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Water-soluble form of vitamins are needed for some health problems


Which health problems result in having poor adsorption of fat-soluble vitamins - asked Perplexity AI Sept 2024

Several health problems can result in poor absorption of fat-soluble vitamins like vitamin A:

  1. Fat malabsorption syndromes: Disorders that impair the intestine's ability to absorb fats can reduce the absorption of fat-soluble vitamins A, D, E and K. These disorders include
    chronic diarrhea,
    Crohn's disease,
    cystic fibrosis,
    certain pancreatic disorders, and
    blockage of the bile ducts.
  2. Liver disorders: Liver diseases can interfere with the processing, metabolism or storage of fat-soluble vitamins like vitamin A. This can lead to deficiencies even if dietary intake is adequate.
  3. Inflammatory bowel disease (IBD): Conditions like
    Crohn's disease and
    ulcerative colitis cause inflammation in the intestines that can impair fat and fat-soluble vitamin absorption, increasing the risk of deficiencies.
  4. Short bowel syndrome: If large sections of the small intestine are surgically removed or non-functional, it can significantly reduce the surface area available to absorb fats and fat-soluble vitamins, leading to deficiencies.
  5. Celiac disease: The chronic immune reaction to gluten in celiac disease damages the small intestine lining, impairing its ability to absorb nutrients including fats and fat-soluble vitamins.
  6. Certain medications: Some drugs like mineral oil laxatives, bile acid sequestrants, and the fat substitute olestra can impair absorption of fat-soluble vitamins if used long-term.
  7. Alcoholism: Alcohol abuse can damage the pancreas and intestines, impairing fat digestion and absorption of fat-soluble vitamins. Alcoholic liver disease also interferes with vitamin metabolism and storage.

So in summary, any condition that impairs fat digestion/absorption in the intestines or interferes with vitamin metabolism in the liver can potentially lead to deficiencies in fat-soluble vitamins like vitamin A. Monitoring vitamin levels is important in patients with these conditions.
8 references in Perplexity AI

Also TB


Which health problems are associated with poor guts - asked Perplexity AI Sept 2024

Based on the provided search results, several health problems are associated with poor gut health:
Gastrointestinal Disorders

  • Inflammatory bowel disease (IBD)
  • Irritable bowel syndrome (IBS)
  • Digestive symptoms like gas, bloating, constipation, diarrhea, and heartburn

Metabolic Disorders

  • Obesity
  • Type 2 diabetes

Cardiovascular Diseases
Mental Health Disorders

  • Anxiety
  • Depression
  • Mood changes

Sleep Disturbances and Fatigue
Autoimmune Diseases

  • Thyroid issues
  • Rheumatoid arthritis
  • Multiple sclerosis
  • Type 1 diabetes

Skin Conditions

  • Acne
  • Eczema
  • Psoriasis

Neurological Conditions

  • Autism
  • Migraines

Other Conditions

  • Cancer
  • Food intolerances
  • Unintentional weight changes
  • Frequent infectious illnesses

In summary, poor gut health is linked to a wide range of chronic diseases affecting the gastrointestinal system, metabolism, cardiovascular system, brain, immune system, skin, and more. Maintaining a healthy gut microbiome appears to be important for overall physical and mental well-being.
9 references in Perplexity AI


What about Parkinson's? - asked Perplexity AI

Gastrointestinal Symptoms in PD

  • Constipation is one of the most common GI symptoms, affecting 60-80% of PD patients. It can occur years before motor symptoms.
  • Other frequent GI issues include bloating, nausea, vomiting, difficulty swallowing (dysphagia), and irritable bowel syndrome (IBS).
  • GI dysfunction in PD involves the esophagus, stomach, and intestines due to effects on the autonomic and enteric nervous systems

Constipation adds: multiple sclerosis, and stroke


VitaminDWiki – Overview Gut and vitamin D contains gut-friendly vitamin D information

Gut-friendly, Sublingual, injection, topical, UV, sunshine

Getting Vitamin D into your body has the following chart
Image

Getting Vitamin D into your body also has the following
If poorly functioning gut
Bio-D-Mulsion Forte – especially made for those with poorly functioning guts, or perhaps lacking gallbladder
Sublingual – goes directly into the bloodstream
Fat-soluble Vitamins go thru the slow lymph system
   you can make your own sublingual by dissolving Vitamin D in water or use nano form
Oil: 1 drop typically contains 400 IU, 1,000 IU, or 4,000 IU, typically not taste good
Topical – goes directly into the bloodstream. Put oil on your skin, Use Aloe vera cream with Vitamin D, or make your own
Vaginal – goes directly into the bloodstream. Prescription-only?
Bio-Tech might be usefulit is also water-soluble
Vitamin D sprayed inside cheeks (buccal spray) - several studies
    and, those people with malabsorption problems had a larger response to spray
Inject Vitamin D quarterly into muscle, into vein, or perhaps into body cavity if quickly needed
Nanoparticles could be used to increase vitamin D getting to the gut – Oct 2015
Poor guts need different forms of vitamin D has the following
Guesses of Vitamin D response if poor gut

Bio FormSpeedDuration
10Injection ($$$)
or Calcidiol or Calcitriol
D - Slow
C -Fast
Long
10 Sun/UVBSlowLong
10Topical
(skin patch/cream, vagina)
Slow
Fast nano
Normal
9Nanoemulsion -mucosal
perhaps activates VDR
FastNormal
9?Inhaled (future)FastNormal
8Bio-D-Mulsion ForteNormalNormal
6Water soluble (Bio-Tech)NormalNormal
4Sublingual/spray
(some goes into gut)
FastNormal
3Coconut oil basedSlowNormal
2Food (salmon etc.)SlowNormal
2Olive oil based (majority)SlowNormal

10= best bioavailable, 0 = worst, guesses have a range of +-2
Speed: Fast ~2-6 hours, Slow ~10-30 hours
Duration: Long ~3-6 months, Normal = ~2 months