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  1. 11 family members got COVID-19 due to one teen in 3 weeks – CDC Oct 5, 2020
  2. 2,000 IU of vitamin D daily helped 80 percent of adolescents – Dec 2020
  3. 2.5 X more health compaints in children and youths if low vitamin D – Jan 2021
  4. 200 to 2000 IU vitamin D daily did not improve child bone density – BMJ Jan 2011
  5. 2000 IU raised black teens vitamin D level to 34 ng and they lost fat – Oct 2010
  6. 2000 IU vitamin D raised virtually all Lebanese youths above 20 ng – RCT Oct 2013
  7. 26 X increase in Vitamin D prescriptions for youths in England in 8 years – Dec 2019
  8. 300 IU vitamin D daily raised child levels to 20 ng from 8 ng – June 2011
  9. 3X more abdominal obesity among Korean children having low vitamin D – July 2012
  10. 40 percent of Canadian children preparing for surgery had less than 30 ng of vitamin D – Feb 2012
  11. 450,000 IU of vitamin D over 9 weeks given to 100,000 teenage Iranian girls helped their livers – Feb 2019
  12. 5 out of 6 UK dark skinned kids who were vitamin D deficient had no symptoms – May 2012
  13. 5,000 IU daily or 50,000 IU Vitamin D weekly repleted many dark skinned adolescents – RCT Dec 2015
  14. 600000 IU dose raised youth vitamin D level by 60 ng in 3 days – July 2010
  15. 744 IU vitamin D needed by Northern white teens to prevent Rickets – Jan 2011
  16. 75 percent of children in NE US had less than 20 ng of vitamin D in winter – Dec 2011
  17. 80 percent of teens in Europe had less than 30 ng of vitamin D – Aug 2011
  18. 800 IU Vitamin D while pregnant decrease child asthma by 2X- Sept 2010
  19. 90 percent of Canadian youth less than 30 ng vitamin D – Oct 2010
  20. 96 percent of Iranian children have low vitamin D and markers of metabolic syndrome– Sept 2014
  21. 97 percent of Native American children have less than 30 ng of vitamin D – Oct 2011
  22. AAP Issues Guidelines on Limiting Sun Exposure in Children – Feb 2011
  23. Adding a little vitamin D for 3 months did not help bones of healthy children – Jan 2011
  24. Allergy - Overview
  25. Asthma 3.7X higher risk of poor Vitamin D Receptor (teens in Taiwan in this case) – Nov 2019
  26. Attention-Deficit-Hyperactivity Disorder increasing (2.7X in US Blacks under age 18 in 20 years) – Sept 2018
  27. Autism associated with low Vitamin D (again) – Meta-Analysis Jan 2021
  28. Autism increased 53 percent between 2017 and 2020 - July 2022
  29. Autistic children found to have very low vitamin D – June 2010
  30. Bariatric surgery less than 30 ng of vitamin D – 82 pcnt teens, 100 pcnt of black teens – June 2012
  31. Based on PTH response, obese adolescents may not need and much vitamin D as non-obese (12 ng vs 16.5 ng) – June 2021
  32. Bedwetting reduced 40 percent by 1,000 IU of vitamin D for 2 months – RCT Feb 2018
  33. Better visual memory if more vitamin D – April 2023
  34. Black obese children had low vitamin D and more fat under skin than whites – Mar 2011
  35. Bone density of children did not improve with 3 month of vitamin D – Oct 2010
  36. Calcium deficiency is a risk factor for overweight female teenagers April 2010
  37. Cancer in children 6X more likely if very low vitamin D – Oct 2011
  38. Caucasian youths low on vitamin D were more likely to have hypertension – July 2011
  39. Child exposed to smoke is 1.5 X more likely to have low vitamin D – Oct 2018
  40. Child Obesity and Vitamin D - many studies
  41. Childhood and youth obesity – more than 4,000 IU vitamin D average daily would help – meta-analysis Jan 2023
  42. Children have PTH problems when vitamin D is less than 15 ng – Nov 2011
  43. Children sicker now than in the past - 2007
  44. Children stayed in ICU 3.5 days longer if low vitamin D – Dec 2015
  45. Children still need 30 ng of vitamin D – Nov 2011
  46. Children surviving blood cancer and vitamin D levels – Nov 2011
  47. Children with Cancer were 6X more likely to have less than 10ng of vitamin D – Feb 2011
  48. Children with headaches had less vitamin D – Oct 2017
  49. Children with low vitamin D far more likely to hospitalized with COVID-19 – Oct 2020
  50. Children with low vitamin D were 1.8 X more likely to have poor arteries 27 years later – Feb 2015

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