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Migraine headache 5X less likely if optimal level of vitamin D – Oct 2018

Serum Vitamin D Status in a Group of Migraine Patients Compared With Healthy Controls: A Case-Control Study.

Headache. 2018 Oct 20. doi: 10.1111/head.13423.
Togha M1, Razeghi Jahromi S1,2, Ghorbani Z1,3, Martami F1,2, Seifishahpar M1,2.

  • 1 Headache Department, Iranian Center of Neurological Research, Neuroscience Institute, Tehran University of Medical Sciences, Tehran, Iran.
  • 2 Department of Clinical Nutrition and Dietetics, Faculty of Nutrition and Food Technology, Shahid Beheshti University of Medical Sciences, Tehran, Iran.
  • 3 School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences, Tehran, Iran.

50-100 ng of Vitamin D 5X less likely to have Migraine vs < 20 ng

Headache category listing has 44 items which includes the following
Metal MigraineNo Migraine Ratio
Cadmium 0.36 ug0.09 ug 4X MORE Migraine if decrease
Iron0.97 ug0.48 ug2X MORE Migraine if decrease
Lead1.48 ug0.78 ug 2X MORE Migraine if decrease
Magnesium10.6 ug34.5 ug 3.5X LESS Migraine if increase
Zinc0.24 ug 5.77 ug 24X LESS Migraine if increase

Items in both categories Magnesium and Headaches are listed here:

Optimal level: >50 ng?

OBJECTIVE: The association between serum vitamin D and migraine is investigated in this research.s

BACKGROUND: Although the pathogenesis of migraine headache is not fully understood, the possible role of inflammation and disturbed immune system has been proposed; thus, higher levels of vitamin D might reduce the risk of migraine. However, the results of related studies have been inconclusive.

Seventy healthy individuals and 70 age- and sex-matched migraineurs (34 chronic and 36 episodic migraineurs), diagnosed according to the International Headache Society criteria (ICHD-IIIβ), were recruited. After obtaining baseline data and assessing migraine disability, a 30-day headache diary was given to the participants. Blood samples were obtained and 25(OH)D serum concentrations were determined using ELISA techniques. Serum 25(OH)D under 20, 20-29, and 30-100 ng/mL were considered deficient, insufficient, and sufficient, respectively. The applied statistical tests for between-group comparisons include independent-sample t-test, chi-square, and analysis of variance. Multiple regression analysis was also performed to identify the possible risk factors of migraine headache.

Migraine patients had significantly lower mean (SD) of serum VitD (30 (16) ng/mL) than healthy subjects (43 (19) ng/mL) (P < .001). The number (%) of subjects with VitD deficiency and insufficiency was significantly higher among the migraineurs (36 (53.7%)) than the controls (18 (26.1%)) (P < .0001). A significant negative association between migraine headache and serum VitD was detected in the fully adjusted multiple regression models when comparing the third and the highest serum 25(OH)D quartiles with the lowest (OR = 0.20; 95% CI = 0.05-0.77; OR = 0.17; 95% CI = 0.04-0.64, respectively, P for trend = .009).
For each 5 ng/mL increase in serum 25(OH)D, there was a 22% odds decrease in the odds of migraine (OR = 0.78; 95% CI = 0.68-0.90; P = .001).

We have found that a higher level of serum VitD (between 50 to less than 100 ng/mL) among a sample of the Iranian population is associated with 80-83% lower odds of migraine headache than those with serum 25(OH)D levels below 20 ng/mL. However, there is a need for well-designed clinical trials to investigate beneficial effects of increased serum 25(OH)D on lower risk of migraine.

Created by admin. Last Modification: Thursday October 25, 2018 15:33:16 GMT-0000 by admin. (Version 9)