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Comparing High-dose vitamin D therapies

 

Dr. Coimbra
books 2018 2016
Dr. Somerville
Optimal Dose
Dr. GominakMr. BatchellerDr. Bredsen
End of Alz.
Health problem Multiple Sclerosis
autoimmune, PD
sleep, flu, pain,
obesity, etc.
SleepCluster
Headaches
Alzheimer's
Number of people
(2019)
20,000 5,000 5,000 1,900? ? ?
Vitamin D targetPTH is target
(typically 150ng)
100-140+ ng 60-80 ngPTH is target
typ: 80 ng
40-60 ng
Vitamin D daily dose
(K = 1,000 IU)
20K - 200K
1,000 IU/kg
30K 2K + monthly
test increasing
dose until goal
4K - 40K
110 IU/kg
?
Omega-3 * O-3 O-3- - - O-3O-3
Magnesium *MgMg - - - Mg (400 mg) -
Vitamin K2 K2 K2 - - -K2 -
Vitamin B...B2, B9, B12 B3 B50-B100
3 months
B50B12
Zinc *Zn - - - Zn -
Boron *? B - - - B -
Calcium
Minimize rock-based Ca
Decrease Ca - - -Ca-
Vitamin A
avoid extremes
avoid A avoid A - - - A-
OtherCholine
Selenium
Co-Q 10
- - - Co-Q 10--
Loading dose
Days instead of months
- - - - - - - - - Load
"Cluster Balm"
-


Most highly successful uses of high-dose Vitamin D have a lot in common
Evolved over a period of 4 - 16 years
60+ ng of vitamin D is needed - see also Is 50 ng of vitamin D too high, just right, or not enough
When increasing Vitamin D it is important to also increase cofactors: Omega-3, Magnesium, Vitamin K and some B vitamins
The dose size typically varies both with the weight of the adult and individual need
As of 2019, none appear to (but probably should)

Vitamin D Cofactors in a nutshell has the following

Importance to Health VDW10426  

Overview Toxicity of vitamin D has the following

Graph of dose vs week


See also VitaminDWiki

Short URL = is.gd/HighD


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Comparing High-dose vitamin D therapies        
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