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Overcoming Multiple Sclerosis - book 2010, 2016

Dr. George Jelinek lives in Victoria in Australia. apparent email = george.jelinek at gmail.com
He looked at the evidence and cured his own MS with several changes to his lifestyle - which included vitamin D.

website: https://overcomingms.org/

2016 edition

Amazon $9 Kindle Oct 2016
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Step 2 of the 7 steps is: “Get enough sun and Vitamin D”

VitaminDWiki notes from quick read of the Vitamin D section of the book
I agree with him and that Sun >> UV >> Vitamin D - especially for MS
I agree with him that 600,000 IU loading dose is OK
He has many studies of MS and Sun/Vitamin D
   generally 4,000 to 10,000 IU - but one study used 14,000 IU
Observes that more vitamin D results in better MS treatment
The word cofactors does not appear in the book
He says that "probably" an MS person does not need to supplement with Calcium
The word Coimbra does not appear in the book (Dr. Coimbra in Brazil uses 150 nanograms)
My summary
A step in the right direction, but does not step far enough
Perhaps he is limiting his text to what a MS person can do for themselves (treat),
rather than what doctors have been able to do for 1,000 MS patients (carefully) with lots of vitamin D - CURE

See also VitaminDWiki

MS updates from Brazil

Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016 contains protocol description
Vitamin D Protocol used by Dr. Coimbra for Multiple Sclerosis etc.
Snips as of April 2016 http://www.vitamindprotocol.com/dr.-coimbra-s-ms-protocol.html

  • 1,000 IU's vitamin D per kilogram as a first approximation
    (apparently increased/decreased depending of resulting vitamin D blood level)
  • Vitamin B2, magnesium glycinate, boron, chromium picolinate, Omega 3 DHA, Zinc, Methylcobalamin form of B12, Choline, etc.
  • Lack of B12 may affect 10%–15% of the general population and may be the most prevalent genetic risk factor for several human diseases
  • Discontinue eating or drinking dairy products or calcium enriched foods or beverages, also no Ca supplements
  • Drink as least 2.5 liters [85 ounces] of fluids, preferably water
  • Required Tests:​ Vitamin D, Parathyroid, Blood calcium, urinary calcium

2010 edition

There are about 10 pages in the book which talk about vitamin D.
Has over 700 references
You can preview a portion of the book at his website http://www.overcomingmultiplesclerosis.org/book/
CLICK HERE for Amazon, and look inside of it
Paperback Sept 2010
Also in many e-book formats http://www.overcomingmultiplesclerosis.org/book/
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2 page summary of the book by the author is attached at the bottom of this page
Update by author Multiple Sclerosis web survey: 82 percent take vitamin D (2000-5000 IU), strong association with latitude - Aug 2015

Attached files

ID Name Comment Uploaded Size Downloads
7167 Overcoming MS 2016.jpg admin 11 Oct, 2016 18:51 15.60 Kb 1112
2105 Overcoming MS in 2 pages.pdf admin 11 Feb, 2013 15:55 148.19 Kb 1100
92 overcoming MS.gif book admin 29 Jun, 2010 12:01 21.80 Kb 6616
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