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  1. UV causes temporary blindness
  2. UVB only in middle of the day
  3. Less renal cancer for men who get more sun while working
  4. UVB correlated with rate of bladder cancer in 174 countries
  5. More summer sun accounts for 38% of vit D in blood in Italy
  6. UV exposure has increased over the last 30 years
  7. Global increase in UV irradiance during the past 30 years in high latitudes
  8. Showers and chlorine can reduce vitamin D
  9. No tan is a safe tan
  10. Suntan lotion UVA UVB
  11. gapminder breast cancer vs latitude 2002
  12. Sun exposure and vitamin D sufficiency
  13. MS increased if low UV during first trimester -April 2010
  14. Sanatoriums did not provide UV - blocked by windows
  15. UV: The original Source! How to use it April 2010
  16. PABA sunscreen does not absorb UVA which causes melanoma
  17. Sunlight Robbery table 2: tanning suggestions
  18. Melanoma and suncreens Time line -2010
  19. Graph on increasing melanoma with sunscreen
  20. Melanoma & sunscreen associated in 7 studies - chart 2010
  21. Sun added significant vitamin D levels only to white men in Brazil - June 2010
  22. UV in North America with many maps - July 2010
  23. Map of minutes of sun to get 106 joules in Jan
  24. Map of minutes of sun to get 106 joules in July
  25. 800 IU Vitamin D better than sun on arms with dark skin RCT- Aug 2010
  26. Poor knowledge by office workers of vitamin D and sunscreen - July 2010
  27. Not close to getting even 2 hours per week of sun in UK - July 2010
  28. not close to getting 2 hours of sun
  29. Sunlight used to treat influenza - 1918
  30. UV Index guide by US Weather Bureau - 2010
  31. Cloudiness and Breast Cancer.PDF
  32. Vitamin D from sunbeds - 2009.pdf
  33. Systematic review of sunbeds and melanoma - 2006.PDF
  34. AAP Policy statement on tanning beds - Feb 2011.PDF
  35. teens and tanning - 2008.PDF
  36. Minutes of sun to get 40 ng of vitamin D
  37. Sunshine map.jpg
  38. "No hat, no play" in Australian primary schools
  39. 1,000 IU of vitamin D from the sun not available in the winter (Switzerland too) – April 2019
  40. 1400 IU of Vitamin D from Summer noonday German sun from a 10 minute walk – Feb 2018
  41. 2 cents of vitamin D far better than sunbathing for 30 minutes daily – Nov 2017
  42. 20 cent vitamin D pill similar to 2 hours sunbathing at 60 degree latitude – RCT Aug 2013
  43. 23 Cancers if little sun, 12 of which have been associated with low vitamin D – March 2022
  44. 25 minutes of daily sun provided less than half of the response as 500 IU of vitamin D (Korea) – RCT March 2019
  45. 3 primates have higher levels of vitamin D than clothed humans, level varies between individuals – April 2015
  46. 3 tanning sessions raised vitamin D levels about 4 nanograms for about 4 weeks – July 2016
  47. 3.3 X more likely to be Vitamin D deficient if wear long-sleeves – Oct 2022
  48. 340,000 US deaths annually due to insufficient sun (some due to low vitamin D) – July 2020
  49. 3X more vitamin D from the sun if take MS drug Interferon-β – July 2012
  50. 400 iu of vitamin D is like 24 seconds of sun in a swimsuit in Los Angeles

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