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Toggle Health Problems and D

Optimum


Overview

Optimal Vitamin D level: 40, 50, 60, 80, 100 ng/mL? Controversy
Probably need to adjust cofactors (Magnesium, Calcium, Vitamin K2, etc)
if Vitamin D level is > 30 ng for more than a year

The RDA is barely enough for the bones to survive.
   Need an optimal level for the body to thrive

99 items in Optimum Vitamin D category

Example pages

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Vitamin D TREATS Health problems: 40 ng ...150 ng

Vitamin D Treats
150 ng Multiple Sclerosis *
80 ng Cluster Headache *
Reduced office visits by 4X *
70 ngSleep *
60 ngBreast Cancer death reduced 60%
Preeclampsia RCT
50 ng COVID-19
Fertility
Psoriasis
Infections Review
Infection after surgery
40 ng Breast Cancer 65% lower risk
Depression
ACL recovery
Hypertension
Asthma?
30 ng Rickets

* Evolution of experiments with patients, often also need co-factors


Found 611,000 hits for (optimal OR optimum) "Vitamin+D" in Google Scholar Jan 2024

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All 99 items in Optimum Vitamin D category

Optimum        
25532 visitors, last modified 22 Jan, 2024,
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