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Toggle Health Problems and D

Weight loss and Vitamin D - many studies


29+ VitaminDWiki pages with WEIGHT AND (LOSS or LOST) in the title

This list is automatically updated

Items found: 29
Title Modified
Permanent Weight Loss - Vitamin D then water-fast - July 2023 23 Jul, 2023
Response to Vitamin D varies with genes (3,000 IU, weight loss in this RCT) – March 2022 22 Mar, 2022
Weight loss on low-calorie diet: 7 lbs more lost if got lots of Vitamin D – June 2021 13 Dec, 2021
Large weight loss 32X more likely to be achieved if weight gain was due to Vitamin D Receptor – Jan 2020 31 Jan, 2020
Obese taking 50,000 IU of vitamin D weekly lost more weight (again) – RCT Dec 2019 25 Dec, 2019
2.3 X more weight loss in those who had low vitamin D levels and took some – Dec 2019 18 Dec, 2019
Fasting rarely results in long-term weight loss – Dr. Greger Oct 2019 30 Oct, 2019
The Vitamin That Quadruples Weight Loss - Oct 2019 26 Oct, 2019
Obese lost 3X more weight with Vitamin D - July 2018 09 Sep, 2019
This Common Vitamin Doubles Weight Loss– July 2019 21 Jul, 2019
Omega-3 may reduce weight gain and maintain weight loss – Aug 2018 03 Nov, 2018
Weight loss increased Vitamin D levels, which improved bones and decreased inflammation – Oct 2015 18 Aug, 2015
During weight loss a 1 percent decrease in fat resulted in 1 percent increase in vitamin D levels - June 2015 23 Jun, 2015
Weight loss includes muscle loss unless add vitamin D, whey and leucine – RCT Feb 2015 07 Feb, 2015
Weight loss and Vitamin D, Calcium, and Magnesium 14 Mar, 2014
Weight loss by UV or Vitamin D 14 Mar, 2014
Lost more weight on low calorie diet if add 600 mg Ca and just 150 IU vitamin D – RCT Jan 2013 10 Jan, 2013
Weight loss of at least 10 percent resulted in 5 ng increase in vitamin D levels – Sept 2012 29 Sep, 2012
Vitamin D levels increased when senior women lost weight – July 2011 18 Jul, 2012
How might Calcium and Vitamin D cause weight loss – Mar 2012 17 May, 2012
Vitamins To Speed Up Metabolism And Aid Weight Loss – May 2011 01 Sep, 2011
Bone lost during postmenopausal dieting not all recovered with weight re-gain – Aug 2011 21 Aug, 2011
More calcium and vitamin D resulted in weight loss – Sept 2010 28 Sep, 2010
Calcium and vitamin D aided weight loss – RCT Sept 2010 13 Sep, 2010
Now we know why vitamin D is not advertised for weight loss 09 Sep, 2010
Weight loss improves both vitamin D and insulin resistance – Sept 2010 09 Sep, 2010
Vitamin D and Weight Loss and Obesity – March 2010 08 Aug, 2010
Adequate Vitamin D Levels May Aid Weight Loss in Obese Patients – Minn. 2009 08 Aug, 2010
Vitamin D Promotes Weight Loss – Jan 2010 08 Aug, 2010

Half of Americans have some interest in Weight Loss drugs- Aug 2023

MD Edge

  • "A recent survey of more than 1,000 U.S. adults showed that
    • 18% were “somewhat interested” in taking a “safe, effective” weight loss drug,
    • 27% were “very interested,” and
    • 4% said they were already using such an agent,
      • together constituting 49% of the surveyed adults."

VitaminDWiki – Permanent Weight Loss - Vitamin D then water-fast - July 2023


VitaminDWiki – Overview Obesity and Vitamin D contains


Image

  • Normal weight     Obese     (50 ng = 125 nanomole)

VitaminDWiki – Obesity is associated with low Vitamin D (and treated by D as well) – Aug 2019 has:

Fast weight loss by Obese Adults: Summary of the data as of Sept 2019
1) 50,000 IU Vitamin D weekly for at least 6 months
   If gut problems, should use a gut-friendly form of vitamin D
2) Add calorie restriction diet and light exercise after ~2 months*
   * Vitamin D levels must be above 30ng/ml to help with weight loss
   * Start losing weight 2 months sooner if take a 50,000 IU daily for a week
3) More weight loss if also add Magnesium or cofactors
   30% Improved Vitamin D response with Magnesium - a Vitamin D Cofactor
   Note: Magnesium reduces weight loss by itself as well
   20% improved vitamin D response if also add Omega-3 a Vitamin D Cofactor
  Note: Omega-3 reduces weight loss by itself as well
4) More weight loss if also improve activation of Vitamin D Receptor
   Vitamin D Receptor activator: 0-30% improved Vitamin D response
   Obesity 1.5 X more likely if poor Vitamin D Receptor – meta-analysis Nov 2019
Update Dec 2019 - Dr. Greger plant-based eating (not diet) for both weight loss and health.
  His book does not mention Vitamin D nor Adenovirus