VitaminDWiki Mega-Search (Interim Version)

This is an interim version of searching for words or phrases in VitaminDWiki
  As you type it shows the number of lines that match
Only highlights the results that match your search, but shows the rest
Right-Clicking on an item opens the link in a new tab

• It will find the words only in the same order as entered
  • Example: It will find Breast Cancer, but not Cancer Breast

Interim version with a Computer:
1) Enter Ctrl-F
2) Enter word(s) or phrase
Interim version with a Mobile device:
1a) Select More (tripple dot in Chrome)
1b) Select Find on page
2) Enter in the word(s) of interest
Mega-search spans VitaminDWiki :
1) Health Problems
2) Menu Items
3) Titles of popular pages
4) Titles of recent pages
5) Most-viewed pages
6) Pages that include the phrases "many studies" or several studies"
You can also search in another language
1) Select Translate in the upper right of the page
2) Select the language
Please email me if you have suggestions of questions hlahore@gmail.com

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Left Column

chronic pain

– – – – – add words to here as of Sept 26 – – – – –

People and Low Vitamin D

Click here to search the entire site
List includes 188 pages with many studies
  # of studies as of Aug 7, 2023

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Menu
probably want to add # of items in categories and perhaps # of visitors for non-categories
  However, not want to have a long page load time
Cofactors: Magnesium, Vitamin K2, Omega-3, Boron, Calcium
Overview Loading of vitamin D
Overview Toxicity of vitamin D
Supplementing Vitamin D
Sun and UV ultraviolet
Optimum
Is 50 ng of vitamin D too high, just right, or not enough
How often might 50,000 IU vitamin D be taken - results of clinical trials
Overview How Much vitamin D
Calcitriol
Fortification with Vitamin D
Vitamin D home fortification- don't wait 100 years for your govt
Gut-Friendly Vitamin D
19 reasons for not taking Vitamin D debunked
Food Sources and Vitamin D
Calcium and Vitamin D avoide, minimize
Getting Vitamin D into your body chart
Proof that Vitamin D Works 92+
Does Less Sun mean More Disease video
Reasons for low response to vitamin D
Overview Vitamin D3 not D2 Vitamin D2 has less response, does not last as long
injection slow response, expensive
Calcidiol semi-active Vitamin D
Tests for Vitamin D
Vitamin D Cofactors in a nutshell Magnesium, Omega-3, Vitamin K2, etc
Consensus Vitamin D
Overview Iron Supplements and Vitamin D
Vitamin D and Iodine are similar, and both are deficient and important to health
Vitamin D and Vitamin A
Vitamin B12 B-12
Off-topic: Sulfur is very important to health
Vitamin D and Boron
Magnesium and Vitamin D
Zinc and Vitamin D
Overview Vitamin K and Vitamin D dissolve plaque
Too much Vitamin D
Interactions with Vitamin D drugs
Would you be opposed to my getting more vitamin D ask doctor
Supplements includes cofactors in a nutshell
World globe
Vitamin D in Australia and New Zealand
Vitamin D in Canada
Vitamin D Far from Equator
Overview Middle East and vitamin D
Middle East and Vitamin D India Saudi Arabia, Iran, Turkey
Orient Japan China Vietnam
Vitamin D in Europe Germany, UK, France, Italy, Greece
Books, videos on Vitamin D man videos have transcripts
Overview Dark skin births and Vitamin D
Shut-in Low sun
Overview Obesity and Vitamin D obese overweight
Youth
Increased use of D seniors, women, countries, etc.
Cost savings with Vitamin D
Patent for Vitamin D hundreds of patents
Supplements - other than Vitamin D
http://www.vitamindwiki.com/tiki-browse_categories.php?parentId=26&deep=off&type=
Category Search find all items that are both of two categories
Overview Veterinary and vitamin D animals, dogs, cats, cattle, horses
High Risk of little Vitamin D
AboutUs
Why are doctors reluctant to accept vitamin D 17+ reasons
Meta-analysis of Vitamin D
Season of Birth affects health, sometimes for many decades
Antibiotics, probiotics
Antibiotics and Vitamin D are associated with many of the same diseases
Intervention - Vitamin D both daily and non-daily
Intervention - non daily up to 30 days, for longer periods see Overview Loading of vitamin D
Vitamin D decreases incidence of disease charts
Vitamin D charts from GrassrootsHealth - May 2016
Top Charts ~20 most popular charts in VitaminDWiki
Quickly search for a chart on VitaminDWiki
Variety of evidence that Vitamin D helps the brain – July 2014 charts
Seach for charts on a topic
Diseases that may be related via low vitamin D i.e. Diabetes increases the risk of 10 diseases

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Many studies
Anesthesia can cause cognitive problems in elderly with low vitamin D - many studies
Avoiding the sun may be as bad as smoking - many studies tobacco
Bladder infection and Vitamin D - many studies
Bread fortified with Vitamin D - many studies Fortification
Caffeine decreases Vitamin D in blood and cells - many studies coffee
Calcifediol (Calcidiol, semiactivated Vitamin D) - many studies
Calcium and Vitamin K2 - many studies
Calcium to Magnesium Ratio - many studies
Cancer and Vitamin D - many studies
Cancer during childhood - many studies
Cancer stem cells and Vitamin D - many studies
Cardiovascular Disease is treated by Vitamin D - many studies
Carpal tunnel syndrome and low vitamin D - many studies
Children and COVID - many studies
Chronic Hives treated by Vitamin D - many studies
COVID and other Virus fought by UV - many studies
COVID infection might prevent infection better than vaccinations - transcript and many studies
COVID is also associated with low Vitamin K - many studies
Depression substantially reduced by Vitamin D, Omega-3, Magnesium, etc – many studies
Diabetes increases chance of death (low vitamin D) - many studies
Diseases treated by high-dose Vitamin D - many studies
DNA repair helped by Vitamin D - many studies
Endometrial cancer and Vitamin D – many studies
Endometriosis treated, and perhaps prevented, by vitamin D - many studies
Epstein-Barr Virus increases the risk of many health problems – many studies
Epstein-Barr Virus probably causes Long-COVID, CFS, and MS - many studies
Erectile Dysfunction and vitamin D - many studies
Excess deaths - 5 possible reasons - many studies COVID
Exercise and Vitamin D are synergistic - many studies
Extremely Big Pharma - many studies
Fecal transplants - many studies gut
Fertility is a function of vitamin D around each egg (follicular fluid) – many studies
Fertility of defrosted sperm better if had increased dietary Omega-3 – many studies
Fertility problem (PCOS) reduced by vitamin D: many studies
Fewer bone and stress fractures with vitamin D - many studies
Fluoride reduces Vitamin D and Magnesium - many studies
Folate in VitaminDWiki - many studies
Gastric Cancer, Vitamin D, VDR, UV - many studies
Glyphosate and Vitamin D - many studies
Head and neck cancers and vitamin D - many studies
Health benefit of Sunlight is more than Vitamin D in the blood - many studies
Hypertension, Pregnancy and Vitamin D - many studies
Iceland and Vitamin D - many studies
Infectious Mononucleosis (virus) and Vitamin D - many studies
Juvenile Idiopathic Arthritis is strongly associated with low vitamin D – many studies
Kidney Dialysis, low Vitamin D, low Magnesium - many studies
Leprosy, low Vitamin D and poor Vitamin D Receptor - many studies
Less Calcification if less Calcium, Vitamin K, Magnesium, etc. - many studies
Longevity and healthspan increased by Vitamin D - many studies
Low heart rate variability (bad) is associated with low Vitamin D and COVID – many studies
Low Vitamin D strongly associated with Systemic Sclerosis - many studies
Low-energy fractures in children with low vitamin D - many studies
Lumbar degenerative disc diseases can be prevented via Vitamin D Receptor – many studies
Magnesium Role in Health and Longevity - many studies
Many COVID-19 risks are associated with low vitamin D (7 studies) – Systematic Review Jan 2021
Melatonin and Vitamin D - many studies
Mental stress, physical stress associations with low vitamin D - many studies
Metadichol (Policosanol) supplement appears to improve health in many ways - multiple studies
More vitamin D, more height - many studies
Mouthwashes temporarily reduce COVID infectiousness - many studies
Moving medical evidence into practice: Implementation Science - many studies
Multiple Myeloma (blood cell cancer) treated by vitamin D - many studies
Multiple Sclerosis Risk factors include virus such as Human Herpesvirus 6A – many studies
NAFLD and Vitamin D - many studies
Nanoemulsion forms improve nutrient response time and bioavailability - many studies
Neural tube defect and Vitamin D - many studies
Neuropathy treated by vitamin D - many studies
Nitric oxide (from sun, Mg, Vit D, etc) reduces some health problems - many studies.
Nursing homes and Vitamin D - many studies
Obesity, Virus, and Vitamin D - many studies
Omega 3 increases vitamin D in the blood – many studies
Omega-3 helps conception as well as pregnancy – many studies
Omega-3 Reduces risk of Breast Cancer - many studies
Omega-3 reduces risk of COVID-19 - many studies
Omega-6 blocks Omega-3 etc. -many studies
Orthopaedic surgeries need Vitamin D – many studies
Palliative care is helped by Vitamin D - many studies
Pancreatitis and Vitamin D - many studies
Periodontitis reduced by Vitamin D - many studies
PFAS (forever chemicals) reduce Vitamin D and VDR, cause health problems - many studies
Phosphate, Phosphatonins and Vitamin D - many studies
Photobiomodulation (LLLT) treats many COVID problems - many studies
Pneumonia and low vitamin D - many studies
Poor menstrual cycles 2X more likely if poor vitamin D levels - many studies
Preeclampsia and Vitamin D - many studies
Preeclampsia reduced by Vitamin D - many studies
Pregnancy helped by Magnesium - many studies
Premenstrual Syndrome (PMS) and Vitamin D - many studies
Preterm birth decreased by Omege-3, etc. - many studies
Preterm birth is related to Vitamin D Receptor problems – many studies agree
Prisoners have low Vitamin D - many studies
Problems after childhood vaccinations - many studies
Progesterone activates vitamin D receptor - many studies
Prostate and Urinary systems much better with higher vitamin D – many studies
PTH and Vitamin D - many studies
Quercetin (a flavonoid) helps activate the Vitamin D receptor – many studies
Randomized Controlled Trials in VitaminDWiki - many studies
Red meat consumption increases risk of Diabetes - many studies
Respiratory viral infection (RSV) and low vitamin D - many studies
Respiratory, children and Vitamin D - many studies
Response to Vitamin D - many studies
Restless Legs Syndrome has increased risk with diabetes – many studies
Resveratrol treats Multiple Sclerosis and other autoimmune diseases – many studies
Russia and Vitamin D - many studies
Saliva and Vitamin D – many studies
Sarcoidosis (rare) problems when taking vitamin D - many studies
Sarcopenia (muscle loss) fought by Vitamin D, exercise and protein - many studies
Selenium is important to health - many studies
Seniors with more vitamin D are less light-headed (Orthostatic Hypotension) - many studies
Signs of Vitamin D Deficiency - many studies
Skin Aging and Vitamin D - many studies
Sleep longer if have more vitamin D – many studies
Smoking reduces vitamin D - many studies
Some anticonvulsant drugs significantly reduce vitamin D levels – many studies
Some Foot and ankle problems are treated by Vitamin D – many studies
Spot Baldness (Alopecia Areata) associated with low vitamin D – many studies
Statins and Vitamin D - many studies
Suicide associated with low vitamin D - many studies
Superbug (Clostridium difficile) Infections strongly associated with low vitamin D - many studies
Systolic blood pressure reduced by vitamin D (many studies)
Telomeres and Vitamin D - many studies
Thyroidectomy and Vitamin D - many studies
Tonsillectomy, tonsollitis and Vitamin D - many studies
Topical Vitamin D provides more benefits than oral sometimes - many studies
Transgender associated with autism, low vitamin D, low BMD, etc. - many studies
UTI associated with low Vitamin D as well as treated - many studies
Veterans and Vitamin D - many studies
Vitamin D aids the clearing out of old cells (autophagy) – many studies
Vitamin D and Magnesium need each other - many studies
Vitamin D and malaria – many studies
Vitamin D and urinary incontinence - many studies
Vitamin D and Vitamin K intervention trials - many studies
Vitamin D has been found to be cost-effective by many studies
Vitamin D is needed before most surgeries – many studies and RCTs
Vitamin D most popular supplement - many studies
Vitamin D prevents Hepatitis-C and helps treat it (many studies)
Vitamin D reduces hair loss - many studies
Vitamin K, cardiovascular health, and stroke - many studies
Vitamin K2 fights Breast and some other cancers - many studies
Warts removed by vitamin D injection - many studies
Weight loss and Vitamin D - many studies

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Several studies
Adrenal, Long-COVID and Vitamin D - several studies
Ankylosing spondylitis and low vitamin D – several studies
Autism treated by Vitamin B12 - several studies
Breast Cancer reduces receptor and thus blocks Vitamin D to the cells – several studies
Cancers fought by Garlic, Onion, and Sulfur - several studies
Cooked dried beans or peas (pulses) reduce uptake of Vitamin D, Vitamin K by half – several studies
COVID death 12X more likely if poor Vitamin D Receptor (less D gets to cells) -several studies
COVID existed in the second half of 2019 - several studies
COVID-19 was 2.6X more severe if very low Vitamin D (43 studies) – meta-analysis March 26, 2021
Helicobacter pylori infection and low vitamin D – several studies H.pylori
How silicosis is fought by Vitamin D (in mice) - several studies
Low Calcium associated with severe COVID-19 – several studies
Low Magnesium associated with severe COVID – many studies
Multiple Sclerosis much more likely if poor Vitamin D Receptor – several studies
Parkinson's Disease and gut microbiome - several studies
Polio - several studies
Pulmonary Fibrosis (lung scaring) and Vitamin D – several studies
Recurrent Wheezing in children is associated with low Vitamin D – several studies
Rickets – major dental problems when have low vitamin D – several studies
Severe pediatric COVID 5.5 more likely if low vitamin D (review of 6 studies) -July 2021
Sudden drop of heart rate (vasovagal syncope) is associated with lower vitamin D - several studies
Sudden Infant Deaths (SIDS) soon after vaccination - several studies
Tick disorders associated with Vitamin D - several studies
Vitamin C may treat COVID-19 (several studies)
Vitamin D Receptor and Obesity – several studies
Vitamin D sprayed inside cheeks (buccal spray) - several studies
Vitamin D Sulfate (found in breast milk) - several studies

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New pages - as of Sept 11
Multiple Sclerosis risk factors - Vitamin D was the only one you can easily change - Sept 2023
Fluoride reduces Vitamin D and Magnesium - many studies
Each death within 90 days of COVID vaccination paid 22,400 dollars (S. Korea) - Sept 2023
YouTube removed 1,000,000 videos on Vaccine Safety or Efficacy as of Sept 2022
Viamin D timeline - 1900 to 2022
Long-COVID can hide in the body for years in scores of locations – Sept 2023
Anemia 8X more likely in infants if low vitamin D – Sept 2023
V-safe - 7% had emergency medical after vaccination - CDC response, cancel V-safe - Sept 2023
Aspartame while pregnant increased risk by 3.4 X that male infant will be Autistic – Sept 2023
Vaccine Clinical Trial - cardiovascular death 3.7X more likely if vaccinated - preprint Sept 2023
Lockdowns were worse than useless - Sept 2023
FDA declared Vitamin D as Generally Recognized as Safe (GRAS) - Jan 2023 broken
US Food stamps program being asked to add free Vitamin D - June 2023
Senior cognition improved in 4 ways by Vitamin D (50,000 IU weekly for 8 weeks) – Sept 2023
One in five people with long COVID can no longer work (Doctors in this case) - Sept 2023
Chronic Periodontitis reduced by Vitamin D (60,000 IU weekly for 8 weeks) – RCT July 2023
Vaccinated children have more health problems
Worse Myopia in young adults if lower vitamin D - Sept 2021
Number of people with long COVID could be vastly underestimated - Aug 2023
Myopia not related to Vitamin D if assume same D generated any time of the day - Sept 2023
Vitamin D given daily, weekly, or monthly has response (116 RCTs) – meta-analysis Aug 2023
Children who are overweight or asthmatic need more Vitamin D – Aug 2023
Diabetes increases chance of death (low vitamin D) - many studies
Seniors 5.4 more likely to die if Vitamin D less than 15 ng (Mexico) – Aug 2023
Pain relieved by Vitamin D if trial lasted more than 5 months (endometriosis, 50K weekly for 12 months) – Aug 2023
Response to Vitamin D fortification varies from 1 to 10 nmol per 100 IU daily – review Aug 2023
Many genes can restrict Vitamin D from getting to the cells – Aug 2023
Severe obesity is related to low vitamin D around the world – Aug 2023
Mortality Risk increased by 25% if low vitamin D (in 14 years)– Nov 2022
Breastfeeding and Vitamin D - many studies
Vitamin D fortification in Europe preventing 27,000 Cancer deaths, could prevent 129,000 – May 2022
Vitamin D benefits your skin in 7 ways
FDA - many studies
Biggest barrier to Vitamin D supplementation: health sector focus on treatment – Aug 2023
Estimated cost savings of getting most people to 60 ng of Vitamin D
Breast Cancer increased 2.3 X with high phosate in diet if not increase vitamin D - Aug 2023
Senior Cognition not improved by 2,000 IU Vitamin D avg.- RCT Aug 2023
mRNA Vaccine Toxicity -free book by Doctors for COVID Ethics - Aug 2023
Politics says put your masks back on, Science says masks may INCREASE COVID infection - Aug 2023
Myocarditis, Pericarditis 2X more likely if had COVID vaccination in previous 30 days - meta-analysis June 2023
Menopause is earlier in black women (low vitamin D) - Aug 2023
1.9 million excess Chinese employee deaths in Jan-Feb 2023 - Aug 2023
What if we paid doctors to keep people healthy - TedTalk 2017
Respiratory infections in children 6 X more likely if low Vitamin D (avg of 2 studies) - Aug 2023
Steroids treating ARDS was published before COVID, but was ignored – Transcript Aug 20, 2023
NAFLD treated by Vitamin D, Omega-3, etc. Aug 2023
Knee Osteoarthritis treated by vitamin D if use more than 2,000 IU daily or non-daily high dose – meta-analysis Aug 2023
Type 2 Diabetes treated by Vitamin D (often 50,000 IU weekly) – meta-analysis July 2023
Vitamin D levels in seniors in Lebanon went up during COVID – Aug 2023
Vitamin D Receptors in muscles decrease with age in those with Osteoporosis - 2018
Personalized Lifestyle Intervention reduced cognitive decline (Alzheimer's)- Aug 2023
Periodontal Inflammation in seniors ceases to increase when Vitamin D is higher than 27 ng – Sept 2023
Many Chronic Health Diseases and Infections can controlled by 40 ng of Vitamin D – Aug 2023
Vitamin D and the skin – July 2023
Vitamin D studies at Examine.com - 2023
IBS reduced by 50,000 IU of Vitamin D (weekly or bi-weekly) – Meta-analysis July 2023
Less morphine recall if preceded by twice a week Vitamin D (400 IU per kg in rats, human weights 80 kg) – Aug 2023
Many health problems are a result of low vitamin D, which can be easily changed
Breast Cancer survival: 44% with just 10,000 IU of vitamin D per week, 33% with placebo – RCT Dec 2023
Severe asthmatics willing to pay 5180 dollars for relief, Vitamin D needed costs only 45 dollars – Sept 2023
Vitamin D and it’s related genes regulate the immune system – Aug 2023
Phytochemicals (Quercetin, Resveratrol, Tumeric, etc.) plus Vitamin D – July 2023
Investigation of segregated patient groups may be more effective than classical vitamin D RCTs - Carlberg July 2023
Conflit of Interest - 56,000 payments to NIH individuals - Aug 2023
Hip fractures are predicted by 10 factors – low Vitamin D is the biggest – Aug 2023
Epstein-Barr Virus may be a prerequiste for Multiple Sclerosis - July 2023
TB again not prevented by a small amount of Vitamin D – RCT Aug 2023
Risk of Hip fracture cut in half if Vitamin D was prescribed - Aug 2023
Doctor got MS and was later cured by high-dose Vitamin D - Aug 2023
Parkinson's disease prevented by Vitamin D, but small doses do not treat it - Aug 2023
COVID Vaccinations increased risk of cardiac deaths in youths by 19% - Aug 2023
Multiple Sclerosis prevention with high-dose vitamin D (in rats in this case) - July 2023
Cigna AI takes 1.2 seconds to deny a medical claim (example: Vitamin D test) - Aug 2023
Schizophrenia severity reduced somewhat by daily 2,000 IU of Vitamin D – RCT Aug 2023
Search all Health Issues, etc
Sleep greatly improved by 50,000 IU of vitamin D once every two weeks – RCT Sept 2018
Sleep duration increases with vitamin D levels in males, broad peak in females – Sept 2023
Osteoporotic bone fractures predicted by 12 risk factors - taking little Vitamin D is one of them – meta-analysis Aug 2023
People with extremely low vitamin D levels consume 2X more health care dollars – 2018
Infants getting lots of vaccinations are 2X more likely to die - July 2023
Excess deaths 14.9 million, COVID Deaths 5.4 million (2020-2021) - WHO May 2023
Vitamin D response independent of dosing interval – meta-analysis July 2023
Metastatic Melanoma survived 2X longer if adequate level of Vitamin D – July 2023
Long-COVID associated with 37 poor genes (no Vitamin D genes) – July 2023
vax problems Campbell Aug 1 2023
Psoriasis not treated by monthly Vitamin D -meta-analysis July 2023
Dental problems if low Vitamin D (Hill's, Global Rec.) - Grant June 2023
Periodontal Disease and Vitamin D - interview and transcript - GRH, Grant July 2023
Yes, Vitamin D can be a magic bullet - Grant March 2020
50 ng of Vitamin D - 100 hours of noon sunbathing OR 3 dollars of Vit D
An apple a day keeps the doctor away (reduces all-cause mortality by 35%) – July 2023
Example of problems if suggest vaccine alternatives - GreenMedInfo July 2023
Prostate Cancer Survivors are 2.3 X more likely to have high levels of Vitamin D – meta-analysis Sept 2023
Athletes who had been COVID infected had lower Vitamin D levels – July 2023
Low Vitamin D is associated with risk of Depression 5X, Stress 4.8 X, and Anxiety 3.9 X (Saudi Arabia college students) – July 2023
Majority of pregnant women do not get 400 IU of Vitamin D daily – July 2023
Unvaxxed Healthier Than Vaxxed (UK) - July 2023
Vitamin D was the most popular supplement during the COVID Pandemic – July 2023
800x Higher Incidence of Myocardial Injury After Booster Vaccination - July 2023
Doctors for COVID Ethics
The INSANE BENEFITS of Vitamin D and How To Get It SAFELY - video and transcript July 2023
Sarcopenia (muscle loss) is reduced by vitamin D and many other supplements - July 2023
Infertility risk increased 2.5 X by poor Vitamin D Receptor – July 2023
Seniors taking vitamin D were 40% less likely to get dementia - Jan 2023
1 % weight loss delays brain aging by nearly nine months - RCT April 2023
Vitamin D restricts new capillary growth (angiogenesis) in fat and cancers
Melanoma death risk 0.63 X lower if poor Vitamin D Binding Gene – July 2023
10 Vitamin D Myths - GrassrootsHealth July 2023
Permanent Weight Loss - Vitamin D then water-fast - July 2023
8X increased risk of stroke if COVID vaccinated and catch COVID within 3 weeks – June 2023
Pain not reduced by 60,000 IU monthly vitamin D (need 50,000 IU weekly) – RCT Aug 2023
Depression would be cost-effectively decreased in teens by Vitamin D (Iran) – July 2023
Prevention of allergies, eczma, asthma, in children – Vitamin D during pregnancy is a principal solution – July 2023
Coronary plaque associated with poor gut bacteria (Might vitamin D or K help) – July 2023
Alzheimer’s 1.6X more likely if vitamin D is less than 25 ng – meta-analysis July 2023
13 Cancers are helped by Vitamin D – Biobank July 2023
Just 4,000 IU of vitamin D was not enough to halt senior falls – July 2023
12 Vitamin D genes (Most are not noticed by blood test) – Sept 2021
Muscle pain in obese women reduced by aerobic exercise plus 50,000 IU Vitamin D - RCT May 2021
Global burden of brain disorders surpasses cardiovascular disease and cancer - July 2023
How Multiple Sclerosis might be prevented by Vitamin D -June 2023
Menstrual pain reduced by weekly 50,000 IU of Vitamin D – meta-analysis June 2023
Multiple Sclerosis fatigue reduced by weekly Vitamin D (50,000 IU) – June 2023
Fentanyl (an opioid) is the biggest cause of death in US for those under age 50 - July 2023
Cardiovascular events – need more than monthly 60,000 IU vitamin D to prevent other than infarction – June 2023
Rheumatoid Arthritis pain is reduced by Vitamin D, high doses also reduced inflammation (CRP) – Meta-analysis July 2023
Rheumatoid Arthritis is more severe if low vitamin D – July 2023
COVID, Long-COVID and Vitamin D in children - Review April 2023
COVID cost the US 18,000 dollars per survivor, and many excess deaths - July 2023
Vitamin D book - 134 technical pages - July 2023
Depression in seniors greatly reduced by Vitamin D (e.g. 50,000 IU weekly) – June 2023
74% of autopsies were found to be related to COVID vaccination (from 44 studies) – Lancet July 2023
Diet, Inflammation, and Infectious Diseases – overview of 5 studies – July 2023
Radiation therapy, used to treat some cancers, causes less damage if use Vitamin D (or Melatonin) – Aug 2022
Resveratrol - liposomal may be best form to increase cellular Vitamin D - Feb 2023
Thin Choroid (eye lining) in children thickened by 300,000 IU of Vitamin D – July 2023
3X less risk of Atherosclerotic Disease if good level of Vitamin D (Japan) – June 2023
Cognition improved in 5 ways after Vitamin D increased to 32 ng (50,000 weekly) – June 2023
Depressed infants have very low Vitamin D (7.5 ng) – June 2023
77% of Asians have less than 30 ng of Vitamin D – meta-analysis June 2023
End of Alzheimer's video and transcript - June 2023
BMJ clearly knows that it is publishing bogus research to slander vitamin D - July 2023
T1 Diabetes increased by 27% by second year of COVID – meta-analysis June 2023
Higher Vitamin D in seniors is associated with lower Inflammation (CRP) – June 2023
Irritable Bowel Syndrome and Vitamin D - many studies
Breast Cancer treatment – Vitamin D was the most-popular supplement – Jan 2023
Afib in Finland reduced 30% by Vitamin D (3200 IU) – RCT June 2023
Food allergies associated with low Vitamin D - many studies
50K vitamin D levels and diseases
Fibrocystic breasts associated with Vitamin D deficiency (2X) – June 2023
COVID in hospital stopped by Vitamin D Receptor activators (curcumin, quercetin) – RCT June 2023
FDA approved drug to TREAT child Type 2 diabetes – single clinical trial of only 50 (vs scores of trials using vitamin D) – June 2023
Infertile women had less Vitamin D (Baghdad in this case) – June 2023
Psoriasis treatment often needs more than 100 ng of Vitamin D (oral, topical or UVB) – review and discussion April 2021
Higher air pollution associated with more fractures and lower levels of vitamin D – June 2023
Obesity of 9,000 US adults: DEXA said 72% were obese, BMI said 42% were obese – June 2023
Severe depression while pregnant reduces Vitamin D by 62 %, resulting in many problems in infant – June 2023
Multiple Sclerosis treated equally by UVB and weekly 50,000 IU of Vitamin D – RCT July 2023
Diabetes 30% more likely in those with low birth weight - June 2023
Vitamin D Health problems can run in families (epigenetics, they miss other reasons) – June 2023)
Osteoporosis consensus includes Vitamin D and Calcium (Ecuador) – June 2023
Cancer Treatments - vitamin D is one of the 30 alternatives - June 2023
Asthma probably fought by Vitamin D in more than 4 ways – review May 2023
Rotator Cuff repair using Vitamin D lowers medical cost by 46 dollars – June 2023
More psoriasis flares following second COVID vaccination if lowish Vitamin D – May 2023
Fasting may reduce inflammation and long-COVID - June 2023
Yet another reason to take Vitamin D while pregnant – fight COVID - meta-analysis May 2023
Bariatric surgery increases risk of bone fracture (less vitamin D adsorbed) - June 2023
Bone fractures of children not reduced if given little vitamin D, no Calcium etc. – RCT May 2023
Vitamin D which dissolves in mouth for those having poor response due to poor guts, HSCT etc.- June 2023
4 Cardiovascular diseases are associated with little vitamin D getting to cells – May 2023
Low vitamin D while pregnant – a health emergency (Indonesia in this case) – meta-analysis May 2023
Malaria death 3X less likely in mice given vitamin D (looks good for humans too) – meta-analysis June 2023
Poor oral health increases CVD risk if low Vitamin D – June 2023
Obesity also increases the risk of mental health problems (probably Vitamin D) - June 2023
Off Topic: DNA data finally being used to identify diseases caused by genes- June 2023
Vitamin D gestation known unknowns located by a computer in pubmed publications– June 2023
Better Cognition needs at least 25 ng of Vitamin D (38 studies)– meta-analysis June 2023
Vitamin D-disease associations vary with the type of study – RCT, Observational, MR - July 2022
Some excess calories diverted to muscle growth if high level vitamin D (exercising mice) – preprint May 2022
Chronic periodontitis associated with low vitamin D and low vitamin B12 – May 2023
Vitamin D improves Infertility in 9 ways (50 references, no PDF) – May 2023
Falls and frailty associated with low levels of both vitamins B12 and D3 – June 2023
Cardiovascular Disorders – 31 recent Vitamin D studies – May 2023
Childhood Cancer Survivors have worse arteries due to anticancer therapy – May 2023
2 Pregnancy problems in Iran decreased by 20X when add Vitamin D – May 2023
Role of Vitamin D in Alzheimer's disease (paywalled) - May 2023
.The Role of Vitamin D in Alzheimer's disease – May 2023
Asthma by age 7 if wheezing before preeschools and poor vitamin D Receptor - May 2023
Physiological Basis for Using Vitamin D to Improve Health - May 2023
Inflammation associated with Cancer reduced by Vitamin D – meta-analysis May 2023
Afib 40% less likely after heart by-pass if have enough Vitamin D – meta-analysis May 2023
Oral cancers might be prevented and treated by Vitamin D (VDR may be important) – Review May 2023
Cervical Cancer is prevented by Vitamin D, and treated if caught early (genes are important) – May 2023
3% fewer respiratory problems in children if single 100K vitamin D in 3rd trimester – May 2023
Psoriasis is treated by topical Vitamin D, etc. – May 2023
Atrial Fibrillation - now 1 in 45 in the UK - May 2023
Vitamin D both reduces CVD directly and reduces metabolic problems that cause CVD – May 2023
Little second-hand smoke problem in children if mother had added Vitamin D while pregnant - RCT Feb 2023
The US believes you have long-COVID if you have more than 12 points (no treatment yet) - May 2023
Magnesium and Health Timeline (generated by AI)
Vitamin D Timeline (generated by AI)
Preemies with pneumonia have especially low vitamin D levels (12 ng) – May 2023
Preterm birth 7 X more likely if both low vitamin D and high PTH 1 month before birth – May 2023
Cystic Fibrosis appears associated with poor Vitamin D genes (radioactive tracing) – May 2023
16 factors increase the risk of early-onset colorectal cancer, only vitamin D decreases the risk – meta-analysis May 2023
13 B dollar income to Pfizer and Moderna, 147 B dollar cost of vaccine problems (just US) - March 2023
Tuberculosis not prevented by a tiny amount of vitamin D (equiv to 1,400 IU daily) – RCT May 2023
Chronic tonsillitis virtually eliminated in children by Vitamin D (50,000 IU weekly) – RCT May 2023
Infants getting an additional 800 IU of vitamin D for 2 years had 60% fewer psychiatric symptoms at age 7 – RCT May 2023
17% of US currently depressed (Vitamin D etc. can reduce it) – May 2023
Melanoma is 1.4X more-likely if low Vitamin D – meta-analysis May 2023
International Covid and Vaccination Summit III - European Parliament Video May 2023
50 ng level of Vitamin D proven to fight many diseases - Whittle May 2023
Response to infant 2,000 IU Vitamin D daily was in 194 ng, monthly dosing was 20% less – RCT May 2023
11 Diabetes problems are associated with low Vitamin D – review May 2023
Get Multiple Sclerosis while younger if have a poor CYP24A1 vitamin D gene – May 2023
COVID vaccinations doubled the risk of blood clots in the eye (RVO) – May 2023
The Vitamin D receptor has been found in 54 human tissues – April 2023
COVID asymptomatic rarely infectious or low Vitamin D - May 2023
Chance of moderately severe COVID 3X less likely if plant-based diet – April 2021
Breast Cancer not prevented by vitamin D when use small doses or for just a short time – Meta-analysis April 2023
Senior men with good vitamin D exercised more and had less metabolic syndrome – May 2023
Post-stroke Vitamin D supplementation helped in 11 ways – May 2023
Parkinson’s – Vitamin D, bone and falls – Aug 2022
Parkinson’s – Vitamin D, bone density, insomnia, falls, poor sleep, anxiety – March 2019
Parkinson’s Disease and Vitamin D – review of 52 studies – May 2022
Death rates of Cardiovascular patients keep decreasing until 90 nmol of Vitamin D - May 2023
Breast Cancer survivors with high vitamin D were 3.3 X less likely to have metastases – May 2023
Large dose Vitamin D before surgery was found to help by 35 studies
COVID, Long COVID, and Vitamin D – May 2023
ACL knee tears 1.8X more likely in 2 years if low Vitamin D – April 2023
COVID lockdowns reduced Vitamin D levels - should supplement - April 2023
4X reduction in prediabetes progressing to T2D if more than 50 ng of vitamin D – RCT March 2023
Multiple Sclerosis is again not fought by 5,000 IU vitamin D daily (need at least 10X more) – RCT May 2023
Children with COVID 4X more likely to have poor Vitamin D Receptors (Note: COVID deactivates VDR) – April 2023
3,400 peer-reviewed studies found COVID Vaccination problems as of April 2023
Indoor athletes have 4.5 ng less Vitamin D (Asia in this case) – meta-analysis April 2023
T2 Diabetes might be fought by Vitamin D plus Vitamin D Receptor activators – April 2023
Vitamin D during pregnancy increased child’s bone mineral density – meta-analysis April 2023
94 percent of children with Chronic Neurological Diseases had low vitamin D – April 2023
Smoking does not decrease response to monthly Vitamin D – RCT July 2020
Myopia, AMD, Dry Eye, and Diabetic Retinopathy are all associated with low Vitamin D - April 2023
How Vitamin D fights Alzheimer’s, Parkinson’s, Multiple Sclerosis and Epilepsy – June 2023
Osteoporosis fought by Vitamin D and Testosterone in Caucasian men – March 2023
Diabetes 3X more likely if had COVID ICU (VDR was de-activated) - April 2023
Type 2 diabetes attributable to suboptimal diet in 184 countries (note: Vit D, Mg help) – April 2023
11 cancers fought by Vitamin D - mini review April 2023
Increase vitamin D levels if they are low - April 2023
Resulting childhood Asthma cut in half if 4,400 IU Vitamin D (5 ways to improve it) - RCT April 2023
1 in 5 Canadians have inadequate Vitamin D (less than 16 ng), far more if dark skinned – Canada April 2023
Vitamin D levels in the brain vary with both the region and the brain problem – Dec 2022
Light improves health by more than just Vitamin D - April 2022
Fast responses to Vitamin D – loading dose, nanoemulsion and Calcifediol – April 2023
Calcium supplements are HARMFUL – a reversal of recommendations from 2000 – Nov 2015
Poor vaccine batches associated with adverse events - March 2023
Bone Mineral Density and Vitamin D - many studies
Vitamin D not improve health if any of 7 errors are made by trials – April 2023
Parkinson's Disease 25 percent more likely if air pollution (likely lower Vitamin D) - April 2023
COVID variants protect themselves by deactivating different VDR variants– March 2023
Depression in Icelandic men 2.5 X more likely if vitamin D deficient – Nov 2015
Fracture treatment 2000 dollars less expensive if also use Vitamin D and Calcium – Feb 2023
Better visual memory if more vitamin D – April 2023
100 years since the discovery of Vitamin D - 23 studies - 2022, 2023
COVID death 1.5 X less likely if high vitamin D, emergency D (50K to 100K) is great – meta-analysis March 2023
Cost-effective to give Vitamin D to all children to prevent acute respiratory infection – April 2023
Several eye problems can be treated by Vitamin D – April 2023
Vitamin D - A master example of nutrigenomics – April 2023
Reduced Childhood Behavioral Problems if more Vitamin D while pregnant– April 2023
Only Vitamin D was found to treat post-partum depression - Meta-analysis April 2023
Inflammation of small blood vessels in the brain is associated with low vitamin D - April 2023
Submariners need Vitamin D (no surprise) – Review March 2023
6 billion people have less than 75 nmol (30 ng) of Vitamin D – March 2023
Poor placental Vitamin D genes associated with gestational diabetes and preeclampsia - April 2023
The fear of the coronavirus is more dangerous than the virus itself - March 2020
1250 peer-reviewed COVID Vaccine problems - March 2023
Health can be greatly improved by weekly 50,000 IU of Vitamin D - video and charts - March 2023
3,200 IU of Vitamin D for 3 weeks before colon cancer surgery helped a bit (higher or loading dose would be much better) – March 2023
Canada, like New Zealand, may regulate Vitamin D and other supplements - March 2023
Poor bone health is a ‘robust’ dementia risk factor (both associated with Low vitamin D) - March 2023
COVID-19 Vaccine Efficacy Grossly Overestimated from Non-Randomized Studies - Mar 2023
NAFLD and Vitamin D - many studies
Autoimmune RA, SLE, SSc, genes and Vitamin D – March 2023
Backpain relief – low evidence that drugs or NSAIDS help – Meta-analysis March 2023
Water produced by reverse osmosis removes Magnesium and causes health problems if not supplemented – March 2023
7 Facts about Vitamin D You Never Knew (references VitaminDWiki) - video March 2023
US Life expectancy is short and getting shorter
Better neurodevelpment at age 2 if high Vitamin D during all phases of pregnancy – March 2023
Nutrients, Microbiome, and Chronic Diseases - April 2023
COVID predicted to be a pandemic that could be stopped by high dose vitamin D - Feb 2020
Less vitamn D from the sun if it is too hot to be outside (now noticed in China) - March 2023
Breast Cancer risk - meta-analysis of 50 studies - Dec 2019
Parkinson's Disease 5X more likely if Trichloroethylene (TCE, wonder about Vit D) - March 2023
Reduce 4 health problems by a quarter if increase Vitamin D to 30 ng – Saudi Arabia, Grant March 2023
10 Groups Are More Prone To Vitamin D Deficiency - 2017
Bone mineral density improvement by Vitamin D plus fluoride is augmented by laser acupuncture – RCT March 2023
UVB not help chickens much (no surprise – shined on feathers, not legs) – March 2023
People allergic to Lanolin should not be allergic to vegan Vitamin D
Vitamin D Deficiency - 14 signs - March 2023
increased Periodontal Disease risk if low Vitamin D, Magnesium, Omega-3 - GRH March 2023
UK MP talked on vaccine harms, other MPs left – transcript Mar 17, 2023
Infant should have fewer problems with air pollution if high maternal vitamin D – March 2023
Dementia 2.6 X more likely if very low Vitamin D – March 2023
Canadian Vitamin D recommendations not updated in 13 years - March 2023
Breast Cancer chemotherapy improved if able to suppress a vitamin D gene (CYP24A1) – May 2023
Rheumatoid Arthritis should be prevented by improving gut microbiota (Vitamin D, probiotics, etc.) – March 2023
Ovarian Cancer 37 percent less likely if high vitamin D – meta-analysis March 2023
Alzheimer's 40 percent less likely if leafy veggie diet - March 2023
Health Problems list in VitaminDWiki - March 2023
US maternal death rate increasing (low D not mentioned) - March 2023
Fluoride lowers IQ in Children (It blocks Vitamin D and Magnesium) - March 2023
Influenza, pneumonia, or ear infections almost 2X more likely if low vitamin D - Jan 2023
Allergic rhinitis sublingual therapy was 22X more successful if good level of Vitamin D – Feb 2023
The Role of Vitamin D in Reducing Risk of Alzheimer’s and Dementia - transcript Dr. Grant March 2023
Vitamin D Deficiency in South America - meta-analysis March 2023
Fractures 1.5 X more-likely if low serum Magnesium – meta-analysis March 2023
COVID not prevented by 2,200 IU daily vitamin D ( no surpise) - March 2023
Is low Vitamin D just a marker of disease - March 2023
Health can be greatly improved by weekly 50,000 IU of Vitamin D - video and transcript - March 2023
charts - just headings past 48
Childhood BMI decreased when add Vitamin D (Note: less than half of the studies used more than 600 IU) – meta-analysis March 2023 broken
Dementia again associated with low Vitamin D – 15th study in 10 years – Jan 2023
Eating Fish – 17 health benefits (Omega-3 and perhaps Vitamin D) – umbrella review Feb 2023
Pfizer COVID vaccination during pregnancy clinical trial is still not published - Feb 2023
Seniors raised Vitamin D levels, more COVID survivors, less CKD (Slovakia) – Feb 2023
COVID 3X less likely if Xyilotol nasal spray 3X per day – RCT Dec 2022
Neurodegenerative diseases (AD, PD, MS, Dementia, etc.) fought by Vitamin D (in rodents) – Jan 2023
Urinary Incontinence reduced by 50,000 IU of vitamin D weekly (details behind paywall) – RCT Feb 2023
Vitamin D interactions with poor gut (Celiac, IBD, and Bariatric surgery) – Feb 2023
Preeclampsia reduced by 33 percent if high vitamin D – meta-analysis Feb 2023
Only 1 in 20 Australians get more than 400 IU of vitamin D from food – March 2022
Higher conscientiousness, extraversion related to higher vitamin D in seniors – Feb 2023
Higher vitamin D level in mother results in higher level in newborn - Feb 2023
COVID recovery 1.6X faster after 200,000 IU of Vitamin D RCT – Feb 2023
Excess Deaths in Australia jumped up in 2022– preprint Feb 2023
My Life as a Vitamin D Researcher – Dr. Grant Feb 2023
Vitamin D Answers website
Cardiovascular problems are prevented by Vitamin D plus Omega-3 – Feb 2023
Multisystem Inflammatory Syndrome of COVID in Children 3X more likely if low Vitamin D – Feb 2023
test number of visits
Higher Vitamin D-binding protein is good (neonates in this case) – Feb 2023
COVID was associated with low Vitamin D or Zinc – umbrella review Feb 2023
Vitamin D presentation charts - March 2023
Parkinson’s Disease, low vitamin D and Vit. D genetics – Jan 2023
Depression 1.9 X more likely in Japanese women 5 years after having low vitamin D - March 2023
Sepsis is fought by Vitamin D in 9 ways – Feb 2023
Metabolic Syndrome prevented by Vitamin D, Phytochemicals and improved gut bacteria - Feb 2023
Sjögren's Disease ( dry eye, dry mouth, etc.) associated with low vitamin D - Meta-analysis Feb 2023
Recurrent Stroke 5X more-likely if very low vitamin D - meta-analysis Feb 2023
Increased obesity risk in child if low vitamin D while pregnant - Feb 2023
More autoimmune disease if higher pollution or lower UVB - Feb 2023
No response to vitamin D 7X more likely if poor CYP24A1 or VDBP genes - Feb 2023
Bones not helped by tiny Vitamin D and Mg, for a short time with no exercise - Feb 2023
Immune systems of males and females differ through life – focus on TB and COVID – Feb 2023
Ways to improve the gut microbiome to reduce Alzheimer's disease – Feb 2023
Cleaning out poor cells (autophagy) is increased by Vitamin D and fasting – 2023
Infertile patients 1.7X more-likely to become pregnant if take Vitamin D – meta-analysis Feb 2023
Asthma exacerbations cut in half by Vitamin D when not taking corticosteroids - Cochrane – Feb 2023
All children with Chronic Kidney Disease had low Vitamin D (Pakistan hospital) Jan 2023
The FDA Wants to Interfere in the Practice of Medicine - WSJ Jan 12, 2023
RNA viruses mutate quickly, COVID-19 is an RNA virus - Feb 2023
The best way to improve your health - take Vitamin D
infections etc. quickly consume Vitamin D - Feb 2023
Vitamin D, now conclusive (for COVID) - Dr. Campbell Video and transcript - Feb 1, 2023
Depression is especially reduced by large intermittent doses of vitamin D – meta-analysis – April 2023
COVID appears to be treated by many antioxidants ( Vitamins D, C, E, K, and Quercetin, Curcumin, etc) – Jan 2023 broken
Airline pilot heart annual EKGs - 1 in 5 would have failed test if FAA had not changed the criteria - Jan 2023
COVID Vaccinations: UK not for healthy people under 50 , US annually if over 4 - Jan 2023
Depression: Low vitamin D in the strongest of 11 risk factors – Jan 2023
High fluoride in water: 5X more likely to be Vitamin D deficient – Jan 2023
CRISPER-edited tomatoe leaves have 8,000 IU of vitamin D3 per gram - May 2022
Off topic: back muscle pain quickly treated by TENS - Jan 2023
Fracture 4X less likely following kidney transplant if high-dose Vitamin D (100,000 every 2 weeks) – RCT Jan 2023
No Breast Cancer association with Vitamin D (none had enough) – Jan 2023
Many pregnant women are deficient when taking the recommended amount of Vitamin D – Jan 2023
The Deceptive Campaign for Bivalent Covid Boosters - WSJ Jan 2023
Vitamin D: 100 year anniversary of discovery – Holick Jan 2023
NIH employees got 1.4 billion dollars in big-pharma royalties in 12 years - Jan 2023
COVID ICU 3X less-likely if take any amount and type of Vitamin D – meta-analysis Jan 2023
A New Zealand bill would require prescriptions for Vitamins A, C, D, E, Omega-3, Zinc, Magnesium, etc. – Jan 2023
2nd COVID infection increases the risk of Long-COVID - 2022
Elevated Intraocular Pressure (leads to glaucoma) risk cut in half with lots of vitamin D - Jan 2023
Co-factors increase Vitamin D response for the GRH cohort - Jan 2023
Restore your Vitamin D levels before surgery (Gastric Cancer in this case) - Jan 2023
Lots of Biotonin needed sometimes (excess protein, etc.) - Masterjohn Jan 2023
((2.5 million IU of vitamin D caused hypercalcemia in some seniors (had failed to reduce their Calcium intake) – Dec 2022

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Most viewed - alphabetically sorted

"Free range" lard has 500 IU vitamin D per teaspoon
10,000 IU of Vitamin D for 7 years with no excessive Calcium in 4,800 patients – Dec 2018
10,000 IU vitamin D daily is safe, toxicity start at 150 ng (for monotherapy)– Jan 2013
3 people taking more than 20,000 IU of vitamin D for years – Dec 2016
3 to 55 X more likely to have these health problems if low Vitamin D
35,000 IU vitamin D daily for 6 months helped ALL psoriasis suffers (106 ng) – Brazil March 2013
50,000 IU of Vitamin D every 2 weeks reduced gestational diabetes – RCT Feb 2015
60,000 IU vitamin D weekly with daily Calcium was safe but not enough in the winter – 2012
AboutUs
Air Pollution reduces Vitamin D
ALL of the top 10 health problems of women are associated with low vitamin D
Antibiotics and Vitamin D are associated with many of the same diseases
Antimicrobial peptides (which attack pathogens) are increased by Vitamin D
Atopic Dermatitis and Eczema - many studies
Autoimmune disorder patients in Brazil helped by vitamin D – video and Facebook – Nov 2012
Better than Daily weekly, bi-weekly, not monthly
Better sperm if have higher level of vitamin D
Bipolar Disorder may be related to cellular, not blood Vitamin D
BONE SPURS not produced if have enough Vitamin D3, Vitamin K2, etc. – Nov 2011
Boron increases vitamin D in the blood
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills
Burns, ulcers, and wounds healed by Vitamin D - many studies
Bursitis and Vitamin D
Calcium bioavailability and how much to take
Calcium hazards and bioavailability
Chart of Vitamin D levels vs race - April 2013
Chemotherapy might be amplified by vitamin D
Cola Soft Drinks reduce Calcium and vitamin D
Colorado has the best UV (and thus best health) in the US
Comparing High-dose vitamin D therapies
Concern about accidentally giving infant too much liquid vitamin D – Aug 2012
Concussions (traumatic brain injury) getting big press coverage, vitamin D might be both a cause and a solution
Congestive heart failure in infants virtually cured by 1000 IU of vitamin D – RCT Feb 2012
Constipation - Magnesium, Calcium and cofactors
Coronaviruses attach to cells via ACE2, Vitamin D might reduce ACE2
COVID-19 Coronavirus can most likely be fought by Vitamin D
COVID-19 doctors not allowed to use treatments that work - Dr McCullough Video and transcript May 2021
COVID-19 more frequent and deadly for those with dark skins (high risk of low vitamin D)
COVID-19 treated by Vitamin D - studies, reports, videos
Criteria to associate a health problem with low vitamin D
Do not expect your doctor to know about vitamin D
Do UVA and UVB affect the body in different ways
Does Less Sun mean More Disease Video
Dr. Fauci takes 6,000 IU of Vitamin D daily – Sept 2020
Dupuytren’s Contracture (bent finger) treated by Boron and DMSO - 2016
Endometriosis treated, and perhaps prevented, by vitamin D - many studies
Eskimos evolved to get and limit Vitamin D from food
Fertility problem (PCOS) reduced by vitamin D: many studies
For Medical Professionals
Gallbladder removal and vitamin D deficiency
Germany does not fortify ANY food with vitamin D, is considering 1000 IU from bread – Nov 2013
Gestational Diabetes reduced with 50,000 IU of vitamin D every 3 weeks and daily Calcium – RCT June 2014
Getting Vitamin D into your body includes chart
Group is giving only 200 IU of Vitamin D to 70 million women and children to prevent Rickets
Gut microbiome massively changed by weekly vitamin D – July 2015
Half-life of vitamin D varies weeks to months
Headache with vitamin D may mean you need Magnesium
Health and Light - Ott 1973
Health problems that run in families are often associated with low vitamin D
Healthy in Seven Days - Loading dose of Vitamin D – book 2014
Healthy pregnancies need lots of vitamin D
Hearing Loss appears to be prevented and treated with vitamin D
How 60 ng of vitamin D enabled pregnancy - a personal story
How Much Vitamin D
How often might 50,000 IU vitamin D be taken - results of clinical trials
How to significantly reduce your risk of contracting the Zika virus
How vitamin D is made from sheep wool - Feb 2011
How you might double your response to vitamin D
Hypothesis – Fatigue the day after sex is due to deficiency of Vitamin D, Magnesium, and Zinc
Hypothesis – Vitamin B-12 deficiency is associated with Vitamin D deficiency
Hypothesis of cause and effect of vitamin D deficiency
Hypothesis: bags under eyes are due to lack of vitamin D and vitamin K- Dec 2011
Hypothesis: Some Mental Illness could be treated or prevented with vitamin D
Incidence of 22 health problems related to vitamin D have doubled in a decade
Increase your vitamin D from the sun by wearing a tan-through instead of standard shirt
Inflammatory diseases: review of vitamin D, with many tables – May 2014
Interview and transcript: Vitamin D protocol for Autoimmune diseases – Dr. Coimbra 2016
Interview of Vitamin K2 and Calcium Paradox author by Dr. Mercola – Dec 2012
Investigation on Roundup - glyphosate at VitaminDWiki
IoM again fails to look at interactions - Nov 2010 with Calcium
Iron deficiency is a cause of Vitamin D deficiency
Large dose of vitamin D (200,000 IU) lasts for about 100 days – Feb 2015 loading
Low cost cofactors for vitamin D
Low Cost vitamin D - including liquid and bulk
Low cost vitamin D Blood Tests
Lupus flares totally eliminated by loading dose then 100000 IU of vitamin D each month – Oct 2012
Magnesium and vitamin D discussions on Facebook
Magnesium can occasionally make you feel worse – Aug 2013
Magnesium may be an important way to treat brain trauma
Major interactions between Vitamin D, Vitamin A, and Influenza – Sept 2013
Many diseases of aging are associated with low vitamin D – Dec 2014
Many reasons why vitamin D deficiency has become epidemic
Masterjohn on relationships between Vitamin A D and K – Dec 2010
Minutes in the Sun for 1000 IU
Most people have pale palms which do not tan
Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016
Muscle cells differentiate into fat cells if there is low vitamin D in petrie dish – April 2013
Muscle strength in youth increased with 60,000 IU vitamin D per week and 1 g Calcium – April 2010
Nanoemulsion Vitamin D faster and better (paywall) – RCT Dec 2021
No – 10 minutes per day of sun-UVB is NOT enough
No longer easily bruised: due to vitamins, probably vitamin D
Off topic: Skin aging reversed with by oral collagen – trials and reviews
Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
One pill every two weeks gives you all the vitamin D most adults need
Overview COPD and Vitamin D - 50,000 IU weekly helps a lot
Overview How Much vitamin D
Overview Vitamin D Dose-Response
People who get little noon-day sun must supplement with Vitamin D – systematic review June 2017
Personal Stories of getting lots of Vitamin D
Photosensitivity (sun allergy) and vitamin D
Poor sleep and lack of vitamin D - Nov 2011
Proof that Vitamin D Works
Quick, free, self test of vitamin D deficiency test
Raynaud's pain decreased with 600,000 IU monthly vitamin D – RCT May 2012
RDA, EAR, UL, RDI, AI, UL, and SONA described
Reasons for low response to vitamin D
Recommended levels of vitamins and minerals - history RDA DRI
Redhead – Red hair - vitamin D
Reducing vitamin D reduces cathelicidin which reduces immunity
Respiratory infections (RTI) cut in half by 20,000 IU weekly vitamin D if initially deficient – RCT March 2015
Respiratory infections reduced by 63 percent with 4000 IU vitamin D daily - RCT Dec 2012
Restless Legs Syndrome dramatically reduced by vitamin D, etc
Review of the Benefits of Vitamin D and Recommendations – Jan 2017
Sarcoidosis (rare) problems when taking vitamin D - many studies
Sepsis is both prevented and treated by Vitamin D - many studies
Side Effects and Warning for vitamin D
Sleep Apnea and vitamin D - Jan 2011
Some people have problems with vitamin D
Stop Zika Birth Defects with Vitamin D
Sublingual vitamin D
Supplementing Vitamin D
Take vitamin D3 daily, weekly, or bi-weekly
The lungs can activate vitamin D locally – a Vitamin D inhaler may help lungs – Aug 2016
Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D
Topical vitamin D raised blood level to 38 ng (used Aloe Vera gel) – RCT March 2014
Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013
Units Conversion ng - nmol
US Cities with least amount of sunshine - top 15 all in Washington
UTI associated with low Vitamin D as well as treated - many studies
UV and Vitamin D calculators
Vaginal suppository of 6300 IU vitamin D stopped vaginal infection – Feb 2011
Video by Dr. Coimbra – 95 percent of auto-immune cured with vitamin D in high doses - April 2014
Vitamin D and fertility: a systematic review – May 2012
Vitamin D and Iodine are similar, and both are deficient and important to health
Vitamin D bulb for use in the home - or perhaps office
Vitamin D can inhibit enveloped virus (e.g. Corona, Herpes, Zoster, Epstein, Hepatitis, RSV) – March 2011
Vitamin D content of over 400 types of food
Vitamin D Cure- book
Vitamin D decreases incidence of disease
Vitamin D from animal increases 6X when consider that already processed by animal livers meat eggs
Vitamin D from low-cost UVB lamps
Vitamin D increased absorption of Phosphorus and Calcium in steers – April 2012
Vitamin D infographics (1 image summaries)
Vitamin D injection lasts longer and has bigger response than weekly oral – Jan 2017
Vitamin D is important for the central nervous system and cognition – May 2013
Vitamin D levels in healthy populations around the globe – Aug 2012
Vitamin D may protect against Ebola
Vitamin D needs some vitamin A, but not too much
Vitamin D Recommendations around the world - IU and ng
Vitamin D sachets in India – fewer than a third had the stated amount – Nov 2013 supplementation
Vitamin D vs angle of the sun
Vitamin D3 becomes Calcidiol which becomes Calcitriol
Vitamin D3 for Vegans
Vitamins To Speed Up Metabolism And Aid Weight Loss – May 2011
Warning – Medicare will pay for just 1 vitamin D test PER LIFETIME (if not related to a few diseases)
Ways to block UVA but not the UVB which makes vitamin D
Ways to improve health
Williams-Beuren Syndrome (rare) and too much Vitamin D

300 to 1000 most viewed

HelpPrinting
Vitamin D at CureTogether: Fibromyalgia, MS, Psoriasis, etc - Dec 2013
IoM again fails to look at interactions - Nov 2010
Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
Overview Meta-analysis of Vitamin D
Lupus flares totally eliminated by loading dose then 100000 IU of vitamin D each month – Oct 2012
10,000 IU of Vitamin D for 7 years with no excessive Calcium in 4,800 patients – Dec 2018
For Medical Professionals
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012
Topical vitamin D raised blood level to 38 ng (used Aloe Vera gel) – RCT March 2014
Just mark your calendar for vitamin D days
Personal Stories of getting lots of Vitamin D
Why are doctors reluctant to accept vitamin D
Vitamin D needs some vitamin A, but not too much
Minutes in the Sun for 1000 IU
Bursitis and Vitamin D
Do not expect your doctor to know about vitamin D
Health problems that run in families are often associated with low vitamin D
VitaminDCharts
Vitamin D and fertility: a systematic review – May 2012
Gut microbiome massively changed by weekly vitamin D – July 2015
Ways to improve health Magnesium, vitamin K2, cofactors, Omega-3
The lungs can activate vitamin D locally – a Vitamin D inhaler may help lungs – Aug 2016
Many diseases of aging are associated with low vitamin D – Dec 2014
Comparing High-dose vitamin D therapies
Major interactions between Vitamin D, Vitamin A, and Influenza – Sept 2013
Should adults take vitamin D supplements to prevent disease (No, if you ignore most of the studies) - Nov 2016
Epilepsy and deficiency of vitamin D and-or Magnesium – Feb 2013
Vitamin D and the skin: Focus on a complex relationship - Nov 2015
Growing pains reduced 60 percent by monthly Vitamin D – March 2014
How, when to take Vit. D
Influenza prevented by 40 ng levels or treated with vitamin D hammer (50,000 IU) – June 2015
Type 2 muscles, not all muscles, get benefit from Vitamin D - Dec 2012
Diabetic Foot Ulcer 3.2 X or 3.6 X more likely if low vitamin D – several meta-analyses
Low risk Prostate Cancer decreased with 4,000 IU of vitamin D – July 2012
Cholesterol, Vitamins D3 and K2, heart disease, sulfates, LDL, – Masterjohn Interview Jan 2013
Need at least 80 ng of vitamin D if have chronic kidney disease – May 2012
Vitamin D reduced so low that Victorian age diseases are returning
Hashimoto's Thyroiditis and Vitamin D - multiple studies
Sun and UV
100000 IU vitamin D monthly helps COPD patients – 3 RCT
Response and adverse effects of 20,000 and 30,000 IU Vitamin D weekly - Feb 2015
Tests for Vitamin D
Essential Tremor and low Vitamin D
Can get 50,000 IU Vitamin D anywhere on the globe
Weight loss and Vitamin D, Calcium, and Magnesium
VitaminDWiki interview and transcript - Jan 2022
Breast milk resulted in 20 ng of vitamin D for infant if mother had taken 5,000 IU daily – RCT Dec 2013
D Minder: Vitamin D calculator for Smartphones and iPad
Gluten Intolerance - with notes on vitamin D
High Risk of little Vitamin D
Nitric oxide (from Sun, UVA, Vitamin D) reduces cardiovascular problems
Cancer Gallery and Category
Menstrual Pain (PMS) reduced by vitamin D – RCT 2012, 2014, 2016
Vitamin D levels around the world - DSM review June 2014
Risk of going from pre-MS to MS reduced 68 percent with 7100 IU vitamin D – RCT Dec 2012
Vitamin D from phototherapy lamps, tanning beds, and the sun – Jan 2012
Cataracts prevented and perhaps treated by Vitamin D - 2015
Seniors Vitamin D Workshop - Sept 2011
Dieters lost 5 more pounds if achieved more than 32 ng of vitamin D – RCT March 2014
Hypothesis – Fatigue the day after sex is due to deficiency of vitamin D or Magnesium
Be informed of updates by RSS, etc
"No hat, no play" in Australian primary schools
DDT 3.8 X more prevalent with Alzheimer disease (no mention that DDT decreases vitamin D) – Jan 2014
How much vitamin D and other nutrients do I take
Vitamin D increases mineral availability which protect against toxic elements - July 2015
Vitamin K2 and the Calcium Paradox – 2012 book
Prisoners have very low vitamin D and get TB, influenza, and depression
Alzheimer's Disease more likely with low vitamin D – meta-analysis Oct 2012
People in Louisiana may be avoiding the hot sun like those in Middle East – May 2012
Active Vitamin D (Calcitriol) reference ranges, why too high is a problem– April 2015
Vitamin D aided progesterone in reducing traumatic brain injury – RCT Dec 2012
Hypothesis: Low vitamin D linked to Myopia
HMOs will save millions of dollars with vitamin D
Vitamin D – water-soluble is far more absorbable than fat-soluble – Nov 2016
Just 1500 IU of Vitamin D significantly helps Prozac – RCT March 2013
Handout on Vitamin D (Hormone D) and sleep - Gominak 2012
The Shadow Rule – you make more Vitamin D when you are taller than your shadow – 1992
Forms of Vitamin D
Overview Evidence for vitamin D
Overview Vitamin D books and videos
If you cannot readily get medical treatment, consider Alternative Med such as vitamin D
Ensure a healthy pregnancy and infant with as little as $20 of Vitamin D
30 to 50 ng of vitamin D is optimal – Central Europe consensus Sept 2013
Vitamin D injection of 600,000 IU (response by 10 individuals)– Sept 2017
Air Conditioning probably has decreased vitamin D
Many hints that vitamin D megadoses cure some diseases
Toxicity of Vitamin D
Resveratrol improves health (Vitamin D receptor, etc.)
Cancer risk reduced 65 percent by vitamin D levels greater than 40 nanograms – April 2016
Vitamin D levels are strongly associated with genes: overview of twin studies – Nov 2012
400,000 IU of vitamin D reduced adult pain and improved quality of life – March 2014
Possible reduction in nocturia, nighttime urination, or BPH after taking vitamin D
Vitamin D from the sun without the heat (silver-coated plexiglass)
Vitamin D provides faster recovery after muscle overuse – April 2013
Boron improves magnesium absorption and may help vitamin D non-responders – Aug 2015
Statin-induced Myalgias corrected with 100000 weekly Vitamin D2
Brain lesions might be associated with vitamin D deficiency – March 2012
VitaminDSearch
Sleep disorders cured by 60-80 ng of vitamin D and some B vitamins – March 2013
Hypothesis: Drug addiction in humans can be prevented and treated by vitamin D -May 2014
Decrease Calcium and Increase Magnesium when increasing vitamin D
Vitamin D fortification of food - review Dec 2011
Costs of Pregnancy much reduced by Vitamin D
Gestational Diabetes reduced 40 percent by 5,000 IU of vitamin D – RCT April 2014
Increased visibility for VitaminDWiki pages
Parkinson's disease stabilized with just 1200 IU of vitamin D – RCT May 2013
Natural Ways to Increase Calcitriol and Activate The Vitamin D Receptor Gene – Oct 2017
test of overviews
VitaminDWiki News for Feb and March 2013
Overview Leukemia and Vitamin D
Vitamin D levels are dropping rapidly – what you need to do
Vitamin D overdose items from Easy Immune System Health – April 2011
Controversy cats and vitamin D
Vitamin D - new popular pages in VitaminDWiki - 2014
Links at VitaminDWiki
Vitamin D - Facts and Myths
Too much Vitamin D
"Free Range Lard" has lots of vitamin D and is good for you
Obese need 2X to 3X more vitamin D - Nov 2014
Vitamin D, K2, Magnesium, etc increase bone density when taking together– Jan 2012
7 improvements in lives of veterans with chronic pain with 50,000 IU vitamin D weekly – June 2012
No noticeable decrease in Autism in child with high level of vitamin D – July 2012
Blacks may not need as much Vitamin D (for their bones)
Cancer survival 4 percent more likely with just a little more vitamin D (4 ng) - meta-analysis July 2014
Is too much vitamin D bad – possible causes and cures
Veterinary and D
Scared Out of the Sun for Fifty Years – Jan 2011
Endocrine Society recommend higher vitamin D levels – June 2011
High dose vitamin reduced pain of fibromyalgia, osteoarthritis, and rheumatoid arthritis - July 2015
7100 IU (50000 weekly) got most women to 30 ng of vitamin D - Aug 2012
NCAA trainers are getting on board the Vitamin D train (40-50 ng)– Nov 2019
Too much D
Allergic to the sun (Polymorphic light eruption) – you may need UVB or vitamin D
Active vitamin D treats Chronic Kidney Disease by stimulating Klotho production – Dec 2012
VA showed increased vitamin D associated with lower health costs - Lancet May 2012
Vitamin D - Health panacea or false prophet (Klotho gene) – Jan 2013
Monthly vitamin D dosing is better than daily dosing for children and elderly (more likely to be taken) – June 2017
Presenteeism reduces productivity (Vitamin D can help)
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015
High-Dose Vitamin D Therapy – book July 2018
Alaskan Resolutions to increase vitamin D
Non-alcoholic Fatty Liver Disease (4 in 10 seniors) and Vitamin D
Vitamin D Wiki summarized in 1 poster
Acute lower respiratory infection 5X more frequent with low vitamin D intake – June 2012
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Pregnancy helped by single dose of 60,000 IU of Vitamin D – RCT March 2015
Lyme disease appears to massively deactivate the Vitamin D Receptor - 2019
Fibromyalgia pain with trazodone reduced by 50 percent with weekly 50,000 IU of vitamin D – RCT Nov 2014
Major review of Vitamin D – Holick Feb 2013
Magnesium and Vitamin D - similar, different and synergistic
Bronchial Asthma reduced with 60,000 IU monthly vitamin D – RCT Nov 2013
Amyotrophic lateral sclerosis has 4X faster decline if severely low Vitamin D – Nov 2013
moved84
Blood pressure in diabetics reduced by 12 weekly doses of 50,000 IU vitamin D – RCT Jan 2014
Semen worse when vitamin D lower than 20 or higher than 50 ng – Oct 2012
Vitamin D is NOT snake oil
Vitamin D dose for 140 lb woman - Sept 2015
Influenza of 1918 and vitamin D - July 2010
Low Vitamin D breaks down muscle by interferring with protein - Editorial Nov 2013
VitaminDWiki old Newsletters
Off Topic: Cataracts can be dissolved away in 6 months
Is HyD (25(OH)D) a better form of vitamin D for some animals and maybe humans with liver problems
US Minorities have poor health – how much is due to little sun – Feb 2013
The Vitamin D Diet – book Sept 2012
Appears that Vitamin D can induce remission in recent Multiple Sclerosis
Muscle increased 17 percent in vitamin D insufficient elderly getting 4,000 IU for 4 months – RCT Oct 2013
Review of Vitamin D (including free, frequency, injection, how much.) – Sept 2013
Iran Multiple Sclerosis review finds huge increase in women (no mention of clothing) – Nov 2013
Vitamin D math mistake had been made, adults need at least 8000 IU – July 2017
Vitamin D is suppressed by both Roundup and Genes
Coronary artery calcification associated with low vitamin D
Quantifying the vitamin D economy in the body - Heaney Jan 2015
Diabetes rising quickly in areas with recent air conditioning – June 2011
Growth Hormone problem (Acromegaly) more likely if vitamin D gene problems
19 reasons for not taking Vitamin D debunked
Lupus flareups cut in half by just 2,000 IU of vitamin D – RCT Dec 2012
Clinical Trials Vitamin D
A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012
VPS Healthcare in Abu Dhabi invested million dollars in Vitamin D research - Sept 2014
Vitamin D increases HDL
Sports benefits from up to 50 ng of Vitamin – meta-analysis - Nov 2012
Asthma attacks reduced in half if Vitamin D level higher than 42 nanograms – RCT May 2014
Common cause of dizziness (BPPV) reduced 5 X by several doses of 50,000 IU of vitamin D – 2015, 2016
4000 IU Vitamin D Safe and Effective For Healthy Pregnant Women – RCT June 2011
C-section 4X more likely when vitamin D less than 15 ng – many items
1 watt optical output UVB LED array – Feb 2012
Sunlight for babies – US Govt 1933
Opinion: sun better than UV better than vitamin D
Acute respiratory distress – 100 percent of patients were vitamin D deficient– April 2015
Prostate problem (BPH) reduced by herbs, Zinc, Vitamin D etc.
Congestive Heart Failure patients helped with Vitamin D intervention – May 2013
Many sleep disorders cured with vitamin D levels of 60 to 80 nanograms – May 2012
Improved health due to vitamin D fortification in Finland
Many more people now have vitamin D levels above 50 ng, especially seniors – May 2015
Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis – Feb 2015
Possible ways that vitamin D does its magic
First episode psychosis associated with a 33 percent lower vitamin D in 3 races – Sept 2013
Schizophrenia veterans with low vitamin D more likely to smoke and have OCD, Parkinson's – April 2014
Alzheimer’s 4X less likely with high level of vitamin D – 2 studies April 2012
Premature ejaculation associated with low vitamin D – 2018, 2019
Antibiotic use cut in half by elderly (over 70) after monthly 60,000 IU of vitamin D – RCT Dec 2013
Vitamin D charts from GrassrootsHealth - May 2016
Sepsis associated with low vitamin D - April 2012
Reduce probability of getting the Flu
Restless legs syndrome 5X more likely if low vitamin D – May 2014
Vitiligo (loss of skin pigment) treated by narrowband UVB
Muscular Dystrophy probably treated by high-dose Vitamin D plus muscle rehab
Vitamin D Intervention Clinical Trials - Feb 2013
Musculoskeletal pain reduced with 4,000 IU of vitamin D – RCT April 2015
Vitamin D insufficiency in UK youths – 37X more likely if dark skin – July 2011
Vitamin D Random Controlled Trials are becoming impossible
Intense exercise increases vitamin D receptor activation
Synergism between Vitamin D, Vitamin K-2, and Vitamin A: Masterjohn – Sept 2013
Variety of evidence that Vitamin D helps the brain – July 2014
Cognitive Impairment 2.4X more likely if low vitamin D – meta-analysis July 2012
Loading dose of 300,000 IU of vitamin D does not last long – March 2014
Multiple Sclerosis and Vitamin D ~ 50,000 Facebook members in 13 languages – Jan 2017
Low fat milk provides 2.5 times less vitamin D – May 2016
Multiple Sclerosis etc. strongly associated with Epstein-Barr virus (and vitamin D)
Diabetic Neuropathy sometimes can be reversed by vitamin D
Mild Traumatic Brain Injury reduced by Vitamin D – May 2014
Evidence-Based Vitamin D Conference - Dec 2014
Flu vaccine effectiveness and side effects
Cholesterol reduced by Vitamin D plus Calcium – RCT March 2014
UV produces more than vitamin D – Aug 2011
Parkinson’s Disease and the “Sunshine” Vitamin (vitamin D) – July 2013
The Optimal Dose - Restore Your Health With the Power of Vitamin D3 - 2018
Anti-depression medication about as good as big increase in vitamin D – meta-analysis of flawless data April 2014
Vitamin D 100,000 IU daily was OK for Dr. Cannell for 6 months – Jan 2015
Autoimmunity, T Cells and vitamin D: A chemical network analysis – May 2013
Low vitamin D then Obesity then adenovirus-36
Questions about vitamin D
Seniors, like everyone else, need vitamin D and should avoid sunburns – 2011
Sclerodoma and vitamin D deficiency
Is this better than Vitamin D - sunlight (Wunsch, Mercola) - March 2015
Magnesium may not be as available if have low stomach acid (seniors)
UV LEDs (293 nm) produce the more Vitamin D in skin than 290-305 nm UVB – Sept 2017
MS and vitamin D consensus from Brazil - 40-100 ng, not monotherapy – Feb 2014
Wonder about conflict of interest of IoM panel members
70 percent of some skin problems resolved with 7100 IU vitamin D (50000 weekly) – Jan 2011
Is a health problem associated with Low vitamin D, Low Magnesium, or too much Calcium – Jan 2016
Pure North (Calgary) improves health by raising vitamin D to 60 ng
Ensure a healthy pregnancy and baby - take Vitamin D before conception
Hypothesis - Reduce insomnia with vitamin D
Perhaps Vitamin D can augment or replace some vaccines – March 2015
Vitamin D Far from Equator
Price and Masterjohn on Vitamin A Vitamin D and Vitamin K – 2010
Problems with low UV and vitamin D in Scotland - Jan 2012
5000 IU Vitamin D3 with some cofactors
Primates Nutrient Requirements – 2003
DDT and other pesticides decrease vitamin D
Vitamin D and Respiratory Tract Infections – meta-analysis with charts June 2013
Vitamin B2 (riboflavin) is needed to process vitamin D – March 2014
Every person having Verneuil's disease (skin) was vitamin D deficient – Dec 2014
Optimal Vitamin D during pregnancy - 4000 IU March 2012
Muscle fatigue reduced with 10,000 IU of vitamin D – March 2013
Summary of Vitamin D trials - Grant Nov 2012
Take vitamin D with or before evening meal
Off Topic: 10 ways to find medical studies on the web
Treatment by Vitamin D
Acne - Accutane - vitamin A - vitamin D and suicide - Nov 2010
Children with mental disorders have somewhat less vitamin D levels (graph) Jan 2014
Even small amounts of UVB result in increased vitamin D levels – March 2012
Vitamin D history back to Egyptians and fortification - Aug 2011
Global Map of vitamin D deficiency – Dec 2012
UVB added in classroom reduced cavities, increased height, increased academics. etc
What can Vitamin D learn from Baby Aspirin
Better total hip replacement if have high vitamin D
CDC Nutrients: 30 percent dark skinned have less than 20 ng of vitamin D - March 2012
Native American Indians mostly died of skin cancer (nope)
Sleep, Vitamin D, B Vitamins, jaw, etc. Dr. Gominak transcript - 2016
Silicon or silica as a vitamin D co-factor
Air Pollution 2000-2012
Lumbar spinal stenosis pain strongly associated with low vitamin D – March 2013
Vaginal Vitamin D reduced vaginal infections - Jan 2014
Is excess calcium harmful to health - 2010
VitaminDWiki provides answers to Vitamin D questions
Guidelines on prevention and treatment of vitamin D deficiency – Nov 2011
Vitamin D level can be high, but little benefit: due to kidney, genes, low Magnesium etc.
European adults can take 4000 IU of vitamin D – July 2012
Plants and UVB
Vitamin D from animal products - July 2013
Hepatitis B virus might be treated by Vitamin D – April 2015
Neurofibromatosis – 1 in 3500 have it, associated with low vitamin D
Skin color may not be entirely related to amount of sunshine
UV, sunshine, and vitamin D (87 charts) - Holick March 2013
Why deficiencies in vitamin D and magnesium are linked to asthma
Obama - vitamin D is probably his only supplement - June 2014
Free range eggs have 4X as much vitamin D
Vitamin D and bicarbonate perhaps synergistically reduce muscle loss – June 2013
Inflammation, infection, active vitamin D, and Olmesartan - Sept 2014
People with health problems lacking noon sun (severe Multiple Sclerosis, etc.) have even lower levels of vitamin D – March 2015
Off Topic: 4X increase in Americans taking morphine-type drugs in last decade (consider Vitamin D instead) – Aug 2014
Chronic Fatigue and Vitamin D insight – Jan 2014
Free Vitamin D evaluation service
Four antiviral strategies – includes vitamin D – Vasquez Dec 2014
Low vitamin D strongly related to death due to tobacco cancer, but not others – March 2013
Vitamin D levels in Europe – Sept 2014
Gingivitis inflammation (retracted) -Jan 2013
Military in hot climates and vitamin D deficiency - 2010
Vitamin A (Cod Liver Oil) blocks vitamin D – 2008
Why India's vitamin D deficiency is grim - 40 pages Feb 2014
Vitamin D and pregnancy – review Nov 2015
Vitamin D math mistakes made 7 years ago – K Baggerly 2016-2017
Increased growth factors with vitamin D and Vitamin K2 – May 2012
Elderly lower limb muscle strength improved with Vitamin D supplementation - Meta-analysis Oct 2013
Vitamin D and Glutamine reduced Trauma Center deaths by half – March 2017
Reduced depression with single 300,000 IU injection of vitamin D – RCT June 2013
Smaug, Gollum would suffer from vitamin D deficiency – Dec 2013
Response to 150,000 IU vitamin D once vs 5,000 IU daily – RCT May 2014
Theories on the interaction between statins and vitamin D – 2012
Superbug (Clostridium difficile) 4.7X more of a problem if low vitamin D – Sept 2013
Vitamin D after breast cancer diagnosis - May 2012
Consultation to medical professionals on Vitamin D Testing - Sept 2011
Oral steroid users were 2X more likely to have Vitamin D levels less than 10 ng– Sept 2011
7 signs you may have a vitamin D deficiency - April 2014
Vitamin D3 vs serum D3 (Calcitriol, HyD) – Jan 2012
Interactions between Magnesium, Vitamin D, and Calcium – April 2016
80 X increase in Vitamin D testing in Australia in a decade - June 2013
Parkinson’s Disease relationship to Vitamin D
1000 IU per kg Vitamin D for autoimmune diseases – Coimbra Aug 2013
Osteoporosis increasing and vitamin D decreasing in Middle East - Oct 2011
Vitamin D intervention for 8 weeks of pregnancy: infants taller, heavier and bigger heads – RCT Oct 2013
Would you be opposed to my getting more vitamin D
Recommend 100 IU of vitamin D per kg of infant - Poland July 2011
13 reasons why many seniors need more vitamin D (both dose and level) - July 2023
If born in the winter, 11 percent more likely to be vitamin D deficient as an adult – Sept 2015
Cheese fortified with vitamin D
Striking ethnic health disparity – blacks dying due to lack of vitamin D – Nov 2011
Vitamin D injection is far better than oral for diabetics (poor gut) – RCT March 2017
Fibromyalgia benefits from transdermal magnesium chloride – Sept 2015
Controversy: Too much Calcium if increase Vitamin D
The vitamin D receptor and T cell function – June 2013
Magnesium update by Dr. Dean – Dec 2013
Fewest Google searches for Mental Health when there is lots of vitamin D from the sun – May 2013
Embrace the Sun – benefits of the sun throughout the day and year – book June 2018
MRI fields might reduce vitamin D – May 2013
Video presentation including proof of vitamin D - Nov 2012
Comparison of Alzheimer's Disease and Parkinson's Disease – Sept 2013
Magnesium L-Threonate – tiny amount more bioavailable to brain but far more expensive– June 2016
Overlap between Fibromyalgia and other Chronic Pains – 2012
Nanoemulsion Vitamin D may be a substantially better form
5 Amazing Properties of Sunlight You've Never Heard About
Parkinson's Disease perhaps prevented and treated by Vitamin D – July 2013
COPD 2X as likely if low vitamin D – review of 3 studies – March 2014
2000 IU of vitamin D- doctors trained that it was too much, but it is often too little
Vitamin D and MS, ALS, Autism, Alzheimer’s and other nervous system diseases – review Aug 2013
100 percent of Acute Respiratory Failure patients had low vitamin D - April 2012
Vitamin D and breast cancer radiation
Food sources for Vitamin D
Decidua immunity and Vitamin D – dissertation July 2018
Deaths due to drugs -NSAID - Supplements - vitamin D
Fortification with Vitamin D
Como reduzir significativamente o risco de contrair o vírus Zika
Fewer white spots in MRI brain scans if had more vitamin D – Jan 2014
Vitamin D deficiency is a major global public health problem – Maps Nov 2013
Rickets in England – huge recent increase – Feb 2014
Factors (including skin temperature) Influencing Vitamin D Status – 2011
Back pain cured with vitamin D – Book May 2014
Vitamin D deficiency in Middle East and North Africa - June 2013
Instant vitamin D Yes-No test now available
IBD more likely in areas with low UV ( and thus low vitamin D) – June 2014
Solanum glaucophyllum (a purple flower) produces active vitamin D3
Vitamin D - roles in women's reproductive health - Nov 2011
Infant sepsis strongly associated with low vitamin D – Aug 2014
Kawasaki disease (strawberry tongue) associated with very low vitamin D – May 2015
Season of Birth
300000 IU injection of vitamin D3 – Mar 2010
Rickets in 30 percent of infants in India who had low vitamin D – March 2011
Alcoholics have osteoporosis – Nov 2010
Same dose of vitamin D for everyone is virtually impossible - Dec 2015
Monthly 100,000 IU of vitamin D is safe (and may be better than daily) – RCT Aug 2018
Alternatives if not swallow pills or not absorb vitamin D
A few Vitamin D Overviews summaries
Review of Vitamin D trials - Grant Jan 2012
Less Pneumonia in those having more activated vitamin D (kidneys working)– April 2014
Vitamin D and infectious diseases like RTI, TB and Sepsis – Nov 2014
Venous ulcers healed 4X faster with weekly 50,000 IU vitamin D – RCT Oct 2012
Infections and low vitamin D
Vitamin D is critical and essential, but only 1 in 10 people have more than 30 ng – July 2014
5000 IU of vitamin D in daily bread resulted in 50 ng and improved quality of life– May 2014
More blood was pumped by those getting 800,000 IU of vitamin D after heart failure – RCT Oct 2013
60,000 IU dose of VItamin D (weekly, monthly) is popular in India
Average vitamin D contained only 33% of what is on the label – June 2010
HIV interactions with low Vitamin D - May 2013
Role of vitamin D in Parkinson's disease - March 2012
291 genes improved expression by 2000 IU of vitamin D – RCT March 2013
Hypothesis: recent increases in flat-headed infants is due to low vitamin D – July 2013
Infectious Disease typically not treated if use less than 4000 IU vitamin D daily– review Oct 2014
Chronic Widespread Pain associated with Vitamin D under 10 ng – meta-analysis Oct 2015
Vitamin D toxicity problems from 600,000 IU weekly for 6 weeks – July 2017
Update on Treating Multiple Sclerosis with high dose vitamin D - Sept 2013
Hypothesis – Optimize vitamin D at home by measuring excess Calcium in urine
Autoimmune Hepatitis 8X more likely if low vitamin D – Dec 2014
Calcium supplements proven to NOT reduce fractures, but are proven to INCREASE heart problems – July 2015
The women who most need vitamin D are the least to get it – thesis March 2013
Magnesium roundup including bioavailability - Aug 2013
Respiratory tract infection eliminated in 36 percent of people by 4000 IU of Vitamin D – RCT Sept 2015
Vitamin D cartoons
How many minutes of sun do I need – age, skin color, UV index – Nov 2014
If you must take statins and want to avoid hardening of arteries, take vitamin K2 – RCT May 2015
Suicide 2X more likely with low vitamin D (in military) – Jan 2013
Dementia 19X more likely if low vitamin D – Jan 2012
Vitamin D is good, but must balance Vitamins A and K2 to prevent Calcification – Masterjohn Aug 2014
Frailty Call to Action: Vitamin D is one of the action items – June 2013
Vitamin D and Prevention of Cancer — Is it ready for Prime Time – March 2011
COPD and Osteoporosis are related – vitamin D is one possible connection – 2013
Distorted Pros and Cons of Vitamin D - March 2013
Several Vision problems may be the result of vitamin D deficiency
Vitamin D has treated Multiple Sclerosis and autoimmune diseases for 16 years – Coimbra April 2018
Should You Worry if You Store Vitamin D in your body
Dr Oz recommends 50 ng vitamin D blood level
10X reactions to flu vaccine when vitamin D deficient
Dr. Holick video on vitamin D - March 2013
Fewer injuries and higher ballet jumps with 2,000 IU of vitamin D – April 2013
Athletic performance and recovery benefits of Vitamin D (4000-5000 IU and Vitamin K) – Aug 2015
Loss of muscle strength –sarcopenia – one of the suspects is vitamin D – Aug 2012
Hypothesis: Extensive burns reduce vitamin D, which increase bone loss – Nov 2012
Sunlight and Vitamin D: Necessary for Public Health – June 2015
Malignant melanoma may be reduced by skin-activated vitamin D – Nov 2016
Vitamin D - Binding Protein, Receptor, enzymes and health benefits - review Jan 2016
Most cataract surgery intraocular lenses block UV
Swallowing problems (dysphagia): in Multiple Sclerosis and Parkinson’s Disease (perhaps low vitamin D)
Want to get vitamin D from the sun - there are many apps for that
Some athletes would benefit from more vitamin D – May 2013
On-line survey of drug uses and side effects – including vitamin D
Increased Vitamin K2 reduces the problems of excess Calcium – Nov 2013
Germans, Austrians, and Swiss declare that 800 IU and 20 ng vitamin D is enough – June 2012
Volleyball players jump higher with Magnesium - RCT 2014
Health Care Costs in US are increasing - infographics and Vitamin D - Dec 2016
Strontium and Vitamin D
Search in your language
Opportunity: Enhance Workplace Wellness programs with Vitamin D
Preeclampsia rate cut in half by high level of vitamin D – meta-analysis March 2014
Uterine fibroids (hysterectomy) 32 percent more likely if less than 20 ng vitamin D – May 2013
Obese lost more weight on diet if added 50,000 IU of vitamin D weekly – many RCTs
COPD reduce 2X if severely deficient and treated with 3,300 IU daily average of vitamin D – Jan 2012
Autoimmunity and vitamin D – review Jan 2013
Valley fever may be prevented and treated with Vitamin D
Cancer treatment needs Vitamin D, Selenium, and other micronutrients – March 2016
Is there really a UV winter
Scotland and Vitamin D
Blood clotting (Thrombosis) is associated with low Vitamin D (yet again)
Vitamin D once every two weeks is OK, daily is nice but not required – Aug 2014
Exposing some blood to Ultraviolet light has treated various health problems, then antibiotics came along – April 2016
Wear glasses when getting vitamin D from the sun – June 2011
Wide variety of data on vitamin D and breast cancer, but still insufficient clinical data – Feb 2013
African American Health Disparities are associated with low Vitamin D - Grant Feb 2021
Hypothesis: increased vitamin D will increase erections and decrease CVD – June 2012
Patent for combination of vitamin D3 and calcifediol– Sept 2009
Gestational diabetes – Vitamin D and Calcium provided huge benefits – RCT March 2015
Dose response equations for Vitamin D
Vitamin D and neurocognitive function – Holick April 2014
Causes, consequences, and treatment of osteoporosis in men– Aug 2013
Vitamin D test: 20 dollars via some Walgreens Drug Stores – Oct 2013
UK program to increase Vitamin D (Healthy Start) continues to be a farce - Nov 2014
Vitamin D conference in England - April 23-25 2014
Delima: Most youths are vitamin D deficient – what to do – April 2012
"Senior moment" 25X more likely with low vitamin D - Feb 2012
Supplements to Take in Your 50s, 60s and 70s (vitamin D is the only 1 in all 3) - AARP Dec 2014
Yet again, 800 IU of vitamin D was found to be barely enough to help bones – Lancet Oct 2013
Low vitamin D increased probability of low birth weight by 60 percent – meta-analysis June 2012
Spinal Surgery patients – almost all have low vitamin D – Nov 2016
US Army learning about benefits of vitamin D to trauma – Dec 2013
COVID-19 was 19X more likely if low vitamin D (may be invalid data)– April 2020
US truckers die 16 years earlier - partially due to vitamin D deficiency
Personalized Vitamin D treatment of Multiple Sclerosis - Michael Cawley
Nutritional Rickets in Denmark especially among immigrant children- Feb 2012
Rare Nutritional Rickets increased 10X in 20 years – Feb 2013
Central Nervous System helped by Vitamin D – Review – 2013
International Symposium on Vitamin D Deficiency - Abu Dhabi March 2012
HbA1c levels (Diabetes) reduced by monthly 50,000 IU of vitamin D – Dec 2017
Fructose reduces blood levels of active vitamin D
Skin benefits from vitamin D – major overview Feb 2014
Response to high dose vitamin D is limited by vitamin A - July 2013
Post menopausal vaginal dryness treated with vitamin D vaginal suppositories – RCT March 2015
Vitamin K2 (as MK-7) is needed for bone quality – Review Feb 2013
Soft Bones, Hard Arteries, Vitamin D, Vitamin K2 and antibiotics – Sept 2012
Risk Factors for Vitamin D Deficiency
Air pollution reduces UV and thus vitamin D - Aug 2010
Women can lose weight with vitamin D - Nov 2010
Reduce Coronavirus risk with Vitamin D (50,000 IU once a week)
Patent for Vitamin D
DNA and VDR tests - 120 to 200 dollars
Stretch marks (after pregnancy) prevented and treated by Vitamin D
73 percent of Australians had too little vitamin D – Dec 2011
UPF = SPF for clothing
Vitamin D, immunity and microbiome – Dec 2014
Vitamin K2-7 decreases arterial stiffness (cleans arteries) – RCT Feb 2015
Doctor got multiple sclerosis, rejected then embraced Coimbra protocol for herself and patients – Jan 2017
Time in sun (in Spain) to get 4,000 IU of vitamin D: half hour in July , 2 hours in October – Sept 2016
Chronic Fatigue Syndrome reduced by D-Ribose – 2012
Statins associated with 14X increase in Polymyalgia Rheumatica (a new disease) – Aug 2012
Vitamin D from the sun while minimizing skin cancer - Interview by Dr. Mercolla of Dr. Cannell - Nov 2014
Vitamin D: Deficiency, Sufficiency and Toxicity – Sept 2013
Omega-3 prevents PTSD and some mood disorders - Aug 2015
Many autoimmune diseases associated with latitude and vitamin D receptor – March 2016
Huntington disease patients also have low levels of vitamin D - July 2013
Some essential oils improve health by improving the vitamin D receptor
Perhaps wool allergy is the cause of some Vitamin D allergy
Vitamin D and N-acetylcysteine (NAC) both increase glutathione, a great antioxidant
Fibromyalgia treated with Vitamin D (50,000 IU weekly for 3 months) – 2016, 2017, 2018, 2019
Autism treated by Vitamin D: Dr. Cannell - video June 2013
Vitamin D deficiency diseases in dark skinned people living far from equator – Meta-analysis Oct 2013
Breast Cancer reduces receptor and thus blocks Vitamin D to the cells – several studies
Tricyclic antidepressants reduce the active but not the normally measured form of vitamin D in seniors – April 2014
Calcium and bone disorders in pregnancy – May 2012
Boron is probably important to human health – 2003
All pregnant women (in UK) should have free vitamin D – Gillie Aug 2015
200 IU needed to increase vitamin D levels by 1 ng (not 100 IU) – summary of 25 studies – Feb 2014
Vitamin D supplementation - Grassroots Jan 2013
Many vitamin D articles and videos by Schwalfenberg in Canada
Vitamin D and Immune Function – Review July 2013
Telomeres (which extend life) appear to be extended by Vitamin D - March 2015
Drugs Deplete Magnesium
Hypothesis: Decreasing Magnesium and increasing CaMg ratio are increasing health problems – 2012 - 2013
Low Vitamin D and Vitamin K: brittle bones and hardened arteries – LEF Sept 2010
Conference on Vitamin D in Poland - Oct 2012
Respiratory Infection associated with vitamin D less than 40 ng – March 2015
Vitamin D Helps Atlanta High School Athletes - Feb 2012
Genes make Multiple Sclerosis 2X more likely unless get more vitamin D - Aug 2015
UK-NICE draft on vitamin D – extremely low doses and levels– May 2014
MRSA inpatient cost 2X higher if less than 20 ng vitamin D – June 2011
Vitamin D3 instead of D2
Your guide to understanding vitamin D – Vitamin D Council Dec 2013
Vitamin D Receptor role in Autoimmune Diseases and or cancers – Nov 2013
Jaw joint pain (Temporomandibular) is associated with low vitamin D in young adults – Nov 2017
Vitamin D blocks Vitamins K1, A – 2015
5,000 IU daily was just enough vitamin D for Irish athletes in the winter – March 2013
Vitamin D is treating and preventing Leprosy in Myanmar (Burma) - April 2019
Vitamin D, Sunlight and Cancer Connection – Holick Jan 2013
Calcitonin hormone works in opposition to Calcitriol – Dec 2017
Overcoming Multiple Sclerosis - book 2010, 2016
Overview Alcohol and Vitamin D
Acute Rehab. patients 2.3X more likely to have musculoskeletal pain if low vitamin D – Oct 2014

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