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Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023


Top 3 Supplements All Longevity Experts Are Taking Every Day

YouTube Dr. Ronda Patrick


15+ VitaminDWiki pages with LONGEVITY etc in the title

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Items found: 25
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5% of the world consumes 55% of the prescription medications while lifespan is decreasing (US) – March 2024 19 Mar, 2024
Low Vitamin D is one reason for shorter lifespan amoung the poor - Dec 2023 22 Jan, 2024
High Omega-3 index increases longevity, even among smokers - Patrick Jan 2024 17 Jan, 2024
Extending Health Span is a better goal than extending Lifespan -July 2021 01 Jan, 2024
16 Longevity books compared in a video - Dec 2023 20 Dec, 2023
Possible large Vitamin D intervention trial to increase longevity in Saudi Arabia etc. 10 Dec, 2023
Life-extension, improved healthspan: Diet, Exercise, Omega-3, Vitamin D - many studies 09 Dec, 2023
The Longevity and Brain Benefits of Vigorous Exercise - Patrick video Dec 2023 05 Dec, 2023
The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023 03 Dec, 2023
Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023 10 Nov, 2023
How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023 10 Nov, 2023
Longevity and healthspan increased by Vitamin D - many studies 06 Apr, 2023
Magnesium Role in Health and Longevity - many studies 18 Oct, 2022
Vitamin D might increase lifespan – clinical trial with 5,000 mice - June 2021 06 Jun, 2021
Longevity expert (Sinclair) supplements include Vitamin D, Vitamin K, and Resveratrol – Sept 2019 30 Sep, 2019
Lifespan and healthspan extension by resveratrol - Jan 2015 28 Apr, 2019
Healthspan is more important than Lifespan – JAMA Oct 2018 02 Oct, 2018
Centenarians have good Vitamin D Receptors (longevity is also increased by higher Vit D levels) – Aug 2016 24 Jul, 2017
Avoiding the sun reduces lifespan by 2 years (smoking reduces lifespan by 10 years) – March 2016 09 Jun, 2017
Sunbathing (vitamin D) increases lifespan in Sweden by about 1 year – March 2016 09 Jun, 2017
Vitamin D extends lifespan about 60 percent (for worms in a lab) – Oct 2016 26 Oct, 2016
Micronutrients, methylation, epigenetics, longevity podcast by Rhonda Patrick and Tim Ferriss - June 2015 22 Jun, 2015
Off topic: Special issue on Longevity in the Journal Nature - free text Dec 2012 07 Dec, 2012
If you have inherited longevity genes you can take 200 IU less vitamin D - Nov 2012 09 Nov, 2012
Every hour of TV watched reduces your lifespan by 22 minutes – Aug 2011 26 Aug, 2011

20+ VitaminDWiki pages with LIVE LONGER in the title

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Items found: 23
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Top 3 Supplements to Regenerate Stem Cells and Live Longer (Vitamin D, Omega-3, Magnesium) - video July 2024 06 Jul, 2024
Some ICU patients got 540,000 IU of Vitamin D: good responders lived longer than controls or poor responders – RCT June 2024 07 Jun, 2024
Live 24 years longer if have 8 habits (survey of 700,000 veterans) - July 2023 17 Oct, 2023
Live 14 years longer with healthy lifestyle (2 years longer if good vitamin D) – Dr. Greger Oct 2019 22 May, 2023
Longer telomeres (perhaps live longer) if higher maternal vitamin D – May 2022 20 May, 2022
Live 7 years longer free of major disease if eat well, not smoke, not obese, moderate drink and exercise (100,000 people) – Jan 2020 22 Feb, 2020
October Babies more likely to be successful, live longer, etc (Vitamin D, etc) Oct 2019 03 Oct, 2019
You will live longer if you have a high level of vitamin D – March 2019 12 Jul, 2019
Live longer if have strong life purpose – JAMA May 2019 04 Jun, 2019
Live longer if have more than 40 ng of Vitamin D (gene analysis of 10,500 people) – Jan 2019 29 Jan, 2019
Why do gardeners live longer (vitamin D, etc.) 18 Nov, 2018
Pancreatic Cancer – live a year longer if have high vitamin D and good Vitamin D Receptor – Aug 2018 15 Aug, 2018
Live longer with lung cancer if have good vitamin D genes (or perhaps lots of vitamin D) – Dec 2017 17 Jun, 2018
Live longer if high Vitamin D or Omega-3 (probably both) 04 Apr, 2018
Much more likely to live longer if higher vitamin D – 27,000 seniors Feb 2017 01 Mar, 2017
Off topic - Book reading seniors lived 2 years longer 08 Sep, 2016
Colon cancer patients with high vitamin D live 1 year longer – June 2015 08 Apr, 2016
Live Longer with Vitamin D - Holick March 2015 17 May, 2015
UK adults lived longer, had fewer health problems if vitamin D levels 36 ng – Nov 2014 29 Oct, 2014
Vitamin D supplementation can cost 50 dollars a day (live longer) 22 Sep, 2014
Vitamin D supplementation can cost seniors more than 5 dollars a day (live longer) 22 Sep, 2014
Contrarian View: Vitamin allows people to live longer but does not treat Cancers, etc. – March 2014 17 Mar, 2014
Off Topic: Smaller people may live longer due to more benefit from supplements and drugs 05 Feb, 2013

See also: Magnesium Role in Health and Longevity - many studies


See also: Longevity and healthspan increased by Vitamin D - many studies


VitaminDWiki - 9 studies in both categories mortality and Magnesium

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VitaminDWiki - 7 studies in both categories Mortality and Omega-3

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See also: Vitamin D aids the clearing out of old cells (autophagy) – many studies


See also: 5 supplements that flat out work (Omega-3, Vitamin D, etc.) - examine.com Oct 2017


See also: Excellent reviews of supplements at ConsumerLab

200+supplements reviewed Includes Vitamin D, Magnesium, Omega-3


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