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  1. Take vitamin D3 daily, weekly, or bi-weekly
  2. Stoss (loading) dose of vitamin D resulted in bigger response at 30 days (again) – RCT April 2021
  3. Vitamin D: Bolus is Bogus (if more than 17 days between oral doses) – Oct 2021
  4. Better than Daily
  5. 20,000 IU of Vitamin D weekly gave many benefits – RCT Aug 2019
  6. 44 percent of successful RCTs in VitaminDWiki used non-daily dosing - Nov 2020
  7. 50,000 IU of Vitamin D once every 2 weeks achieved 40 ng in 3 months – RCT March 2021
  8. Depression treated by 50K IU Vitamin D weekly (but not 1,000 IU daily) – meta-analysis Jan 2021
  9. Diabetic inflammation reduced by Vitamin D (30,000 IU weekly) – RCT July 2020
  10. How I am reminded to take my Vitamin D once every 4 days
  11. IBS diarrhea treated by weekly 50,000 IU of Vitamin D – RCT March 2020
  12. Monthly 100,000 IU of vitamin D is safe (and may be better than daily) – RCT Aug 2018
  13. Monthly vitamin D dosing had higher response than 3 per month – RCT Jan 2018
  14. Monthly vitamin D dosing is better than daily dosing for children and elderly (more likely to be taken) – June 2017
  15. Multiple Sclerosis relapses cut in half by 100,000 IU of Vitamin D every 2 weeks– RCT 2019
  16. Optimal vitamin D supplementation strategies (D3 - weekly or monthly) – Feb 2017
  17. Vitamin D – monthly dosing was better than daily with Calcium – RCT Dec 2015
  18. Vitamin D dosing - weekly may be better than daily – video Aug 2018
  19. Vitamin D every 25 days may be BETTER than daily – RCT May 2018
  20. Vitamin D for infants – 100,000 IU monthly is better than 400 IU daily – RCT Oct 2020
  21. Vitamin D given weekly better than daily (Nursing home, 5,600 IU weekly) – Aug 2018
  22. Vitamin D loading dose was as effective as daily dosing (rickets in this case) – RCT July 2021
  23. Yet another study confirms Depression is treated by weekly Vitamin D (50,000 IU)– RCT Dec 2019

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