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Call to action – more Vitamin D for pregnancies, loading doses are OK – Holick Aug 2019

A Call to Action: Pregnant Women In-Deed Require Vitamin D Supplementation for Better Health Outcomes

Journal of Clinical Endocrinology and Metabolism doi: 10.1210/jc.2018-01108
Michael F. Holick department of Medicine, Section of Endocrinology, Diabetes, and Nutrition, Boston University School of Medicine, Boston Medical Center, Boston, Massachusetts 02118



  • 25X increase in getting >20 ng when test and give vitamin D if <20 ng
  • 600 IU dose (IoM) is NOT a large enough if goal is > 20 ng
  • Supplementation reduced preterm delivery by 67%
  • Must exceed 20 ng
    • but 40 ng may be a better goal
  • Decrease by 55%: preeclampsia, gestational diabetes mellitus, and preterm delivery
  • Placenta, like kidney, can activate Vitamin D
  • Do not appear to need to have different dose sizes for those < 10 ng and those < 20 ng
  • 50,000 IU weekly for up to 12 weeks is OK

He does not mention the importance of:
Getting vitamin D levels high as soon as possible - before conception is best
Omega-3 has many benefits during pregnancy
Taking the Vitamin D weekly or biweekly may be better than daily

Note: Everyone needs > 40 ng level, not just those who are pregnant

Pregnancy category starts with

750 items in Pregnancy category

 - see also

Healthy pregnancies need lots of vitamin D has the following summary

0. Chance of not conceiving3.4 times Observe
1. Miscarriage 2.5 times Observe
2. Pre-eclampsia 3.6 timesRCT
3. Gestational Diabetes 3 times RCT
4. Good 2nd trimester sleep quality 3.5 times Observe
5. Premature birth 2 times RCT
6. C-section - unplanned 1.6 timesObserve
     Stillbirth - OMEGA-3 4 timesRCT - Omega-3
7. Depression AFTER pregnancy 1.4 times RCT
8. Small for Gestational Age 1.6 times meta-analysis
9. Infant height, weight, head size
     within normal limits
10. Childhood Wheezing 1.3 times RCT
11. Additional child is Autistic 4 times Intervention
12.Young adult Multiple Sclerosis 1.9 timesObserve
13. Preeclampsia in young adult 3.5 timesRCT
14. Good motor skills @ age 31.4 times Observe
15. Childhood Mite allergy 5 times RCT
16. Childhood Respiratory Tract visits 2.5 times RCT

RCT = Randomized Controlled Trial

 Download the PDF from Sci-Hub via VitaminDWiki

In a recent issue of the Journal of Clinical Endocrinology and Metabolism, Rostami et al. (1) report on a study evaluating the effectiveness of a prenatal screening program for optimizing vitamin D status (serum 25-hydroxyvitamin D [25(OH)D]) during pregnancy. They related the outcome of this program to the prevention of pregnancy complications. They observed a >25-fold increase in the number of pregnant women who were able to achieve a 25(OH)D that was >20 ng/mL when they were screened for their vitamin D status and provided vitamin D supplementation compared with pregnant women who were not screened and therefore were not advised to take a vitamin D supplement.
They observed a remarkable decrease in adverse pregnancy outcomes for women who were screened and received vitamin D supplementation. These included some of the most serious adverse complications during pregnancy, including 60%, 50%, and 40% decreases in preeclampsia, gestational diabetes, and preterm delivery, respectively. This commentary begins with a brief summary of previous studies, providing insight about the controversy associated with vitamin D supplementation recommendations prior to discussing this meritorious study and its health implications for pregnant women and their newborns.
There continues to be controversy regarding what the circulating levels of 25(OH)D should be for maximum health. The Institute of Medicine (now the National Academy of Medicine) recommended that all children >1 year of age and all adults up to 70 years of age require 600 IU of vitamin D daily to maintain a blood level of 25(OH)D of at least 20 ng/mL (2). A retrospective study of 40 mother/infant pairs who were documented to have ingested ~600 IU of vitamin D a day (prenatal vitamin containing 400 IU of vitamin D and an average of 2.3 classes of milk daily containing 230 IU of vitamin D) throughout their pregnancy, 50% of the mothers and 65% of the infants had a circulating level of 25(OH)D of <12 ng/mL at the time of birth. When using a circulating level of 25(OH)D <20 ng/mL as the cutoff, 76% of the mothers and 81% of the newborns were vitamin D deficient (3).
The study of Rostami et al. also found that preterm delivery was not only associated with vitamin D deficiency but that there was an indirect relationship with blood levels of 25(OH)D and increased risks. Women who had blood levels of 25(OH)D <10 ng/mL and received vitamin D supplementation decreased the risk of preterm delivery by 67%, and those who had levels between 11 and 20 ng/mL had a 30% decline in premature births. These data are consistent with the post hoc analysis by Wagner et al. (4) They not only demonstrated a 59% decrease in premature delivery in women who had blood levels of 25(OH)D >40 ng/mL compared with women who had blood levels <20 ng/mL, but they also reported less of a decrease for those women who maintained a blood level of 20 to 40 ng/mL [41% vs 59% in women with a 25(OH)D >40 ng/mL]. Equally impressive was the observation when taking into account all three adverse outcomes (i.e., preeclampsia, gestational diabetes mellitus, and preterm delivery), women who were screened and treated for the vitamin D deficiency decreased the odds of these adverse events by 55%.

As significant as these observations are for the health of pregnant women and their newborns, vitamin D deficiency in utero has long-lasting negative health consequences for susceptibility of developing chronic debilitating illnesses in adult life (5). Epigenetic fetal programming as a result of environmental events during pregnancy induces specific genes and genomic pathways that not only control fetal development but also subsequent disease risk (4). The placenta has the capacity, similar to the kidneys, to convert 25(OH)D to its active form, 1,25-dihydroxyvitamin D (5). This hormonal form of vitamin D is known to modify histones by inducing their acetylation (5). It has been suggested that histone modifications have long-lasting consequences on the genomic activities of 1,25-dihydroxyvitamin D (5-7). This effect is not only on calcemic actions but also on noncalcemic actions, including immunomodulation with the attendant decrease in autoantibody production and antimicrobial peptide gene activation (5, 8). This may help explain associations with vitamin D deficiency in utero and in infancy with increased risk for autoimmune diseases, including multiple sclerosis, type 1 diabetes, rheumatoid arthritis, and Crohn disease in childhood and later in life (5, 9). Infants born of mothers who were vitamin D deficient are also more likely to have wheezing disorders early in life (9).
The authors used a somewhat complex methodology in their prospective study design. It was not a classic randomized controlled study because the study was conducted in two separate sites that were not randomized, as participants at one site and those from the other site with blood levels of 25(OH)D >20 ng/mL were considered as the control group. They instituted a treatment schedule for vitamin D deficiency based on the baseline screened levels of 25(OH)D. It would seem intuitively obvious that patients who have severe vitamin D deficiency [i.e., 25(OH)D <10 ng/mL] would require higher doses of vitamin D than patients with a blood level of 10 to 20 ng/mL to correct their vitamin D deficiency. This, however, turns out to be incorrect, as was also appreciated by Rostami et al. (1) There are several vitamin D 25-hydroxylases in the liver that have different affinities and Michaelis constants (substrate concentration at one half the maximum velocity) for vitamin D. As a result, regardless of whether the patient is severely vitamin D deficient or moderately vitamin D deficient, giving them the same amount of vitamin D will achieve a similar blood level of 25(OH)D (9, 10). The maximum change for a given dose occurs ~6 to 8 weeks after initiating the therapy. Once a blood level of 25(OH)D reaches the threshold of ~20 ng/mL then 100 IU of vitamin D will increase blood level by ~1 ng/mL (11).
There has been concern by obstetricians and pediatricians that high doses of vitamin D during pregnancy can increase risk for birth defects and neonatal hypercalcemia (12). This study again demonstrates that there should be little concern about giving doses of 50,000 IU weekly for up to 12 weeks or a dose as high as two doses of 300,000 IU intramuscularly. This is especially important for patients who may only be seen infrequently or once during their pregnancy. The preferred route, however, is the oral administration of vitamin D. What still needs to be determined is how much vitamin D is required during pregnancy to achieve a blood level of 25(OH)D >20 ng/mL, which decreased pregnancy adverse outcomes (1). Although it is unlikely that 600 IU of vitamin D daily can achieve these levels (3), studies are needed to determine the minimum amount of vitamin D requirements during pregnancy to achieve blood levels of 25(OH)D >20 ng/mL. Hollis and colleagues (12) had reported that 4000 IU of vitamin D daily throughout pregnancy not only corrected vitamin D deficiency but maintained serum blood levels of 25(OH)D in the range of 40 to 50 ng/mL without any evidence of hypercalciuria or hypercalcemia.
The results from this study are monumental when considering all of the health care ramifications and health care costs associated with the three most serious complications of pregnancy. If a pharmaceutical company had developed a drug to reduce risk by even 10% they would have a multibillion dollar business. The cost associated with correcting and preventing vitamin D deficiency is miniscule when compared with a newly developed medication. Should we be screening all pregnant women for their vitamin D status? This is problematic at several levels, including the availability of a reliable test to determine the blood level of 25(OH)D as well as the cost. It is much more cost-effective to give all pregnant women vitamin D supplementation. How much is still not well established. Six hundred IU daily was not demonstrated to be effective in achieving a 25(OH)D of at least 20 ng/mL (3). A daily intake of 1500 to 2000 IU or its equivalent, as recommended by the Endocrine Society, will achieve the desired level of a 25(OH)D of at least 20 ng/mL. Whether taking 4000 IU daily and raising blood levels of 25(OH)D to >30 ng/mL during pregnancy provides additional benefits requires further investigation. Vitamin D supplementation should be a required standard of care recommendation for all women, especially women of childbearing age and those who are pregnant.

Disclosure Summary: M.F.H. is a consultant for Quest Diagnostics Inc., Ontometrics Inc., and Vital Choice Inc., and has received lecture fees from Abbott Inc., Sanofi Aventis Inc., Quidel Corporation, and Shire North American Group Inc.


  1. Rostami M, Tehrani FR, Simbar M, Yarandi RB, Minooee S, Hollis BW, Hosseinpanah F. Effectiveness of prenatal vitamin D deficiency screening and treatment program: a stratified randomized field trial. J Clin Endocrinol Metab. 2018;103(8):2936-2948.
    VitaminDWiki 300,000 IU of Vitamin D is not enough during pregnancy – RCT May 2018
  2. Ross AC, Manson JE, Abrams SA, Aloia JF, Brannon PM, Clinton SK, Durazo-Arvizu RA, Gallagher JC, Gallo RL, Jones G, Kovacs CS, Mayne ST, Rosen CJ, Shapses SA. The 2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know. J Clin Endocrinol Metab. 2011;96(1):53-58.
  3. Lee JM, Smith JR, Philipp BL, Chen TC, Mathieu J, Holick MF. Vitamin D deficiency in a healthy group of mothers and newborn infants. Clin Pediatr (Phila). 2007;46(1):42^4.
  4. Wagner CL, Baggerly C, McDonnell S, Baggerly KA, French CB, Baggerly L, Hamilton SA, Hollis BW. Post-hoc analysis of vitamin D status and reduced risk of preterm birth in two vitamin D pregnancy cohorts compared with South Carolina March of Dimes 2009-2011 rates. J Steroid Biochem Mol Biol. 2016;155(Pt B ):245-251.
  5. Hossein-nezhad A, Holick MF. Optimize dietary intake of vitamin D: an epigenetic perspective. Curr Opin Clin Nutr Metab Care. 2012;15(6):567-579.
  6. Novakovic B, Sibson M, Ng HK, Manuelpillai U, Rakyan V, Down T, Beck S, Fournier T, Evain-Brion D, Dimitriadis E, Craig JM, Morley R, Saffery R. Placenta-specific méthylation of the vitamin D 24-hydroxylase gene: implications for feedback autoregulation of active vitamin D levels at the fetomaternal interface. J Biol Chem. 2009;284(22):14838-14848.
  7. Ramagopalan SV, Heger A, Berlanga AJ, Maugeri NJ, Lincoln MR, Burrell A, Handunnetthi L, Handel AE, Disanto G, Orton SM, Watson CT, Morahan JM, Giovannoni G, Ponting CP, Ebers GC, Knight JC. A ChIP-seq defined genome-wide map of vitamin D receptor binding: associations with disease and evolution. Genome Res. 2010;20(10):1352-1360.
  8. Wjst M. Is vitamin D supplementation responsible for the allergy pandemic? Curr Opin Allergy Clin Immunol. 2012;12(3): 257-262.
  9. Hossein-nezhad A, Holick MF. Vitamin D for health: a global perspective. Mayo Clin Proc. 2013;88(7):720-755.
  10. Pietras SM, Obayan BK, Cai MH, Holick MF. Vitamin D2 treatment for vitamin D deficiency and insufficiency for up to 6 years. Arch Intern Med. 2009;169(19):1806-1808.
  11. Holick MF, Binkley NC, Bischoff-Ferrari HA, Gordon CM, Hanley DA, Heaney RP, Murad MH, Weaver CM; Endocrine Society. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011;96(7):1911-1930.
  12. Hollis BW, Johnson D, Hulsey TC, Ebeling M, Wagner CL. Vitamin D supplementation during pregnancy: double-blind, randomized clinical trial of safety and effectiveness. J Bone Miner Res. 2011;26(10):2341-2357.

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