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  1. 20,000 IU of Vitamin D weekly gave many benefits – RCT Aug 2019
  2. 44 percent of successful RCTs in VitaminDWiki used non-daily dosing - Nov 2020
  3. 50,000 IU of Vitamin D once every 2 weeks achieved 40 ng in 3 months – RCT March 2021
  4. Cancers reduced after 2 years of 2000 IU Vitamin D daily (2nd RCT) – RCT Aug
  5. Depression is especially reduced by large intermittent doses of vitamin D – meta-analysis – April 2023
  6. Diabetic inflammation reduced by Vitamin D (30,000 IU weekly) – RCT July 2020
  7. How I am reminded to take my Vitamin D once every 4 days
  8. IBS diarrhea treated by weekly 50,000 IU of Vitamin D – RCT March 2020
  9. Monthly 100,000 IU of vitamin D is safe (and may be better than daily) – RCT Aug 2018
  10. Monthly vitamin D dosing better for children than daily (again) - Oct 2023
  11. Monthly vitamin D dosing had higher response than 3 per month – RCT Jan 2018
  12. Monthly vitamin D dosing is better than daily dosing for children and elderly (more likely to be taken) – June 2017
  13. Can get 50,000 IU Vitamin D anywhere on the globe
  14. Vitamin D given daily, weekly, or monthly has similar response (116 RCTs) – meta-analysis Aug 2023
  15. Weekly, Monthly Vitamin D are typically better than daily - many studies
  16. Better than Daily
  17. Optimal vitamin D supplementation strategies (D3 - weekly or monthly) – Feb 2017
  18. Stoss (loading) dose of vitamin D resulted in bigger response at 30 days (again) – RCT April 2021
  19. Take vitamin D3 daily, weekly, or bi-weekly
  20. Vitamin D – monthly dosing was better than daily with Calcium – RCT Dec 2015
  21. Vitamin D dosing - weekly may be better than daily – video Aug 2018
  22. Vitamin D every 25 days may be BETTER than daily – RCT May 2018
  23. Vitamin D given weekly better than daily (Nursing home, 5,600 IU weekly) – Aug 2018
  24. Vitamin D loading dose was as effective as daily dosing (rickets in this case) – RCT July 2021
  25. Vitamin D response independent of dosing interval – meta-analysis July 2023
  26. Vitamin D treatment of Chronic Kidney Disease: monthly better than daily – RCT May 2022
  27. Vitamin D: Bolus is Bogus (if more than 17 days between oral doses) – Oct 2021
  28. Weekly Vitamin D to mother after birth much better than daily - RCT Aug 2018
  29. Yet another study confirms Depression is treated by weekly Vitamin D (50,000 IU)– RCT Dec 2019

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