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Inguinal hernia risk reduced by collagen and Vitamin D (more than 50 ng) - June 2025

How to Conquer Inguinal Hernias and Reclaim Your Vitality - Mercola
Association Between Inguinal Hernias and Vitamin D: Perplexity AI June 2025

How to Conquer Inguinal Hernias and Reclaim Your Vitality - Mercola

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"About 1 million inguinal hernia repairs happen every year in the U.S."
"In my case, I believe the hernia was the result of not eating enough connective tissues, or collagen, which is necessary to build connective tissue strength. That, combined with heavy resistance training for over two decades, is likely why I developed one. "

Association Between Inguinal Hernias and Vitamin D: Perplexity AI June 2025

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"The Fascia Institute recommends aiming for vitamin D levels of 50-100 ng/mL for optimal health"

Inguinal hernia risk reduced by collagen and Vitamin D (more than 50 ng) - June 2025

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22724	inguinal-hernia-pdf.pdf		admin 08 Jun, 2025	93.40 Kb	9

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