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  1. Amyotrophic Lateral Sclerosis patients helped by Omega-3 – RCT Sept 2017
  2. 20 Amazing Health Benefits of Alpha Linolenic Acid which makes EPA and DHA (Omega-3) Dec 2017
  3. Bioavailability etc. of Omega-3 – Nov 2018
  4. Ear wax accumulation is associated with Omega-3 deficiency
  5. If you add Omega-3, also add Vitamin E to protect it – Aug 2015
  6. Fructose altered hundreds of brain genes (in rats) unless also take Omega-3 – April 2016
  7. Krill oil is probably more bio-available than standard Omega-3 – Oct 2017
  8. Lecithin increased absorption of Omega-3 and decreased O-6 (in rats) July 2016
  9. Innocent Dietary Imbalance Hardens and Narrows Your Arteries (Omega-3 index) – Dec 2018
  10. The False Promise of Fish Oil Supplements (nope) Aug 2019
  11. Omega-3 – Chart of index vs ratio by GrassrootsHealth – Sept 2019
  12. Omega-3 index of 8 to 11 is optimal (German) - Oct 2019
  13. Some Omega-3 index references
  14. Omega-3 index - good level needed 2.4 grams of regular Omega-3 - Grassroots Nov 2018
  15. Omega-3 index replaces the Omega-6 to Omega-3 ratio – March 2018
  16. ADHD 2 times more likely if poor Omega-6 to Omega-3 ratio – meta-analysis May 2016
  17. ADHD children eat less fatty fish (Omega-3 again) – May 2019
  18. Another Nail in the Coffin for Fish Oil Supplements (nope) – JAMA April 2018
  19. Alzheimer’s (apoE4) may require more than Omega-3 - May 2017
  20. 5 supplements that flat out work (Omega-3, Vitamin D, etc.) - examine.com Oct 2017
  21. 4 weeks of Omega-3 better than 2 week 800 calorie diet before Bariatric Surgery – RCT March 2019
  22. Capillary blood flow increased with Omega-3 by increasing deformability of blood cells – July 2015
  23. Cardiovascular diseases – conflicting data on benefits of Omega-3 and vitamin D – Feb 2014
  24. Cataracts associated with low Omega-3, Vitamin D, etc – April 2017
  25. Chronic Periodontitis reduced by Omega-3 – RCT Sept 2018
  26. Cisplatin chemotherapy dose size might be reduced by Omega-3 – Jan 2018
  27. Blood pressure 4 mm lower if Omega-3 index was high – March 2018
  28. APOE4 gene problems (Alzheimer’s) reduced by both Vitamin D and Omega-3 - Dec 2018
  29. Autism risks include chemicals, deficiency of vitamin D, Omega-3 – mini-review April 2016
  30. Autism treated in one person by Omega-3 plus Vitamin D – Dec 2018
  31. Breast cancer and Omega-3 – perhaps prevention and augment treatment – Aug 2017
  32. Breast cancer cells killed synergistically by Vitamin D plus Omega-3 (lab) – June 2017
  33. Dry Eyes treated by Omega-3 (and also by Vitamin D) – 2017, 2018, 2019
  34. Dry eye treated equally well by Omega-3 and krill oil – RCT Nov 2016
  35. Diesel air pollution causes liver problems (and low vitamin D) if low Omega-3 (mice) – Jan 2018
  36. Estradiol, vitamin D, Omega-3 – RCT Feb 2019
  37. Endometriosis treated, and perhaps prevented, by vitamin D and Omega-3
  38. Depression treated somewhat by Omega-3 (St. John's Wort better) – RAND org reviews 2015
  39. Depression substantially decreased with Omega-3 – Sept 2015
  40. Fertility of defrosted sperm better if had increased dietary Omega-3 – many studies
  41. Cognitively impaired brain atrophy was slowed 40 percent by Omega-3 and B vitamins – RCT July 2015
  42. Cognitive decline after traumatic brain injury reduced by Omega-3 (mice) – Nov 2016
  43. Cognitive Impairment 1.8 times more likely if low Omega-3– Oct 2016
  44. Depression – is it reduced by Vitamin D and or Omega-3 – RCT 2019
  45. How Omega-3 Fights Depression – LEF July 2016
  46. Huge increases in Omega-6 to Omega-3 ratio increase risk of obesity, etc. – March 2016
  47. Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017
  48. Hypothesis - Atopic Dermatitis protected by Omega-3 - Aug 2015
  49. Hypothesis – Biploar disorder will be reduced if add Omega-3 while reducing Omega-6 – Oct 2016
  50. Hypothesis – Omega-6 to Omega-3 ratio increases obesity – Nov 2015

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