- Death By Sugar (Sugar = Diabetes) Dr. Dean May 2019
- See also VitaminDWiki
- Pages listed in BOTH of the categories Diabetes and Meta-analysis
- Items in both categories Diabetes and Magnesium are listed here
- Overview Diabetes and vitamin D contains
- See also web
- 21+ VitaminDWiki pages have SUGAR or FRUCTOSE in the title
Death By Sugar (Sugar = Diabetes) Dr. Dean May 2019
I’m finally finishing Death by Sugar that I began writing in 1990.
That book got me where I am today.
When I talked about writing the book on a Canadian national TV show I set off a firestorm in the sugar industry. I guess it was because I spooned out 10 tsp of sugar into a dish to indicate the amount of sugar in a soda and 27 tsp for a milkshake.
Such blatant exposure of sugar compelled a Canadian sugar lobby group to attack me through The College of Physicians and Surgeons of Ontario. The College, of course, is supposed to protect the public from harm, not protect an industry that is harming the public. But we all know we’re living in an Upsidedown World.
Dr. Dean made a 74-minute video in 2018 Diabetes is Reversible – with Magnesium, etc.
Gary Taubes in his book The Case Against Sugar (2016 Amazon $3) wrote the following history of sugar and diabetes:
- In 1890, Robert Saundby, a former president of the Edinburgh Royal Medical Society, estimated that less than one in every fifty thousand died from the diabetes. William Osler, the legendary Canadian physician often described as the “father of modern medicine,” in his Principles and Practice of Medicine (1892) reported that, of the thirty-five thousand patients since the inception of Johns Hopkins Hospital, only ten had been diagnosed with diabetes.
- By 2012, one in every 7-8 adults in this country had diabetes—12-14%. Another 30% are predicted to get diabetes at some point during their lives. Almost 2 million Americans were diagnosed with diabetes in 2012 – one case every 15-16 seconds. Among U.S. military veterans, one in every four patients admitted to VA hospitals suffers from diabetes.
See also VitaminDWiki
- Bad effects of fructose diet offset by Vitamin D supplementation (mice) - June 2019
- Mice designed to get diabetes often failed to get diabetes if they had lots of vitamin D during their lives – Feb 2014
- Prediabetes progression to diabetes 25 percent less for every 4 ng increase in vitamin D – April 2012
- Prediabetes treated by Vitamin D (34 ng, 3500 IU per day) – meta-analysis May 2018
- You Can Reverse PreDiabetes – Nov 2009 - less sugar, more Vitamin D, Magnesium, Omega-3, etc.
- The Startling Link Between Sugar and Alzheimer's
Pages listed in BOTH of the categories Diabetes and Meta-analysis
- Diabetes and Vitamin D meta-analyses - many studies
- T2 Diabetes and associated CVD problems fought by Vitamin D (weekly 50,000 IU) – Sept 2024
- Type 2 Diabetes treated by Vitamin D (often 50,000 IU weekly) – meta-analysis July 2023
- T1 Diabetes increased by 27% by second year of COVID – meta-analysis June 2023
- Glycemic control of type 2 diabetes – only Vitamin D had high quality studies – meta-analysis Sept 2022
- Magnesium fights diabetes (yet again)– meta-analysis Nov 2021
- Insulin Resistance is associated with low Vitamin D (both diabetic and non-diabetic) – meta-analysis May 2021
- Diabetic Neuropathy 2.8X higher risk if low vitamin D – meta-analysis May 2021
- Prediabetes 1.5 X more likely to go away if take Vitamin D – meta-analysis July 2020
- Gestational diabetes risk reduced 1.5X by Vitamin D – meta-analysis March 2021
- Gestational Diabetes – increased risk if poor Vitamin D Receptor – 2 Meta-Analyses 2021
- T1 Diabetes 3X lower risk if high vitamin D (over 40 ng) – Meta-analysis Nov 2020
- Low Magnesium associated with diabetes, etc. – meta-analysis 2016
- Vitamin D reduced only the systolic blood pressure in T2DM – Meta-analysis April 2019
- Vitamin D helps Diabetic Nephropathy kidneys – meta-analysis April 2019
- Vitamin D treats Gestational Diabetes, decreases hospitalization and newborn complications – meta-analysis March 2019
- Diabetic Foot Ulcer 1.4 to 3.6 X more likely if low vitamin D – several meta-analyses
- Prediabetes treated by Vitamin D (34 ng, 3500 IU per day) – meta-analysis May 2018
- Diabetics helped by vitamin D in 5 ways – meta-analysis June 2018
- Diabetes treated and prevented by more than 2,000 IU of vitamin D (need more and gut-friendly) - meta-analyses 2018
- Gestational Diabetes 39 percent more likely if insufficient Vitamin D – Meta-analysis March 2018
- Diabetic inflammation reduced by Vitamin D – meta-analysis Feb 2018
- Type 1 Diabetes (T1DM) 1.6 X more likely if low vitamin D – meta-analysis Jan 2018
- Hyperglycemia associated with low vitamin D – type II diabetics and healthy people – meta-analysis Jan 2018
- Diabetes helped by daily 4,000 IU of Vitamin D – meta-analysis Sept 2017
- Diabetic nephropathy (Kidney problem) 1.8 X more likely if poor Vitamin D Receptor – meta-analysis July 2017
- Diabetic Retinopathy twice as likely if a T2 Diabetic has low level of vitamin D – meta-analysis March 2017
- Diabetic Retinopathy 2 X more likely if poor Vitamin D Receptor – meta-analysis Nov 2016
- Magnesium is associated with prevention and treatment of Diabetes – Meta-analysis Aug 2016
- Diabetic Retinopathy 27 percent more likely if low vitamin D – meta-analysis May 2016
- Gestational Diabetes Mellitus 1.5X more likely if low vitamin D – meta-analysis Oct 2015
- Diabetes not prevented by Vitamin D (when you ignore how much vitamin D was taken) – Sept 2015
- Diabetics are 2.7 X more likely to get peripheral neuropathy if low vitamin D – meta-analysis Dec 2014
- Diabetes not prevented or treated if give only modest amount of vitamin D or for short period of time – meta-analysis July 2014
- Type 2 diabetes 1.5X more likely if low vs high vitamin D – meta-analysis Feb 2013
- 4 percent less type 2 diabetes for every 4 ng more vitamin D – meta-analysis May 2013
- Vitamin D receptor gene associated with 50 percent more type 2 Diabetes – meta-analyses 2013, 2016
- Metabolic Syndrome in children is associated with low vitamin D – review Jan 2013
- Gestational diabetes 60 percent more likely below 20 ng of vitamin D – meta-analysis Feb 2012
- Diabetes down 13 percent if more than 500 IU of vitamin D – meta-analysis July 2011
Items in both categories Diabetes and Magnesium are listed here
- Vitamin D Roles - more than just help the immune system
- Retinopathy in males 6.9 X more likely if low vitamin D and low Magnesium - June 2024
- Magnesium Depletion Score predicts increased risk of various health problems
- High fluoride in water: 5X more likely to be Vitamin D deficient – Jan 2023
- Diabetes, Metabolic Syndrome and Magnesium - many studies
- More Magnesium needed to decrease diabetes, cardio, HT (body weight has increased) - March 2021
- Treating pre-diabetes with Magnesium Chloride should be cost effective – June 2022
- Reduced Magnesium is associated with reduced health (Diabetes in this case) - April 2022
- Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021
- The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022
- Magnesium fights diabetes (yet again)– meta-analysis Nov 2021
- Excessive insulin decreases vitamin D in 4 ways – problems for diabetic COVID-19 – Dec 2020
- Low Magnesium associated with diabetes, etc. – meta-analysis 2016
- Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy) – March 2019
- Young Diabetics had 3.8 X higher risk of Parkinson’s (perhaps low Mg or low Vitamin D)– June 2018
- Cardiometaboic problems decreased with increased Vitamin D, unless low Magnesium – Aug 2017
- Diabetes 29 % less likely if consume lots of Magnesium and cereal fiber (surveys of 200,000 people) – Oct 2017
- Magnesium is associated with prevention and treatment of Diabetes – Meta-analysis Aug 2016
- Type 2 diabetes associated with low Magnesium
- MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015
- More vitamin D makes for better health – dissertation based on Rotterdam studies – Oct 2015
- Prediabetes reduced in half by those getting Magnesium Chloride – RCT April 2015
- Type II Diabetes might be prevented and treated with Magnesium – Review Feb 2015
- Diabetes decreased with 300 mg of Mg (Mg Sulfate) – RCT July 2014
- Daily Magnesium improved all aspects of metabolic profile – RCT July 2014
- Diabetes and low Magnesium - Mercola 2014 - 2019
- Diabetics have problems with low Magnesium, especially if taking statins – Aug 2013
- Low Magnesium and type II diabetes – June 2012
- Hypothesis: Decreasing Magnesium and increasing CaMg ratio are increasing health problems – 2012 - 2013
- Reduced chance of diabetes 46 percent with Magnesium - Oct 2010
Overview Diabetes and vitamin D contains
- Diabetes is 5X more frequent far from the equator
- Children getting 2,000 IU of vitamin D are 8X less likely to get Type 1 diabetes
- Obese people get less sun / Vitamin D - and also vitamin D gets lost in fat
- Sedentary people get less sun / Vitamin D
- Worldwide Diabetes increase has been concurrent with vitamin D decrease and air conditioning
- Elderly get 4X less vitamin D from the same amount of sun
Elderly also spend less time outdoors and have more clothes on - All items in category Diabetes and Vitamin D
553 items: both Type 1 and Type 2 Vitamin D appears to both prevent and treat diabetes
- Appears that >2,000 IU will Prevent
- Appears that >4,000 IU will Treat , but not cure
- 90% less T2 Diabetes in the group having lots of Vitamin D
- Appears that Magnesium helps both Prevention and Treatment
- Many diabetics would be better treated if Gut-Friendly Vitamin D were used
Number of articles in both categories of Diabetes and:
- Dark Skin
24 ; Intervention 57 ; Meta-analysis 40 ; Obesity 36 ; Pregnancy 44 ; T1 (child) 39 ; Omega-3 11 ; Vitamin D Receptor 24 ; Genetics 13 ; Magnesium 30 Click here to see details Some Diabetes studies
- Take Vitamin D to prevent prediabetes from progressing into diabetes – American Diabetic Association – 2024
- Diabetes and Vitamin D meta-analyses - many studies 39+ as of Nov 2024
- 99.7% of people who got Diabetes had been regularly consuming food emulsifiers - May 2024
- Type 2 Diabetes treated by Vitamin D (often 50,000 IU weekly) – meta-analysis July 2023
- Diabetic inflammation synergistically decreased by Vitamin D and exercise – RCT June 2022
- Incidence of Type-2 Diabetes increased 3X in 30 years (by the way, Vitamin D helps) – July 2022
- Vitamin d treats Type II Diabetes in many ways (14 article review) - Sept 2021
- T2 Diabetes 30 percent more likely if poor Vitamin D Receptor – meta-analysis of 47 studies – July 2021
50 ng of Vitamin D fights Diabetes
- Saudi study defines normal Vitamin D level to be 50 to 70 ng (diabetes, etc.) - June 2020
- Diabetes 5X less likely if more than 50 ng of Vitamin D – April 2018
T1 Diabetes
- T1 Diabetes 3X lower risk if high vitamin D (over 40 ng) – Meta-analysis Nov 2020
- Type 1 Diabetes is prevented and treated by Vitamin D – review of 16 studies – Sept 2019
- Type 1 Diabetes prevention with Vitamin D and Omega-3 – Symposium April 2019
Pre-Diabetes
- 4X reduction in prediabetes progressing to T2D if more than 50 ng of vitamin D – RCT March 2023
- Prediabetes reduced by weekly 60,000 IU of Vitamin D – RCT Jan 2021
- Prediabetes 1.5 X more likely to go away if take Vitamin D – meta-analysis July 2020
Diabetes, Metabolic Syndrome and Magnesium - many studies
Diabetic Epidemic- Step back to 1994. Suppose an epidemic struck the United States, causing blindness, kidney failure, and leg amputations in steadily increasing numbers.
Suppose that in less than a decade's time, the epidemic had victimized one out of every eight people
That epidemic is real, and its name is diabetes, now the nation's sixth leading cause of death.
Chart from the web (2018?)
See also web
- Big Sugar - Dr. Greger June 2022
- "This comes right out of the tobacco industry’s playbook: cast doubt on the science,”
- Similar thing expected to happen with Big Beef in 2022
- How Coca-Cola Controls and Manipulates Research Mercola May 2019
Discovered by Freedom of Information Act
"Coke’s Research Agreements Allow It to Bury Unfavorable Findings"
"CDC Colludes With Coca-Cola to Deceive You"
"CDC Official Helped Coke Influence World Health Organization"- Resulted in lowering the WHO upper limit on sugar
- Study Proves Sugar Is Responsible for Remarkable Rate of Disease Mercola Nov 2017
- How Big Tobacco Hooked Children on Sugary Drinks New York Times, March 2019
- Soda tax by cities just causes people to drive out of the city to buy the soda May 2019
- Stanford study: There are better ways to design a soda tax
- 12 ounce extra of soda daily increased risk of death by 11%, fruit juice was far worse - increased it by 24% - JAMA May 2019
"Association of Sugary Beverage Consumption With Mortality Risk in US Adults"
Download the PDF from VitaminDWiki - The Illustrated History of How Sugar Conquered the World 2017 - excellent history
- A Political Lesson on the Power of the Food Industry Dr. Greger July 2019 video and transcript
US Govt proposed a VOLUNTARY maximum of 26% sugar content for children's cereals
However, ALL of the top 10 brands had > 26%
Big Cereal paid (lobbied) $175,000,000 to kill the VOLUNTARY proposal
"...they ought to be called cereal-flavored candy, rather than sugar-covered cereals."
Kelloggs: "When you sell a woman a product and she goes into the store and finds your brand isn’t in stock, she will probably forget about it. But when you sell a kid on your product, if he can’t get it, he will throw himself in the floor, stamp his feet, and cry. You can’t get a reaction like that out of an adult.”
21+ VitaminDWiki pages have SUGAR or FRUCTOSE in the title
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