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Sports

263 items in Sports category

Sports benefits from up to 50 ng (click on chart for details)
Sports benefit up to 50 ng @ /is.gd/Vitdsports
see also:
Overview Sports and vitamin D     Concussions
Military    Muscle    Overview Fractures and vitamin D
Vitamin D supplementation increases strength of lower muscles – Meta-analysis April 2019
Athletes helped by weekly 50,000 IU Vitamin D – RCT Aug 2019
Less muscle inflammation after exercise if high level of Vitamin D (50 ng) -July 2021 50 ng
Only 1 NCAA basketball player getting 10,000 IU vitamin D daily achieved 50 ng goal – Jan 2020 50 ng
NCAA trainers are getting on board the Vitamin D train (40-50 ng)– Nov 2019 50 ng
Is 50 ng of vitamin D too high, just right, or not enough 50 ng
The only independent predictor of aerobic power: Vitamin D - 2021
Vitamin D - Legal doping for sports professionals, amateurs and their families (book in German) 2020
Some Foot and ankle problems are treated by Vitamin D – many studies
Vitamin D provides faster recovery after muscle overuse – April 2013
Olympic Committee consensus on Vitamin D, Omega-3, Zinc, etc– May 2018
Vitamin D trials by military – all 4 found benefit – review Sept 2019
Vitamin D supplementation increases strength of lower muscles – Meta-analysis April 2019

20 Most-visited pages in Sports category in VitaminDWiki

Id Page Hits Last modification Creator Categories
2072 Concussions (traumatic brain injury) getting big press coverage, vitamin D might be both a cause and a solution 207965
10 Apr, 2021 11:04
admin Sports and Vitamin D
Cognitive
1259 Overview Sports and vitamin D 189547
23 Aug, 2020 18:07
admin Sports and Vitamin D
Overviews
1393 Shin splints decrease with vitamin D 160703
25 Aug, 2022 16:06
Editor Bone - Health
Sports and Vitamin D
5085 Sports 47298
01 Aug, 2022 18:52
admin Sports and Vitamin D
Category
4274 Overview Muscles and Vitamin D 35398
15 Dec, 2022 12:23
admin Sports and Vitamin D
Overviews
Falls and Fractures
3451 Sarcopenia (muscle loss) and Vitamin D 32788
15 Dec, 2022 12:21
admin Seniors
Sports and Vitamin D
4115 Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013 30628
14 May, 2019 20:47
admin Sports and Vitamin D
Cognitive
Vitamin D and Omega-3
Inflammation
237 Muscle strength in youth increased with 60,000 IU vitamin D per week and 1 g Calcium – April 2010 25671
20 Jul, 2017 17:35
admin How much Vitamin D
Sports and Vitamin D
Vitamin D and Calcium
Youth
Intervention
Intervention - non daily
3472 Type 2 muscles, not all muscles, get benefit from Vitamin D - Dec 2012 22806
23 Oct, 2013 02:01
admin Seniors
Sports and Vitamin D
4032 Vitamin D provides faster recovery after muscle overuse – April 2013 18781
16 Nov, 2019 13:20
admin Sports and Vitamin D
Inflammation
11353 NCAA trainers are getting on board the Vitamin D train (40-50 ng)– Nov 2019 16758
23 Nov, 2019 12:49
admin Sports and Vitamin D
Top news
4680 Low Vitamin D breaks down muscle by interferring with protein - Editorial Nov 2013 16250
01 Jan, 2019 12:04
admin Seniors
Sports and Vitamin D
4808 Sports benefits from up to 50 ng of Vitamin – meta-analysis - Nov 2012 15734
30 May, 2021 18:10
admin Sports and Vitamin D
Meta-analysis of Vitamin D
Optimum
6872 Intense exercise increases vitamin D receptor activation 14560
10 Dec, 2022 17:42
admin Sports and Vitamin D
Vitamin D Receptor
3871 Muscle fatigue reduced with 10,000 IU of vitamin D – March 2013 14329
05 Nov, 2017 18:08
admin Sports and Vitamin D
Intervention
4281 Vitamin D and bicarbonate perhaps synergistically reduce muscle loss – June 2013 13741
27 Jan, 2015 15:19
admin Sports and Vitamin D
Kidney
4700 Elderly lower limb muscle strength improved with Vitamin D supplementation - Meta-analysis Oct 2013 13609
09 Mar, 2018 15:36
admin Seniors
Sports and Vitamin D
Meta-analysis of Vitamin D
4073 Fewer injuries and higher ballet jumps with 2,000 IU of vitamin D – April 2013 12476
23 Aug, 2020 13:25
admin Sports and Vitamin D
Intervention
4146 Some athletes would benefit from more vitamin D – May 2013 12260
29 May, 2013 12:59
admin Sports and Vitamin D
6737 Volleyball players jump higher with Magnesium - RCT 2014 12138
27 Jul, 2015 23:26
admin Sports and Vitamin D
Vitamin D and Magnesium


The Meta-analysis of Sports and Vitamin D are listed here:


Sports and UV:


Vitamin D Intervention and Sports studies are listed here:

Here are all of the Sports articles

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