There have been various studies which have found weight loss when increasing one or more of the following
Vitamin D Magnesium Calcium
There is a lot of synergy/interaction between these nutrients in the body
There has been a very large decrease in both Magnesium and Vitamin D in bodies during the past 40 years
There has been a significant increase in obesity in the past 40 years
Wonder if there has been any weight loss trial using all three of the supplements
See also VitaminDWiki
- Weight loss and Vitamin D - many studies
- Overview Magnesium and vitamin D
- Weight reduction review – Vitamin D and Calcium may help – July 2011
- Women can lose weight with vitamin D - Nov 2010 2000 IU
- More calcium and vitamin D resulted in weight loss – Sept 2010
- Calcium and vitamin D aided weight loss – RCT Sept 2010 intervention - but abstract does not say how much was used
- 32 ng vitamin D and 500 mg of Calcium helped reduce weight by 5.6 kg – Sept 2010 intervention
- If fat and low on Calcium then taking Calcium and vitamin D will shed body fat 2009
- Low vitamin D in elderly women associated with being heavier and less active – Jan 2010
- Now we know why vitamin D is not advertised for weight loss it was patented
- Weight loss and vitamin D – SkinnyASP 2010 also has a 2 minute video
- Dieters lost 5 more pounds if achieved more than 32 ng of vitamin D – RCT March 2014
Oprah High Calcium AND Magnesium Weight Loss Diet Sept 2007
VitaminDWiki - 15 studies in both categories Obesity and Calcium
This list is automatically updated
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Vitamin D may need Calcium to fight obesity – Aug 2022
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Diabetic hypertension reduced with Vitamin D and Calcium – RCT March 2015
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The influence of Vitamin D and Calcium on fat and obesity – March 2014
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Obesity reduction with Calcium and vitamin D – controversy May 2012
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Adding Calcium and Vitamin D does not consistently reduce obesity – May 2012
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How might Calcium and Vitamin D cause weight loss – Mar 2012
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Weight loss and Vitamin D, Calcium, and Magnesium
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Black women lacking Calcium and Vitamin D weighed more – Aug 2011
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Middle-aged women gained weight if they did not drink fortified milk – Sept 2010
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More calcium and vitamin D resulted in weight loss – Sept 2010
-
How Calcium might help reduce obesity – June 2010
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Calcium and vitamin D aided weight loss – RCT Sept 2010
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32 ng vitamin D and 500 mg of Calcium helped reduce weight by 5.6 kg – Sept 2010
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Calcium deficiency is a risk factor for overweight female teenagers April 2010
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Vitamin D and Calcium after Gastric bypass - April 2010
VitaminDWiki - 11 studies in both categories Obesity and Magnesium
This list is automatically updated
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Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
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The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
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More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021
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PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019
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Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017
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Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017
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Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
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Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
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Reasons for low response to vitamin D
-
Weight loss and Vitamin D, Calcium, and Magnesium
-
Overview Magnesium and vitamin D
Weight loss and Vitamin D, Calcium, and Magnesium
24940 visitors, last modified 13 Nov, 2023,
Printer Friendly
Follow this page for updates
This page is in the following categories (# of items in each category)
This list is automatically updated
- Vitamin D may need Calcium to fight obesity – Aug 2022
- Diabetic hypertension reduced with Vitamin D and Calcium – RCT March 2015
- The influence of Vitamin D and Calcium on fat and obesity – March 2014
- Obesity reduction with Calcium and vitamin D – controversy May 2012
- Adding Calcium and Vitamin D does not consistently reduce obesity – May 2012
- How might Calcium and Vitamin D cause weight loss – Mar 2012
- Weight loss and Vitamin D, Calcium, and Magnesium
- Black women lacking Calcium and Vitamin D weighed more – Aug 2011
- Middle-aged women gained weight if they did not drink fortified milk – Sept 2010
- More calcium and vitamin D resulted in weight loss – Sept 2010
- How Calcium might help reduce obesity – June 2010
- Calcium and vitamin D aided weight loss – RCT Sept 2010
- 32 ng vitamin D and 500 mg of Calcium helped reduce weight by 5.6 kg – Sept 2010
- Calcium deficiency is a risk factor for overweight female teenagers April 2010
- Vitamin D and Calcium after Gastric bypass - April 2010
VitaminDWiki - 11 studies in both categories Obesity and Magnesium
This list is automatically updated
-
Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
-
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
-
More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021
-
PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019
-
Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017
-
Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017
-
Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
-
Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
-
Reasons for low response to vitamin D
-
Weight loss and Vitamin D, Calcium, and Magnesium
-
Overview Magnesium and vitamin D
Weight loss and Vitamin D, Calcium, and Magnesium
24940 visitors, last modified 13 Nov, 2023,
Printer Friendly
Follow this page for updates
This page is in the following categories (# of items in each category)
This list is automatically updated
- Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
- The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
- More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021
- PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019
- Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017
- Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017
- Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012
- Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
- Reasons for low response to vitamin D
- Weight loss and Vitamin D, Calcium, and Magnesium
- Overview Magnesium and vitamin D
Weight loss and Vitamin D, Calcium, and Magnesium
Printer Friendly
Follow this page for updates
24940 visitors, last modified 13 Nov, 2023, |
This page is in the following categories (# of items in each category)