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Mega-search spans VitaminDWiki :

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• Acne (20+ studies)

• Attention Deficit Hyperactivity Disorder/ADHD (44+)

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• Allergy (24+) Overview

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• Alzheimer's (81+) cognition dementia Overview

• Ankylosing Spondylitis (20+)

• Antibiotics/Probiotics (87+) Overview antibiotics

• Asthma (145+) OverviewAsthma

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• OverviewAutism

•         Vit. D Receptor (14+)

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•         Lumbar Degeneration (14+) back pain

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• Overview Cancer

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• Overview cardiovascular

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• Overview statins cholesterol

• - - - - - stopped HP addition of keywords - - - - -

• Chronic Fatigue (7) Overview chronic fatigue

• Overview

•         Anesthesia ==> Cog cognitive

•         Brain (94+) cognitive

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• Overview

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• Overview

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• Health - general (96+)

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• Human Immunodeficiency Virus/HIV (45+) Overview

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• Overview

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• Hyperparathyroid Overview

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• Influenza flu Overview

• Overview

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• Overview

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• Overview

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• Overview

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• Multiple Sclerosis (391+) Overview

•         MS and Herpes (10+)

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• Muscle (113+)

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• Obesity (404+) BMI Overview

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•         Virus and Obesity (25+)

•         Weight (67+) obesity

• Overview

•         Knee (26+) Osteoarthritis

• Overview

•         BMD (26+) Osteoporosis

• – – – – – add words to here as of Sept 26 – – – – –

• Overview

•         Magnesium (13+)

• Pancreatitis (10+)

• Parkinson's (107+) Overview

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• Overview

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•         Depression (21+)

•         Gestational Diabetes (49+)

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•         Magnesium (30+)

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•         Multiple Sclerosis (13+)

•         Omega-3 before and during (49+)

•         PCOS (15+)

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• Prostate - BPH (16+)

• Psoriasis (68+)

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• Restless Legs Syndrome (15+)

• Overview

• Overview

• Sarcopenia (28+)

• Schizophrenia Overview

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• Shingles (15+)

• Sickle Cell (17+)   Overview

• Overview

•         Aging

•         Atopic Dermatitis

•         Hives

• Sleep (92+)

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• Smoking (83+)

• Spinal Cord (20+)

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• Statins (40+)

• Overview

•         Depression (9+)

•         Cognitive Impairment (15+)

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• Thyroid/Parath. (79+) Overview

•         PTH (34+)

• Trauma/Surgery (325+)

•         Bariatric surgery (12+)

•         Bone surgery (23+)

•         Need Vit D (69+)

•         Ortho. & Hip (69+)

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• Overview

• Urinary Tract Infection (15+)

• Vertigo (18+)

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•         Vitamin K

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• Vision (94+)

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•         Dry Eye (15+)

•         Glaucoma (8+)

•         Macular Degneration (14+)

•         Myopia (20+)

• People and Low Vitamin D d/ / / / / / / / /

• Infant/Child (788+)

•         Allergy (36+)

•         Cancer (13+)

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•         Fracture, low energy (10+)

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•         Preemie (21+)

•         Puberty early if low D (9+)

•         Respiratory (21+)

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•         Vaccination (10+)

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• Prisoners (14+)

• Overview

•         Fraility (20+)

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•         Sarcopenia (25+)

•         Urinary incontinence (15+)

•         Vertigo (22+)

• Overview

• Sports (267+) Overview

•         Exercise (68+)

• Overview

•        Endometriosis (25+)

•        Incontinence (16+)

•        Menstrual Cycle (6+)

•        4800|Menopause (17+)

•        PCOS

•        Premenstrual Syndrome (20+)

•        Uterine Fibroid (13+)

•        Yeast Infection

• Youth (171+)

•         Early Puberty (15+)

• Important / / / / / / / / /

• 50,000 IU Vitamin D weekly is often recommended

• Menu / / / / / / / / /

• probably want to add # of items in categories and perhaps # of visitors for non-categories

•    However, not want to have a long page load time

• Cofactors: Magnesium, Vitamin K2, Omega-3, Boron, Calcium / / / / / / / / /

• Overview Loading of vitamin D dose

• Overview Toxicity of vitamin D

• Supplementing Vitamin D

• Sun and UV ultraviolet

• Optimum dose

• Is 50 ng of vitamin D too high, just right, or not enough

• How often might 50,000 IU vitamin D be taken - results of clinical trials

• Overview How Much vitamin D

• Calcitriol

• Fortification with Vitamin D

• Vitamin D home fortification- don't wait 100 years for your govt

• Gut-Friendly Vitamin D

• 20 reasons for not taking Vitamin D debunked

• Food Sources and Vitamin D

• Calcium and Vitamin D avoid, minimize Ca

• Getting Vitamin D into your blood and cells chart

• Proof that Vitamin D Works 92+

• Does Less Sun mean More Disease 5 minute video

• Reasons for low response to vitamin D

• Overview Vitamin D3 not D2 Vitamin D2 has less response, does not last as long

• injection slow response, expensive

• Calcidiol semi-active Vitamin D

• Tests for Vitamin D

• Vitamin D Cofactors in a nutshell Magnesium, Omega-3, Vitamin K2, etc

• Consensus Vitamin D

• Overview Iron Supplements and Vitamin D

• Vitamin D and Iodine are similar, and both are deficient and important to health

• Vitamin D and Vitamin A

• Vitamin B12 B-12

• Off-topic: Sulfur is very important to health

• Vitamin D and Boron

• Magnesium and Vitamin D

• Zinc and Vitamin D

• Overview Vitamin K and Vitamin D dissolve plaque

• Too much Vitamin D

• Interactions with Vitamin D drugs

• Would you be opposed to my getting more vitamin D ask doctor

• Supplements includes cofactors in a nutshell

• World globe

• Vitamin D in Australia and New Zealand

• Vitamin D in Canada

• Vitamin D Far from Equator

• Overview Middle East and vitamin D

• Middle East and Vitamin D India Saudi Arabia, Iran, Turkey

• Orient Japan China Vietnam

• Vitamin D in Europe Germany, UK, France, Italy, Greece

• Books, videos on Vitamin D many videos have transcripts

• Dark skin pregnancies and Vitamin D - many studies

• Shut-in Low sun

• Overview Obesity and Vitamin D obese overweight

• Youth

• Increased use of D seniors, women, countries, etc.

• Cost savings with Vitamin D

• Patent for Vitamin D hundreds of patents

• Category Search find all items that are both of two categories

• Overview Veterinary and vitamin D animals, dogs, cats, cattle, horses

• High Risk of little Vitamin D

• AboutUs Henry Lahore

• 21 reasons why doctors are reluctant to accept Vitamin D 17+ reasons

• Meta-analysis of Vitamin D

• Season of Birth affects health, sometimes for many decades

• Antibiotics, probiotics

• Antibiotics and Vitamin D are associated with many of the same diseases

• Intervention - Vitamin D both daily and non-daily

• Intervention - non daily up to 30 days, for longer periods see Overview Loading of vitamin D

• Vitamin D decreases incidence of disease charts

• Vitamin D charts from GrassrootsHealth - May 2016

• Top Charts ~20 most popular charts in VitaminDWiki

• Quickly search for a chart on VitaminDWiki

• Variety of evidence that Vitamin D helps the brain – July 2014 charts

• Seach for charts on a topic

• Diseases that may be related via low vitamin D i.e. Diabetes increases the risk of 10 diseases

• Many studies / / / / / / / / /

• 5,000 IU of Vitamin D - many studies

• Anesthesia can cause cognitive problems in elderly with low vitamin D - several studies

• Avoiding the sun may be as bad as smoking - many studies tobacco

• Bladder infection and Vitamin D - many studies UTI

• Breastfeeding and Vitamin D - many studies infant

• Bread fortified with Vitamin D - many studies Fortification

• Caffeine decreases Vitamin D in blood and cells - many studies coffee

• Calcifediol (Calcidiol, semiactivated Vitamin D) - many studies

• Calcium and Vitamin K2 - many studies

• Calcium to Magnesium Ratio - many studies

• Cancer and Vitamin D - many studies

• Cancer during childhood - many studies

• Cancer stem cells and Vitamin D - many studies

• Cardiovascular Disease is treated by Vitamin D - many studies

• Carpal tunnel syndrome and low vitamin D - many studies

• Children and COVID - many studies

• Chronic Hives treated by Vitamin D - many studies

• Coronary Artery Disease and Vitamin D - many studies heart

• COVID and other Virus fought by UV - many studies

• COVID infection might prevent infection better than vaccinations - transcript and many studies

• COVID is also associated with low Vitamin K - many studies

• Depression substantially reduced by Vitamin D, Omega-3, Magnesium, etc – many studies

• Diabetes increases chance of death (low vitamin D) - many studies

• Diseases treated by high-dose Vitamin D - many studies

• DNA repair helped by Vitamin D - many studies

• Endometrial cancer and Vitamin D – many studies

• Endometriosis treated, and perhaps prevented, by vitamin D - many studies

• Epigenetics and Vitamin D – many studies

• Epstein-Barr Virus increases the risk of many health problems – many studies

• Epstein-Barr Virus probably causes Long-COVID, CFS, and MS - many studies

• Erectile Dysfunction and vitamin D - many studies

• Excess deaths - 5 possible reasons - many studies COVID

• Exercise and Vitamin D are synergistic - many studies

• Extremely Big Pharma - many studies FDA

• Fecal transplants - many studies gut

• Fertility is a function of vitamin D around each egg (follicular fluid) – many studies

• Fertility of defrosted sperm better if had increased dietary Omega-3 – many studies

• Fertility problem (PCOS) reduced by vitamin D, etc. - many studies

• Fewer bone and stress fractures with vitamin D - many studies

• Fluoride reduces Vitamin D and Magnesium - many studies

• Folate in VitaminDWiki - many studies

• Gastric Cancer, Vitamin D, VDR, UV - many studies

• Glyphosate and Vitamin D - many studies

• Head and neck cancers and vitamin D - many studies

• Health benefit of Sunlight is more than Vitamin D in the blood - many studies

• Hypertension, Pregnancy and Vitamin D - many studies

• Iceland and Vitamin D - many studies

• Infectious Mononucleosis (virus) and Vitamin D - many studies Mono

• Irritable Bowel Syndrome and Vitamin D - many studies

• Juvenile Idiopathic Arthritis is strongly associated with low vitamin D – many studies

• Kidney Dialysis, low Vitamin D, low Magnesium - many studies

• Leprosy, low Vitamin D and poor Vitamin D Receptor - many studies

• Less Calcification if less Calcium or more Vitamin K, Magnesium, etc. - many studies

• Longevity and healthspan increased by Vitamin D, Omega-3, Magnesium - many studies

• Low heart rate variability (bad) is associated with low Vitamin D and COVID – many studies

• Low Vitamin D strongly associated with Systemic Sclerosis - many studies

• Low-energy fractures in children with low vitamin D - many studies

• Lumbar degenerative disc diseases might be fought by Vitamin D Receptor activation– many studies

• Magnesium Role in Health and Longevity - many studies

• Many COVID-19 risks are associated with low vitamin D (7 studies) – Systematic Review Jan 2021

• Melatonin and Vitamin D - many studies

• Melanoma risk reduced by Vitamin D and other nutrients - 2023

• Menopause delayed and symptoms decreased by Vitamin D - many studies

• Mental stress, physical stress associations with low vitamin D - many studies

• Metadichol (Policosanol) supplement appears to improve health in many ways - multiple studies

• More vitamin D, more height - many studies

• Mouthwashes temporarily reduce COVID infectiousness - many studies

• Moving medical evidence into practice: Implementation Science - many studies

• Multiple Myeloma (blood cell cancer) treated by vitamin D - many studies

• Multiple Sclerosis Risk factors include virus such as Human Herpesvirus 6A – many studies

• NAFLD and Vitamin D - many studies liver

• Nanoemulsion Vitamin D is faster and better - many studies gut friendly

• Neural tube defect and Vitamin D - many studies

• Neuropathy treated by vitamin D - many studies

• Nitric oxide (from sun, Mg, Vit D, etc) reduces some health problems - many studies.

• Nursing homes and Vitamin D - many studies

• Obesity, Virus, and Vitamin D - many studies

• Omega 3 increases vitamin D in the blood – many studies

• Omega-3 helps conception as well as pregnancy – many studies

• Omega-3 Reduces risk of Breast Cancer - many studies

• Omega-3 reduces risk of COVID-19 - many studies

• Omega-6 blocks Omega-3 etc. -many studies

• Orthopaedic surgeries need Vitamin D – many studies

• Palliative care is helped by Vitamin D - many studies

• Pancreatitis and Vitamin D - many studies

• Periodontitis reduced by Vitamin D - many studies

• PFAS (forever chemicals) reduce Vitamin D and VDR, cause health problems - many studies

• Phosphate, Phosphatonins and Vitamin D - many studies

• Photobiomodulation (LLLT) treats many COVID problems - many studies

• Pneumonia and low vitamin D - many studies breathing

• Poor menstrual cycles 2X more likely if poor vitamin D levels - many studies women

• Preeclampsia and Vitamin D - many studies

• Preeclampsia reduced by Vitamin D - many studies

• Pregnancy helped by Magnesium - many studies

• Pregnancy and infants healthier with Omega-3 supplementation - many studies

• Premenstrual Syndrome (PMS) and Vitamin D - many studies

• Preterm birth decreased by Omega-3, etc. - many studies

• Preterm birth is related to Vitamin D Receptor problems – many studies agree

• Prisoners have low Vitamin D - many studies

• Problems after childhood vaccinations - many studies

• Progesterone activates vitamin D receptor - many studies

• Prostate and Urinary systems much better with higher vitamin D – many studies

• PTH and Vitamin D - many studies

• Quercetin (a flavonoid) helps activate the Vitamin D receptor – many studies

• Randomized Controlled Trials in VitaminDWiki - many studies

• Red meat consumption increases risk of Diabetes - many studies

• Respiratory viral infection (RSV) and low vitamin D - many studies

• Respiratory infection, children and Vitamin D - many studies

• Response to Vitamin D - many studies

• Restless Legs Syndrome has increased risk with diabetes – many studies RLS

• Resveratrol treats Multiple Sclerosis and other autoimmune diseases – many studies

• Russia and Vitamin D - many studies

• Saliva and Vitamin D – many studies

• Sarcoidosis (rare) problems when taking vitamin D - many studies

• Sarcopenia (muscle loss) fought by Vitamin D, exercise and protein - many studies

• Selenium is important to health - many studies

• Seniors with more vitamin D are less light-headed (Orthostatic Hypotension) - many studies

• Signs of Vitamin D Deficiency - many studies

• Skin Aging and Vitamin D - many studies sun

• Sleep longer if have more vitamin D – many studies

• Sleep Apnea and Vitamin D - many studies

• Smoking reduces vitamin D - many studies tobacco

• Some anticonvulsant drugs significantly reduce vitamin D levels – many studies

• Some Foot and ankle problems are treated by Vitamin D – many studies

• Spot Baldness (Alopecia Areata) associated with low vitamin D – many studies

• Statins and Vitamin D - many studies

• Suicide associated with low vitamin D - many studies

• Superbug (Clostridium difficile) Infections strongly associated with low vitamin D - many studies

• Systolic blood pressure reduced by vitamin D (many studies)

• Telomeres and Vitamin D - many studies

• Thyroidectomy and Vitamin D - many studies

• Tonsillectomy, tonsollitis and Vitamin D - many studies

• Topical Vitamin D provides more benefits than oral sometimes - many studies nanoemulsion

• Transgender associated with autism, low vitamin D, low BMD, etc. - many studies

• Ulcerative Colitis and Vitamin D - many studies

• UTI associated with low Vitamin D as well as treated - many studies

• Veterans and Vitamin D - many studies

• Vitamin D aids the clearing out of old cells (autophagy) – many studies

• Vitamin D and Magnesium need each other - many studies

• Vitamin D and malaria – many studies

• Vitamin D and urinary incontinence - many studies

• Vitamin D and Vitamin K intervention trials - many studies

• Vitamin D has been found to be cost-effective by many studies

• Vitamin D is needed before many surgeries – many studies and RCTs

• Vitamin D is the most popular supplement - many studies

• Vitamin D prevents Hepatitis-C and helps treat it (many studies)

• Vitamin D Receptor and Obesity – many studies

• Vitamin D reduces hair loss - many studies

• Vitamin K, cardiovascular health, and stroke - many studies

• Vitamin K2 fights Breast and some other cancers - many studies

• Warts removed by vitamin D injection - many studies

• Weight loss and Vitamin D - many studies

• Several studies / / / / / / / / /

• Adrenal, Long-COVID and Vitamin D - several studies

• Ankylosing spondylitis and low vitamin D – many studies

• Autism treated by Vitamin B12 - several studies

• Breast Cancer reduces receptor and thus blocks Vitamin D to the cells – several studies

• Cancers fought by Garlic, Onion, and Sulfur - several studies

• Cooked dried beans or peas (pulses) reduce uptake of fat soluble vitamins

• COVID death 12X more likely if poor Vitamin D Receptor (less D gets to cells) - many studies

• COVID existed in the second half of 2019 - several studies

• COVID-19 was 2.6X more severe if very low Vitamin D (43 studies) – meta-analysis March 26, 2021

• Down's syndrome and low vitamin D - several studies

• Endothelium (lining of blood vessels, heart) and Vitamin D - several studies

• Glaucoma fought by Vitamin D - several studies

• Helicobacter pylori infection and low vitamin D – many studies H.pylori

• How silicosis is fought by Vitamin D (in mice) - several studies

• Low Calcium associated with severe COVID-19 – several studies

• Low Magnesium associated with severe COVID – many studies

• Multiple Sclerosis much more likely if poor Vitamin D Receptor – several studies

• Parkinson's Disease and gut microbiome - several studies

• Polio - several studies

• Pulmonary Fibrosis (lung scaring) and Vitamin D – several studies

• Recurrent Wheezing in children is associated with low Vitamin D – several studies

• Sleep, Dr. Gominak and Vitamin D - several studies

• Stillbirth reduced by Vitamin D, Zinc, Omega-3 - many studies

• Sudden drop of heart rate (vasovagal syncope) is associated with lower vitamin D - several studies

• Sudden Infant Deaths (SIDS) soon after vaccination - many studies

• Tic disorders associated with Vitamin D - several studies

• Vitamin C may treat COVID-19 (several studies)

• Vitamin D sprayed inside cheeks (buccal spray) - several studies gut friendly

• Vitamin D Sulfate (found in breast milk) - several studies

• New pages - as of Oct 3 / / / / / / / / /

• Yet another COVID Vaccination class action lawsuit (Canadian Air Force)

• Doctors in NY cannot opt out of COVID boosters for children - Oct 2023

• Cancer Metabolism might be fought by many things – such as vitamin D – Oct 2023

• Multiple COVID vaccinations might increase (turbo) Cancer Incidence - many studies

• COVID fought by Vitamin D - video review of literature with transcript - Dec 2021

• Rare diseases: 1 in 10 Americans (some are helped by Vitamin D) - 2023

• Vitamin D meta-analyses for different health problems

• Cluster and Migraine headache treatment protocol - Sept 2023

• Sepsis 2X-3X more likely if poor Vitamin D Receptor – meta-analysis Sept 2023

• Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023

• Microcephaly patients have both poor Vitamin D levels and Receptors - Sept 2023

• 10 Mice were used to test the Newest Pfizer Vaccine against a previous virus - Sept 2023

• High Selenium intake cuts risk of Osteoporosis in half - meta-analysis - July 2023

• Reduced fetal immune system stem cells if low Vitamin D at a point in pregnancy – Sept 2023

• Vitamin D levels in a nursing home (Austria) – Oct 2023

• Supplements taken by the founder of VitaminDWiki

• COVID and Vitamin D book by Anderson and Grimes - Sept 2023

• UV reduces cardiovascular and metabolic problems– Vitamin D plus Nitric oxide – Sept 2023

• What to do if you catch COVID - Dr. McCullough Sept 2023

• You May Want to Start Taking Vitamin D NOW - video Sept 2023

• Activators of the Vitamin D Receptor include sulforaphane and curcumin – June 2020

• Gingivitis (inflammation of the gums) substantially reduced by Vitamin D – RCT July 2023

• Long COVID with Neuro-Cognitive symptoms had especially low vitamin D levels – Sept 2023

• After reaching Vitamin D plateau we need to evaluate response

• Mask studies for viral infection: 104 studies: ineffective, 61 studies: harmful - Sept 2023

• Death rate in nursing home cut in half by just discontinuing unneeded medications – trial June 2007

• Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020

• Chronic Kidney disease 15 X more likely if Vitamin D deficient (Chinese males) – Sept 2023

• Pancreatic Cancer survival 2.3 X more likely if good level of Vitamin D – meta-analysis Sept 2023

• Fibromyalgia pain, fatigue, etc. reduced by 50,000 IU of Vitamin D for 12 weeks – Sept 2023

• Pesticides 8 X less likely to result in female infertility if take vitamin D – Sept 2023

• Colorectal cancer fought by Vitamin D via 10 molecular pathways (includes Vit D and CRC history) - Sept 2023

• The ONLY Solution to Long COVID (Vitamin D) - video and transcript Sept 2023

• Shorter reproductive livespan in women is 1.5X more likely if low vitamin D – Oct 2023

• Alzheimer’s Is Now Optional - Dr. Bredesen video and transcript Sept 2023

• Multiple Sclerosis risk factors - Vitamin D was the only one you can easily change - Sept 2023

• Fluoride reduces Vitamin D and Magnesium - many studies

• Each death within 90 days of COVID vaccination paid 22,400 dollars (S. Korea) - Sept 2023

• YouTube removed 1,000,000 videos on Vaccine Safety or Efficacy as of Sept 2022

• Viamin D timeline - 1900 to 2022

• Long-COVID can hide in the body for years in scores of locations – Sept 2023

• Anemia 8X more likely in infants if low vitamin D – Sept 2023

• V-safe - 7% had emergency medical after vaccination - CDC response, cancel V-safe - Sept 2023

• Aspartame while pregnant increased risk by 3.4 X that male infant will be Autistic – Sept 2023

• Vaccine Clinical Trial - cardiovascular death 3.7X more likely if vaccinated - preprint Sept 2023

• Lockdowns were worse than useless - Sept 2023

• FDA declared Vitamin D as Generally Recognized as Safe (GRAS) - Jan 2023 broken

• US Food stamps program being asked to add free Vitamin D - June 2023

• Senior cognition improved in 4 ways by Vitamin D (50,000 IU weekly for 8 weeks) – Sept 2023

• One in five people with long COVID can no longer work (Doctors in this case) - Sept 2023

• Chronic Periodontitis reduced by Vitamin D (60,000 IU weekly for 8 weeks) – RCT July 2023

• Vaccinated children have more health problems

• Worse Myopia in young adults if lower vitamin D - Sept 2021

• Number of people with long COVID could be vastly underestimated - Aug 2023

• Myopia not related to Vitamin D if assume same D generated any time of the day - Sept 2023

• Vitamin D given daily, weekly, or monthly has similar response (116 RCTs) – meta-analysis Aug 2023

• Children who are overweight or asthmatic need more Vitamin D – Aug 2023

• Diabetes increases chance of death (low vitamin D) - many studies

• Seniors 5.4 more likely to die if Vitamin D less than 15 ng (Mexico) – Aug 2023

• Pain relieved by Vitamin D if trial lasted more than 5 months (endometriosis, 50K weekly for 12 months) – Aug 2023

• Response to Vitamin D fortification varies from 1 to 10 nmol per 100 IU daily – review Aug 2023

• Many genes can restrict Vitamin D from getting to the cells – Aug 2023

• Severe obesity is related to low vitamin D around the world – Aug 2023

• Mortality Risk increased by 25% if low vitamin D (in 14 years)– Nov 2022

• Vitamin D fortification in Europe preventing 27,000 Cancer deaths, could prevent 129,000 – May 2022

• Vitamin D benefits your skin in 7 ways

• FDA - many studies

• Biggest barrier to Vitamin D supplementation: health sector focus on treatment – Aug 2023

• Estimated cost savings of getting most Canadians to 40 ng of Vitamin D - 2016

• Breast Cancer increased 2.3 X with high Phosphate in diet if not increase vitamin D - Aug 2023

• Senior Cognition not improved by 2,000 IU Vitamin D avg.- RCT Aug 2023

• mRNA Vaccine Toxicity -free book by Doctors for COVID Ethics - Aug 2023

• Politics says put your masks back on, Science says masks may INCREASE COVID infection - Aug 2023

• Myocarditis, Pericarditis 2X more likely if had COVID vaccination in previous 30 days - meta-analysis June 2023

• Menopause is earlier in black women (low vitamin D) - Aug 2023

• 1.9 million excess Chinese employee deaths in Jan-Feb 2023 - Aug 2023

• What if we paid doctors to keep people healthy - TedTalk 2017

• Respiratory infections in children 6 X more likely if low Vitamin D (avg of 2 studies) - Aug 2023

• Steroids treating ARDS was published before COVID, but was ignored – Transcript Aug 20, 2023

• redirected N A F L D

• Knee Osteoarthritis treated by vitamin D if use more than 2,000 IU daily or non-daily high dose – meta-analysis Aug 2023

• Type 2 Diabetes treated by Vitamin D (often 50,000 IU weekly) – meta-analysis July 2023

• Vitamin D levels in seniors in Lebanon went up during COVID – Aug 2023

• Vitamin D Receptors in muscles decrease with age in those with Osteoporosis - 2018

• Personalized Lifestyle Intervention reduced cognitive decline (Alzheimer's)- Aug 2023

• Periodontal Inflammation in seniors ceases to increase when Vitamin D is higher than 27 ng – Sept 2023

• Many Chronic Health Diseases and Infections can controlled by 40 ng of Vitamin D – Sunil Aug 2023

• Vitamin D and the skin – July 2023

• Vitamin D studies at Examine.com - 2023

• IBS reduced by 50,000 IU of Vitamin D (weekly or bi-weekly) – Meta-analysis July 2023

• Less morphine recall if preceded by twice a week Vitamin D (400 IU per kg in rats, human weights 80 kg) – Aug 2023

• Many health problems are a result of low vitamin D, which can be easily changed

• Breast Cancer survival: 44% with just 10,000 IU of vitamin D per week, 33% with placebo – RCT Dec 2023

• Severe asthmatics willing to pay 5180 dollars for relief, Vitamin D needed costs only 45 dollars – Sept 2023

• Vitamin D and it’s related genes regulate the immune system – Aug 2023

• Phytochemicals (Quercetin, Resveratrol, Tumeric, etc.) plus Vitamin D – July 2023

• Investigation of segregated patient groups may be more effective than classical vitamin D RCTs - Carlberg July 2023

• Conflict of Interest - 56,000 payments to NIH individuals - Aug 2023

• Hip fractures are predicted by 10 factors – low Vitamin D was the biggest risk – Aug 2023

• Epstein-Barr Virus may be a prerequisite for Multiple Sclerosis - July 2023

• TB again not prevented by a small amount of Vitamin D – RCT Aug 2023

• Risk of Hip fracture cut in half if Vitamin D was prescribed - Aug 2023

• Doctor got MS and was later cured by high-dose Vitamin D - Aug 2023

• Parkinson's disease prevented by Vitamin D, but small doses do not treat it - Aug 2023

• COVID Vaccinations increased risk of cardiac deaths in youths by 19% - Aug 2023

• Multiple Sclerosis prevention with high-dose vitamin D (in rats in this case) - July 2023

• Cigna AI takes 1.2 seconds to deny a medical claim (example: Vitamin D test) - Aug 2023

• Schizophrenia severity reduced somewhat by daily 2,000 IU of Vitamin D – RCT Aug 2023

• Search all Health Issues, etc

• Sleep greatly improved by 50,000 IU of vitamin D once every two weeks – RCT Sept 2018

• Sleep duration increases with vitamin D levels in males, broad peak in females – Sept 2023

• Osteoporotic bone fractures predicted by 12 risk factors - taking little Vitamin D is one of them – meta-analysis Aug 2023

• People with extremely low vitamin D levels consume 2X more health care dollars – 2018

• Infants getting lots of vaccinations are 2X more likely to die - July 2023

• Excess deaths 14.9 million, COVID Deaths 5.4 million (2020-2021) - WHO May 2023

• Vitamin D response independent of dosing interval – meta-analysis July 2023

• Metastatic Melanoma survived 2X longer if adequate level of Vitamin D – July 2023 cancer

• Long-COVID associated with 37 poor genes (no Vitamin D genes) – July 2023

• vax problems Campbell Aug 1 2023 COVID vaccination

• Psoriasis not treated by monthly Vitamin D -meta-analysis July 2023 skin

• Dental problems if low Vitamin D (Hill's, Global Rec.) - Grant June 2023

• Periodontal Disease and Vitamin D - interview and transcript - GRH, Grant July 2023

• Yes, Vitamin D can be a magic bullet - Grant March 2020

• 50 ng of Vitamin D - 100 hours of noon sunbathing OR 3 dollars of Vit D

• An apple a day keeps the doctor away (reduces all-cause mortality by 35%) – July 2023

• Example of problems if suggest vaccine alternatives - GreenMedInfo July 2023

• Prostate Cancer Survivors are 2.3 X more likely to have high levels of Vitamin D – meta-analysis Sept 2023

• Athletes who had been COVID infected had lower Vitamin D levels – July 2023

• Low Vitamin D is associated with risk of Depression 5X, Stress 4.8 X, and Anxiety 3.9 X (Saudi Arabia college students) – July 2023

• Majority of pregnant women do not get 400 IU of Vitamin D daily – July 2023

• Unvaxxed Healthier Than Vaxxed (UK) - July 2023

• Vitamin D was the most popular supplement during the COVID Pandemic – July 2023

• 800x Higher Incidence of Myocardial Injury After Booster Vaccination - July 2023

• Doctors for COVID Ethics

• The INSANE BENEFITS of Vitamin D and How To Get It SAFELY - video and transcript July 2023

• Sarcopenia (muscle loss) is reduced by vitamin D and many other supplements - July 2023

• Infertility risk increased 2.5 X by poor Vitamin D Receptor – July 2023

• Seniors taking any amount of vitamin D reduced risk of dementia by 40% - Jan 2023

• 1 % weight loss delays brain aging by nearly nine months - RCT April 2023

• Vitamin D restricts new capillary growth (angiogenesis) in fat and cancers

• Melanoma death risk 0.63 X lower if poor Vitamin D Binding Gene – July 2023 cancer

• 10 Vitamin D Myths - GrassrootsHealth July 2023

• Permanent Weight Loss - lots of Vitamin D then water-fast (2 people so far) - July 2023 obesity

• 8X increased risk of stroke if COVID vaccinated and catch COVID within 3 weeks – June 2023

• Pain not reduced by 60,000 IU monthly vitamin D (need 50,000 IU weekly) – RCT Aug 2023

• Depression cost-effectively reduced by 50,000 IU of Vitamin D monthly (Iranian teens) – July 2023

• Prevention of allergies, eczema, asthma, in children – Vitamin D during pregnancy is a principal solution – July 2023

• Coronary plaque associated with poor gut bacteria (Might vitamin D or K help) – July 2023

• Alzheimer’s 1.6X more likely if vitamin D is less than 25 ng – meta-analysis July 2023

• 13 Cancers are helped by Vitamin D – Biobank July 2023

• Just 4,000 IU of vitamin D was not enough to halt senior falls – July 2023

• 12 Vitamin D genes (Most are not noticed by blood test) – Sept 2021

• Muscle pain in obese women reduced by aerobic exercise plus 50,000 IU Vitamin D - RCT May 2021

• Global burden of brain disorders surpasses cardiovascular disease and cancer - July 2023

• How Multiple Sclerosis might be prevented by Vitamin D -June 2023

• Menstrual pain reduced by Vitamin D (50,000 weekly or 300,000 monthly) – meta-analyses

• Multiple Sclerosis fatigue reduced by weekly Vitamin D (50,000 IU) – June 2023

• More US adult deaths from Fentanyl than autos or COVID (Vitamin D might help) - several studies

• Cardiovascular events – need more than monthly 60,000 IU vitamin D to prevent other than infarction – June 2023

• Rheumatoid Arthritis pain is reduced by Vitamin D, high doses also reduced inflammation (CRP) – Meta-analysis July 2023

• Rheumatoid Arthritis is more severe if low vitamin D – July 2023

• COVID, Long-COVID and Vitamin D in children - Review April 2023

• COVID cost the US 18,000 dollars per survivor, and many excess deaths - July 2023

• Vitamin D book - 134 technical pages - July 2023

• Depression in seniors greatly reduced by Vitamin D (50,000 IU weekly) – meta-analysis June 2023

• 74% of autopsies were found to be related to COVID vaccination (from 44 studies) – Lancet July 2023

• Diet, Inflammation, and Infectious Diseases – overview of 5 studies – July 2023

• Radiation therapy, used to treat some cancers, causes less damage if use Vitamin D (or Melatonin) – Aug 2022

• Resveratrol - liposomal may be best form to increase cellular Vitamin D - Feb 2023 receptor

• Thin Choroid (eye lining) in children thickened by 300,000 IU of Vitamin D – July 2023

• 3X less risk of Atherosclerotic Disease if good level of Vitamin D (Japan) – June 2023

• Cognition improved in 5 ways after Vitamin D increased to 32 ng (50,000 weekly) – June 2023

• Depressed infants have very low Vitamin D (7.5 ng) – June 2023

• 77% of Asians have less than 30 ng of Vitamin D – meta-analysis June 2023

• End of Alzheimer's videos, transcripts - many studies Bredesen

• BMJ clearly knows that it is publishing bogus research to slander vitamin D - July 2023

• T1 Diabetes increased by 27% by second year of COVID – meta-analysis June 2023

• Higher Vitamin D in seniors is associated with lower Inflammation (CRP) – June 2023

• s- - - - -

• Breast Cancer treatment – Vitamin D was the most-popular supplement – Jan 2023

• Afib in Finland reduced 30% by Vitamin D (3200 IU) – RCT June 2023

• Food allergies associated with low Vitamin D - many studies

• 50K vitamin D levels and diseases

• Fibrocystic breasts associated with Vitamin D deficiency (2X) – June 2023

• COVID in hospital stopped by Vitamin D Receptor activators (curcumin, quercetin) – RCT June 2023

• FDA approved drug to TREAT child Type 2 diabetes – single clinical trial of only 50 (vs scores of trials using vitamin D) – June 2023

• Infertile women had less Vitamin D (Baghdad in this case) – June 2023

• Psoriasis treatment often needs more than 100 ng of Vitamin D (oral, topical or UVB) – review and discussion April 2021

• Higher air pollution associated with more fractures and lower levels of vitamin D – June 2023

• Obesity of 9,000 US adults: DEXA said 72% were obese, BMI said 42% were obese – June 2023

• Severe depression while pregnant reduces Vitamin D by 62 %, resulting in many problems in infant – June 2023

• Multiple Sclerosis treated equally by UVB and weekly 50,000 IU of Vitamin D – RCT July 2023

• Diabetes 30% more likely in those with low birth weight - June 2023

• Vitamin D Health problems can run in families (epigenetics, they miss other reasons) – June 2023)

• Osteoporosis consensus includes Vitamin D and Calcium (Ecuador) – June 2023

• Cancer Treatments - vitamin D is one of the 30 alternatives - June 2023

• Asthma probably fought by Vitamin D in more than 4 ways – review May 2023

• Rotator Cuff repair using Vitamin D lowers medical cost by 46 dollars – June 2023

• More psoriasis flares following second COVID vaccination if lowish Vitamin D – May 2023

• Fasting may reduce inflammation and long-COVID - June 2023

• Yet another reason to take Vitamin D while pregnant – fight COVID - meta-analysis May 2023

• Bariatric surgery increases risk of bone fracture (less vitamin D adsorbed) - June 2023

• Bone fractures of children not reduced if given little vitamin D, no Calcium etc. – RCT May 2023

• Vitamin D that dissolves in mouth helps those having poor response due to poor guts, HSCT etc.- June 2023

• 4 Cardiovascular diseases are associated with little vitamin D getting to cells – May 2023

• Low vitamin D while pregnant – a health emergency (Indonesia in this case) – meta-analysis May 2023

• Malaria death 3X less likely in mice given vitamin D (looks good for humans too) – meta-analysis June 2023

• Poor oral health increases CVD risk if low Vitamin D – June 2023

• Obesity also increases the risk of mental health problems (probably Vitamin D) - June 2023

• Off Topic: DNA data finally being used to identify diseases caused by genes- June 2023

• Vitamin D gestation known unknowns located by a computer in pubmed publications– June 2023

• Better Cognition needs at least 25 ng of Vitamin D (38 studies)– meta-analysis June 2023

• Vitamin D-disease associations vary with the type of study – RCT, Observational, MR - July 2022

• Some excess calories diverted to muscle growth if high level vitamin D (exercising mice) – preprint May 2022

• Chronic periodontitis associated with low vitamin D and low vitamin B12 – May 2023

• Vitamin D improves Infertility in 9 ways (50 references, PDF behind paywall) – May 2023

• Falls and frailty associated with low levels of both vitamins B12 and D3 – June 2023

• Cardiovascular Disorders – 31 recent Vitamin D studies – May 2023

• Childhood Cancer Survivors have worse arteries due to anticancer therapy – May 2023

• 2 Pregnancy problems in Iran decreased by 20X when add Vitamin D – May 2023

• Role of Vitamin D in Alzheimer's disease (paywalled) - May 2023

• .The Role of Vitamin D in Alzheimer's disease – May 2023

• Asthma by age 7 if wheezing before preschools and poor vitamin D Receptor - May 2023

• Physiological Basis for Using Vitamin D to Improve Health - Sunil May 2023

• Inflammation associated with Cancer reduced by Vitamin D – meta-analysis May 2023

• Afib 40% less likely after heart by-pass if have enough Vitamin D – meta-analysis May 2023

• Oral cancers might be prevented and treated by Vitamin D (VDR may be important) – Review May 2023

• Cervical Cancer is prevented by Vitamin D, and treated if caught early (genes are important) – May 2023

• 3% fewer respiratory problems in children if single 100K vitamin D in 3rd trimester – May 2023

• Psoriasis is treated by topical Vitamin D, etc. – May 2023

• Atrial Fibrillation - now 1 in 45 in the UK - May 2023

• Vitamin D both reduces CVD directly and reduces metabolic problems that cause CVD – May 2023

• Little second-hand smoke problem in children if mother had added Vitamin D while pregnant - RCT Feb 2023

• The US believes you have long-COVID if you have more than 12 points (no treatment yet) - May 2023

• Magnesium and Health Timeline (generated by AI)

• Vitamin D Timeline (generated by AI)

• Preemies with pneumonia infection have especially low vitamin D levels (12 ng) – May 2023

• Preterm birth and low Vitamin D - many studies

• Cystic Fibrosis appears associated with poor Vitamin D genes (radioactive tracing) – May 2023

• 16 factors increase the risk of early-onset colorectal cancer, only vitamin D decreases the risk – meta-analysis May 2023

• 13 B dollar income to Pfizer and Moderna, 147 B dollar cost of vaccine problems (just US) - March 2023

• Tuberculosis not prevented by a tiny amount of vitamin D (equiv to 1,400 IU daily) – RCT May 2023

• Chronic tonsillitis virtually eliminated in children by Vitamin D (50,000 IU weekly) – RCT May 2023

• Infants getting an additional 800 IU of vitamin D for 2 years had 60% fewer psychiatric symptoms at age 7 – RCT May 2023

• 17% of US currently depressed (Vitamin D etc. can reduce it) – May 2023

• Melanoma is 1.4X more-likely if low Vitamin D – meta-analysis May 2023

• International Covid and Vaccination Summit III - European Parliament Video May 2023

• 50 ng level of Vitamin D proven to fight many diseases - Whittle May 2023

• Response to infant 2,000 IU Vitamin D daily was in 194 ng, monthly dosing was 20% less – RCT May 2023

• 11 Diabetes problems are associated with low Vitamin D – review May 2023

• Get Multiple Sclerosis while younger if have a poor CYP24A1 vitamin D gene – May 2023

• COVID vaccinations doubled the risk of blood clots in the eye (RVO) – May 2023

• The Vitamin D receptor has been found in 54 human tissues – April 2023

• COVID asymptomatic rarely infectious or low Vitamin D - May 2023

• Chance of moderately severe COVID 3X less likely if plant-based diet – April 2021

• Breast Cancer not prevented by vitamin D when use small doses or for just a short time – Meta-analysis April 2023

• Senior men with good vitamin D exercised more and had less metabolic syndrome – May 2023

• Post-stroke Vitamin D supplementation helped in 11 ways – May 2023

• Parkinson’s – Vitamin D, bone and falls – Aug 2022

• Parkinson’s – Vitamin D, bone density, insomnia, falls, poor sleep, anxiety – March 2019

• Parkinson’s Disease and Vitamin D – review of 52 studies – May 2022

• Death rates of Cardiovascular patients keep decreasing until 90 nmol of Vitamin D - May 2023

• Breast Cancer survivors with high vitamin D were 3.3 X less likely to have metastases – May 2023

• Large dose Vitamin D before surgery was found to help by 35 studies

• COVID, Long COVID, and Vitamin D – May 2023

• ACL knee problems assocated with low Vitamin D - several studies

• COVID lockdowns reduced Vitamin D levels - should supplement - April 2023

• 4X reduction in prediabetes progressing to T2D if more than 50 ng of vitamin D – RCT March 2023

• Multiple Sclerosis is again not fought by 5,000 IU vitamin D daily (need at least 10X more) – RCT May 2023

• Children with COVID 4X more likely to have poor Vitamin D Receptors (Note: COVID deactivates VDR) – April 2023

• 3,600 studies found COVID Vaccination problems (REACT19) - Dec 2024

• Indoor athletes have 4.5 ng less Vitamin D (Asia in this case) – meta-analysis April 2023

• T2 Diabetes might be fought by Vitamin D plus Vitamin D Receptor activators – April 2023

• Vitamin D during pregnancy increased child’s bone mineral density – meta-analysis April 2023

• 94 percent of children with Chronic Neurological Diseases had low vitamin D – April 2023

• Smoking does not decrease response to monthly Vitamin D – RCT July 2020

• Myopia, AMD, Dry Eye, and Diabetic Retinopathy are all associated with low Vitamin D - April 2023

• How Vitamin D fights Alzheimer’s, Parkinson’s, Multiple Sclerosis and Epilepsy – June 2023

• Osteoporosis fought by Vitamin D and Testosterone in Caucasian men – March 2023

• Diabetes 3X more likely if had COVID ICU (VDR was deactivated) - April 2023

• Type 2 diabetes attributable to suboptimal diet in 184 countries (note: Vit D, Mg help) – April 2023

• 11 cancers fought by Vitamin D - mini review April 2023

• Increase vitamin D levels if they are low - April 2023

• Resulting childhood Asthma cut in half if 4,400 IU Vitamin D daily while pregnant - RCT April 2023

• 1 in 5 Canadians have inadequate Vitamin D (less than 16 ng), far more if dark skinned – Canada April 2023

• Vitamin D levels in the brain vary with both the region and the brain problem – Dec 2022

• Light improves health by more than just Vitamin D - April 2022

• Fast responses to Vitamin D – loading dose, nanoemulsion and Calcifediol – April 2023

• Calcium supplements are HARMFUL – a reversal of recommendations from 2000 – Nov 2015

• Poor vaccine batches associated with adverse events - March 2023

• Bone Mineral Density and Vitamin D - many studies

• Vitamin D not improve health if any of 7 errors are made by trials – April 2023

• Parkinson's Disease 25 percent more likely if air pollution (likely lower Vitamin D) - April 2023

• COVID variants protect themselves by deactivating different VDR variants– March 2023

• Depression in Icelandic men 2.5 X more likely if vitamin D deficient – Nov 2015

• Fracture treatment 2000 dollars less expensive if also use Vitamin D and Calcium – Feb 2023

• Better visual memory if more vitamin D – April 2023

• 100 years since the discovery of Vitamin D - 23 studies - 2022, 2023

• COVID death 1.5 X less likely if high vitamin D, emergency D (50K to 100K) is great – meta-analysis March 2023

• Cost-effective to give Vitamin D to all children to prevent acute respiratory infection – April 2023

• Several eye problems can be treated by Vitamin D – April 2023

• Vitamin D - A master example of nutrigenomics – April 2023

• Reduced Childhood Behavioral Problems if more Vitamin D while pregnant– April 2023

• Post-partum depression and low Vitamin D - many studies

• Inflammation of small blood vessels in the brain is associated with low vitamin D - April 2023

• Submariners need Vitamin D (no surprise) – Review March 2023

• 6 billion people have less than 75 nmol (30 ng) of Vitamin D – March 2023

• Gestational Diabetes and Vitamin D - many studies

• The fear of the coronavirus is more dangerous than the virus itself - March 2020

• 1250 peer-reviewed COVID Vaccine problems - March 2023

• Health can be greatly improved by weekly 50,000 IU of Vitamin D - video and charts Lahore- March 2023

• 3,200 IU of Vitamin D for 3 weeks before colon cancer surgery helped a bit (higher or loading dose would be much better) – March 2023

• Canada, like New Zealand, may regulate Vitamin D and other supplements - March 2023

• Poor bone health is a ‘robust’ dementia risk factor (both associated with Low vitamin D) - March 2023

• COVID-19 Vaccine Efficacy Grossly Overestimated from Non-Randomized Studies - Mar 2023

• NAFLD and Vitamin D - many studies

• Autoimmune RA, SLE, SSc, genes and Vitamin D – March 2023

• Backpain relief – low evidence that drugs or NSAIDS help – Meta-analysis March 2023

• Water produced by reverse osmosis removes Magnesium and causes health problems if not supplemented – March 2023

• 7 Facts about Vitamin D You Never Knew (references VitaminDWiki) - video March 2023

• US Life expectancy is short and getting shorter

• Better neurodevelpment at age 2 if high Vitamin D during all phases of pregnancy – March 2023

• Nutrients, Microbiome, and Chronic Diseases - April 2023

• COVID predicted to be a pandemic that could be stopped by high dose vitamin D - Feb 2020

• Less vitamin D from the sun if it is too hot to be outside (now noticed in China) - March 2023

• Breast Cancer risk - meta-analysis of 50 studies - Dec 2019

• Parkinson's Disease 5X more likely if Trichloroethylene (TCE, wonder about Vit D) - March 2023

• Reduce 4 health problems by a quarter if increase Vitamin D to 30 ng – Saudi Arabia, Grant March 2023

• 10 Groups Are More Prone To Vitamin D Deficiency - 2017

• Bone mineral density improvement by Vitamin D plus fluoride is augmented by laser acupuncture – RCT March 2023

• UVB not help chickens much (no surprise – shined on feathers, not legs) – March 2023

• People allergic to Lanolin should not be allergic to vegan Vitamin D

• Vitamin D Deficiency - 14 signs - March 2023

• increased Periodontal Disease risk if low Vitamin D, Magnesium, Omega-3 - GRH March 2023

• UK MP talked on vaccine harms, other MPs left – transcript Mar 17, 2023

• Infant should have fewer problems with air pollution if high maternal vitamin D – March 2023

• Dementia 2.6 X more likely if very low Vitamin D – March 2023

• Canadian Vitamin D recommendations not updated in 13 years - March 2023

• Breast Cancer chemotherapy improved if able to suppress a vitamin D gene (CYP24A1) – May 2023

• Rheumatoid Arthritis should be prevented by improving gut microbiota (Vitamin D, probiotics, etc.) – March 2023

• Ovarian Cancer 37 percent less likely if high vitamin D – meta-analysis March 2023

• Alzheimer's 40 percent less likely if leafy veggie diet - March 2023

• Health Problems list in VitaminDWiki - March 2023

• US maternal death rate increasing (low D not mentioned) - March 2023

• Fluoride lowers IQ in Children (It blocks Vitamin D and Magnesium) - March 2023

• Influenza, pneumonia, or ear infections almost 2X more likely if low vitamin D - Jan 2023

• Allergic rhinitis sublingual therapy was 22X more successful if good level of Vitamin D – Feb 2023

• The Role of Vitamin D in Reducing Risk of Alzheimer’s and Dementia - transcript Dr. Grant March 2023

• Vitamin D Deficiency in South America - meta-analysis March 2023

• Fractures 1.5 X more-likely if low serum Magnesium – meta-analysis March 2023

• COVID not prevented by 2,200 IU daily vitamin D (no surprise) - March 2023

• Is low Vitamin D just a marker of disease - March 2023

• Health can be greatly improved by weekly 50,000 IU of Vitamin D - video Lahore - March 2023

• Childhood BMI decreased when add Vitamin D (Note: less than half of the studies used more than 600 IU) – meta-analysis March 2023 broken

• Dementia risks reduced by Vitamin D – March 2023

• Eating Fish – 17 health benefits (Omega-3 and perhaps Vitamin D) – umbrella review Feb 2023

• Pfizer COVID vaccination during pregnancy clinical trial is still not published - Feb 2023

• Seniors raised Vitamin D levels, more COVID survivors, less CKD (Slovakia) – Feb 2023

• COVID 3X less likely if Xyilotol nasal spray 3X per day – RCT Dec 2022

• Neurodegenerative diseases (AD, PD, MS, Dementia, etc.) fought by Vitamin D (in rodents) – Jan 2023

• Urinary Incontinence reduced by 50,000 IU of vitamin D weekly (details behind paywall) – RCT Feb 2023

• Vitamin D interactions with poor gut (Celiac, IBD, and Bariatric surgery) – several studies

• Preeclampsia reduced by 33 percent if high vitamin D – meta-analysis Feb 2023

• Only 1 in 20 Australians get more than 400 IU of vitamin D from food – March 2022

• Higher conscientiousness, extraversion related to higher vitamin D in seniors – Feb 2023

• Higher vitamin D level in mother results in higher level in newborn - Feb 2023

• COVID recovery 1.6X faster after 200,000 IU of Vitamin D RCT – Feb 2023

• Excess Deaths in Australia jumped up in 2022– preprint Feb 2023

• My Life as a Vitamin D Researcher – Dr. Grant Feb 2023

• Vitamin D Answers website

• Cardiovascular problems are prevented by Vitamin D plus Omega-3 – Feb 2023

• Multisystem Inflammatory Syndrome of COVID in Children 3X more likely if low Vitamin D – Feb 2023

• test number of visits

• Higher Vitamin D-binding protein is good (neonates in this case) – Feb 2023

• COVID was associated with low Vitamin D or Zinc – umbrella review Feb 2023

• Vitamin D presentation charts - March 2023

• Parkinson’s Disease, low vitamin D and Vit. D genetics – Jan 2023

• Depression 1.9 X more likely in Japanese women 5 years after having low vitamin D - March 2023

• Sepsis is fought by Vitamin D in 9 ways – Feb 2023

• Metabolic Syndrome prevented by Vitamin D, Phytochemicals and improved gut bacteria - Feb 2023

• Sjögren's Disease ( dry eye, dry mouth, etc.) associated with low vitamin D - Meta-analysis Feb 2023

• Recurrent Stroke 5X more-likely if very low vitamin D - meta-analysis Feb 2023

• Increased obesity risk in child if low vitamin D while pregnant - Feb 2023

• More autoimmune disease if higher pollution or lower UVB - Feb 2023

• No response to vitamin D 7X more likely if poor CYP24A1 or VDBP genes - Feb 2023

• Bones not helped by tiny Vitamin D and Mg, for a short time with no exercise - Feb 2023

• Immune systems of males and females differ through life – focus on TB and COVID – Feb 2023

• Ways to improve the gut microbiome to reduce Alzheimer's disease – Feb 2023

• Cleaning out poor cells (autophagy) is increased by Vitamin D and fasting – Jan 2022

• Infertile patients 1.7X more-likely to become pregnant if take Vitamin D – meta-analysis Feb 2023

• Asthma exacerbations cut in half by Vitamin D when not taking corticosteroids - Cochrane – Feb 2023

• All children with Chronic Kidney Disease had low Vitamin D (Pakistan hospital) Jan 2023

• The FDA Wants to Interfere in the Practice of Medicine - WSJ Jan 12, 2023

• RNA viruses mutate quickly, COVID-19 is an RNA virus - Feb 2023

• The best way to improve your health - take Vitamin D

• infections etc. quickly consume Vitamin D - Feb 2023

• Vitamin D, now conclusive (for COVID) - Dr. Campbell Video and transcript - Feb 1, 2023

• Depression is especially reduced by large intermittent doses of vitamin D – meta-analysis – April 2023

• COVID appears to be treated by many antioxidants ( Vitamins D, C, E, K, and Quercetin, Curcumin, etc) – Jan 2023 broken

• Airline pilot heart annual EKGs - 1 in 5 would have failed test if FAA had not changed the criteria - Jan 2023

• COVID Vaccinations: UK not for healthy people under 50 , US annually if over 4 - Jan 2023

• Depression: Low vitamin D in the strongest of 11 risk factors – Jan 2023

• High fluoride in water: 5X more likely to be Vitamin D deficient – Jan 2023

• CRISPER-edited tomato leaves have 8,000 IU of vitamin D3 per gram - May 2022

• Off topic: back muscle pain quickly treated by TENS - Jan 2023

• Fracture 4X less likely following kidney transplant if high-dose Vitamin D (100,000 every 2 weeks) – RCT Jan 2023

• No Breast Cancer association with Vitamin D (none had enough) – Jan 2023

• Many pregnant women are deficient when taking the recommended amount of Vitamin D – Jan 2023

• The Deceptive Campaign for Bivalent Covid Boosters - WSJ Jan 2023

• Vitamin D: 100 year anniversary of discovery – Holick Jan 2023

• NIH employees got 1.4 billion dollars in big-pharma royalties in 12 years - Jan 2023

• COVID ICU 3X less-likely if take any amount and type of Vitamin D – meta-analysis Jan 2023

• A New Zealand bill would require prescriptions for Vitamins A, C, D, E, Omega-3, Zinc, Magnesium, etc. – Jan 2023

• 2nd COVID infection increases the risk of Long-COVID - 2022

• Elevated Intraocular Pressure (leads to glaucoma) risk cut in half with lots of vitamin D - Jan 2023

• Factors that increase Vitamin D response for the GRH cohort - Jan 2023

• Restore your Vitamin D levels before surgery (Gastric Cancer in this case) - Jan 2023

• Lots of Biotonin needed sometimes (excess protein, etc.) - Masterjohn Jan 2023

• 2.5 million IU of vitamin D caused hypercalcemia in some seniors (had failed to reduce their Calcium intake) – Dec 2022

• Most viewed - alphabetically sorted

• "Free range" lard has 500 IU vitamin D per teaspoon

• 10,000 IU of Vitamin D for 7 years with no excessive Calcium in 4,800 patients – Dec 2018

• 10,000 IU vitamin D daily is safe, toxicity start at 150 ng (for monotherapy)– Jan 2013

• 3 people taking more than 20,000 IU of vitamin D for years – Dec 2016

• 3 to 55 X more likely to have 63 health problems if low Vitamin D

• 35,000 IU vitamin D daily for 6 months helped ALL psoriasis suffers (106 ng) – Brazil March 2013

• 50,000 IU of Vitamin D every 2 weeks reduced gestational diabetes – RCT Feb 2015

• 60,000 IU vitamin D weekly with daily Calcium was safe but not enough in the winter – 2012

• AboutUs

• Air Pollution reduces Vitamin D production - many studies

• ALL of the top 10 health problems of women are associated with low vitamin D

• Antibiotics and Vitamin D are associated with many of the same diseases

• Antimicrobial peptides (which attack pathogens) are increased by Vitamin D

• Atopic Dermatitis and Eczema - many studies

• Autoimmune disorder patients in Brazil helped by vitamin D – video and Facebook – Nov 2012

• Better than Daily weekly, bi-weekly, but not monthly

• Better sperm if have higher level of vitamin D infertility

• Bipolar Disorder may be related to cellular, not blood Vitamin D

• BONE SPURS not produced if have enough Vitamin D3, Vitamin K2, etc. – Nov 2011

• Boron increases vitamin D in the blood

• Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills

• Burns, ulcers, and wounds healed by Vitamin D - many studies

• Bursitis and Vitamin D

• Calcium bioavailability and how much to take

• Calcium hazards and bioavailability

• Chart of Vitamin D levels vs race - April 2013

• Chemotherapy and vitamin D - many studies

• Cola Soft Drinks reduce Calcium, Vitamin D, and Magnesium - many studies

• Colorado has the best UV (and thus best health) in the US

• Comparing High-dose vitamin D therapies table

• Concern about accidentally giving infant too much liquid vitamin D – Aug 2012

• Concussions (traumatic brain injury) getting big press coverage, vitamin D might be both a cause and a solution

• Congestive heart failure in infants virtually cured by 1000 IU of vitamin D – RCT Feb 2012

• Constipation - Magnesium, Calcium and cofactors

• Coronaviruses attach to cells via ACE2, Vitamin D might reduce ACE2

• COVID-19 Coronavirus can most likely be fought by Vitamin D

• COVID-19 doctors not allowed to use treatments that work - Dr McCullough Video and transcript May 2021

• COVID-19 more frequent and deadly for those with dark skins (high risk of low vitamin D)

• COVID-19 treated by Vitamin D - studies, reports, videos

• Criteria to associate a health problem with low vitamin D

• Do not expect your doctor to know about vitamin D

• Do UVA and UVB affect the body in different ways

• Does Less Sun mean More Disease Video

• Dr. Fauci takes 6,000 IU of Vitamin D daily – Sept 2020

• Dupuytren’s Contracture (bent finger) treated by Boron and DMSO - 2016

• Endometriosis treated, and perhaps prevented, by vitamin D - many studies

• Eskimos evolved to get and limit Vitamin D from food

• Fertility problem (PCOS) reduced by vitamin D, etc. - many studies

• For Medical Professionals

• Gallbladder removal and vitamin D deficiency

• Germany does not fortify ANY food with vitamin D, is considering 1000 IU from bread – Nov 2013

• Gestational Diabetes reduced with 50,000 IU of vitamin D every 3 weeks and daily Calcium – RCT June 2014

• - - - - - stopped here Oct 23 - - - - - - - -

• Getting Vitamin D into your blood and cells includes chart

• Group is giving only 200 IU of Vitamin D to 70 million women and children to prevent Rickets

• Gut microbiome massively changed by weekly vitamin D – July 2015

• Half-life of vitamin D varies weeks to months

• Headache with vitamin D may mean you need Magnesium

• Health and Light - Ott 1973

• Health problems that run in families are often associated with low vitamin D

• Healthy in Seven Days - Loading dose of Vitamin D – book 2014

• Healthy pregnancies need lots of vitamin D

• Hearing Loss appears to be prevented and treated with vitamin D

• How 60 ng of vitamin D enabled pregnancy - a personal story

• How Much Vitamin D

• How often might 50,000 IU vitamin D be taken - results of clinical trials

• How to significantly reduce your risk of contracting the Zika virus

• How vitamin D is made from sheep wool - Feb 2011

• How you might double your response to vitamin D

• Hypothesis – Fatigue the day after sex is due to deficiency of Vitamin D, Magnesium, and Zinc

• Hypothesis – Vitamin B-12 deficiency is associated with Vitamin D deficiency

• Hypothesis of cause and effect of vitamin D deficiency

• Hypothesis: bags under eyes are due to lack of vitamin D and vitamin K- Dec 2011

• Hypothesis: Some Mental Illness could be treated or prevented with vitamin D

• Incidence of 22 health problems related to vitamin D have doubled in a decade

• Increase your vitamin D from the sun by wearing a tan-through instead of standard shirt

• Inflammatory diseases: review of vitamin D, with many tables – May 2014

• Interview and transcript: Vitamin D protocol for Autoimmune diseases – Dr. Coimbra 2016

• Interview of Vitamin K2 and Calcium Paradox author by Dr. Mercola – Dec 2012

• Investigation on Roundup - glyphosate at VitaminDWiki

• IoM again fails to look at interactions - Nov 2010 with Calcium

• Iron deficiency is a cause of Vitamin D deficiency

• Large dose of vitamin D (200,000 IU) lasts for less than 90 days – Feb 2015 loading

• Low cost cofactors for vitamin D

• Low Cost vitamin D - including liquid and bulk

• Low cost vitamin D Blood Tests

• Lupus flares totally eliminated by loading dose then 100000 IU of vitamin D each month – Oct 2012

• Magnesium and vitamin D discussions on Facebook

• Magnesium can occasionally make you feel worse – Aug 2013

• Magnesium may be an important way to treat brain trauma

• Major interactions between Vitamin D, Vitamin A, and Influenza – Sept 2013

• Many diseases of aging are associated with low vitamin D – Dec 2014

• 43 reasons for Vitamin D deficiency

• Masterjohn on relationships between Vitamin A D and K – Dec 2010

• Minutes in the Sun for 1000 IU

• Most people have pale palms which do not tan

• Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016

• Muscle cells differentiate into fat cells if there is low vitamin D in petrie dish – April 2013

• Muscle strength in youth increased with 60,000 IU vitamin D per week and 1 g Calcium – April 2010

• Nanoemulsion Vitamin D better (PCOS, perhaps poor gut) – RCT Dec 2021

• No – 10 minutes per day of sun-UVB is NOT enough

• No longer easily bruised: due to vitamins, probably vitamin D

• Off topic: Skin aging reversed with by oral collagen – trials and reviews

• Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012

• One pill every two weeks gives you all the vitamin D most adults need

• COPD fought by Vitamin D - many studies

• Overview How Much vitamin D

• Overview Vitamin D Dose-Response

• People who get little noon-day sun must supplement with Vitamin D – systematic review June 2017

• Personal Stories of getting lots of Vitamin D

• Photosensitivity (sun allergy) and vitamin D

• Poor sleep and lack of vitamin D - Nov 2011

• Proof that Vitamin D Works

• Quick, FREE, self-test for Vitamin D deficiency test

• Raynaud's pain decreased with 600,000 IU monthly vitamin D – RCT May 2012

• RDA, EAR, UL, RDI, AI, UL, and SONA described

• Reasons for low response to vitamin D

• Recommended levels of vitamins and minerals - history RDA DRI

• Redhead – Red hair - vitamin D

• Reducing vitamin D reduces cathelicidin which reduces immunity

• Respiratory infections (RTI) cut in half by 20,000 IU weekly vitamin D if initially deficient – RCT March 2015

• Respiratory infections reduced by 63 percent with 4000 IU vitamin D daily - RCT Dec 2012

• Restless Legs Syndrome - Vitamin D, Iron, etc. - many studies

• Review of the Benefits of Vitamin D and Recommendations – Jan 2017

• Sarcoidosis (rare) problems when taking vitamin D - many studies

• Sepsis is both prevented and treated by Vitamin D - many studies

• Side Effects and Warning for vitamin D

• Sleep Apnea and vitamin D - Jan 2011

• Some people have problems with vitamin D

• Stop Zika Birth Defects with Vitamin D

• Sublingual vitamin D

• Supplementing Vitamin D

• Take vitamin D3 daily, weekly, or bi-weekly

• Inhaled vitamin D help lungs - many studies

• Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D

• Topical vitamin D raised blood level to 38 ng (used Aloe Vera gel) – RCT March 2014

• Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013

• Units Conversion ng - nmol

• US Cities with least amount of sunshine - top 15 all in Washington

• UTI associated with low Vitamin D as well as treated - many studies

• UV and Vitamin D calculators

• Vaginal suppository of 6300 IU vitamin D stopped vaginal infection – Feb 2011

• Video by Dr. Coimbra – 95 percent of auto-immune cured with vitamin D in high doses - April 2014

• Vitamin D and fertility: a systematic review – May 2012

• Vitamin D and Iodine are similar, and both are deficient and important to health

• Vitamin D bulb for use in the home - or perhaps office

• Vitamin D can inhibit enveloped virus (e.g. Corona, Herpes, Bird Flu, Epstein, Hepatitis, RSV, etc.) – March 2011

• Vitamin D content of over 400 types of food

• Vitamin D Cure- book

• Vitamin D decreases incidence of disease

• Vitamin D from animal increases 6X when consider that already processed by animal livers meat eggs

• Vitamin D from low-cost UVB lamps

• Vitamin D increased absorption of Phosphorus and Calcium in steers – April 2012

• Vitamin D infographics (1 image summaries)

• Vitamin D injection lasts longer and has bigger response than weekly oral – Jan 2017

• Vitamin D is important for the central nervous system and cognition – May 2013

• Vitamin D levels in healthy populations around the globe – Aug 2012

• Vitamin D may protect against Ebola

• Vitamin D needs some vitamin A, but not too much

• Vitamin D Recommendations around the world - IU and ng

• Vitamin D sachets in India – fewer than a third had the stated amount – Nov 2013 supplementation

• Vitamin D vs angle of the sun

• Vitamin D3 becomes Calcidiol which becomes Calcitriol

• Vitamin D3 for Vegans - many studies

• Vitamins To Speed Up Metabolism And Aid Weight Loss – May 2011

• Warning – Medicare will pay for just 1 vitamin D test PER LIFETIME (if not related to a few diseases)

• Ways to block UVA but not the UVB which makes vitamin D

• Ways to improve health

• Williams-Beuren Syndrome (rare) and too much Vitamin D

• 300 to 1000 most viewed / / / / / / / / /

• HelpPrinting

• Vitamin D at CureTogether: Fibromyalgia, MS, Psoriasis, etc - Dec 2013

• IoM again fails to look at interactions - Nov 2010

• Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012

• Overview Meta-analysis of Vitamin D

• Lupus flares totally eliminated by loading dose then 100000 IU of vitamin D each month – Oct 2012

• 10,000 IU of Vitamin D for 7 years with no excessive Calcium in 4,800 patients – Dec 2018

• For Medical Professionals

• Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012

• Topical vitamin D raised blood level to 38 ng (used Aloe Vera gel) – RCT March 2014

• Just mark your calendar for vitamin D days

• Personal Stories of getting lots of Vitamin D

• 21 reasons why doctors are reluctant to accept Vitamin D

• Vitamin D needs some vitamin A, but not too much

• Minutes in the Sun for 1000 IU

• Bursitis and Vitamin D

• Do not expect your doctor to know about vitamin D

• Health problems that run in families are often associated with low vitamin D

• VitaminDCharts

• Vitamin D and fertility: a systematic review – May 2012

• Gut microbiome massively changed by weekly vitamin D – July 2015

• Ways to improve health Magnesium, vitamin K2, cofactors, Omega-3

• Inhaled vitamin D help lungs - many studies

• Many diseases of aging are associated with low vitamin D – Dec 2014

• Comparing High-dose vitamin D therapies

• Major interactions between Vitamin D, Vitamin A, and Influenza – Sept 2013

• Should adults take vitamin D supplements to prevent disease (No, if you ignore most of the studies) - Nov 2016

• Epilepsy and deficiency of vitamin D and-or Magnesium – Feb 2013

• Vitamin D and the skin: Focus on a complex relationship - Nov 2015

• Growing pains reduced 60 percent by monthly Vitamin D – March 2014

• How, when to take Vit. D

• Influenza prevented by 40 ng levels or treated with vitamin D hammer (50,000 IU) – June 2015

• Type 2 muscles, not all muscles, get benefit from Vitamin D - Dec 2012

• Diabetic Foot Ulcers helped by Vitamin D - meta-analyses many studies

• Low risk Prostate Cancer decreased with 4,000 IU of vitamin D – July 2012

• Cholesterol, Vitamins D3 and K2, heart disease, sulfates, LDL, – Masterjohn Interview Jan 2013

• Need at least 80 ng of vitamin D if have chronic kidney disease – May 2012

• Vitamin D reduced so low that Victorian age diseases are returning

• Hashimoto's Thyroiditis and Vitamin D - multiple studies

• Sun and UV

• 100000 IU vitamin D monthly helps COPD patients – 3 RCT

• Response and adverse effects of 20,000 and 30,000 IU Vitamin D weekly - Feb 2015

• Tests for Vitamin D

• Essential Tremor and low Vitamin D

• Can get 50,000 IU Vitamin D anywhere on the globe

• Weight loss and Vitamin D, Calcium, and Magnesium

• VitaminDWiki interview and transcript - Lahore Jan 2022

• Breast milk resulted in 20 ng of vitamin D for infant if mother had taken 5,000 IU daily – RCT Dec 2013

• D Minder: Vitamin D calculator for Smartphones and iPad

• Gluten Intolerance - with notes on vitamin D

• High Risk of little Vitamin D

• Nitric oxide (from Sun, UVA, Vitamin D) reduces cardiovascular problems

• Cancer Gallery and Category

• Menstrual Pain (PMS) reduced by vitamin D – RCT 2012, 2014, 2016

• Vitamin D levels around the world - DSM review June 2014

• Risk of going from pre-MS to MS reduced 68 percent with 7100 IU vitamin D – RCT Dec 2012

• Vitamin D from phototherapy lamps, tanning beds, and the sun – Jan 2012

• Cataracts prevented and perhaps treated by Vitamin D - 2015

• Seniors Vitamin D Workshop - Sept 2011

• Dieters lost 5 more pounds if achieved more than 32 ng of vitamin D – RCT March 2014

• Hypothesis – Fatigue the day after sex is due to deficiency of vitamin D or Magnesium

• Be informed of updates by RSS, etc

• "No hat, no play" in Australian primary schools

• DDT 3.8 X more prevalent with Alzheimer disease (no mention that DDT decreases vitamin D) – Jan 2014

• How much vitamin D and other nutrients do I take

• Vitamin D increases mineral availability which protect against toxic elements - July 2015

• Vitamin K2 and the Calcium Paradox – 2012 book

• Prisoners have very low vitamin D and get TB, influenza, and depression

• Alzheimer's Disease more likely with low vitamin D – meta-analysis Oct 2012

• People in Louisiana may be avoiding the hot sun like those in Middle East – May 2012

• Active Vitamin D (Calcitriol) reference ranges, why too high is a problem– April 2015

• Vitamin D aided progesterone in reducing traumatic brain injury – RCT Dec 2012

• Hypothesis: Low vitamin D linked to Myopia

• HMOs will save millions of dollars with vitamin D

• Vitamin D – water-soluble is far more absorbable than fat-soluble – Nov 2016

• Just 1500 IU of Vitamin D significantly helps Prozac – RCT March 2013

• Handout on Vitamin D (Hormone D) and sleep - Gominak 2012

• The Shadow Rule – you make more Vitamin D when you are taller than your shadow – 1992

• Forms of Vitamin D

• Overview Evidence for vitamin D

• Overview Vitamin D books and videos

• If you cannot readily get medical treatment, consider Alternative Med such as vitamin D

• Ensure a healthy pregnancy and infant with as little as $20 of Vitamin D

• 30 to 50 ng of vitamin D is optimal – Central Europe consensus Sept 2013

• Vitamin D injection of 600,000 IU (response by 10 individuals)– Sept 2017

• Air Conditioning probably has decreased vitamin D

• Many hints that vitamin D megadoses cure some diseases

• Toxicity of Vitamin D

• Resveratrol improves health (Vitamin D receptor, etc.) - many studies

• Cancer risk reduced 65 percent by vitamin D levels greater than 40 nanograms – April 2016

• Vitamin D levels are strongly associated with genes: overview of twin studies – Nov 2012

• 400,000 IU of vitamin D reduced adult pain and improved quality of life – March 2014

• Possible reduction in nocturia, nighttime urination, or BPH after taking vitamin D

• Vitamin D from the sun without the heat (silver-coated plexiglass)

• Vitamin D provides faster recovery after muscle overuse – April 2013

• Boron improves magnesium absorption and may help vitamin D non-responders – Aug 2015

• Statin-induced Myalgias corrected with 100000 weekly Vitamin D2

• Brain lesions might be associated with vitamin D deficiency – March 2012

• VitaminDSearch

• Sleep disorders cured by 60-80 ng of vitamin D and some B vitamins – March 2013

• Hypothesis: Drug addiction in humans can be prevented and treated by vitamin D -May 2014

• Decrease Calcium and Increase Magnesium when increasing vitamin D

• Vitamin D fortification of food - review Dec 2011

• Costs of Pregnancy much reduced by Vitamin D

• Gestational Diabetes reduced 40 percent by 5,000 IU of vitamin D – RCT April 2014

• Increased visibility for VitaminDWiki pages

• Parkinson's disease stabilized with just 1200 IU of vitamin D – RCT May 2013

• Natural Ways to Increase Calcitriol and Activate The Vitamin D Receptor Gene – Oct 2017

• test of overviews

• VitaminDWiki News for Feb and March 2013

• Overview Leukemia and Vitamin D

• Vitamin D levels are dropping rapidly – what you need to do

• Vitamin D overdose items from Easy Immune System Health – April 2011

• Controversy cats and vitamin D

• Vitamin D - new popular pages in VitaminDWiki - 2014

• Links at VitaminDWiki

• Vitamin D - Facts and Myths

• Too much Vitamin D

• "Free Range Lard" has lots of vitamin D and is good for you

• Obese need 2X to 3X more vitamin D - Nov 2014

• Vitamin D, K2, Magnesium, etc increase bone density when taking together– Jan 2012

• 7 improvements in lives of veterans with chronic pain with 50,000 IU vitamin D weekly – June 2012

• No noticeable decrease in Autism in child with high level of vitamin D – July 2012

• Blacks may not need as much Vitamin D (for their bones)

• Cancer survival 4 percent more likely with just a little more vitamin D (4 ng) - meta-analysis July 2014

• Is too much vitamin D bad – possible causes and cures

• Veterinary and D

• Scared Out of the Sun for Fifty Years – Jan 2011

• Endocrine Society recommend higher vitamin D levels – June 2011

• High dose vitamin reduced pain of fibromyalgia, osteoarthritis, and rheumatoid arthritis - July 2015

• 7100 IU (50000 weekly) got most women to 30 ng of vitamin D - Aug 2012

• NCAA trainers are getting on board the Vitamin D train (40-50 ng)– Nov 2019

• Too much D

• Allergic to the sun (Polymorphic light eruption) – you may need UVB or vitamin D

• Active vitamin D treats Chronic Kidney Disease by stimulating Klotho production – Dec 2012

• VA showed increased vitamin D associated with lower health costs - Lancet May 2012

• Vitamin D - Health panacea or false prophet (Klotho gene) – Jan 2013

• Monthly vitamin D dosing is better than daily dosing for children and elderly (more likely to be taken) – June 2017

• Presenteeism reduces productivity (Vitamin D can help)

• MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015

• High-Dose Vitamin D Therapy – book July 2018

• Alaskan Resolutions to increase vitamin D

• Non-alcoholic Fatty Liver Disease (4 in 10 seniors) and Vitamin D

• Vitamin D Wiki summarized in 1 poster

• Acute lower respiratory infection 5X more frequent with low vitamin D intake – June 2012

• Google Translate PDFs and Images

• Pregnancy helped by single dose of 60,000 IU of Vitamin D – RCT March 2015

• Lyme disease and Vitamin D Receptor - many studies

• Fibromyalgia pain with trazodone reduced by 50 percent with weekly 50,000 IU of vitamin D – RCT Nov 2014

• Major review of Vitamin D – Holick Feb 2013

• Magnesium and Vitamin D - similar, different and synergistic

• Bronchial Asthma reduced with 60,000 IU monthly vitamin D – RCT Nov 2013

• Amyotrophic lateral sclerosis has 4X faster decline if severely low Vitamin D – Nov 2013

• moved84

• Blood pressure in diabetics reduced by 12 weekly doses of 50,000 IU vitamin D – RCT Jan 2014

• Semen worse when vitamin D lower than 20 or higher than 50 ng – Oct 2012

• Vitamin D is NOT snake oil

• Vitamin D dose for 140 lb woman - Sept 2015

• Influenza of 1918 and vitamin D - July 2010

• Low Vitamin D breaks down muscle by interferring with protein - Editorial Nov 2013

• VitaminDWiki old Newsletters

• Off Topic: Cataracts can be dissolved away in 6 months

• Is HyD (25(OH)D) a better form of vitamin D for some animals and maybe humans with liver problems

• US Minorities have poor health – how much is due to little sun – Feb 2013

• The Vitamin D Diet – book Sept 2012

• Appears that Vitamin D can induce remission in recent Multiple Sclerosis

• Muscle increased 17 percent in vitamin D insufficient elderly getting 4,000 IU for 4 months – RCT Oct 2013

• Review of Vitamin D (including free, frequency, injection, how much.) – Sept 2013

• Iran Multiple Sclerosis review finds huge increase in women (no mention of clothing) – Nov 2013

• Vitamin D math mistake had been made, adults need at least 8000 IU – July 2017

• Vitamin D suppressed by Roundup and Genes - CYP2R1, CYP24A1, CYP450 etc.

• Coronary artery calcification associated with low vitamin D

• Quantifying the vitamin D economy in the body - Heaney Jan 2015

• Diabetes rising quickly in areas with recent air conditioning – June 2011

• Growth Hormone problem (Acromegaly) more likely if vitamin D gene problems

• 20 reasons for not taking Vitamin D debunked

• Lupus flareups cut in half by just 2,000 IU of vitamin D – RCT Dec 2012

• Clinical Trials Vitamin D

• A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012

• VPS Healthcare in Abu Dhabi invested million dollars in Vitamin D research - Sept 2014

• Vitamin D increases HDL

• Sports benefits from up to 50 ng of Vitamin – meta-analysis - Nov 2012

• Asthma attacks reduced in half if Vitamin D level higher than 42 nanograms – RCT May 2014

• Common cause of dizziness (BPPV) reduced 5 X by several doses of 50,000 IU of vitamin D – 2015, 2016

• 4000 IU Vitamin D Safe and Effective For Healthy Pregnant Women – RCT June 2011

• Caesarean birth much more likely if low Vitamin D - many studies

• 1 watt optical output UVB LED array – Feb 2012

• Sunlight for babies – US Govt 1933

• Opinion: sun better than UV better than vitamin D

• Acute respiratory distress – 100 percent of patients were vitamin D deficient– April 2015

• Prostate problem (BPH) reduced by herbs, Zinc, Vitamin D etc.

• Congestive Heart Failure patients helped with Vitamin D intervention – May 2013

• Many sleep disorders cured with vitamin D levels of 60 to 80 nanograms – May 2012

• Improved health due to vitamin D fortification in Finland

• Many more people now have vitamin D levels above 50 ng, especially seniors – May 2015

• Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis – Feb 2015

• Possible ways that vitamin D does its magic

• First episode psychosis associated with a 33 percent lower vitamin D in 3 races – Sept 2013

• Schizophrenia veterans with low vitamin D more likely to smoke and have OCD, Parkinson's – April 2014

• Alzheimer’s 4X less likely with high level of vitamin D – 2 studies April 2012

• Premature ejaculation associated with low vitamin D – 2018, 2019

• Antibiotic use cut in half by elderly (over 70) after monthly 60,000 IU of vitamin D – RCT Dec 2013

• Vitamin D charts from GrassrootsHealth - May 2016

• Sepsis associated with low vitamin D - April 2012

• Reduce probability of getting the Flu

• Restless legs syndrome 5X more likely if low vitamin D – May 2014

• Vitiligo (loss of skin pigment) treated by narrowband UVB

• Muscular Dystrophy probably treated by high-dose Vitamin D plus muscle rehab

• Vitamin D Intervention Clinical Trials - Feb 2013

• Musculoskeletal pain reduced with 4,000 IU of vitamin D – RCT April 2015

• Vitamin D insufficiency in UK youths – 37X more likely if dark skin – July 2011

• Vitamin D Random Controlled Trials are becoming impossible

• Intense exercise increases vitamin D receptor activation

• Synergism between Vitamin D, Vitamin K-2, and Vitamin A: Masterjohn – Sept 2013

• Variety of evidence that Vitamin D helps the brain – July 2014

• Cognitive Impairment 2.4X more likely if low vitamin D – meta-analysis July 2012

• Loading dose of 300,000 IU of vitamin D does not last long – March 2014

• Multiple Sclerosis and Vitamin D ~ 50,000 Facebook members in 13 languages – Jan 2017

• Low fat (e.g. skim milk) provides less Vitamin D – May 2016

• Multiple Sclerosis etc. strongly associated with Epstein-Barr virus (and vitamin D)

• Diabetic Neuropathy sometimes can be reversed by vitamin D

• Mild Traumatic Brain Injury reduced by Vitamin D – May 2014

• Evidence-Based Vitamin D Conference - Dec 2014

• Flu vaccine effectiveness and side effects

• Cholesterol reduced by Vitamin D plus Calcium – RCT March 2014

• UV produces more than vitamin D – Aug 2011

• Parkinson’s Disease and the “Sunshine” Vitamin (vitamin D) – July 2013

• The Optimal Dose - Restore Your Health With the Power of Vitamin D3 - 2018

• Anti-depression medication about as good as big increase in vitamin D – meta-analysis of flawless data April 2014

• Vitamin D 100,000 IU daily was OK for Dr. Cannell for 6 months – Jan 2015

• Autoimmunity, T Cells and vitamin D: A chemical network analysis – May 2013

• Low vitamin D then Obesity then adenovirus-36

• Questions about vitamin D

• Seniors, like everyone else, need vitamin D and should avoid sunburns – 2011

• Sclerodoma and vitamin D deficiency

• Is this better than Vitamin D - sunlight (Wunsch, Mercola) - March 2015

• Magnesium may not be as available if have low stomach acid (seniors)

• UV LEDs (293 nm) produce the more Vitamin D in skin than 290-305 nm UVB – Sept 2017

• MS and vitamin D consensus from Brazil - 40-100 ng, not monotherapy – Feb 2014

• Wonder about conflict of interest of IoM panel members

• 70 percent of some skin problems resolved with 7100 IU vitamin D (50000 weekly) – Jan 2011

• Is a health problem associated with Low vitamin D, Low Magnesium, or too much Calcium – Jan 2016

• Pure North (Calgary) improves health by raising vitamin D to 60 ng

• Ensure a healthy pregnancy and baby - take Vitamin D before conception

• Hypothesis - Reduce insomnia with vitamin D

• Vitamin D can probably augment or replace many vaccines – March 2015

• Vitamin D Far from Equator

• Price and Masterjohn on Vitamin A Vitamin D and Vitamin K – 2010

• Problems with low UV and vitamin D in Scotland - Jan 2012

• 5000 IU Vitamin D3 with some cofactors

• Primates Nutrient Requirements – 2003

• DDT and other pesticides decrease vitamin D

• Vitamin D and Respiratory Tract Infections – meta-analysis with charts June 2013

• Vitamin B2 (riboflavin) is needed to process vitamin D – March 2014

• Every person having Verneuil's disease (skin) was vitamin D deficient – Dec 2014

• Optimal Vitamin D during pregnancy - 4000 IU March 2012

• Muscle fatigue reduced with 10,000 IU of vitamin D – March 2013

• Summary of Vitamin D trials - Grant Nov 2012

• Take vitamin D with or before evening meal

• Off Topic: 10 ways to find medical studies on the web

• Treatment by Vitamin D

• Acne - Accutane - vitamin A - vitamin D and suicide - Nov 2010

• Children with mental disorders have somewhat less vitamin D levels (graph) Jan 2014

• Even small amounts of UVB result in increased vitamin D levels – March 2012

• Vitamin D history back to Egyptians and fortification - Aug 2011

• Global Map of vitamin D deficiency – Dec 2012

• UVB added in classroom reduced cavities, increased height, increased academics. etc

• What can Vitamin D learn from Baby Aspirin

• Better total hip replacement if have high vitamin D

• CDC Nutrients: 30 percent dark skinned have less than 20 ng of vitamin D - March 2012

• Native American Indians mostly died of skin cancer (nope)

• Sleep, Vitamin D, B Vitamins, jaw, etc. Dr. Gominak transcript - 2016

• Silicon or silica as a vitamin D co-factor

• Air Pollution 2000-2012

• Lumbar spinal stenosis pain strongly associated with low vitamin D – March 2013

• Vaginal Vitamin D reduced vaginal infections - Jan 2014

• Is excess calcium harmful to health - 2010

• VitaminDWiki provides answers to Vitamin D questions

• Guidelines on prevention and treatment of vitamin D deficiency – Nov 2011

• Vitamin D level can be high, but little benefit: due to kidney, genes, low Magnesium etc.

• European adults can take 4000 IU of vitamin D – July 2012

• Plants and UVB

• Vitamin D from animal products - July 2013

• Hepatitis B virus might be treated by Vitamin D – April 2015

• Neurofibromatosis – 1 in 3500 have it, associated with low vitamin D

• Skin color may not be entirely related to amount of sunshine

• UV, sunshine, and vitamin D (87 charts) - Holick March 2013

• Why deficiencies in vitamin D and magnesium are linked to asthma

• Obama - vitamin D is probably his only supplement - June 2014

• Free range eggs have 4X as much vitamin D

• Vitamin D and bicarbonate perhaps synergistically reduce muscle loss – June 2013

• Inflammation, infection, active vitamin D, and Olmesartan - Sept 2014

• People with health problems lacking noon sun (severe Multiple Sclerosis, etc.) have even lower levels of vitamin D – March 2015

• Off Topic: 4X increase in Americans taking morphine-type drugs in last decade (consider Vitamin D instead) – Aug 2014

• Chronic Fatigue and Vitamin D insight – Jan 2014

• Free Vitamin D evaluation service

• Four antiviral strategies – includes vitamin D – Vasquez Dec 2014

• Low vitamin D strongly related to death due to tobacco cancer, but not others – March 2013

• Vitamin D levels in Europe – Sept 2014

• Gingivitis inflammation (retracted) -Jan 2013

• Military in hot climates and vitamin D deficiency - 2010

• Vitamin A (Cod Liver Oil) blocks vitamin D – 2008

• Why India's vitamin D deficiency is grim - 40 pages Feb 2014

• Vitamin D and pregnancy – review Nov 2015

• Vitamin D math mistakes made by the IoM in 2010 – K Baggerly 2016-2017

• Increased growth factors with vitamin D and Vitamin K2 – May 2012

• Elderly lower limb muscle strength improved with Vitamin D supplementation - Meta-analysis Oct 2013

• Vitamin D and Glutamine reduced Trauma Center deaths by half – Matthews March 2017

• Reduced depression with single 300,000 IU injection of vitamin D – RCT June 2013

• Smaug, Gollum would suffer from vitamin D deficiency – Dec 2013

• Response to 150,000 IU vitamin D once vs 5,000 IU daily – RCT May 2014

• Theories on the interaction between statins and vitamin D – 2012

• Superbug (Clostridium difficile) 4.7X more of a problem if low vitamin D – Sept 2013

• Vitamin D after breast cancer diagnosis - May 2012

• Consultation to medical professionals on Vitamin D Testing - Sept 2011

• Oral steroid users were 2X more likely to have Vitamin D levels less than 10 ng– Sept 2011

• 7 signs you may have a vitamin D deficiency - April 2014

• Vitamin D3 vs serum D3 (Calcitriol, HyD) – Jan 2012

• Interactions between Magnesium, Vitamin D, and Calcium – April 2016

• 80 X increase in Vitamin D testing in Australia in a decade - June 2013

• Parkinson’s Disease relationship to Vitamin D

• 1000 IU per kg Vitamin D for autoimmune diseases – Coimbra Aug 2013

• Osteoporosis increasing and vitamin D decreasing in Middle East - Oct 2011

• Vitamin D intervention for 8 weeks of pregnancy: infants taller, heavier and bigger heads – RCT Oct 2013

• Would you be opposed to my getting more vitamin D

• Recommend 100 IU of vitamin D per kg of infant - Poland July 2011

• 13 reasons why many seniors need more vitamin D (both dose and level) - July 2023

• If born in the winter, 11 percent more likely to be vitamin D deficient as an adult – Sept 2015

• Cheese fortified with vitamin D

• Striking ethnic health disparity – blacks dying due to lack of vitamin D – Nov 2011

• Vitamin D injection is far better than oral for diabetics (poor gut) – RCT March 2017

• Fibromyalgia benefits from transdermal magnesium chloride – Sept 2015

• Controversy: Too much Calcium if increase Vitamin D

• The vitamin D receptor and T cell function – June 2013

• Magnesium update by Dr. Dean – Dec 2013

• Fewest Google searches for Mental Health when there is lots of vitamin D from the sun – May 2013

• Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book June 2018

• MRI fields might reduce vitamin D – May 2013

• Video presentation including proof of vitamin D - Nov 2012

• Comparison of Alzheimer's Disease and Parkinson's Disease – Sept 2013

• Magnesium L-Threonate – tiny amount more bioavailable to brain but far more expensive– June 2016

• Overlap between Fibromyalgia and other Chronic Pains – 2012

• Nanoemulsion Vitamin D may be a substantially better form

• 5 Amazing Properties of Sunlight You've Never Heard About

• Parkinson's Disease perhaps prevented and treated by Vitamin D – July 2013

• COPD 2X as likely if low vitamin D – review of 3 studies – March 2014

• 2000 IU of vitamin D- doctors trained that it was too much, but it is often too little

• Vitamin D and MS, ALS, Autism, Alzheimer’s and other nervous system diseases – review Aug 2013

• 100 percent of Acute Respiratory Failure patients had low vitamin D - April 2012

• Vitamin D and breast cancer radiation

• Food sources for Vitamin D

• Decidua immunity and Vitamin D – dissertation July 2018

• Deaths due to drugs -NSAID - Supplements - vitamin D

• Fortification with Vitamin D

• Como reduzir significativamente o risco de contrair o vírus Zika

• Fewer white spots in MRI brain scans if had more vitamin D – Jan 2014

• Vitamin D deficiency is a major global public health problem – Maps Nov 2013

• Rickets in England – huge recent increase – Feb 2014

• Factors (including skin temperature) Influencing Vitamin D Status – 2011

• Back pain cured with vitamin D – Book May 2014

• Vitamin D deficiency in Middle East and North Africa - June 2013

• Instant vitamin D Yes-No test now available

• IBD more likely in areas with low UV ( and thus low vitamin D) – June 2014

• Solanum glaucophyllum (a purple flower) produces active vitamin D3

• Vitamin D - roles in women's reproductive health - Nov 2011

• Infant sepsis strongly associated with low vitamin D – Aug 2014

• Kawasaki disease (strawberry tongue) associated with very low vitamin D – May 2015

• Season of Birth

• 300000 IU injection of vitamin D3 – Mar 2010

• Rickets in 30 percent of infants in India who had low vitamin D – March 2011

• Alcoholics have osteoporosis – Nov 2010

• Same dose of vitamin D for everyone is virtually impossible - Dec 2015

• Monthly 100,000 IU of vitamin D is safe (and may be better than daily) – RCT Aug 2018

• Alternatives if not swallow pills or not absorb vitamin D

• A few Vitamin D Overviews summaries

• Review of Vitamin D trials - Grant Jan 2012

• Less Pneumonia in those having more activated vitamin D (kidneys working)– April 2014

• Vitamin D and infectious diseases like RTI, TB and Sepsis – Nov 2014

• Venous ulcers healed 4X faster with weekly 50,000 IU vitamin D – RCT Oct 2012

• Infections and low vitamin D - many studies

• Vitamin D is critical and essential, but only 1 in 10 people have more than 30 ng – July 2014

• 5000 IU of vitamin D in daily bread resulted in 50 ng and improved quality of life– May 2014

• More blood was pumped by those getting 800,000 IU of vitamin D after heart failure – RCT Oct 2013

• 60,000 IU dose of VItamin D (weekly, monthly) is popular in India

• Average vitamin D contained only 33% of what is on the label – June 2010

• HIV interactions with low Vitamin D - May 2013

• Role of vitamin D in Parkinson's disease - March 2012

• 291 genes improved expression by 2000 IU of vitamin D – RCT March 2013

• Hypothesis: recent increases in flat-headed infants is due to low vitamin D – July 2013

• Infectious Disease typically not treated if use less than 4000 IU vitamin D daily– review Oct 2014

• Chronic Widespread Pain associated with Vitamin D under 10 ng – meta-analysis Oct 2015

• Vitamin D toxicity problems from 600,000 IU weekly for 6 weeks – July 2017

• Update on Treating Multiple Sclerosis with high dose vitamin D - Sept 2013

• Hypothesis – Optimize vitamin D at home by measuring excess Calcium in urine

• Autoimmune Hepatitis 8X more likely if low vitamin D – Dec 2014

• Calcium supplements proven to NOT reduce fractures, but are proven to INCREASE heart problems – July 2015

• The women who most need vitamin D are the least to get it – thesis March 2013

• Magnesium roundup including bioavailability - Aug 2013

• Respiratory tract infection eliminated in 36 percent of people by 4000 IU of Vitamin D – RCT Sept 2015

• Vitamin D cartoons

• How many minutes of sun do I need – age, skin color, UV index – Nov 2014

• If you must take statins and want to avoid hardening of arteries, take vitamin K2 – RCT May 2015

• Suicide 2X more likely with low vitamin D (in military) – Jan 2013

• Dementia 19X more likely if low vitamin D – Jan 2012

• Vitamin D is good, but must balance Vitamins A and K2 to prevent Calcification – Masterjohn Aug 2014

• Frailty Call to Action: Vitamin D is one of the action items – June 2013

• Vitamin D and Prevention of Cancer — Is it ready for Prime Time – March 2011

• COPD and Osteoporosis are related – vitamin D is one possible connection – 2013

• Distorted Pros and Cons of Vitamin D - March 2013

• Several Vision problems may be the result of vitamin D deficiency

• Vitamin D has treated Multiple Sclerosis and autoimmune diseases for 16 years – Coimbra April 2018

• Should You Worry if You Store Vitamin D in your body

• Dr Oz recommends 50 ng vitamin D blood level

• 10X reactions to flu vaccine when vitamin D deficient

• Dr. Holick video on vitamin D - March 2013

• Fewer injuries and higher ballet jumps with 2,000 IU of vitamin D – April 2013

• Athletic performance and recovery benefits of Vitamin D (4000-5000 IU and Vitamin K) – Aug 2015

• Loss of muscle strength –sarcopenia – one of the suspects is vitamin D – Aug 2012

• Hypothesis: Extensive burns reduce vitamin D, which increase bone loss – Nov 2012

• Sunlight and Vitamin D: Necessary for Public Health – June 2015

• Malignant melanoma may be reduced by skin-activated vitamin D – Nov 2016

• Vitamin D - Binding Protein, Receptor, enzymes and health benefits - review Jan 2016

• Most cataract surgery intraocular lenses block UV

• Swallowing problems (dysphagia): in Multiple Sclerosis and Parkinson’s Disease (perhaps low vitamin D)

• Want to get vitamin D from the sun - there are many apps for that

• Some athletes would benefit from more vitamin D – May 2013

• On-line survey of drug uses and side effects – including vitamin D

• Increased Vitamin K2 reduces the problems of excess Calcium – Nov 2013

• Germans, Austrians, and Swiss declare that 800 IU and 20 ng vitamin D is enough – June 2012

• Volleyball players jump higher with Magnesium - RCT 2014

• Health Care Costs in US are increasing - infographics and Vitamin D - Dec 2016

• Strontium and Vitamin D

• Search in your language

• Opportunity: Enhance Workplace Wellness programs with Vitamin D

• Preeclampsia rate cut in half by high level of vitamin D – meta-analysis March 2014

• Uterine fibroids (hysterectomy) 32 percent more likely if less than 20 ng vitamin D – May 2013

• Obese lost more weight on diet if added 50,000 IU of vitamin D weekly – many RCTs

• COPD reduce 2X if severely deficient and treated with 3,300 IU daily average of vitamin D – Jan 2012

• Autoimmunity and vitamin D – review Jan 2013

• Valley fever may be prevented and treated with Vitamin D

• Cancer treatment needs Vitamin D, Selenium, and other micronutrients – March 2016

• Is there really a UV winter

• Scotland and Vitamin D - many studies

• Blood clotting (Thrombosis) and low Vitamin D - many studies

• Vitamin D once every two weeks is OK, daily is nice but not required – Aug 2014

• Exposing some blood to Ultraviolet light has treated various health problems, then antibiotics came along – April 2016

• Wear glasses when getting vitamin D from the sun – June 2011

• Wide variety of data on vitamin D and breast cancer, but still insufficient clinical data – Feb 2013

• African American Health Disparities are associated with low Vitamin D - Grant Feb 2021

• Hypothesis: increased vitamin D will increase erections and decrease CVD – June 2012

• Patent for combination of vitamin D3 and calcifediol– Sept 2009

• Gestational diabetes – Vitamin D and Calcium provided huge benefits – RCT March 2015

• Dose response equations for Vitamin D

• Vitamin D and neurocognitive function – Holick April 2014

• Causes, consequences, and treatment of osteoporosis in men– Aug 2013

• Vitamin D test: 20 dollars via some Walgreens Drug Stores – Oct 2013

• UK program to increase Vitamin D (Healthy Start) continues to be a farce - Nov 2014

• Vitamin D conference in England - April 23-25 2014

• Delima: Most youths are vitamin D deficient – what to do – April 2012

• "Senior moment" 25X more likely with low vitamin D - Feb 2012

• Supplements to Take in Your 50s, 60s and 70s (vitamin D is the only 1 in all 3) - AARP Dec 2014

• Yet again, 800 IU of vitamin D was found to be barely enough to help bones – Lancet Oct 2013

• Low vitamin D increased probability of low birth weight by 60 percent – meta-analysis June 2012

• Spinal Surgery patients – almost all have low vitamin D – Nov 2016

• US Army learning about benefits of vitamin D to trauma – Matthews Dec 2013

• COVID-19 was 19X more likely if low vitamin D (may be invalid data)– April 2020

• US truckers die 16 years sooner (UVA-low Vitamin D, obesity, little exercise

• Personalized Vitamin D treatment of Multiple Sclerosis - Michael Cawley

• Nutritional Rickets in Denmark especially among immigrant children- Feb 2012

• Rare Nutritional Rickets increased 10X in 20 years – Feb 2013

• Central Nervous System helped by Vitamin D – Review – 2013

• International Symposium on Vitamin D Deficiency - Abu Dhabi March 2012

• HbA1c levels (Diabetes) reduced by monthly 50,000 IU of vitamin D – Dec 2017

• Fructose reduces blood levels of active vitamin D

• Skin benefits from vitamin D – major overview Feb 2014

• Response to high dose vitamin D is limited by vitamin A - July 2013

• Post menopausal vaginal dryness treated with vitamin D vaginal suppositories – RCT March 2015

• Vitamin K2 (as MK-7) is needed for bone quality – Review Feb 2013

• Soft Bones, Hard Arteries, Vitamin D, Vitamin K2 and antibiotics – Sept 2012

• Risk Factors for Vitamin D Deficiency

• Air pollution reduces UV and thus vitamin D - Aug 2010

• Women can lose weight with vitamin D - Nov 2010

• Reduce Coronavirus risk with Vitamin D (50,000 IU once a week)

• Patent for Vitamin D

• DNA and VDR tests - 100 to 200 dollars

• Stretch marks (after pregnancy) prevented and treated by Vitamin D

• 73 percent of Australians had too little vitamin D – Dec 2011

• UPF = SPF for clothing

• Vitamin D, immunity and microbiome – Dec 2014

• Vitamin K2-7 decreases arterial stiffness (cleans arteries) – RCT Feb 2015

• Doctor got multiple sclerosis, rejected then embraced Coimbra protocol for herself and patients – Jan 2017

• Time in sun (in Spain) to get 4,000 IU of vitamin D: half hour in July , 2 hours in October – Sept 2016

• Chronic Fatigue Syndrome reduced by D-Ribose – 2012

• Statins associated with 14X increase in Polymyalgia Rheumatica (a new disease) – Aug 2012

• Vitamin D from the sun while minimizing skin cancer - Interview by Dr. Mercolla of Dr. Cannell - Nov 2014

• Vitamin D: Deficiency, Sufficiency and Toxicity – Sept 2013

• Omega-3 prevents PTSD and some mood disorders - Aug 2015

• Many autoimmune diseases associated with latitude and vitamin D receptor – March 2016

• Huntington disease patients also have low levels of vitamin D - July 2013

• Some essential oils improve health by improving the vitamin D receptor

• Perhaps wool allergy is the cause of some Vitamin D allergy

• Vitamin D increases Glutathione (a great antioxidant) which fights COVID

• Fibromyalgia treated with Vitamin D (50,000 IU weekly for 3 months) – 2016, 2017, 2018, 2019

• Autism treated by Vitamin D: Dr. Cannell - video June 2013

• Vitamin D deficiency diseases in dark skinned people living far from equator – Meta-analysis Oct 2013

• Breast Cancer reduces receptor and thus blocks Vitamin D to the cells – several studies

• Tricyclic antidepressants reduce the active but not the normally measured form of vitamin D in seniors – April 2014

• Calcium and bone disorders in pregnancy – May 2012

• Boron is probably important to human health – 2003

• All pregnant women (in UK) should have free vitamin D – Gillie Aug 2015

• 200 IU needed to increase vitamin D levels by 1 ng (not 100 IU) – summary of 25 studies – Feb 2014

• Vitamin D supplementation - Grassroots Jan 2013

• Many vitamin D articles and videos by Schwalfenberg in Canada

• Vitamin D and Immune Function – Review July 2013

• Telomeres (which extend life) appear to be extended by Vitamin D - March 2015

• Drugs Deplete Magnesium

• Hypothesis: Decreasing Magnesium and increasing CaMg ratio are increasing health problems – 2012 - 2013

• Low Vitamin D and Vitamin K: brittle bones and hardened arteries – LEF Sept 2010

• Conference on Vitamin D in Poland - Oct 2012

• Respiratory Infection associated with vitamin D less than 40 ng – March 2015

• Vitamin D Helps Atlanta High School Athletes - Feb 2012

• Genes make Multiple Sclerosis 2X more likely unless get more vitamin D - Aug 2015

• UK-NICE draft on vitamin D – extremely low doses and levels– May 2014

• MRSA inpatient cost 2X higher if less than 20 ng vitamin D – June 2011

• Vitamin D3 instead of D2

• Your guide to understanding vitamin D – Vitamin D Council Dec 2013

• Vitamin D Receptor role in Autoimmune Diseases and or cancers – Nov 2013

• Jaw joint pain (Temporomandibular) is associated with low vitamin D in young adults – Nov 2017

• Vitamin D blocks Vitamins K1, Vitamin A – 2015

• 5,000 IU daily was just enough vitamin D for Irish athletes in the winter – March 2013

• Vitamin D is treating and preventing Leprosy in Myanmar (Burma) - April 2019

• Vitamin D, Sunlight and Cancer Connection – Holick Jan 2013

• Calcitonin hormone works in opposition to Calcitriol – Dec 2017

• Overcoming Multiple Sclerosis - book 2010, 2016

• Overview Alcohol and Vitamin D

• Acute Rehab. patients 2.3X more likely to have musculoskeletal pain if low vitamin D – Oct 2014

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• Vitamin D meta-analyses of Virus 37+ studies

• VitaminDWiki – COVID-19 treated by Vitamin D - studies, reports, videos