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Vitamin D blood test misses a lot due to genes

Blood Test Misses a lot (VDW 3439)


No Vitamin D benefit if too small of dose for too short of time

X = mental health trials which failed to show a benefit
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Back/leg pain lasted 1 year longer if low vitamin D

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Meta-meta analysis of Vitamin D

Vitamin D- 137 studies


Influenza -A infections half as often in children if got even 1200 IU of Vitamin D – RCT

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Variety of evidence that Vitamin D helps the BRAIN

https://vitamindwiki.com/tiki-index.php?page_id=8392


Death rate 2X higher - even for non-elderly

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Obese need 2.5X more vitamin D

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  • Normal weight     Obese     (50 ng = 125 nanomole)

Click here to see the 2014 study


Many ways to increase Vitamin D

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Vitamin D levels around the world

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400,000 IU loading dose: feel the benefits in < 7 days

Response with 400,000 IU loading dose @ is.gd/7DayVitD


Pre-term birth costs $51,800 (vs. very little vitamin D to prevent one: 10% of births are pre-term)

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$10,000 higher VA hospital costs if have low Vitamin D

VA found less testing for vitamin D resulted in increased health costs – Jan 2012


Huge decrease in many pregnancy problems as increase vitamin D

Pregnancy problems reduced GRH 2015
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Huge decrease in many health problems as increase vitamin D

derived from Grassroots 2013


35,000 IU reduced Psorasis

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Evolution seems to indicate a vitamin D level of 45-60 ng

Vitamin D vs Race at is.gd/vitD_race


Risk Factors for Vitamin D Deficiency

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Many Vicious loops: low D ==> diseases ==> lower D

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Reductions before Vitamin D gets to the cells

Reductions in Vitamin D is.gd/VitDReductions


AVERAGE vitamin D responses (about half get vitamin D below the average)

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Recommendations around the world

see wikipage http://www.vitamindwiki.com/tiki-index.php?page_id=3057


High percentage of populations have < 20 ng

see wikipage: http://www.vitamindwiki.com/tiki-index.php?page_id=2533


Is Toxic only if take a LOT of vitamin D for many weeks

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Less sun ==> Less Vitamin D ==> Less Health

Less Sun Less D Less Health


Seniors get less benefit from UV

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Variability between results from blood on same type of tester

Easily get 5 ng difference between readings
Is the true value 48 nmol -1090 tests @ /is.gd/vitd1090


Incidence of 30 health problems related to vitamin D has doubled in a decade
contains many graphs of increase of diseases, such as


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