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  1. 50,000 IU vitamin D weekly to avoid Osteroporosis after Breast Cancer - May 2020
  2. Ageing faster and more knee pain are associated with low vitamin D – March 2022
  3. Arthritis runs in Pakistani families (Vitamin D Receptor) – March 2019
  4. Boron is probably important to human health – 2003
  5. Bursitis and Vitamin D
  6. Decreased onset of Osteoarthritis in rats with vitamin D – Oct 2012
  7. Far fewer joint problems (Osteochondrosis) when Boron was added to diet (pigs)
  8. Good evidence for knee osteoarthritis and vitamin D, unsure of other OA – Review March 2013
  9. I needed more than Vitamin D to treat my knee osteoarthritis
  10. If You Tear a Knee Ligament, Arthritis Is Likely to Follow in 10 Years (both are related to low Vitamin D) – Nov 2017
  11. Is Osteoarthritis a metabolic syndrome - June 2010
  12. Knee joint space narrowing (Osteoarthritis) 1.5X worse with low vitamin D – meta-analysis Sept 2015
  13. Knee Osteoarthritis (Radiographic ) 3X less if have lots of Magnesium – May 2015
  14. Knee osteoarthritis 2.3 X more likely to get worse if low level of vitamin D – Dec 2014
  15. Knee Osteoarthritis 3.2X more likely to get worse if low Vitamin D and high PTH – Dec 2014
  16. Knee osteoarthritis associated with low vitamin D for those under age 55 – Dec 2010
  17. Knee Osteoarthritis benefited by 20 ng of Vitamin D for 5 years – RCT July 2018
  18. Knee osteoarthritis helped by Low Level Laser Therapy
  19. Knee osteoarthritis helped by vitamin D2 (40,000 IU weekly raised 57 % above 30 ng) June 2017
  20. Knee osteoarthritis more painful if low vitamin D, especially among obese – Jan 2015
  21. Knee osteoarthritis not helped by Vitamin D (when you ignore vitamin D levels) – April 2017
  22. Knee osteoarthritis pain reduced by 60,000 IU monthly vitamin D following loading dose – RCT Nov 2013
  23. Knee osteoarthritis reduced somewhat by 50,000 IU vitamin D monthly (need more) – RCT Aug 2015
  24. Knee osteoarthritis strongly associated with low Boron – 2015
  25. Knee Osteoarthritis treated by vitamin D if use more than 2,000 IU daily or non-daily high dose – meta-analysis Aug 2023
  26. Knee osteoarthritis treated with vitamin D, weekly 50,000 IU – May 2015
  27. Knee osteoarthritis: Vitamin D is the 4th best treatment – meta-analysis Oct 2020
  28. Knee pain in seniors predicted by low vitamin D 5 years before – Feb 2014
  29. Less Knee Osteoarthritis if take more Vitamin D – 8 MRI confirmations – Nov 2018
  30. More pain after knee surgery if low vitamin D – Oct 2015
  31. Total knee arthroplasty – worse outcome if low vitamin D – many studies
  32. Boron improves magnesium absorption and may help vitamin D non-responders – Aug 2015
  33. Omega-3 reduces Lupus, Rheumatoid Arthritis and Osteoarthritis – review Sept 2017
  34. Osteoarthritis does not benefit from small amounts of vitamin D
  35. Osteoarthritis twice as prevalent if vitamin D level less than 15 ng – Feb 2010
  36. Muscle problems are both treated and avoided by Vitamin D – April 2018
  37. Several rheumatic diseases treated by high-dose vitamin D, but made worse if Calcium was added – April 2022
  38. People with Osteoarthritis who took a lot of vitamin D had a nice side-effect – half the death rate – Sept 2022
  39. Probability of knee osteoarthritis up 50 percent if 20 ng less vitamin D – Nov 2011
  40. Proven again, 400 IU vitamin D does not reduce joint pain - Aug 2013
  41. Reduced knee osteoarthritis if consistently supplement with vitamin D for 2 years – April 2017
  42. Review of Osteoarthritis and vitamin D – July 2015
  43. Rheumatic Diseases often treated by Vitamin D, may need 40-60 ng – Oct 2021
  44. Severe Osteoarthritis not helped by raising vitamin D levels of some to 36 ng – JAMA Jan 2013
  45. Severe Osteoarthritis not helped by vitamin D if not vitamin D deficient 2013-2015
  46. Synovitis (knee osteoarthritis) associated with low vitamin D – Dec 2016
  47. Vitamin D and rheumatic diseases. – Review July 2014
  48. Vitamin D increasing muscle strength may reduce knee pain – Feb 2016
  49. Vitamin D receptors get worse with age with osteoporosis – Dec 2018
  50. Widespread pain, arthritis pain and muscle pain are associated with low vitamin D – meta-analysis March 2018

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