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  1. Vitamin D Myths - OTHER
  2. Vitamin D from animal increases 6X when consider that already processed by animal livers
  3. Food fortification does raise vitamin D levels a little - 2008
  4. US and Canada vitamin D fortification 2004
  5. Excessive vitamin D in milk - 1995
  6. Excessive vitamin D in milk - 1992
  7. Vitamin D fortification of food in Europe - 2004
  8. Diets lack micronutrients such as vitamin D - June 2010
  9. Diets lack micronutrients such as vitamin D - table June 2010
  10. Food does not provide for micronutrients such as vitamin D - 2006
  11. Food does not provide enough micronutrients- 2006
  12. Food fortification especially baking in Canada - Dec 2009
  13. From foods NIH NHANES Sept 2010.gif
  14. Whiting sources subset
  15. Vit A The Great Fish Oil Experiment
  16. Assessing vitamin D contents in foods and supplements: challenges and needs
  17. Fortification for foods with vitamin D in US and Canada 2004
  18. Food Fortification For Profit or Health - term paper - 2006.pdf
  19. Dairy and Bone Health - Heany 2009.PDF
  20. Dairy and co-factors important for Bone Health - Heany 2009.PDF
  21. Vegans had 38 percent less vitamin D in the winter - 2010.pdf
  22. goat cow and human milk - April 2011.PDF
  23. Mushroom Vitamin D2 in field 1 page
  24. "Free Range Lard" has lots of vitamin D and is good for you
  25. "Free range" lard has 500 IU vitamin D per teaspoon
  26. 11,000 IU vitamin D daily from traditional Norwegian diet of cod, cod liver, cod-liver oil, and roe – 2004
  27. 2 Australian eggs might provide all of your daily Vitamin D needs – May 2019
  28. 200000 IU vitamin D daily can result in Hypervitaminosis in weeks – 1992
  29. 6 days of 7,000,000 IU of vitamin D improved the resulting beef – June 2011
  30. 80 percent of vitamin D from sun rather than from food – Nov 2010
  31. A fish a day keeps the doctor away – Japan 2002
  32. Actual vitamin D intake just 200 IU daily - 2010
  33. Alkaline diet is synergistic with vitamin D – Oct 2011
  34. Apparently cods have too much variation in their liver oil nowdays
  35. Bio-engineered Salmon raised in tanks can be sold in US restaurants – July 2019
  36. Breakfast cereals have a small amount of vitamin D
  37. Calcium in food increased much more than Magnesium in recent decades April 2010
  38. Can triple the vitamin D in carrots - Jan 2011
  39. Cod liver oil rarely has vitamin D from the liver or even from the cod
  40. Contributions of Sunlight and Diet to Vitamin D Status - Sept 2012
  41. Cooking reduces vitamin D content by about 30 percent – Oct 2013
  42. Cost of getting 400 IU of vitamin D from food has risen much faster than CPI – April 2015
  43. Diets lack micronutrients such as vitamin D - June 2010
  44. Eat eggs to get of good level of vitamin D (need to eat 35 daily) – Jan 2019
  45. Egg vitamin D levels are not permitted to be restored to levels before chickens were raised indoors – Feb 2017
  46. Elderly 3X more likely to have 30 ng of vitamin D if frequently eat fatty fish, eggs – Aug 2013
  47. Even more growth predicted for vitamin D market - March 2010
  48. Expect some food to have more vitamin D in 2012
  49. Farmed fish have 2X less Omega-3, 4X less Vitamin D – May 2017

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