BRAINY DOSE - YouTube - 10 minutes
- Aching Muscles
- Painful Bones
- Fatigue
- Reduced Endurance
- Low moods
- problem sleeping well
- sweaty head
- losing hair
- wounds heal slowly
- dizziness
- heart problems
- excessive body weight
- recurring infections
- reduced cognitive function
>600,000 views of video 1 month after being posted on YouTube
Every symptom listed is, indeed, a sign of low Vitamin D
However, there are many other possible causes for each symptom.
The more symptoms you have, the more likely you have Vitamin D Deficiency
If the symptom are due due to low vitamin D taking enough vitamin D will reduce them.
Taking 4,000 IU of vitamin D daily will reduce most symptoms in 2-5 months
Founder of VitaminDWiki
See also in VitaminDWiki
- Just 2 Vitamin D capsules per month (20 cents each) has been proven to treat 22 health problems
- You can restore the vitamin D levels in weeks or even days instead of months
- Does Less Sun mean More Disease 5 minute Video by VitaminDWiki - 178,000 views as of Dec 2019
- Books, videos on Vitamin D category listing has
241 items - Vitamin D has treated Multiple Sclerosis and autoimmune diseases for 16 years – Coimbra April 2018
- Quick, free, self test of vitamin D deficiency
Deficiency of Vitamin D category in VitaminDwiki starts with
428 items Some Highlights: - Overview Deficiency of vitamin D
- Many reasons why vitamin D deficiency has become epidemic
- 22 of the 38 reasons are recent
- Many doctors continue to believe 2,000 IU of vitamin D is max (Hungary in this case)– Dec 2021
- 73 percent of US infants still do not even get 400 IU of Vitamin D - June 2020
- Vitamin D levels are dropping rapidly – what you need to do
- 5 Reasons why Vitamin D levels are crashing
- Update Reasons for Low Vitamin D and what to do with a concise table
- Air Pollution reduces Vitamin D
- Vitamin D levels in 56 countries (many have less than 20 ng) – 2021
- Trends in vitamin D status around the world – Nov 2021
- Vitamin deficiency in US military – Vitamin D is the most prevalent and is growing rapidly – June 2021
- Smoking reduces vitamin D - many studies 33 studies as of Oct 2019
- Low Vitamin D is worse for your health than smoking
- Many categories of people are at High Risk of low vitamin D -
64 studies - 26 health factors increase the risk of COVID-19 – all are proxies for low vitamin D
- Diseases arising from depletion are cured by repletion - Hippocrates 400 BC
Podcasts in VitaminDWiki include- Dr. Sears podcast with Carole Baggerly about Vitamin D (with transcript) - July 2019 pregnancy and infant/child emphasis
- Vitamin D, trauma, and blacks - Dr. Matthews interview with transcript - Jan 2019
Similar short videos
- 10 Warning Signs You Need More Vitamin D Bright Side 2018, 10 minutes, >2 million views as of Dec 2019
- 8 Signs Your Body Is Begging for Vitamin D Bright Side 2018 8 minutes < 2 million views as of Dec 2019
- Low Vitamin D symptoms, need 50-80 ng, he takes 5,000 IU – Matthews interview Dec 2019
6 X to 55 X more likely to get the following health problems if Vitamin D deficient
- Many health problems associated with low vitamin D
click to read the studies - 55 X more likely to have bone fracture requiring surgery
- 30 X more likely for COPD becoming suddenly worse
- 25 X more likely to have senior moment
- 23 X more likely to have vertigo
- 19 X more likely to get dementia
- 17 X more likely to have muscle inflammation
- 14 X more likely to die after first cardiovascular event
- 14 X more likely for dark-skinned children to get T1 diabetes
- 12 X more likely to die from elderly pneumonia
- 11 X more likely to be allergic to peanuts
- 10 X more reactions to flu vaccine
- 10 X more likely for stroke patients to become depressed
- 9 X more likely to have Gastric Cancer
- 8 X more likely to have Autoimmune Hepatitis
- 8 X more likely for alcoholic to have Alcoholic liver disease
- 8 X more likely to get lupus
- 7 X more likely to have low birth weight infant
- 7 X more likely for pregnant teen to have anemia
- 7 X more likely to have leg pain
- 7 X increased chance of death from coronary artery disease
- 6.5 X more likely for infant to be Small for Gestational Age
- 6 X worse outcome following Sudden cardiac arrest
- 6 X more likely to get hip fracture after stroke
- 6 X more likely to die after coronary bypass
- 6 X more likely to have allergic rhinitis
- 6 X more likely to get diabetes if abdominal obese
- 6 X more likely to get cancer in children
CLICK HERE for entire 3X to 55X list for more information
Health Problem and Vitamin D (left column of most pages)
14,500+ pages in VitaminDWiki
Study (# in topic)Acne (20+ studies)Alcohol (29+)Alzheimer's (81+) OverviewAnkylosing Spondylitis (20+)Vit. D Receptor (14+)Autoimmune (188+)Systemic Sclerosis (10+)Back Pain (41+)Lumbar Degeneration (14+)Bipolar Disorder (16+)Bone - Health (300+)Bone Mineral Density (28+)Breathing (435+)Pneumonia (50+)Burns/Wounds (30+)After diagnosis (101+)Bladder (26+)Bone (8+)Gastric (9+)Leukemia (19+)Liver (17+)Lymphoma (23+)Melanoma (43+)Multiple Myeloma (10+)Metastatic (17+)Other (62+)Ovarian (24+)Pallitive Care (10+)Pancreatic (54+)Thyroid (7+){DIV}Cardiovascular (489+) OverviewAtherosclerosis (56+)Atrial Fibrillation (20+)Heart Failure (42+)HRV (10+)Statins (80+)Carpal Tunnel Syndrome (12+)Cerebral Palsy (6+)Cholesterol (51+) OverviewBrain (103+)Delirium (9+)Dementia (50+)Mental Stress (10+)Concussions (25+)COVID-19 (1200+)Cystic Fibrosis (50+)Dental (101+)Depression (254+)Anxiety ( 11+)Omega-3 (29)Hemodialysis (41+)Magnesium (27+)Neuropathy (15+)Prediabetes (30+)Red Meat (4+)Retinopathy (8+)Type 1 Diabetes (46+)Vitamin D Receptor (23+)Diseases general (93+)Ear (17+)Otitis Media (10+)Endometriosis (8+)Epilepsy(16+)Falls/Fractures (243+) OverviewFertility/Sperm (131+)Erectile Dysfunction (12+)In Vitro Fert. (18+)Ankle (16+)Bone Mineral Density (28+)Children (16+)Hip Fractures (68+)Frailty (16+)Genetics (324+)CYP24A1 (31+)CYP24R1 (25+)CYP27B1 (57+)Telomere (12+)Vit D Binding (172+)Vit D Receptor (487+)Cancer in VDR (79+)Gestational Diabetes (34+)Gout (13+)Bariatric (13+)Crohn's (38+)IBD (28+)IBS (18+)Hair (20+)Alopecia Areata (8+)Headache (41+)Health - general (96+)Hepatitis-B (12+)Hepatitis-C (13+)Hives (10+)Hypertension (160+) OverviewPregnancy (41+)Immunity (252+)Inflammation (164+)Infection (141+)Chronic Kidney (63+)Dialysis (39+)Kidney Stones (27+) OverviewLeprosy (16+)NAFLD (27+)Lupus (72+)Mental Illness (20+)Mental Stress (5+)Metabolic Syndrome (99+) OverviewMortality (293+)Multiple Sclerosis (391+) OverviewGenetics and Receptor (32+)Virus (16+)Muscle (113+)Sarcopenia (30+)Muscular Dystrophy (9+)Myopia (17+)Child & Youth (60+)Virus and Obesity (25+)Weight (67+)Osteoarthritis (57+) OverviewKnee (26+)Osteoporosis (208+) OverviewBMD (26+)Pain - chronic (152+) OverviewMagnesium (13+)Pancreatitis (10+)Parkinson's (107+) OverviewPneumonia (22+)Pollution (31+)Breastfed (38+)Depression (21+)Gestational Diabetes (49+)In Vitro Fert. (18+)Iodine (21+)Magnesium (30+)Miscarriage (31+)Multiple Sclerosis (13+)PCOS (15+)Preeclampsia (55+)Preterm (116+)Preterm - Omega-3 (13+)Prostate - BPH (16+)Psoriasis (68+)Restless Legs Syndrome (15+)Rheumatoid Arthritis (113+) OverviewJuvenile RA (9+)Sarcopenia (28+)Sepsis (38+)Shingles (15+)Sickle Cell (17+) OverviewSleep (92+)Smoking (83+)Spinal Cord (20+)Spinal Surgery (13+)Statins (40+)Depression (9+)Cognitive Impairment (15+)Suicide (16+)Thyroid/Parath. (79+) OverviewPTH (34+)Trauma/Surgery (325+)Bariatric surgery (12+)Bone surgery (23+)Need Vit D (69+)Ortho. & Hip (69+)Sepsis (36+)TBI (22+)Tuberculosis (119+) OverviewUrinary Tract Infection (15+)Vertigo (18+)Virus (1240+)Child - years after VAX (11+)Dengue (13+)Epstein-Barr Virus (20+)Excess Deaths (23+)Hepatitis (29+)Herpes or Shingles (13+)Ivermectin (35+)Long-COVID (72+)Magnesium (60+)Masks (11+)Omega-3 (14+)RSV (12+)Ultraviolet light (16+)Vaccination (198+)Vitamin D (650+)Vitamin D Receptor (31+)Zinc (32+)Vision (94+)Cataracts (12+)Dry Eye (15+)Glaucoma (8+)Macular Degneration (14+)Myopia (20+)People and Low Vitamin D
Infant/Child (788+)Allergy (36+)Cancer (13+)Cerebral Palsy (15+)Fracture, low energy (10+)Pneumonia (25+)Respiratory (21+)RSV (25+)Tonsils (9+)Vaccination (10+)Virus (42+)Military (27+)Veterans (17+)Prisoners (14+)Fraility (20+)Nursing Homes (19+)Sarcopenia (25+)Urinary incontinence (15+)Vertigo (22+)Skin - Dark (458+) OverviewExercise (68+)Endometriosis (25+)Incontinence (16+)Menstrual Cycle (6+)Premenstrual Syndrome (20+)Uterine Fibroid (13+)Youth (171+)Early Puberty (15+)Click here to search the entire site
List includes 188 pages with many studies
# of studies as of Aug 7, 2023Warning signs that you have a Vitamin D Deficiency - videos Nov 20193618 visitors, last modified 29 Dec, 2019, This page is in the following categories (# of items in each category)