- Which health problems result in having poor adsorption of fat-soluble vitamins - asked Perplexity AI Sept 2024
- Which health problems are associated with poor guts - asked Perplexity AI Sept 2024
- What about Parkinson's? - asked Perplexity AI
- Constipation adds: multiple sclerosis, and stroke
- VitaminDWiki – Overview Gut and vitamin D contains gut-friendly vitamin D information
Which health problems result in having poor adsorption of fat-soluble vitamins - asked Perplexity AI Sept 2024
Several health problems can result in poor absorption of fat-soluble vitamins like vitamin A:
- Fat malabsorption syndromes: Disorders that impair the intestine's ability to absorb fats can reduce the absorption of fat-soluble vitamins A, D, E and K. These disorders include
chronic diarrhea,
Crohn's disease,
cystic fibrosis,
certain pancreatic disorders, and
blockage of the bile ducts. - Liver disorders: Liver diseases can interfere with the processing, metabolism or storage of fat-soluble vitamins like vitamin A. This can lead to deficiencies even if dietary intake is adequate.
- Inflammatory bowel disease (IBD): Conditions like
Crohn's disease and
ulcerative colitis cause inflammation in the intestines that can impair fat and fat-soluble vitamin absorption, increasing the risk of deficiencies. - Short bowel syndrome: If large sections of the small intestine are surgically removed or non-functional, it can significantly reduce the surface area available to absorb fats and fat-soluble vitamins, leading to deficiencies.
- Celiac disease: The chronic immune reaction to gluten in celiac disease damages the small intestine lining, impairing its ability to absorb nutrients including fats and fat-soluble vitamins.
- Certain medications: Some drugs like mineral oil laxatives, bile acid sequestrants, and the fat substitute olestra can impair absorption of fat-soluble vitamins if used long-term.
- Alcoholism: Alcohol abuse can damage the pancreas and intestines, impairing fat digestion and absorption of fat-soluble vitamins. Alcoholic liver disease also interferes with vitamin metabolism and storage.
So in summary, any condition that impairs fat digestion/absorption in the intestines or interferes with vitamin metabolism in the liver can potentially lead to deficiencies in fat-soluble vitamins like vitamin A. Monitoring vitamin levels is important in patients with these conditions.
8 references in Perplexity AI
Also TB
Which health problems are associated with poor guts - asked Perplexity AI Sept 2024
Based on the provided search results, several health problems are associated with poor gut health:
Gastrointestinal Disorders
- Inflammatory bowel disease (IBD)
- Irritable bowel syndrome (IBS)
- Digestive symptoms like gas, bloating, constipation, diarrhea, and heartburn
Metabolic Disorders
- Obesity
- Type 2 diabetes
Cardiovascular Diseases
Mental Health Disorders
- Anxiety
- Depression
- Mood changes
Sleep Disturbances and Fatigue
Autoimmune Diseases
- Thyroid issues
- Rheumatoid arthritis
- Multiple sclerosis
- Type 1 diabetes
Skin Conditions
- Acne
- Eczema
- Psoriasis
Neurological Conditions
- Autism
- Migraines
Other Conditions
- Cancer
- Food intolerances
- Unintentional weight changes
- Frequent infectious illnesses
In summary, poor gut health is linked to a wide range of chronic diseases affecting the gastrointestinal system, metabolism, cardiovascular system, brain, immune system, skin, and more. Maintaining a healthy gut microbiome appears to be important for overall physical and mental well-being.
9 references in Perplexity AI
What about Parkinson's? - asked Perplexity AI
Gastrointestinal Symptoms in PD
- Constipation is one of the most common GI symptoms, affecting 60-80% of PD patients. It can occur years before motor symptoms.
- Other frequent GI issues include bloating, nausea, vomiting, difficulty swallowing (dysphagia), and irritable bowel syndrome (IBS).
- GI dysfunction in PD involves the esophagus, stomach, and intestines due to effects on the autonomic and enteric nervous systems
Constipation adds: multiple sclerosis, and stroke
VitaminDWiki – Overview Gut and vitamin D contains gut-friendly vitamin D information
Getting Vitamin D into your body has the following chart
Getting Vitamin D into your body also has the following
If poorly functioning gut
Bio-D-Mulsion Forte – especially made for those with poorly functioning guts, or perhaps lacking gallbladder
Sublingual – goes directly into the bloodstream
Fat-soluble Vitamins go thru the slow lymph system
you can make your own sublingual by dissolving Vitamin D in water or use nano form
Oil: 1 drop typically contains 400 IU, 1,000 IU, or 4,000 IU, typically not taste good
Topical – goes directly into the bloodstream. Put oil on your skin, Use Aloe vera cream with Vitamin D, or make your own
Vaginal – goes directly into the bloodstream. Prescription-only?
Bio-Tech might be useful – it is also water-soluble
Vitamin D sprayed inside cheeks (buccal spray) - several studies
and, those people with malabsorption problems had a larger response to spray
Inject Vitamin D quarterly into muscle, into vein, or perhaps into body cavity if quickly needed
Nanoparticles could be used to increase vitamin D getting to the gut – Oct 2015
Poor guts need different forms of vitamin D has the following
Guesses of Vitamin D response if poor gut
Bio | Form | Speed | Duration |
10 | Injection ($$$) or Calcidiol or Calcitriol | D - Slow C -Fast | Long |
10 | Sun/UVB | Slow | Long |
10 | Topical (skin patch/cream, vagina) | Slow Fast nano | Normal |
9 | Nanoemulsion -mucosal perhaps activates VDR | Fast | Normal |
9? | Inhaled (future) | Fast | Normal |
8 | Bio-D-Mulsion Forte | Normal | Normal |
6 | Water soluble (Bio-Tech) | Normal | Normal |
4 | Sublingual/spray (some goes into gut) | Fast | Normal |
3 | Coconut oil based | Slow | Normal |
2 | Food (salmon etc.) | Slow | Normal |
2 | Olive oil based (majority) | Slow | Normal |
10= best bioavailable, 0 = worst, guesses have a range of +-2
Speed: Fast ~2-6 hours, Slow ~10-30 hours
Duration: Long ~3-6 months, Normal = ~2 months