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  1. Less cognitive decline in older blacks getting 2,000 IU of vitamin D daily for years (VITAL, etc. post analysis) – RCT Dec 2021
  2. Added 1 lb of muscle to sarcopenia adults in 13 weeks with just 800 IU vitamin D and protein – RCT Jan 2017
  3. Hypothesis: Sarcopenia and other senior problems are related to low gastric acid
  4. Sarcopenia does not officially exist in Australia, but 1 in 3 of their seniors have it - July 2018
  5. Muscle loss (sarcopenia) may be both prevented and treated by Omega-3 – Feb 2019
  6. Sepsis is 13 X more likely if poor Vitamin D Receptor – April 2017
  7. Seniors with more vitamin D are less light-headed (Orthostatic Hypotension) - many studies
  8. Oldest Chinese with low Vitamin D were more likely to die – Oct 2021
  9. Elderly Nursing Home RCT 600 IU vitamin D per day average - daily more effective
  10. Body size formula of vitamin D for seniors - 2008
  11. Rheumatoid arthritis and vitamin D - Aug 2008
  12. Elderly Whites outlive Blacks by 12 percent - 2009
  13. Sarcopenia reduction: Protein, Leucine, Omega-3, Vitamin D, and exercise - hypothesis Aug 2018
  14. Overview Seniors and Vitamin D
  15. Proof that vitamin D is needed: BISCHOFF April-2010
  16. Loading dose of 500000 IU for elderly - Whiting 2010
  17. Elderly vs latitude and vit D - 2010
  18. Once a year dose of vitamin D unbalances the body - JAMA June 2010
  19. Significant cognitive decline in elderly with less than 10 ng of vitamin D - July 2010
  20. Osteoporosis reduced by 800 or more IU of vitamin D - July 2010
  21. 800 or more IU of vitamin D and other supplements for the elderly - Aug 2010
  22. Elderly Irish need more vitamin D - sometimes injection Aug 2010
  23. influence diagram of vitamin D and cognitiion - 2008
  24. Ways to reduce muscle loss by elderly include increasing vitamin D - 2010
  25. Elderly vitamin D interactions
  26. Review of Vitamin D food interventions for bone health Nov 2010.pdf
  27. 2000 IU barely raised vitamin D levels after hip fracture - May 2010
  28. Fraility and vitamin D is a U shaped curve - Dec 2010
  29. Is there evidence for vitamin D and Cognition - 2010
  30. Hypothesis Vitamin D and Dementia - 2009
  31. Vitamin D and dementia - 2010
  32. Vitamin D and elderly more than bone problem brain
  33. high dose vitamin D for elderly - 2009
  34. Vit D vs death and disability
  35. An estimate of the economic burden and premature deaths due to vitamin D deficiency in Canada
  36. Urgent action needed to improve vitamin D status among older people in England
  37. 4000 IU vitamin D helped after hip fracture
  38. Vitamin D elderly review - June 2010
  39. Vitamin D and Fracture Prevention – June 2010
  40. Vitamin D and the prevention of falls: has the time come? - June 2010
  41. Seriously flawed meta-analysis of Vitamin D and fracture - June 2010
  42. Cochrane falls rarely 2 ng of difference - 2010.pdf
  43. risk benefit falls fractures - 2010.pdf
  44. Frailty Strength and the Promise of vitamin D - Miller Oct 2010.PDF
  45. Vitamin D may prevent falls - Oct 2010.pdf
  46. Knee Cartliage in seniors and vitamin D - 2009.pdf
  47. Cognition and vitamin D - Review 2009.PDF
  48. Minutes of sun to get 40 ng of vitamin D
  49. Frailty Strength and the Promise of vitamin D - Miller Oct 2010.PDF
  50. Indian seniors have extremly low levels of vitamin D - Nov 2011.pdf

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