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1. 1.3X higher risk of severe Cardiovascular and Cerebrovascular problems if low Vitamin D (50 million people) – Dec 2020
2. 100 mg more Magnesium in water associated with 8 percent reduction in stroke – Feb 2012
3. 50 percent fewer strokes with vitamin D, even though ignored dose size – meta-analysis March 2012
4. 5X fewer hip fractures from Parkinson – Alzheimer – Stroke with enough sun – June 2011
5. 80 percent recent increase in Strokes following pregnancy - July 2011
6. 8X increased risk of stroke if COVID vaccinated and catch COVID within 3 weeks – June 2023
7. Acute ischemic stroke 19 percent more likely if even lower vitamin D – Sept 2013
8. After stroke, 40% less likely to die if 400 mg of Magnesium daily - Oct 2023
9. ALL of the top 10 health problems of women are associated with low vitamin D
10. Better outcome following Ischemic stroke if injected with 600,000 IU of vitamin D – RCT Feb 2017
11. Blacks with strokes having low Vitamin D were 3 times more likely to have cognitive impairment – Nov 2016
12. Blood clotting (Thrombosis) is associated with low Vitamin D (yet again)
13. Both Spinal cord injury and stroke with one side disabled have similar low levels of vitamin D – April 2016
14. Cardiovascular Disease and vitamin D – no proof yet – Sept 2015
15. Cardiovascular Diseases and Vitamin D – Review Feb 2015
16. Cerebral small vessel disease 2.5 X more likely if poor Vitamin D Receptor – Sept 2018
17. Cerebrovascular disease 40 percent less likely if high level of vitamin D – meta-analysis Sept 2012
18. COVID and CVD deadly pandemics share a risk factor: low vitamin D - April 2022
19. CYP2R1 gene reduces response to Vitamin D - many studies
20. Death within 2 years of surviving an ischemic stroke 10X less likely if high vitamin D – July 2017
21. Depression following a stroke is 2.7 X more likely if low vitamin D – Sept 2018
22. Depression is associated with stroke if low vitamin D or winter – Nov 2018
23. Elderly vaccinated for COVID were 2X more likely to die of ischemic stroke (2930 vs 1180 deaths)– Nov 2021
24. Fewer white spots in MRI brain scans if had more vitamin D – Jan 2014
25. Following a stroke, 10 ng less vitamin D associated with 2X more white matter hyperintensities – Nov 2014
26. Following a stroke, a hip fracture is 6X more likely if low vitamin D – July 2001
27. Following strokes, brain scans (MRI) 3X worse in those having low vitamin D – July 2018
28. How Vitamin D can fight cerebrovascular diseases (stroke, TIA, aneurysm) – March 2022
29. Ignoring dose size etc, meta-analysis concludes that Vitamin D does not help (stroke risk in this case) – Aug 2022
30. Increased health problems in blacks is similar to that of low vitamin D whites (John Singleton Stroke)
31. Inflammation of small blood vessels in the brain is associated with low vitamin D - April 2023
32. Inhaling Vitamin D nanoemulsion through nose gets lots more to the brain (mice) – July 2020
33. Ischaemic Stroke has less impact in animals supplemented with Omega-3 – Jan 2018
34. Ischemic stroke 2X more likely if Vitamin D Receptor gene problem – Dec 2014
35. Ischemic Stroke 3X more likely if Vitamin D Receptor gene change (Fok 1) – Jan 2014
36. Ischemic stroke and low vitamin D – 3X higher risk of poor outcome, 6 X higher risk of a second stroke, Oct 2017
37. Ischemic Stroke risk best predicted by Vitamin D, including PTH improves the prediction – Feb 2017
38. Ischemic Stroke with low vitamin D resulted in larger lesions – May 2015
39. Links between Vitamin D Deficiency and Cardiovascular Diseases – April 2015
40. Low Vitamin D associated with CHD, stroke, death, etc, (Mendelian analhysis) - Dec 2021
41. Low vitamin D at time of stroke predicts 3 X more likely to die in a month (unless add Vit D) – Dec 2017
42. Low vitamin D is a risk factor for vascular diseases in African Americans - Aug 2012
43. MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015
44. Major heart problems avoided if have high vitamin D – 234,000 people Nov 2015
45. Migraines double the risk of strokes (both are associated with low vitamin D) – Jan 2018
46. Moderate and severe strokes 2X associated with low vitamin D – 2012
47. More Cognitive Impairment after some types of stroke if low vitamin D - many studies
48. Most COVID patients had sticky blood platelets (Omega-3 helps) - Dec 2021
49. Much higher death rate 10 years after TIA – Nov 2011 – vitamin D might help
50. Ischemic Stroke is 18% more likely if poor Vitamin D genes (unless take more Vitamin D) – Feb 2024

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