Vitamin D benefits your skin in 7 ways

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By Chrome Generative AI Aug 2023

• Anti-inflammatory: Vitamin D can help treat skin conditions like acne, eczema, and psoriasis. 
• Anti-aging: Vitamin D can help prevent skin aging by protecting against damage, reducing puffiness, and minimizing fine lines and wrinkles. 
• Moisturizing: Vitamin D3 can improve skin hydration.
• Antioxidant: Vitamin D can help neutralize free radicals, especially those caused by UV radiation. 
• Skin repair: Vitamin D can contribute to skin repair and enhance the skin's immune system. 

A lack of vitamin D can cause skin problems, such as:

• Dull complexion
• Dry, flaky skin 

Many cosmetic brands and dermatologists use vitamin D in night creams and moisturizers. 

Darker skin produces less vitamin D than lighter skin.  This is because melanin, the pigment that provides skin color, absorbs the UVR that initiates vitamin D synthesis. 

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VitaminDWiki - Skin category contains

117 items below    see also Overview Skin and vitamin D    Psoriasis    Acne   Atopic Dermatitis and Eczema   Chronic Hives
Cancer - Skin category listing has 121 items

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Skin Aging and Vitamin D - many studies
Vitamin D benefits your skin in 7 ways

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Dozens of Vitamin D cream sellers on Amazon

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