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  1. A vitamin D study which found virtually no benefits for seniors – probably due to candidate rejection – Aug 2015
  2. 80 percent of the characteristics of frailty associated with low vitamin D – May 2013
  3. 2X less vitamin D from the sun for seniors - Dec 2011
  4. Centenarians with high vitamin D were 2.9X more likely to be functionally independent – Oct 2018
  5. Bald head offers no vitamin D advantage
  6. Encourage your senior parents to take more vitamin D, you will get more inheritance
  7. Elderly often trapped in vitamin D vicious circles
  8. Elderly with less than 15 ng were 3.7X more frail – May 2010
  9. Elderly women walk faster if have more vit D 2010
  10. Elderly women with vitamin D under 20 ng had more medical comorbidities – Jan 2010
  11. Elderly lost extra half pound of leg and arm muscle mass if low vitamin D (6 years) – Oct 2014
  12. Elderly low on vitamin D were 2X more likely to die – Oct 2010
  13. Epidemic Vitamin D Deficiency in Elderly Care Rehabilitation Facility – Jan 2012
  14. Diabetes, hyperglycemia, depression, poor balance, etc. all associated with low vitamin D in seniors – March 2014
  15. Few elderly participated in a free 400 IU vitamin D trial – June 2010
  16. Community dwelling seniors got vitamin D when outdoors gardening or biking – April 2013
  17. How elderly do not have to remember to take vitamin D
  18. Human grown hormone (IGF1) in seniors greatly increased with 7,000 IU of vitamin D – Sept 2013
  19. Hypothesis – less vitamin D results in faster aging – Nov 2017
  20. Hypothesis – neuromuscular aging can be reduced by nutrient supplementation (Vitamin D, Omega-3, etc) – Feb 2018
  21. Hypothesis: Sarcopenia and other senior problems are related to low gastric acid
  22. Frailty associated with low levels of vitamin D – 2012, 2016
  23. Frailty can be avoided – vitamin D is one of the ways – July 2017
  24. Frailty is related to many things, such as low vitamin D – Sept 2018
  25. Fraility 9X more likely if low vitamin D – Nov 2015
  26. Fraility and low muscle mass both associated with low vitamin D – Aug 2013
  27. Frailty and Vitamin D – with influence diagram Miller Oct 2010
  28. Long term care – vitamin D most popular supplement – Jan 2012
  29. Lack of vitamin D may result in elderly physical decline – Dec 2010
  30. Is 4000 IU the best Vitamin D dose for seniors – RCT underway – Feb 2015
  31. Majority of frail hospital patients had low vitamin D, which did not change with season – 2018
  32. Intestines do not process active vitamin D as well as you age – June 2012
  33. Overactive bladder 32 X more likely if very low vitamin D – April 2019
  34. Elderly urinary urgency incontinence associated with low vitamin D – July 2016
  35. Seniors being cared for in their home needed more care if low vitamin D – Sept 2019
  36. 83 year-old women in Europe have 11 ng of vitamin D – July 2014
  37. Activity and being outdoors helps seniors – GPS and Vitamin D Dec 2012
  38. Adult osteomalacia (rickets) pain in an individual relieved by vitamin D, etc. – May 2013
  39. Aging leads to a decrease of vitamin D getting to cells – Sept 2017
  40. Allergic diseases in the elderly – Oct 2011
  41. 8 weeks of 7000 IU vitamin D was not enough for seniors to improve insulin resistance – July 2012
  42. 70 year-olds got T2 Diabetes 2X more often when less than 20 ng of vitamin D – April 2011
  43. 600,000 IU vitamin D normalized virtually all seniors in 3 months – May 2012
  44. 50,000 IU vitamin D routinely given monthly in New Zealand senior homes since 2011– Dec 2016
  45. 50 percent more elderly deaths when vitamin D under 18 ng or over 40 ng – Aug 2010
  46. 20 year review concludes that Vitamin D reduce ageing – July 2010
  47. 2000 IU vitamin D was safe and helped elderly – Feb 2011
  48. 1600 IU vitamin D was enough to get all (white, non-obese) elderly to 20 ng – RCT Dec 2012
  49. 300,000 IU vitamin D helped seniors in many ways – May 2011
  50. 2X less urinary incontinence in senior women when vitamin D greater than 30 ng– April 2010

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