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Vitamin D more than 40 ng: 1300 IU 50% chance: 5,000 IU 80% chance - Aug 2014

Grassrootshealth.org

40 ng: 1300 IU 50% chance: 5,000 IU 80% chance  page 6829

Goal = 40 nanogram/ml

Daily Response
>40 ng
How often to take
50,000 IU capsule
1,300 IU 50% too long
5,000 IU 83%once every 10 days
10,000 IU96%once every 5 days

See also VitaminDWiki


Note - the chart on this page IS NOT the results of a Randomized Controlled Trial
It represents the past 6 months of people taking a constant dose
They could have previously increased or decreased their dose to get to desired goale:

Attached files

ID Name Comment Uploaded Size Downloads
5827 GrassrootsHealth IU for 40 ng.pdf PDF 2015 admin 20 Aug, 2015 19:56 117.33 Kb 309
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