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Omega-3 RDAs vary 100 to 2400 mg per day, US still has no RDA – Dec 2018

United States
European Union (EU)
Japan (often > 2 grams)
Australian Military
World Health Organization (WHO)
Food and Agriculture Organization (FAO)
American Heart Association (AHA)
International Society for the Study of Fatty Acids and Lipids (ISSFAL)

10 most-recently added items in the Omega-3 Category

Id Page Hits Last modification Creator Categories
11601 Less muscle loss associated with eating more fish (Omega-3, Vitamin D, Magnesium, etc) – Jan 2020 194
30 Jan, 2020 16:22
admin Seniors
Sports and Vitamin D
Vitamin D and Magnesium
Vitamin D and Omega-3
11554 Synthetic EPA drug recommended to FDA for Cardio (Omega-3 is 8 X better) – Nov 2019 252
13 Jan, 2020 02:41
admin Cardiovascular
Vitamin D and Omega-3
11504 Emulsified form of Omega-3 is 3X more bioavailable in low fat meal – Dec 2019 162
02 Jan, 2020 23:46
admin Vitamin D and Omega-3
11474 Seafood (Omega-3) during pregnancy increased childhood IQ by 8 points – review Dec 2019 169
18 Dec, 2019 20:12
admin Pregnancy
Vitamin D and Omega-3
11469 Spinal disc degeneration reduced by Omega-3 (in rats) – RCT Dec 2019 195
18 Dec, 2019 03:41
admin Vitamin D and Omega-3
Back pain
11468 Omega-3 reduced pancreas transplant failure by 3X and sepsis by 2X – review Dec 2019 173
18 Dec, 2019 03:10
admin Trauma and surgery
Vitamin D and Omega-3
11453 Opioid addiction reduced by Omega-3 (gut inflammation in mice) – Aug 2019 172
16 Dec, 2019 16:50
admin Pain - chronic
Vitamin D and Omega-3
11434 Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019 530
08 Dec, 2019 12:34
admin Noontime sun and D
Vitamin D and Magnesium
Vitamin D and Omega-3
Vitamin D and Iron
Vitamin B12
11381 Omega-3 index study by Grassroots Health – Nov 2019 216
21 Nov, 2019 23:46
admin Vitamin D and Omega-3
11372 Continuing Medical Education for Omega-3 is proving helpful – Nov 2019 158
19 Nov, 2019 21:39
admin Overview for doctors
Vitamin D and Omega-3

Vitamin D and Omega-3 category starts with

328 Omega-3 items in category

Omega-3 and Vitamin D separately & together help with Autism, Depression, Cardiovascular, Cognition, Pregnancy, Infant, Obesity, Mortality, Breast Cancer, Smoking, Sleep, Stroke, Surgery, Longevity, Trauma, Inflammation, MS, etc
   See also - Overview: Omega-3 many benefits include helping vitamin D

Created by admin. Last Modification: Friday December 7, 2018 17:00:53 GMT-0000 by admin. (Version 4)
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