Toggle Health Problems and D

Annual cost of 1000 IU of Vitamin D daily - Consumer Reports May 2013

CLICK HERE to see full article

  • at least three samples of each product were analyzed for their level of vitamin D3
  • Average vitamin D3 levels ranged from 105 % to 141 % of the labeled amount


See also VitaminDWiki

The fewer days between capsules, the fewer your health problems

Health ProblemPrevent

(RCT = Random Controlled Trial)
Proof #*
2Traumatic Brain Injury T 2X RCT, 20,0000 IU/day24
2Raynaud's SyndromeT 40 % RCT, visual scale10
3Statin-induced Myalgias T
3Sickle Cell T Less painRCT up to 100,000 IU/week22
5MS T ongoing Clinical Trial
5Treated MS
5Parkinson's DiseaseT ongoing Clinical Trial
7Leg ulcer healingT 4X fasterRCT, small study23
7Menstrual painP 76 %RCT, 7000 IU avg11
7 Statin painT 100 %
7Skin problems resolvedT 70 %
7 Fibromyalgia Significantly reduced T
9 Chronic kidney disease T 50 % of the people, (no dialysis)
12Diabetes T2T 62 % RCT, CRP reduction, 4000 IU 4
12Pregnancy risks P 50 % RCT, 4000 IU12
12C-section, unplannedP 50 % RCT, 4000 IU, small study13
12Respiratory Tract InfectionP 63 %RCT 4000 IU 1 year20
15LupusT No flaresLoad then 100,000/month21
21HypertensionT 149 to 142 RCT, mm Hg avg., 2400 IU1
25Influenza P 90 % RCT, 2000 IU6
45Breast Cancer P 60 % RCT 1100 IU16
50 Cardiovascular T 32 % Death after heart failure2

   * Proof # Vitamin D Proof: Random controlled Trials

Many Vitamin D capsules are as small as a pea

Pea Corn and capsule of vitamin D - picture .jpg

Note that 1000 IU dose analyzed by Consumer Reports is perhaps the smallest adult dose made in the US

See also: Consumer Labs reviews - including vitamin D3

Consumerlabs Supplement Survey – Highlights Feb 2013
I have been subscribing for many years @ $33/year
Henry Lahore, admin of VitaminDWiki

Attached files

ID Name Comment Uploaded Size Downloads
2261 CR2.jpg admin 29 Mar, 2013 81.09 Kb 1600
2260 CR1.jpg admin 29 Mar, 2013 57.32 Kb 3114