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15544
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Vitamin D cheat sheet - Dr. Somerville
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40
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17 Sep, 2024 10:23
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admin
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15543
|
de33aeaa6dd0739a73eb538bc112311b
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8
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17 Sep, 2024 02:30
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admin
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15542
|
Sunburn therapy – single 200,000 IU of oral vitamin D (smaller dose of topical probably better) – Sept 2024
|
31
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16 Sep, 2024 02:27
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admin
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15541
|
Highly likely that neonate will be vitamin D deficient if the mother was - Sept 2024
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65
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15 Sep, 2024 23:13
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admin
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15540
|
Vitamin D, Omega-3, and Magnesium are synergistic - many studies
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73
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15 Sep, 2024 23:31
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admin
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15539
|
Toxoplasma gondii infection risk cut in half if high Vitamin D – Aug 2024
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63
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14 Sep, 2024 12:13
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admin
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15538
|
65% of UK govt. nutrition advisors are paid by food companies – BMJ Sept 2024
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44
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13 Sep, 2024 23:05
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admin
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15537
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US Military, like several countries, no longer pays for vitamin D testing unless overtly deficient – Aug 2024
|
48
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13 Sep, 2024 21:44
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admin
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15536
|
Parkinson's doubled in 26 years (1 in 3 people now how a neurological condition) – 2024
|
50
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13 Sep, 2024 18:03
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admin
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15535
|
COVID vaccination clots -The Embalmer Analysis Results Will Blow Your Mind - video Sept 2024
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81
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13 Sep, 2024 16:07
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admin
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15534
|
Sunlight and health - many studies
|
67
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13 Sep, 2024 10:58
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admin
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15533
|
Off topic: Gluten is associated with more than 30 health problems - Sept 2024
|
77
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12 Sep, 2024 20:32
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admin
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15532
|
Ortho Vitamin D Resistance
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67
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12 Sep, 2024 12:12
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admin
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15530
|
Blood in the retina 10.5 X more likely if low vitamin D – Aug 2024
|
60
|
11 Sep, 2024 20:38
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admin
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15529
|
COVID ICU use reduced by 42% if take more than 100,000 IU of vitamin D over two weeks – meta-analysis Sept 2024
|
46
|
11 Sep, 2024 15:44
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admin
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15528
|
Type 2 Diabetes 2 X less likely if triple the vitamin D level (222,000 Danes) - Sept 2024
|
78
|
10 Sep, 2024 23:32
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admin
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15527
|
Off topic: Earthing works – proven by RCTs (connected vs not to ground) to improve sleep, etc.
|
193
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14 Sep, 2024 17:41
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admin
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15526
|
Dietary fat increased Vitamin D response by 32% – RCT Feb 2015
|
72
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10 Sep, 2024 01:56
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admin
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15525
|
Heavy metals can cause health problems if low vitamin D (depression in this study) – Nov 2024
|
83
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09 Sep, 2024 15:24
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admin
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15524
|
Lymphatic system: cleans the body, transports fat-soluble vitamins to the blood
|
76
|
10 Sep, 2024 01:54
|
admin
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15523
|
Vitamin D reduces toxicity of Cadmium and Lead on bone health – Sept 2024
|
80
|
07 Sep, 2024 23:13
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admin
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15522
|
Pfizer paid 3 billion dollars in fines before COVID, now is "extreme example of a bad corporate actor" Sept 2024
|
1934
|
06 Sep, 2024 20:02
|
admin
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15521
|
Poor Vitamin D Receptor does not increase the risk of Breast Cancer (but the opposite is true) – umbrella meta-analys...
|
87
|
06 Sep, 2024 18:29
|
admin
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15520
|
Things that the Founder of VitaminDWiki does for his health - Sept 2024
|
201
|
08 Sep, 2024 01:10
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admin
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15519
|
Vitamin D interview and transcript - Dr. Holick Aug 2024
|
143
|
06 Sep, 2024 00:05
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admin
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15518
|
Lancet analyzed 15 micronutrient deficiencies - but ignored vitamin D - Aug 2024
|
123
|
03 Sep, 2024 12:43
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admin
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15517
|
COVID US booster shot to cost 200 dollars (if uninsured) - Sept 2024
|
138
|
03 Sep, 2024 12:01
|
admin
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|
15516
|
Vitamin D would probably help both CKD and Kidney transplant (PDF behind paywall) – Sept 2024
|
97
|
03 Sep, 2024 10:55
|
admin
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|
15515
|
Obese women had larger response to oral v.s. injected Vitamin D – Jan 2024
|
97
|
03 Sep, 2024 10:33
|
admin
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|
15514
|
Water-soluble form of vitamins are needed for some health problems
|
97
|
03 Sep, 2024 01:34
|
admin
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|
15513
|
Colorectal Adenomas (precursors of colorectal cancer) 3.9 X more likely if lower vitamin D – Aug 2024
|
106
|
02 Sep, 2024 01:04
|
admin
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|
15511
|
Prenatal Vitamin B12 improves brains, 13 of 19 studies – May 2024
|
93
|
01 Sep, 2024 10:47
|
admin
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15510
|
Fewer fetal follicles (future eggs) if low vitamin D during pregnancy (sheep) – Aug 2024
|
66
|
31 Aug, 2024 15:38
|
admin
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|
15509
|
Vitamin D or bright light treat COVID, TB, SAD, etc.
|
264
|
31 Aug, 2024 21:07
|
admin
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|
15508
|
People who do not catch COVID have a gene mutation (HLA-DQA2) which INCREASES cellular Vitamin D – June 2024
|
118
|
30 Aug, 2024 22:57
|
admin
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|
15507
|
Problems with tendon connecting bicep to elbow occur 2.6 X more often in people with low vitamin D (200,000 people) –...
|
129
|
30 Aug, 2024 20:47
|
admin
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|
15506
|
Activated Vitamin D (calcitriol) injection speeds up orthodontic tooth movement (growth) – Aug 2024
|
111
|
30 Aug, 2024 15:44
|
admin
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|
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|
15505
|
Heart problems in submariners (they appear to be unaware of a 60 year old UVB solution) – Aug 2024
|
83
|
29 Aug, 2024 17:26
|
admin
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|
15504
|
Five indicators of poor heart health are 3X more likely if low vitamin D – Aug 2024
|
94
|
29 Aug, 2024 15:17
|
admin
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|
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|
15503
|
D3, D2, K2, sun, etc. - Interview and transcript Sunil Aug 2024
|
210
|
30 Aug, 2024 23:58
|
admin
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|
15502
|
Type 2 Diabetes and Vitamin D – Overview of 20 years of research – Aug 2024
|
173
|
28 Aug, 2024 21:42
|
admin
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|
15501
|
COVID Vaccinations can cause problems - 42% of healthcare workers (Irish survey) - Aug 2024
|
132
|
27 Aug, 2024 22:11
|
admin
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|
15500
|
ICU - need Vitamin D ASAP - interview and transcript, Matthews Aug 2024
|
264
|
05 Sep, 2024 20:40
|
admin
|
|
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|
15499
|
Pituitary, Growth Hormone and Vitamin D – Aug 2024
|
72
|
27 Aug, 2024 13:07
|
admin
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|
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|
15498
|
Surgery complications cut in half by 300,000 IU of vitamin D 2 weeks before (hip and knee) – RCT May 2024
|
375
|
27 Aug, 2024 02:45
|
admin
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|
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|
15497
|
Lupus 1.5X more likely if consume ultraprocessed foods (which reduces vitamin D) – June 2024
|
53
|
26 Aug, 2024 16:35
|
admin
|
|
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|
15496
|
Chronic health problems and Vitamin D - many studies
|
91
|
24 Aug, 2024 20:45
|
admin
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|
15495
|
Pigs were given ultraviolet light or vitamin D daily – Aug 2024
|
115
|
24 Aug, 2024 19:59
|
admin
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|
15491
|
30-40 % of people dislike swallowing pills (note: there are many other forms of Vitamin D) – Aug 2024
|
89
|
27 Aug, 2024 13:42
|
admin
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|
15490
|
Alzheimer’s, Parkinson’s, Huntington’s, dementia etc. might be prevented by vitamin D (abstract only) – Sept 2024
|
228
|
22 Aug, 2024 13:58
|
admin
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|
15489
|
Many viral diseases can be fought by immune system-augmented Vitamin D - Sunil Aug 2024
|
405
|
25 Aug, 2024 11:44
|
admin
|
|
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|
15488
|
New immigrant South Asian Indian men have worse Vitamin D and bones than Caucasians (US) – Sept 2024
|
6342
|
22 Aug, 2024 20:55
|
admin
|
|
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|
15487
|
Pfizer COVID vaccinations resulted in altering immune systems (increased IgG4 ) – Aug 2024
|
395
|
21 Aug, 2024 01:49
|
admin
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|
15486
|
Very preterm infants with low vitamin D are 4 X more likely to have retinal problems – Aug 2024
|
154
|
19 Aug, 2024 23:04
|
admin
|
|
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|
15485
|
ADHD 4.9 X higher risk if less than 12 ng of vitamin D during early pregnancy – Aug 2024
|
200
|
19 Aug, 2024 20:28
|
admin
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|
15484
|
A poor gene (SDR42E1) can greatly reduce Vitamin D from the sun (may be prevalent in the Middle East) – Aug 2024
|
307
|
19 Aug, 2024 19:47
|
admin
|
|
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|
15483
|
Plantar Fascitis (10% have it) treated by 50,000 IU of Vitamin D – Aug 2024
|
207
|
17 Aug, 2024 19:23
|
admin
|
|
|
|
15482
|
Omega-3 fatty acid in pregnancy reduces risk of preterm and early preterm birth – Feb 2024
|
250
|
19 Aug, 2024 12:57
|
admin
|
|
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|
15481
|
Risk of Fibrocystic Breast disease is increased if low Vitamin D - May 2024
|
107
|
16 Aug, 2024 23:22
|
admin
|
|
|
|
15480
|
Cisplatin-Based chemotherapy greatly increased by vitamin D supplementation - Dec 2023
|
117
|
16 Aug, 2024 22:24
|
admin
|
|
|
|
15479
|
US health care
|
115
|
16 Aug, 2024 14:50
|
admin
|
|
|
|
15478
|
More People Would Supplement With Vitamin D If They Knew THIS - Rhonda Patrick video Aug 2024
|
446
|
15 Aug, 2024 18:06
|
admin
|
|
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|
15477
|
Afib implants (cardiac resynchronization therapy) are 3X less likely to help if low vitamin D – July 2024
|
236
|
15 Aug, 2024 17:28
|
admin
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|
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|
15476
|
Children had a better response to Vitamin D given every 2 weeks than daily – RCT Aug 2024
|
291
|
15 Aug, 2024 14:59
|
admin
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|
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|
15475
|
3 Cancers have higher mortality if high PTH (which can be lowered by Vitamin D) - Aug 2024
|
159
|
15 Aug, 2024 14:08
|
admin
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|
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|
15474
|
A poor lymph system can reduce Vitamin D getting to blood - if not use water-soluble form
|
408
|
14 Aug, 2024 22:10
|
admin
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|
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|
15473
|
Viral infections reduced 40% by monthly 100,000 IU Vitamin D – RCT review Aug 2024
|
556
|
13 Aug, 2024 17:51
|
admin
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|
|
|
15472
|
Risk of bleeding in the eye (RVO) is 14 X more likely if low vitamin D – meta-analysis July 2024
|
152
|
13 Aug, 2024 11:38
|
admin
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|
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|
15471
|
Pregnancy vegetarian guidelines, even with standard supplements, have less than 600 IU of Vitamin D – Aug 2024
|
126
|
13 Aug, 2024 11:10
|
admin
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|
|
|
15470
|
Athletic strength improved by Vitamin D – meta-analysis May 2024
|
362
|
13 Aug, 2024 03:01
|
admin
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|
15469
|
Tissues vary widely in their use and storage of Vitamin D metabolites – Aug 2024
|
180
|
12 Aug, 2024 19:45
|
admin
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|
15468
|
Office workers and Vitamin D - several studies
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290
|
12 Aug, 2024 15:46
|
admin
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|
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|
15467
|
High-Doses (50,000 IU weekly, etc.) if at high risk of Vitamin D deficiency - Aug 2024
|
264
|
14 Aug, 2024 01:08
|
admin
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|
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|
15466
|
IU could be called Mouse Unit (1 IU is RDA for 10 gram mouse), 400 IU is RDA for human 10 kg infant
|
116
|
11 Aug, 2024 22:01
|
admin
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|
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|
15465
|
Strokes are both prevented and treated by Vitamin D – July 2022
|
587
|
11 Aug, 2024 19:23
|
admin
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|
|
|
15464
|
Stroke and Vitamin D meta-analyses - many studies
|
1252
|
11 Aug, 2024 18:34
|
admin
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|
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|
15463
|
Hemorrhagic Stroke – increased risk if low vitamin D – July 2023
|
187
|
11 Aug, 2024 18:05
|
admin
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|
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|
15462
|
Hemorrhagic stroke death reduced if add calcitriol (mice) – Aug 2024
|
89
|
11 Aug, 2024 17:43
|
admin
|
|
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|
15461
|
Vitamin D levels jumped during COVID - 2X more had at least 50 ng, 8X more had at least 100 ng – July 2024
|
324
|
11 Aug, 2024 15:13
|
admin
|
|
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|
15460
|
Less ultramarathon heart damage if take 150,000 IU of Vitamin D a day earlier – RCT July 2024
|
164
|
11 Aug, 2024 13:38
|
admin
|
|
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|
15459
|
Colon Cancer survival increases with vitamin D, up to 50 ng – Aug 2024
|
183
|
11 Aug, 2024 01:33
|
admin
|
|
|
|
15458
|
Pentadecanoic acid (C15:0), a fatty acid from grass-fed animals, is essential for human health
|
337
|
16 Aug, 2024 17:13
|
admin
|
|
|
|
15457
|
Heart Failure and Vitamin D - many studies
|
6946
|
10 Aug, 2024 19:16
|
admin
|
|
|
|
15456
|
Chronic Heart Failure helped by Vitamin D – meta-analysis Aug 2024
|
234
|
10 Aug, 2024 18:49
|
admin
|
|
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|
15455
|
Suppression of CYP24A1 gene got more Vitamin D to cells to fight Breast Cancer – March 2023
|
284
|
10 Aug, 2024 02:18
|
admin
|
|
|
|
15454
|
Risk of Prostate Cancer metastatic death cut in half if 2 vitamin D genes are not downregulated (or perhaps if higher...
|
249
|
10 Aug, 2024 11:38
|
admin
|
|
|
|
15453
|
COVID 8X more likely to be asymptomatic if had 3 or more vaccinations – Aug 2024
|
378
|
10 Aug, 2024 00:32
|
admin
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|
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|
15452
|
Risk of Alzheimer’s is decreased by food, supplements, and lifestyle – Aug 2024
|
359
|
09 Aug, 2024 01:50
|
admin
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|
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|
15451
|
Death within 1 year if over age 80: low vitamin D was almost the strongest reason – Aug 2024
|
257
|
08 Aug, 2024 20:12
|
admin
|
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|
15450
|
First birth labor lasts an hour longer if low vitamin D – June 2024
|
76
|
08 Aug, 2024 14:00
|
admin
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|
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|
15449
|
Mechanisms by which Vitamin D prevents and treats a score of diseases – July 2024
|
429
|
07 Aug, 2024 16:20
|
admin
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|
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|
15448
|
Prostate cancer risk reduced by Vitamin D (4000 IU daily) – June 2024
|
183
|
07 Aug, 2024 15:33
|
admin
|
|
|
|
15447
|
Vitamin D targets 61 Immune system genes (based on response to 80,000 IU) – July 2024
|
149
|
05 Aug, 2024 20:48
|
admin
|
|
|
|
15446
|
Countries that measure Vitamin D in nmol vs ng - Aug 2024
|
77
|
05 Aug, 2024 19:54
|
admin
|
|
|
|
15445
|
APOE-04 Alzheimer’s progression slowed up by Omega-3 – RCT Aug 2024
|
190
|
05 Aug, 2024 15:36
|
admin
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15444
|
Diabetics with low vitamin D had 1.4X more infections – Aug 2024
|
156
|
05 Aug, 2024 13:37
|
admin
|
|
|
|
15443
|
Plant Nitrates decrease mortality, other Nitrates increase mortality (Nitric Oxide) - May 2024
|
180
|
05 Aug, 2024 13:02
|
admin
|
|
|
|
15442
|
Long-COVID and Vitamin D - several studies
|
933
|
05 Aug, 2024 02:01
|
admin
|
|
|
|
15441
|
Growing pains associated with low Vitamin D - many studies
|
9253
|
08 Aug, 2024 18:49
|
admin
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|
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|
15440
|
Infant respiratory distress reduced by Vitamin D – meta-analysis July 2024
|
88
|
03 Aug, 2024 15:04
|
admin
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