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  1. Vitamin D treatment of diabetes (50,000 IU every 2 weeks) augmented by probiotic – RCT June 2018
  2. Mild cognitive decline reversed by a year of just 800 IU Vitamin D daily – RCT Dec 2020
  3. 9,000 dollar prize for RCT which found cognition improved after taking 4,000 IU of Vitamin D for 18 weeks – May 2018
  4. Multiple Myeloma (blood cell cancer) treated by vitamin D - many studies
  5. 2,000 IU of vitamin D daily helped 80 percent of adolescents – Dec 2020
  6. Half of obese black teens achieved at least 30 ng of Vitamin D with 5,000 IU daily – June 2018
  7. Smokers helped by Vitamin D (100,000 IU monthly) - RCT Dec 2017
  8. Endometriosis treated by Vitamin D (50,000 IU bi-weekly) – RCT Jan 2021
  9. Vitamin D for infants – 100,000 IU monthly is better than 400 IU daily – RCT Oct 2020
  10. Upper Respiratory Tract Infections in adults reduced by just 400 IU of vitamin D – RCT Dec 2020
  11. Acute respiratory tract infections not reduced by Vitamin D if already have a good level – Jan 2020
  12. RTI – Feel much better if increase vitamin D level above 40 ng (4000 IU) – RCT Sept 2015
  13. Respiratory Tract visits 2.5 less likely with vitamin D: Pregnancy 2000 IU, Infant 800 IU – RCT Oct 2014
  14. Colds substantially reduced by Vitamin D or UV during military training – Jan 2021
  15. 400,000 IU of vitamin D reduced adult pain and improved quality of life – March 2014
  16. 500,000 IU of vitamin D cut in half the hospital days following a lung failure – RCT 2015
  17. 50,000 IU of Vitamin D weekly for 9 weeks did not improve CVD – Aug 2018
  18. Toddlers with more than 48 ng of vitamin D weighted less and were thinner – RCT Dec 2020
  19. Children getting 60,000 IU monthly got to vitamin D level of 33 ng – Sept 2015
  20. Sublingual Vitamin D sometimes is better than tablet – April 2020
  21. Those with HIV who doubled their vitamin D levels reduced their chance of death by 47 percent – Oct 2013
  22. Prediabetes both prevented and treated by monthly Vitamin D, etc.
  23. Prediabetes reduced by monthly 60,000 IU of vitamin D – RCT May 2015
  24. Prediabetes reduced by weekly 60,000 IU of Vitamin D – RCT Jan 2021
  25. Response and adverse effects of 20,000 and 30,000 IU Vitamin D weekly - Feb 2015
  26. 50,000 IU of Vitamin D once every 2 weeks achieved 40 ng in 3 months – RCT March 2021
  27. Weekly response to semi-activated vitamin D slightly better than standard – RCT Nov 2019
  28. Kidney patients who happened to be getting high-dose Calcitriol were 9X less likely to die of COVID-19 - April 6, 2021
  29. Tic disorder reduced by Vitamin D supplementation – Aug 2019
  30. Vitamin D every 25 days may be BETTER than daily – RCT May 2018
  31. Stoss (bolus, loading) dose of vitamin D resulted in bigger response at 30 days (again) – RCT April 2021
  32. High dose vitamin reduced pain of fibromyalgia, osteoarthritis, and rheumatoid arthritis - July 2015
  33. Better response to shingles virus test after Vitamin D raised above 40 ng – Jan 2021
  34. Bipolar Spectrum Disorder decreased with 2,000 IU of vitamin D - June 2015
  35. Chronic Hives treated by Vitamin D - many studies
  36. Antibiotic use decreased after supplementing with 1500 IU of Vitamin D – Sept 2016
  37. Respiratory infections reduced by 63 percent with 4000 IU vitamin D daily - RCT Dec 2012
  38. COPD Overview
  39. Asthma and COPD in a few seniors greatly decreased by monthly 100,000 IU Vitamin D – RCT Feb 2021
  40. Monthly 100,000 IU of vitamin D is safe (and may be better than daily) – RCT Aug 2018
  41. 400 IU of Vitamin D provided no benefit to children (not a surprise) – RCT March 2018
  42. Sperm not improved enough by Vitamin D - 50,000 IU weekly for 8 weeks - RCT Aug 2020
  43. Mild Obstructive Sleep Apnea decreased by 50,000 IU of vitamin D for 8 weeks – June 2021
  44. Digestive Tract Cancer survival increased 3X if 2,000 IU of vitamin D and have high level of PD-L1 – RCT June 2021
  45. ALS treated by vitamin D
  46. Infant Respiratory Infections not reduced by mothers taking small amount of vitamin D (28,000 weekly)– RCT July 2021
  47. Proof that Vitamin D Works
  48. Cognitive function of adult women improved in 3 months of 50,000 IU weekly Vitamin D – Jan 2019
  49. Daily Vitamin D Intervention
  50. Intervention - Vitamin D by date

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