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4,000 IU of Vitamin D is OK - 19 organizations agree - 2018

Institute of Medicine
Endocrine Society, Vitamin D Council
American Academy of Pediatrics (AAP)
American Academy of Dev. Medicine and Dentistry
Scientific Advisory Committee on Nutrition (UK)
European Food Safety Authority
Central Europe consensus
Italian Endocrinologists, Italian Consensus
Nutrition - French Society of Paediatrics
European Society for Paediatric Gastroenterology ....
European Society for Clinical and Economic Aspects of Osteo...
The Nordic Council of Ministers
Health Council of the Netherlands

Most of the groups around the world say that 4,000 IU can be taken
   without checking with a doctor or having a vitamin D test
A few groups did not specify an upper limit for adults

Global Vitamin D recommendations - summer 2018 = Source of the data for the chart

Additional organizations which have also stated that 4,000 IU is OK

See also VitaminDWiki


Some countries unfortunately allow only a maximum of 1,000 IU capsules to be sold
Canada, Germany, New Zealand, etc.
short UTL = is.gd/Vitd4000

Created by admin. Last Modification: Sunday October 25, 2020 00:20:55 GMT-0000 by admin. (Version 40)
4,000 IU of Vitamin D is OK - 19 organizations agree - 2018        
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14462 Upper limit adult 2018 updated.jpg admin 25 Oct, 2020 00:14 72.05 Kb 894
10845 MS Society of Canada - Vitamin D and MS Recommendations - Healthcare providers and scientific community.pdf PDF 2018 admin 15 Nov, 2018 19:33 432.75 Kb 722
10477 Upper limit adult 2018.jpg admin 04 Sep, 2018 01:31 50.74 Kb 5139