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Suggested dosing to get 50 ng of Vitamin D (if healthy) - July 2022

Graphs of dosing by Robin Whittle, based on recommendations by Sunil Wimalawansa

Horizonal axes: body weight Black = kilograms, Red = pounds
Vertical dose axis: Black = milligrams or IU
Vertical dose axis: Blue= IU per week;
Vertical dose axis:Purple = days between 50,000 IU capsules



A few publications on 50 ng of Vitamin D to fight COVID

40-150 ng of Vitamin D need to treat various health problems

Vitamin D Treats
150 ng Multiple Sclerosis *
80 ng Cluster Headache *
Reduced office visits by 4X *
70 ngSleep *
60 ngBreast Cancer death reduced 60%
Preeclampsia RCT
50 ng COVID-19
Infections Review
Infection after surgery
40 ng Breast Cancer 65% lower risk
ACL recovery
30 ng Rickets

* Evolution of experiments with patients, often also need co-factors

See also VitaminDWiki


Created by admin. Last Modification: Thursday July 21, 2022 23:52:22 GMT-0000 by admin. (Version 9)

Attached files

ID Name Comment Uploaded Size Downloads
18132 Robin 1.png admin 19 Jul, 2022 12:17 753.27 Kb 87
18131 Robin 2.png admin 19 Jul, 2022 12:17 638.88 Kb 317