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  1. magnesium metabolism - 2009
  2. WHO 2009 Calcium and Magnesium in water - 2009.pdf
  3. Magnesium including why a deficiency - 1987.pdf
  4. Nutrient deficiency in Americans - Sept 2011.pdf
  5. Jarrow Bone Up
  6. vitamin D and magnesium - 1976
  7. No military trainee consumed Vitamin D RDA (most were also low in Magnesium) – July 2018
  8. Vitamin D and Magnesium
  9. Not enough Magnesium and Vitamin D muscle cramp
  10. Vitamins and Metals needed by the Immune System – Jan 2020
  11. Reasons for low response to vitamin D
  12. Prediabetes reduced in half by those getting Magnesium Chloride – RCT April 2015
  13. Response and adverse effects of 20,000 and 30,000 IU Vitamin D weekly - Feb 2015
  14. Elderly nutrition and COVID-19 – systematic review July 2021
  15. Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012
  16. 6X less risk of COVID-19 ICU if Vitamin D and Vit B12 and Mg – Jan 2021
  17. COVID-19 Cytokine storms attenuated by Vitamin D, Omega-3, Mg, Resveratrol, etc – April 2021
  18. Magnesium in Infectious Diseases in Older People - Jan 2021
  19. Vitamin D Cofactors in a nutshell
  20. Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021
  21. Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016
  22. Overview Magnesium and vitamin D
  23. 100 mg more Magnesium in water associated with 8 percent reduction in stroke – Feb 2012
  24. 20 percent fewer male hip fractures if more Magnesium in the water – July 2013
  25. 400 IU of vitamin D Magnesium and Calcium helped Twin bones – Feb 2011
  26. 500 mg of Magnesium for 8 weeks increased Vitamin D about 30 pcnt – RCT July 2020
  27. A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012
  28. Ablation does not reduce atrial fibrillation (CABANA study) but Magnesium does – June 2018
  29. Acid Reflux drugs decrease Vitamin D and Magnesium – Jan 2013
  30. Acute Migraine 35 times more likely if low Magnesium levels – May 2016
  31. Adding just vitamin D again failed to add bone density (also need Magnesium, Vitamin K, etc) – RCT Aug 2018
  32. ADHD risk factors include low Zinc, Vitamin D, Magnesium and Omega-3 (umbrella review) – Oct 2020
  33. All-cause mortality is related to low Magnesium, rather than low Vitamin D – April 2015
  34. Animals get more Magnesium than human RDA, and not as a single serving
  35. Anti-aging Effect of Magnesium on Telomeres (in rats) - Mar 2014
  36. Asthma severe when both Vitamin D AND Magnesium are low – Oct 2016
  37. Atrial Fibrillation - remineralize your heart - Aug 2015
  38. Autistic children have lower levels of Iron, Vitamin D, Magnesium, etc – Oct 2017
  39. Bath with Magnesium Chloride probably better than Epsom Salts
  40. Behavior disorders reduced with Magnesium, Omega-3, and Zinc
  41. Bone fractures occurred twice as often if low Magnesium – April 2017
  42. Bones grow better with high level of magnesium: rat study – Dec 2013
  43. Breast cancer associated with high Calcium AND low vitamin D - April 2015
  44. Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills

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