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  1. AAP Issues Guidelines on Limiting Sun Exposure in Children – Feb 2011
  2. Children still need 30 ng of vitamin D – Nov 2011
  3. Children with severe asthma had much lower levels of vitamin D – Dec 2011
  4. Do teens need just 10 ng or up to 60 ng of vitamin D – Review Nov 2019
  5. Majority of adolescents have far less than optimum vitamin D levels – Oct 2017
  6. Urban children not have enough vitamin D even with 13 months of sunshine – March 2016
  7. 200 to 2000 IU vitamin D daily did not improve child bone density – BMJ Jan 2011
  8. 2000 IU vitamin D raised virtually all Lebanese youths above 20 ng – RCT Oct 2013
  9. 300 IU vitamin D daily raised child levels to 20 ng from 8 ng – June 2011
  10. 40 percent of Canadian children preparing for surgery had less than 30 ng of vitamin D – Feb 2012
  11. 75 percent of children in NE US had less than 20 ng of vitamin D in winter – Dec 2011
  12. Adding a little vitamin D for 3 months did not help bones of healthy children – Jan 2011
  13. Autistic children found to have very low vitamin D – June 2010
  14. Bedwetting reduced 40 percent by 1,000 IU of vitamin D for 2 months – RCT Feb 2018
  15. Caucasian youths low on vitamin D were more likely to have hypertension – July 2011
  16. Cancer in children 6X more likely if very low vitamin D – Oct 2011
  17. Children sicker now than in the past - 2007
  18. Children surviving blood cancer and vitamin D levels – Nov 2011
  19. Children with Cancer were 6X more likely to have less than 10ng of vitamin D – Feb 2011
  20. Children with headaches had less vitamin D – Oct 2017
  21. Children with low vitamin D were 1.8 X more likely to have poor arteries 27 years later – Feb 2015
  22. Children with low vitamin D were 4.8X more likely to get asthma – Oct 2011
  23. Class in High School eliminated Vitamin D deficiency: outdoors and food – May 2014
  24. Corticosteroid decreased vitamin D levels in children with asthma – April 2010
  25. Decreased vitamin D in children taking asthma drugs - April 2010
  26. Depression 7X more likely in male youths if low vitamin D - Oct 2014
  27. Delima: Most youths are vitamin D deficient – what to do – April 2012
  28. Girls in India grew much faster when given Vitamin D, Ca, Zn, multi. – RCT Oct 2013
  29. Half of US high school students will have dark skins by 2025
  30. Korean teens more likely to be obese if have less than 18 ng of vitamin D – June 2012
  31. Juvenile Lupus treated by Vitamin D – need more studies to understand why– Jan 2018
  32. Increasing time with indoor media, prescribe time outdoors - Sept 2013
  33. Increase in some childhood cancers with latitude – Nov 2010
  34. IBS (1 in 5 youths) strongly associated with low vitamin D – Dec 2018
  35. Multiple Sclerosis increasing in teens – at least 2X in 9 years
  36. Milk fortification of 1000 IU got most children above 20ng of vitamin D – March 2013
  37. Metabolic Syndrome in Chinese youths 2.5 X more likely if less than 20 ng of vitamin D – Sept 2018
  38. Low Vitamin D Permeates All Stages of Psychosis – April 2015
  39. Obese teens need more than 2,000 IU of vitamin D for 3 months– RCT Feb 2015
  40. Obese teens needed 4000 IU of vitamin D - Nov 2011
  41. Perhaps low vitamin D increases child obesity - Sept 2010
  42. Psychiatric disorders 4X more likely in teens if low vitamin D - Nov 2011
  43. Result of 5 years of Vitamin D given to athletes in a high school: $60 million in scholarships, almost zero concussions, etc. - June 2016
  44. Slow walking speed of youths 14 times more likely if low vitamin D - Dec 2016
  45. Teenagers having sticky, painful knees (Osteochondrosis Dissecans) virtually always have low vitamin D – Dec 2016
  46. Teens no longer depressed after vitamin D raised to 36 ng – Feb 2012
  47. Teens with higher levels of vitamin D were more fit in some ways– May 2013
  48. Teen obesity strongly associated with vitamin D deficiency – April 2012
  49. Teenage knee injury 4X increase in last decade in Philadelphia – Oct 2011
  50. Some children with kidney disease cannot stand too much vitamin D – June 2010

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