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  1. Fibromyalgia pain substantially reduced by weekly Vitamin D (50,000 IU) – June 2018
  2. IBS diarrhea treated by weekly 50,000 IU of Vitamin D – RCT March 2020
  3. Most Diabetics getting 40,000 IU of vitamin D weekly did not get to 30 ng (needed gut-friendly form) - RCT June 2020
  4. Obese lost more weight on diet if added 50,000 IU of vitamin D weekly – many RCTs
  5. Sleeps disorders nicely treated by Vitamin D (50,000 IU twice a month) – RCT May 2017
  6. Take vitamin D3 daily, weekly, or bi-weekly
  7. Non-Alcoholic Fatty Liver Disease (NAFLD) treated by Vitamin D (20,000 IU weekly after loading dose) – RCT June 2016
  8. Monthly vitamin D helped hearts with low vitamin D a bit (need it more frequently) – RCT March 2022
  9. One vitamin D pill every 4 weeks should cost-effectively reduce diabetes in Iran – Jan 2022
  10. 100,000 IU of vitamin D monthly decreases use of NASIDs by 13 percent if low vitamin D – RCT May 2018
  11. 20,000 IU of Vitamin D weekly gave many benefits – RCT Aug 2019
  12. 2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015
  13. 300,000 IU of Vitamin D is not enough during pregnancy – RCT May 2018
  14. 35,000 IU vitamin D weekly during 3rd quarter pregnancy – RCT March 2013
  15. 40,000 IU vitamin D weekly reduced depression in many obese subjects – RCT 2008
  16. 44 percent of successful RCTs in VitaminDWiki used non-daily dosing - Nov 2020
  17. 5,000 IU daily or 50,000 IU Vitamin D weekly repleted many dark skinned adolescents – RCT Dec 2015
  18. 50,000 IU of Vitamin D every 2 weeks reduced gestational diabetes – RCT Feb 2015
  19. 50,000 IU of vitamin D every two weeks – Jordan conclusion - RCT July 2017
  20. 50,000 IU of vitamin D for 8 weeks of pregnancy raised most above 30 nanograms - RCT Jan 2017
  21. 50,000 IU of Vitamin D once every 2 weeks achieved 40 ng in 3 months – RCT March 2021
  22. 50,000 IU of vitamin D weekly (D3 or D2) got two thirds of cystic fibrosis patients to 30 nanograms – RCT July 2015
  23. 50,000 IU of vitamin D weekly following cardiac failure helps – RCT 2014
  24. 50,000 IU of Vitamin D weekly for 9 weeks did not improve CVD – Aug 2018
  25. 50,000 IU vitamin D 1-3 times per week helped obese patients in rehab. – May 2013
  26. 50,000 IU Vitamin D weekly Improves Mood, Lowers Blood Pressure in Type 2 Diabetics – Oct 2013
  27. 50,000 IU vitamin D weekly is safe and effective for Primary Hyperparathyroidism – Jan 2013
  28. 50,000 IU Vitamin D weekly provided enough benefit for combat sport athletes – March 2020
  29. 53 Multiple Sclerosis patients somewhat helped by 10,000 IU of vitamin D (vs, 30,000 virtually cured by 10X as much) – Jan 2020
  30. 54 genes significantly affected by Vitamin D (50,000 IU weekly for 12 weeks) – May 2021
  31. 5X less likely to enter ICU with COVID-19 if get Calcifediol (semi-activated vitamin D) - RCT Feb 19, 2021
  32. 7 improvements in lives of veterans with chronic pain with 50,000 IU vitamin D weekly – June 2012
  33. 7100 IU (50000 weekly) got most women to 30 ng of vitamin D - Aug 2012
  34. 7100 IU (50000 weekly) restored vitamin D levels for those with Chronic Kidney Disease – July 2012
  35. Acute respiratory tract infections not reduced by Vitamin D if already have a good level – Jan 2020
  36. All asthma problems reduced after 1 year of Vitamin D – Nov 2017
  37. Angina dramatically reduced by injections of vitamin D twice a month (300,000 IU) – Jan 2015
  38. Antibiotic use cut in half by elderly (over 70) after monthly 60,000 IU of vitamin D – RCT Dec 2013
  39. Asthma and COPD in a few seniors greatly decreased by monthly 100,000 IU Vitamin D – RCT Feb 2021
  40. Asthma reduced by weekly 50,000 IU of vitamin D – RCT Aug 2014
  41. Athletes helped by weekly 50,000 IU Vitamin D – RCT Aug 2019

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