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1 % weight loss delays brain aging by nearly nine months - RCT April 2023


The effect of weight loss following 18 months of lifestyle intervention on brain age assessed with resting-state functional connectivity

Background:
Obesity negatively impacts multiple bodily systems, including the central nervous system. Retrospective studies that estimated chronological age from neuroimaging have found accelerated brain aging in obesity, but it is unclear how this estimation would be affected by weight loss following a lifestyle intervention.

Methods:
In a sub-study of 102 participants of the Dietary Intervention Randomized Controlled Trial Polyphenols Unprocessed Study (DIRECT-PLUS) trial, we tested the effect of weight loss following 18 months of lifestyle intervention on predicted brain age based on magnetic resonance imaging (MRI)-assessed resting-state functional connectivity (RSFC). We further examined how dynamics in multiple health factors, including anthropometric measurements, blood biomarkers, and fat deposition, can account for changes in brain age.

Results:
To establish our method, we first demonstrated that our model could successfully predict chronological age from RSFC in three cohorts (n=291;358;102). We then found that among the DIRECT-PLUS participants, 1% of body weight loss resulted in an 8.9 months’ attenuation of brain age.
Attenuation of brain age was significantly associated with

  • improved liver biomarkers,
  • decreased liver fat, and
  • visceral and deep subcutaneous adipose tissues

after 18 months of intervention. Finally, we showed that lower consumption of processed food, sweets and beverages were associated with attenuated brain age.

Conclusions:
Successful weight loss following lifestyle intervention might have a beneficial effect on the trajectory of brain aging.

Funding:
The German Research Foundation (DFG), German Research Foundation - project number 209933838 - SFB 1052; B11, Israel Ministry of Health grant 87472511 (to I Shai); Israel Ministry of Science and Technology grant 3-13604 (to I Shai); and the California Walnuts Commission 09933838 SFB 105 (to I Shai).

Editor's evaluation
This study is indeed a landmark work that reports the significant benefits of lifestyle intervention in terms of attenuation of brain age and improvement in several tissue-based biomarkers. The findings from this study are of compelling and convincing nature that would encourage and support structured lifestyle intervention as an inclusive part of public health.

https://doi.org/10.7554/eLife.83604.sa0
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See also: Brain and Vitamin D - many studies


Attached files

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19856 Body weight and brain_CompressPdf.pdf admin 28 Jul, 2023 535.73 Kb 36