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Magnesium reduces depression etc. – Aug 2013

Magnesium in depression.

Pharmacol Rep. 2013;65(3):547-54.
Serefko A, Szopa A, Wlaź P, Nowak G, Radziwoń-Zaleska M, Skalski M, Poleszak E.
Chair and Department of Applied Pharmacy, Medical University of Lublin, Chodźki 1, PL 20-093 Lublin, Poland. ewa.poleszak at umlub.pl; michal.skalski at wum.edu.pl.

Magnesium is one of the most essential mineral in the human body, connected with brain biochemistry and the fluidity of neuronal membrane. A variety of neuromuscular and psychiatric symptoms, including different types of depression, was observed in magnesium deficiency. Plasma/serum magnesium levels do not seem to be the appropriate indicators of depressive disorders, since ambiguous outcomes, depending on the study, were obtained. The emergence of a new approach to magnesium compounds in medical practice has been seen.
Apart from being administered as components of dietary supplements, they are also perceived as the effective agents in treatment of

migraine,
alcoholism,
asthma,
heart diseases,
arrhythmias,
renal calcium stones,
premenstrual tension syndrome etc.

Magnesium preparations have an essential place in homeopathy as a remedy for a range of mental health problems. Mechanisms of antidepressant action of magnesium are not fully understood yet. Most probably, magnesium influences several systems associated with development of depression. The first information on the beneficial effect of magnesium sulfate given hypodermically to patients with agitated depression was published almost 100 years ago. Numerous pre-clinical and clinical studies confirmed the initial observations as well as demonstrated the beneficial safety profile of magnesium supplementation. Thus, magnesium preparations seem to be a valuable addition to the pharmacological armamentarium for management of depression.

Table in the PDF

PMID: 23950577
PDF is attached at the bottom of this page

See also VitaminDWiki

Overview Magnesium and vitamin D
Depression is associated with low Magnesium – meta-analysis April 2015
Magnesium and Vitamin D category listing has 369 items along with related searches
Depression category listing has 268 items along with related searches

Pages listed in BOTH the categories Magnesium AND Depression

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A Cure for Depression using Magnesium? huge web page
Which has the following chart

Magnesium and Mental Health see is.gd/VDMag

Magnesium reduces depression etc. – Aug 2013

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- Depression is associated with low Magnesium – meta-analysis April 2015 Increased incidence of depression – perhaps due to lower vitamin D

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Depression 263 Vitamin D and Magnesium 358

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ID	Name	Comment	Uploaded	Size	Downloads
5538	Mg and depression.jpg		admin 30 May, 2015	107.58 Kb	1194
2916	Magnesium, depresssion, etc.pdf	PDF 2013	admin 23 Aug, 2013	129.01 Kb	1703

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