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  1. anti depressant effects of vitamin d
  2. vitamin D light and mental health - Aug 2010
  3. vitamin D and UV important for mental health - Sept 2010
  4. Vitamin D and Depression: Where is all the Sunshine?
  5. Suicide associated with low vitamin D - many studies
  6. 17 Ways to Cut Your Risk of Stroke, Dementia and Depression (Vitamin D cuts 10 of them) - April 2025
  7. 17% of US currently depressed (Vitamin D etc. can reduce it) – May 2023
  8. 2.3 X increase in COVID-19 death if mentally ill (associations: Mental Illness and Low Vitamin D, Low D and COVID-19 death) – Oct 2, 2020
  9. 2.5 X more health compaints in children and youths if low vitamin D – Jan 2021
  10. 2X more likely to be depressed if low vitamin D (cohort studies) - Meta-analysis Jan 2013
  11. 36 percent less depression when have high level of vitamin D – July 2011
  12. 40,000 IU vitamin D weekly reduced depression in many obese subjects – RCT 2008
  13. 400 IU vitamin D was not enough to stop depression - Aug 2012
  14. 50,000 IU of Vitamin D weekly reduces depression and heart problems - RCT Sept 2025
  15. 50,000 IU Vitamin D weekly Improves Mood, Lowers Blood Pressure in Type 2 Diabetics – Oct 2013
  16. 91 percent of psychiatric hospital admissions had less than 20 ng of vitamin D – May 2018
  17. 95 percent of depressed patients in Egypt had low vitamin D – Feb 2020
  18. 99 percent of psychiatric population had less than 30 ng of vitamin D – June 2013
  19. A protocol to review of vitamin D supplementation in depression in adults – Aug 2013
  20. ADHD 3.7 X higher risk if depressed pregnancy (low vitamin D) – Dec 2020
  21. Adults with intellectual disabilities under psychiatric care have low levels of vitamin D – Sept 2014
  22. ALL of the top 10 health problems of women are associated with low vitamin D
  23. An Exploratory Study of Postpartum Depression and Vitamin D - May 2010
  24. Anti-depression medication about as good as big increase in vitamin D – meta-analysis of flawless data April 2014
  25. Antidepressant Drugs of minimal value unless very depressed – JAMA Jan 2010
  26. Antidepressants might increase infertility and pregnancy problems – Nov 2012
  27. Antidepressants reduce cellular Vitamin D, increasing fractures, CVD, etc. - Oct 2022
  28. Anxiety and Depression decreased in senior prediabetics with weekly 25,000 IU of Vitamin D – RCT Sept 2022
  29. Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
  30. Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022
  31. Association between season of birth and suicide – perhaps vitamin D – Sept 2012
  32. Battling the winter blues with vitamin D (4000 IU) Dec 2015
  33. Behavior changes due to low vitamin D – in rodents – Nov 2015
  34. Benefits of Omega-3 beyond heart health - LEF Feb 2018
  35. Benefits of Omega-3 plus Vitamin D were additive – RCT Sept 2021
  36. Better Mental, Emotional and General health with better vitamin D – Oct 2017
  37. Boost Your Winter Mood and Productivity with vitamin D or morning light
  38. Cannell Newsletter April 21 2010
  39. Centenarians with good vitamin D were 1.5 X less likely to depressed – Aug 2018
  40. Central Nervous System protection by Vitamin D - Dec 2023
  41. Chicago Sun Times on vitamin D: Depression, chest pain, fibromyalgia, Holick, 3000 IU without test - May 2010
  42. Children with allergies often depressed and anxious (low micro-nutrients, such as vitamin D, were not mentioned) – July 2019
  43. Children with mental disorders have somewhat less vitamin D levels (graph) Jan 2014
  44. Clinical Trials of vitamin D can have “biological flaws” – Jan 2015
  45. Depressed adults with low vitamin D - decrease in depression associated with increase in vitamin D – Oct 2018
  46. Depressed black pregnant women should take vitamin D – April 2018
  47. Depressed infants have very low Vitamin D (7.5 ng) – June 2023
  48. Depressed mothers more likely to have small babies – Aug 2010
  49. Depressed people had less than 10 ng of vitamin D – July 2010
  50. Depression

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