Toggle Health Problems and D

Centenarians in China 3X more likely to be active if high vitamin D – July 2020

Associations Between Complement Components and Vitamin D and the Physical Activities of Daily Living Among a Longevous Population in Hainan, China

Front Immunol. 2020 Jul 17;11:1543. doi: 10.3389/fimmu.2020.01543. eCollection 2020.
Chi Zhang 1 2, Shihui Fu 3, Minghao Zhao 4, Deping Liu 1 2, Yali Zhao 5, Yao Yao 6 7


The 104 year old father-in-law of the founder of VitaminDWiki got lots of VItamin D (10,000 IU daily + Resveratrol ) continued playing bridge until the month before he died.

Seniors start with

362 items in Seniors

see also
Overview Seniors and Vitamin D
Muscle in VitaminDWiki title,
Overview Fractures and Falls and Vitamin D

Falls and Fractures category listing has 225 items along with related searches

Alzheimers-Cognition - Overview
Overview Cancer and vitamin D
Overview Influenza and vitamin D

Cancer - Prostate category listing has 95 items along with related searches

Overview Diabetes and vitamin D
Hearing Loss appears to be prevented and treated with vitamin D

Mortality category listing has 254 items along with related searches

Overview Osteoporosis and vitamin D
Restless Legs Syndrome dramatically reduced by vitamin D, etc
Overview Rheumatoid Arthritis and vitamin D
Frailty is associated with low Vitamin D many studies
Search VitaminDWIKI for "GAIT SPEED" 173 items as of Aug 2020
10 reasons why seniors need more vitamin D has the following

  1. Senior skin produces 3X less Vitamin D for the same sun intensity
  2. Seniors have fewer vitamin D receptors as they age
    • (The effect of low Vitamin D receptor genes does not show up on vitamin D test results)
  3. Seniors are indoors more than than when they were younger
    • not as agile, weaker muscles; frail, no longer enjoy hot temperatures
    • (if outside, stay in the shade), however, seniors might start outdoor activities like gardening, biking, etc.
  4. Seniors wear more clothing outdoors than when younger **+fear skin cancer/wrinkles, sometimes avoid bright light after cataract surgery
  5. Seniors often take various drugs which reduce vitamin D (some would not show up on vitamin D test) statins, chemotherapy, anti-depressants, blood pressure, beta-blockers, etc
  6. Seniors often have one or more diseases which consume vitamin D ( osteoporosis, diabetes, MS, ...)
  7. Seniors generally put on weight at they age - and a heavier body requires more vitamin D
  8. Seniors often (40%) have fatty livers – which do not process vitamin D as well
  9. Seniors not have as much Magnesium needed to use vitamin D
    (would not show up on vitamin D test)
  10. Seniors with poorly functioning kidneys do not process vitamin D as well
    (would not show up on vitamin D test) 2009 full text online  Also PDF 2009
  11. Vitamin D is not as bioavailable in senior digestive systems (Stomach acid or intestines?)

 Download the PDF from VitaminDWiki

Background: Vitamin D and complement components shared some common pathophysiological pathways in the musculoskeletal system, circulation, and metabolism, which were linked to physical function. It is hypothesized that serum complement components may interact with vitamin D in respect of the physical activities of daily living (PADLs).

Objective: To investigate if serum complement components 3 (C3), complement components 4 (C4), and 25-hydroxyvitamin D [25(OH)D] associate with PADLs, and to examine whether the association between 25(OH)D levels and PADLs varies at different complement component levels among Chinese centenarians.

Methods: This study was conducted in a group of population-based centenarians. PADLs were evaluated using the Barthel Index. Multiple regressions were used to analyze the associations among 25(OH)D, complements C3 and C4, and PADLs.

Results: Among 943 participants, 672 (71.3%) had physical dependence (PD). After adjusting for potential confounders, serum 25(OH)D and C3 levels were positively correlated with PADLs, while C4 levels were negatively correlated with PADLs (Ps < 0.05). Serum 25(OH)D levels significantly interacted with both C3 (P for interaction = 0.033) and C4 (P for interaction = 0.006) levels on PADLs. At lower complement component levels, the multivariate odds ratios (ORs) of the upper tertile of vitamin D for PD were 0.32 (95% CI: 0.18-0.55) in the C3 group and 0.29 (95% CI: 0.16-0.50) in the C4 group. At higher complement component levels, the ORs in the C3 and C4 groups were not statistically significant.

Conclusions: In a group of population-based Chinese centenarians, we observed that serum complement C3 and 25(OH)D levels were positively associated with PADLs, while C4 was negatively associated with PADLs. The associations between 25(OH)D levels and PADLs were more pronounced in groups with lower serum complement component levels.

Created by admin. Last Modification: Sunday August 9, 2020 13:21:36 GMT-0000 by admin. (Version 3)

Attached files

ID Name Comment Uploaded Size Downloads
14144 Longevity.jpg admin 09 Aug, 2020 13:09 41.85 Kb 135
14143 Long Life - Chian.pdf PDF 2020 admin 09 Aug, 2020 13:09 685.42 Kb 156
See any problem with this page? Report it (FINALLY WORKS)