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  1. More evidence for vitamin D
  2. Evidence-based Brazil overview of vitamin D - 2010
  3. status of evidence for vitamin D
  4. Improved health due to vitamin D fortification in Finland
  5. Hemodialysis patients (CKD) helped by weekly 50,000 IU of vitamin D – Jan 2017
  6. Overview Kidney and vitamin D
  7. HIV patients helped by monthly 120,000 IU of Vitamin D – RCT Oct 2017
  8. Proof that Vitamin D Works
  9. Fewer injuries and higher ballet jumps with 2,000 IU of vitamin D – April 2013
  10. Only 1 NCAA basketball player getting 10,000 IU vitamin D daily achieved 50 ng goal – Jan 2020
  11. 4,000 IU of vitamin D for 1 month does not help (muscles in this case) – RCT Jan 2020
  12. Athletes helped by weekly 50,000 IU Vitamin D – RCT Aug 2019
  13. Vertigo treated by Vitamin D - many studies
  14. ALS treated by vitamin D
  15. Diverticular disease:12X reduction if low Vitamin D and given 100,000 IU monthly – RCT Aug 2020
  16. Vitamin D injection is far better than oral for diabetics (poor gut) – RCT March 2017
  17. Chronic Hives treated by Vitamin D - many studies
  18. 1 in 3 died after hip fracture but only 1 in 14 if add Vitamin D and exercise – RCT April 2017
  19. 1,000 IU of Vitamin D while pregnant helped a little bit (4,000 IU helps a lot) – RCT Dec 2016
  20. 10,000 IU of Vitamin D taken daily for 3 years is safe – RCT Nov 2019
  21. 100,000 IU of vitamin D monthly decreases use of NASIDs by 13 percent if low vitamin D – RCT May 2018
  22. 100,000 IU of vitamin D monthly was not enough for 30 percent of the women – Dec 2014
  23. 100,000 IU of Vitamin D3 or D2 given monthly for 4 months to diabetics– RCT Dec 2019
  24. 1000 IU of vitamin D not enough to increase teen blood levels – RCT Oct 2013
  25. 1000 IU per kg Vitamin D for autoimmune diseases – Coimbra Aug 2013
  26. 100000 IU vitamin D monthly helps COPD patients – 3 RCT
  27. 1200 IU vs 400 IU of vitamin D did not improve bone health or immunity of children who were sufficient – RCT July 2018
  28. 140,000 IU vitamin D monthly reduced probability of diabetes – Nov 2011
  29. 14000 IU vitamin D (50000 twice a week) often stops Sickle Cell pain
  30. 150,000 IU vitamin D reduced pain in immigrants – RCT Dec 2012
  31. 1600 IU vitamin D was enough to get all (white, non-obese) elderly to 20 ng – RCT Dec 2012
  32. 1700 IU vitamin D (50000 monthly) helped antarctic explorers – RCT Jan 2012
  33. 1700 IU vitamin D for a year provided no cardiovascular benefit (no surprise) – RCT Oct 2014
  34. 18 fewer hospital days if given 500,000 IU of vitamin D while ventilated in ICU – RCT June 2016
  35. 2,000 IU of vitamin D reduced schizophrenia chance by 77 percent (male infants) - 2004
  36. 2.3 X more weight loss in those who had low vitamin D levels and took some – Dec 2019
  37. 20,000 IU of Vitamin D weekly gave many benefits – RCT Aug 2019

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