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  1. 2 X more likely to die early if low vitamin D (80 year old Chinese) – April 2019
  2. All-cause mortality does not relate to vitamin D tests years earlier - April 2012
  3. Causes of death vs age - Jan 2016
  4. Cochrane – 800 IU vitamin D decreased mortality by 6 percent – July 2011
  5. Even small amounts of Vitamin D prevent mortality in adults – Cochrane Review Jan 2014
  6. Live longer if have strong life purpose – JAMA May 2019
  7. Live Longer with Vitamin D - Holick March 2015
  8. Less likely to die early if have a good level of vitamin D - Oct 2018
  9. If you have inherited longevity genes you can take 200 IU less vitamin D - Nov 2012
  10. Hypothesis – Mozart died from lack of vitamin D – June 2011
  11. Much more likely to live longer if higher vitamin D – 27,000 seniors Feb 2017
  12. Mortality and vitamin D – great chart
  13. Mortality rate inversely associated with vitamin D level 20 years earlier – Oct 2013
  14. Low vitamin D associated with respiratory, digestive, and other deaths – Dec 2012
  15. Low Vitamin D associated with a variety of causes of death a decade later – Feb 2013
  16. Low vitamin D increased death rate 2X in Finland – Aug 2011
  17. NSAIDs kill 2500 a year in UK
  18. People die sooner if they have low vitamin D – Nov 2014
  19. Poor sperm quality associated with 2.3X more likely to die (vitamin D not mentioned) – May 2014
  20. Recommend 2500-4000 IU per day to reduce all-cause mortality by 18%– Grant Netherlands April 2010
  21. Top 10 causes of death - low vitamin D is associated with every cause - Nov 2018
  22. Telomere and vitamin D: 20 ng/ml serum level best for mouse – Mar 2009
  23. Twice as likely to die if Vitamin D was less than 8 ng (or low Magnesium, or low Omega-3) – May 2018
  24. Trial to see if vitamin D (60,000 IU monthly) will reduce mortality – results due 2024
  25. ‘Cracking the Aging Code' with vitamin D, Metformin, etc. Book June 2016
  26. 1.9 X more likely to die if very low vitamin D – June 2014
  27. 2.4 times more likely to die if low Vitamin D (11,000 people for 14 years) – Sept 2016
  28. 4 more reasons to have more than 40 ng of vitamin D - 2015
  29. 5.8 X more likely to die in 15 year followup if low vitamin D and poor methylation – July 2018
  30. 6 percent less likely to die by taking just a little vitamin D for 3 plus years – RCT Dec 2013
  31. 7X increased chance of death if coronary artery disease and low vitamin D – Oct 2013
  32. Avoiding the sun reduces lifespan by 2 years (smoking reduces lifespan by 10 years) – March 2016
  33. Causes of Death - Vitamin D reduces 10 of the top 11 - July 2017
  34. Cardiovascular death 1.5X more likely if less than 20 ng of Vitamin D – 22nd meta-analysis Nov 2019
  35. Cancer incidence not reduced by 1100 IU of vitamin D (proven again) but mortality decreased – June 2014
  36. Cancer incidence and mortality is decreased if 40-60 ng of Vitamin D – April 2019
  37. Chance of dying of various conditions reduced by higher levels of vitamin D – May 2015
  38. Chance of dying within 1 month of entering hospital is 45 percent higher if low vitamin D – July 2013
  39. CVD deaths related to low vitamin D, especially in people with dark skin – 2010
  40. Critically ill 70 percent more likely to die if vitamin D less than 15ng – Jan 2011
  41. Correcting magnesium deficiencies may prolong life – Space Station Feb 2012
  42. Death rate reduced 8 percent for 8 nanogram more vitamin D – meta-analysis Feb 2012
  43. Deaths due to drugs -NSAID - Supplements - vitamin D
  44. Deaths due to falls doubled in just a decade (age-adjusted, perhaps decreased vitamin D) – June 2019
  45. Death in less than 2 years of Heart Failure associated with low vitamin D - April 2012
  46. Death of older hip fracture patients at least 1.6X more likely if low vitamin D – May 2018
  47. Death rate 2X higher at age 60 if low vitamin D - 180,000 in Israel May 2012
  48. Death after Ischemic Stroke 2.5 X more likely if less than 10 ng of Vitamin D – May 2019
  49. Decreased Vitamin D is associated with dying sooner (70 studies) – meta-analysis Jan 2019
  50. Do blacks have a 5 year life penalty due to low vitamin D

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