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Toggle Health Problems and D

Recommended levels of vitamins and minerals - history RDA DRI

Recall that the recommended level is often like the minimum wage - just enough to live on

Notice how some items have decreased with time and others have increased with time

RDA often assumes a healthy Caucasian, of normal weight, who gets exercise, does not smoke, does not have Cancer, eats good food, etc. etc.

CLICK HERE for probability of vitamin D deficiency for other people

from Council for Responsible Nutrition

See also VitaminDWiki

RDA, EAR, UL, RDI, AI, UL, and SONA described

See also web

Which Nutrition Chart Should You Rely Upon: The RDA, RDI, AI, EAR or DV? Sept 2011
US RDA/RDI and UL for virtually ALL nutrients Consumerlab
Does not seem to have a single item for humans which is based on weight,
vs Veterinarians base virtually all supplementation on weight or amount of food eaten

Recommended levels of vitamins and minerals - history RDA DRI

35545 visitors, last modified 23 Nov, 2017,

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Links to this page
- Overview Veterinary and vitamin D VitaminDWiki Mega-Search (Interim Version) MegaSearchOverview RDA, EAR, UL, RDI, AI, UL, and SONA described RDA upper limit etc for Vitamin D and Magnesium - Sept 2011

This page is in the following categories (# of items in each category)

How much Vitamin D 260 Supplement 76 Consensus 68

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ID	Name	Comment	Uploaded	Size	Downloads
209	Historic comparision of RDIs etc for minerals.gif		admin 03 Oct, 2010	35.26 Kb	38441
208	Historic comparision of RDIs etc for vitamins.gif		admin 03 Oct, 2010	48.28 Kb	105148

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