BRAINY DOSE - YouTube - 10 minutes
- Aching Muscles
- Painful Bones
- Fatigue
- Reduced Endurance
- Low moods
- problem sleeping well
- sweaty head
- losing hair
- wounds heal slowly
- dizziness
- heart problems
- excessive body weight
- recurring infections
- reduced cognitive function
>600,000 views of video 1 month after being posted on YouTube
Every symptom listed is, indeed, a sign of low Vitamin D
However, there are many other possible causes for each symptom.
The more symptoms you have, the more likely you have Vitamin D Deficiency
If the symptom are due due to low vitamin D taking enough vitamin D will reduce them.
Taking 4,000 IU of vitamin D daily will reduce most symptoms in 2-5 months
Founder of VitaminDWiki
See also in VitaminDWiki
- Just 2 Vitamin D capsules per month (20 cents each) has been proven to treat 22 health problems
- You can restore the vitamin D levels in weeks or even days instead of months
- Does Less Sun mean More Disease 5 minute Video by VitaminDWiki - 178,000 views as of Dec 2019
- Books, videos on Vitamin D category listing has
224 items - Vitamin D has treated Multiple Sclerosis and autoimmune diseases for 16 years – Coimbra April 2018
- Quick, free, self test of vitamin D deficiency
Deficiency of Vitamin D category in VitaminDwiki starts with
414 items Some Highlights: - Overview Deficiency of vitamin D
- Many reasons why vitamin D deficiency has become epidemic
- 22 of the 38 reasons are recent
- Many doctors continue to believe 2,000 IU of vitamin D is max (Hungary in this case)– Dec 2021
- 73 percent of US infants still do not even get 400 IU of Vitamin D - June 2020
- Vitamin D levels are dropping rapidly – what you need to do
- 5 Reasons why Vitamin D levels are crashing
- Update Reasons for Low Vitamin D and what to do with a concise table
- Air Pollution reduces Vitamin D
- Vitamin D levels in 56 countries (many have less than 20 ng) – 2021
- Trends in vitamin D status around the world – Nov 2021
- Vitamin deficiency in US military – Vitamin D is the most prevalent and is growing rapidly – June 2021
- Smoking reduces vitamin D 33 studies as of Oct 2019
- Low Vitamin D is worse for your health than smoking
- Many categories of people are at High Risk of low vitamin D -
61 studies - 26 health factors increase the risk of COVID-19 – all are proxies for low vitamin D
- Diseases arising from depletion are cured by repletion - Hippocrates 400 BC
Podcasts in VitaminDWiki include- Dr. Sears podcast with Carole Baggerly about Vitamin D (with transcript) - July 2019 pregnancy and infant/child emphasis
- Vitamin D, trauma, and blacks - Dr. Matthews interview with transcript - Jan 2019
Similar short videos
- 10 Warning Signs You Need More Vitamin D Bright Side 2018, 10 minutes, >2 million views as of Dec 2019
- 8 Signs Your Body Is Begging for Vitamin D Bright Side 2018 8 minutes < 2 million views as of Dec 2019
- Low Vitamin D symptoms, need 50-80 ng, he takes 5,000 IU – Matthews interview Dec 2019
6 X to 55 X more likely to get the following health problems if Vitamin D deficient
- Many health problems associated with low vitamin D
click to read the studies - 55 X more likely to have bone fracture requiring surgery
- 30 X more likely for COPD becoming suddenly worse
- 25 X more likely to have senior moment
- 23 X more likely to have vertigo
- 19 X more likely to get dementia
- 17 X more likely to have muscle inflammation
- 14 X more likely to die after first cardiovascular event
- 14 X more likely for dark skinned children to get T1 diabetes
- 12 X more likely to die from elderly pneumonia
- 11 X more likely to be allergic to peanuts
- 10 X more reactions to flu vaccine
- 10 X more likely for stroke patients to become depressed
- 9 X more likely to have Gastric Cancer
- 8 X more likely to have Autoimmune Hepatitis
- 8 X more likely for alcoholic to have Alcoholic liver disease
- 8 X more likely to get lupus
- 7 X more likely to have low birth weight infant
- 7 X more likely for pregnant teen to have anemia
- 7 X more likely to have leg pain
- 7 X increased chance of death from coronary artery disease
- 6.5 X more likely for infant to be Small for Gestational Age
- 6 X worse outcome following Sudden cardiac arrest
- 6 X more likely to get hip fracture after stroke
- 6 X more likely to die after coronary bypass
- 6 X more likely to have allergic rhinitis
- 6 X more likely to get diabetes if abdominal obese
- 6 X more likely to get cancer in children
CLICK HERE for entire 3X to 55X list for more information
Health Problem and Vitamin D (left column of most pages)
Acne (20+) studiesAlcohol (29+)Ankylosing Spondylitis (20+)Antibiotics & Pro (81+) OverviewAutoimmune (184+)Back Pain (39+)Bipolar Disorder (15+)Bone - Health (291+)Breathing (417+)Burns, wounds (30+)Cardiovascular (457+) OverviewCarpal Tunnel Syndrome (12+)Cerebral Palsy (6+)Concussions (25+)COVID-19 (1000+)Cystic Fibrosis (45+)Dental (96+)Depression (234+)Diseases gen.+ misc, (93+)Ear (14+)Endometriosis (8+)Epilepsy(14+)Falls/Fractures (228+) OverviewFertility and sperm (124+)Fraility (16+)Genetics (300+)CYP27B1 (49+)Vit D Binding (161+)Vit D Receptor (446+)Gestational Diabetes (34+)Gout (13+)Hair (20+)Headache (40+)Health - general (95+)Hepatitis-B (12+)Hepatitis-C (13+)Hives (10+)Hypertension (152+) OverviewImmunity (233+)Inflammation (151+)Infection (141+)Jaundice (4+)Kidney Stones (27+) OverviewLeprosy (16+)Lupus (66+)Mental Illness (20+)Mental Stress (5+)Metabolic Syndrome (93+) OverviewMigraine Headache (4+)Mortality (277+)Multiple Sclerosis (379+) OverviewMuscle (18+)Myopia (17+)Osteoarthritis (55+) OverviewOsteoporosis (200+) OverviewPain - chronic (146+) OverviewParkinson's (94+) OverviewPhotosensitivity (3+)Pneumonia (22+)Pollution (31+)Psoriasis (60+)Raynaud's (4+)Restless Legs Syndrome (15+)Rheum. Arth (107+) OverviewSarcopenia (28+)Sepsis (38+)Shingles (15+)Shin splints (4+)Sickle Cell (17+) OverviewSleep (89+)Smoking (33+)Spinal Cord (18+)Spinal Surgery (13+)Statins (40+)Suicide (16+)Thyroid/Parath. (77+) OverviewTrauma and surgery (305+)Tuberculosis (117+) OverviewUrinary Tract Infection (15+)Vertigo (18+)Virus (1064+)Vision (84+)People and Low Vitamin D
Infant-Child (706+)Military (27+)Skin - Dark (451+) OverviewYouth (161+)Click here to seach entire site
''# of studies as of July 21, 2022'Warning signs that you have a Vitamin D Deficiency - videos Nov 20192423 visitors, last modified 29 Dec, 2019, This page is in the following categories (# of items in each category)