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  1. vitamin D light and mental health - Aug 2010
  2. vitamin D and UV important for mental health - Sept 2010
  3. Vitamin D and Depression: Where is all the Sunshine?
  4. anti depressant effects of vitamin d
  5. 2.3 X increase in COVID-19 death if mentally ill (associations: Mental Illness and Low Vitamin D, Low D and COVID-19 death) – Oct 2, 2020
  6. 2X more likely to be depressed if low vitamin D (cohort studies) - Meta-analysis Jan 2013
  7. 36 percent less depression when have high level of vitamin D – July 2011
  8. 40,000 IU vitamin D weekly reduced depression in many obese subjects – RCT 2008
  9. 400 IU vitamin D was not enough to stop depression - Aug 2012
  10. 50,000 IU Vitamin D weekly Improves Mood, Lowers Blood Pressure in Type 2 Diabetics – Oct 2013
  11. 91 percent of psychiatric hospital admissions had less than 20 ng of vitamin D – May 2018
  12. 95 percent of depressed patients in Egypt had low vitamin D – Feb 2020
  13. 99 percent of psychiatric population had less than 30 ng of vitamin D – June 2013
  14. A protocol to review of vitamin D supplementation in depression in adults – Aug 2013
  15. ADHD 3.7 X higher risk if depressed pregnancy (low vitamin D) – Dec 2020
  16. Adults with intellectual disabilities under psychiatric care have low levels of vitamin D – Sept 2014
  17. ALL of the top 10 health problems of women are associated with low vitamin D
  18. An Exploratory Study of Postpartum Depression and Vitamin D - May 2010
  19. Anti-depression medication about as good as big increase in vitamin D – meta-analysis of flawless data April 2014
  20. Antidepressant Drugs of minimal value unless very depressed – JAMA Jan 2010
  21. Antidepressants might increase infertility and pregnancy problems – Nov 2012
  22. Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
  23. Association between season of birth and suicide – perhaps vitamin D – Sept 2012
  24. Battling the winter blues with vitamin D (4000 IU) Dec 2015
  25. Behavior changes due to low vitamin D – in rodents – Nov 2015
  26. Benefits of Omega-3 beyond heart health - LEF Feb 2018
  27. Benefits of Omega-3 plus Vitamin D were additive – RCT Sept 2021
  28. Better Mental, Emotional and General health with better vitamin D – Oct 2017
  29. Boost Your Winter Mood and Productivity with vitamin D or morning light
  30. Cannell Newsletter April 21 2010
  31. Centenarians with good vitamin D were 1.5 X less likely to depressed – Aug 2018
  32. Chicago Sun Times on vitamin D: Depression, chest pain, fibromyalgia, Holick, 3000 IU without test - May 2010
  33. Children with allergies often depressed and anxious (low micro-nutrients, such as vitamin D, were not mentioned) – July 2019
  34. Children with mental disorders have somewhat less vitamin D levels (graph) Jan 2014
  35. Clinical Trials of vitamin D can have “biological flaws” – Jan 2015
  36. Depressed adults with low vitamin D - decrease in depression associated with increase in vitamin D – Oct 2018
  37. Depressed black pregnant women should take vitamin D – April 2018
  38. Depressed mothers more likely to have small babies – Aug 2010
  39. Depressed people had less than 10 ng of vitamin D – July 2010
  40. Depression
  41. Depression – is it reduced by Vitamin D and or Omega-3 – RCT 2019
  42. Depression 13X more likely with polycystic ovary syndrome if low vitamin D – Sept 2015
  43. Depression 2X more common among diabetics, both associated with low vitamin D – 2014
  44. Depression 30 percent less likely if more than 30 ng of vitamin D – March 2015

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