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  1. vitamin D light and mental health - Aug 2010
  2. vitamin D and UV important for mental health - Sept 2010
  3. anti depressant effects of vitamin d
  4. Vitamin D and Depression: Where is all the Sunshine?
  5. 2X more likely to be depressed if low vitamin D (cohort studies) - Meta-analysis Jan 2013
  6. 36 percent less depression when have high level of vitamin D – July 2011
  7. 40,000 IU vitamin D weekly reduced depression in many obese subjects – RCT 2008
  8. 400 IU vitamin D was not enough to stop depression - Aug 2012
  9. 50,000 IU Vitamin D weekly Improves Mood, Lowers Blood Pressure in Type 2 Diabetics – Oct 2013
  10. 91 percent of psychiatric hospital admissions had less than 20 ng of vitamin D – May 2018
  11. 95 percent of depressed patients in Egypt had low vitamin D – Feb 2020
  12. 99 percent of psychiatric population had less than 30 ng of vitamin D – June 2013
  13. A protocol to review of vitamin D supplementation in depression in adults – Aug 2013
  14. Adults with intellectual disabilities under psychiatric care have low levels of vitamin D – Sept 2014
  15. ALL of the top 10 health problems of women are associated with low vitamin D
  16. An Exploratory Study of Postpartum Depression and Vitamin D - May 2010
  17. Anti-depression medication about as good as big increase in vitamin D – meta-analysis of flawless data April 2014
  18. Antidepressant Drugs of minimal value unless very depressed – JAMA Jan 2010
  19. Antidepressants might increase infertility and pregnancy problems – Nov 2012
  20. Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
  21. Association between season of birth and suicide – perhaps vitamin D – Sept 2012
  22. Battling the winter blues with vitamin D (4000 IU) Dec 2015
  23. Behavior changes due to low vitamin D – in rodents – Nov 2015
  24. Benefits of Omega-3 beyond heart health - LEF Feb 2018
  25. Better Mental, Emotional and General health with better vitamin D – Oct 2017
  26. Boost Your Winter Mood and Productivity with vitamin D or morning light
  27. Cannell Newsletter April 21 2010
  28. Centenarians with good vitamin D were 1.5 X less likely to depressed – Aug 2018
  29. Chicago Sun Times on vitamin D: Depression, chest pain, fibromyalgia, Holick, 3000 IU without test - May 2010
  30. Children with allergies often depressed and anxious (low micro-nutrients, such as vitamin D, were not mentioned) – July 2019
  31. Children with mental disorders have somewhat less vitamin D levels (graph) Jan 2014
  32. Clinical Trials of vitamin D can have “biological flaws” – Jan 2015
  33. Depressed adults with low vitamin D - decrease in depression associated with increase in vitamin D – Oct 2018
  34. Depressed black pregnant women should take vitamin D – April 2018
  35. Depressed mothers more likely to have small babies – Aug 2010
  36. Depressed people had less than 10 ng of vitamin D – July 2010
  37. Depression
  38. Depression – is it reduced by Vitamin D and or Omega-3 – RCT 2019
  39. Depression 13X more likely with polycystic ovary syndrome if low vitamin D – Sept 2015
  40. Depression 2X more common among diabetics, both associated with low vitamin D – 2014
  41. Depression 30 percent less likely if more than 30 ng of vitamin D – March 2015
  42. Depression 40 percent more likely if low vitamin D – Oct 2011
  43. Depression 50 percent more likely if low vitamin D in early pregnancy – Aug 2012
  44. Depression 7X more likely in male youths if low vitamin D - Oct 2014
  45. Depression after childbirth 5 X less likely if good Omega-3 index – April 2019

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