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  1. Take vitamin D3 daily, weekly, or bi-weekly
  2. One pill every two weeks gives you all the vitamin D most adults need
  3. Non-Alcoholic Fatty Liver Disease (NAFLD) treated by Vitamin D (20,000 IU weekly after loading dose) – RCT June 2016
  4. Promising Vitamin D Clinical Trials - 2017
  5. 100,000 IU of vitamin D monthly decreases use of NASIDs by 13 percent if low vitamin D – RCT May 2018
  6. 100,000 IU of Vitamin D3 given monthly for 4 months to diabetics – RCT Dec 2019
  7. 20,000 IU of Vitamin D weekly gave many benefits – RCT Aug 2019
  8. 2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015
  9. 300,000 IU of Vitamin D is not enough during pregnancy – RCT May 2018
  10. 35,000 IU vitamin D weekly during 3rd quarter pregnancy – RCT March 2013
  11. 40,000 IU vitamin D weekly reduced depression in many obese subjects – RCT 2008
  12. 44 percent of successful RCTs in VitaminDWiki used non-daily dosing - Nov 2020
  13. 5,000 IU daily or 50,000 IU Vitamin D weekly repleted many dark skinned adolescents – RCT Dec 2015
  14. 50,000 IU of Vitamin D every 2 weeks reduced gestational diabetes – RCT Feb 2015
  15. 50,000 IU of vitamin D every two weeks – Jordan conclusion - RCT July 2017
  16. 50,000 IU of vitamin D for 8 weeks of pregnancy raised most above 30 nanograms - RCT Jan 2017
  17. 50,000 IU of Vitamin D once every 2 weeks achieved 40 ng in 3 months – RCT March 2021
  18. 50,000 IU of vitamin D weekly (D3 or D2) got two thirds of cystic fibrosis patients to 30 nanograms – RCT July 2015
  19. 50,000 IU of vitamin D weekly following cardiac failure helps – RCT 2014
  20. 50,000 IU of Vitamin D weekly for 9 weeks did not improve CVD – Aug 2018
  21. 50,000 IU vitamin D 1-3 times per week helped obese patients in rehab. – May 2013
  22. 50,000 IU Vitamin D weekly Improves Mood, Lowers Blood Pressure in Type 2 Diabetics – Oct 2013
  23. 50,000 IU vitamin D weekly is safe and effective for Primary Hyperparathyroidism – Jan 2013
  24. 50,000 IU Vitamin D weekly provided enough benefit for combat sport athletes – March 2020
  25. 50,000 IU Vitamin D weekly was the most popular for Breast Cancer - May 2020
  26. 53 Multiple Sclerosis patients somewhat helped by 10,000 IU of vitamin D (vs, 30,000 virtually cured by 10X as much) – Jan 2020
  27. 54 genes significantly affected by Vitamin D (50,000 IU weekly for 12 weeks) – May 2021
  28. 5X less likely to enter ICU with COVID-19 if get Calcifediol (semi-activated vitamin D) - RCT Feb 19, 2021
  29. 7 improvements in lives of veterans with chronic pain with 50,000 IU vitamin D weekly – June 2012
  30. 7100 IU (50000 weekly) got most women to 30 ng of vitamin D - Aug 2012
  31. 7100 IU (50000 weekly) restored vitamin D levels for those with Chronic Kidney Disease – July 2012
  32. Acute respiratory tract infections not reduced by Vitamin D if already have a good level – Jan 2020
  33. All asthma problems reduced after 1 year of Vitamin D – Nov 2017
  34. Angina dramatically reduced by injections of vitamin D twice a month (300,000 IU) – Jan 2015
  35. Antibiotic use cut in half by elderly (over 70) after monthly 60,000 IU of vitamin D – RCT Dec 2013
  36. Asthma and COPD in a few seniors greatly decreased by monthly 100,000 IU Vitamin D – RCT Feb 2021
  37. Asthma reduced by weekly 50,000 IU of vitamin D – RCT Aug 2014
  38. Athletes helped by weekly 50,000 IU Vitamin D – RCT Aug 2019
  39. Attention-Deficit Hyperactivity Disorder treated by weekly 50,000 IU of vitamin D – RCT Nov 2018
  40. Autism treated by Vitamin D (monthly injection of 150,000 IU) – June 2017
  41. Blood pressure in diabetics reduced by 12 weekly doses of 50,000 IU vitamin D – RCT Jan 2014

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