PAIN has been found to be associated with low vitamin D for decades
People have been using vitamin D to relieve pain for hundreds of years
Double blind clinical trials are now proving that Vitamin D reduces many kinds of pains
- Menstural Cramps Feb 2012 Random Controlled Clinical Trial of 40 women
Women getting vitamin D did not need any pain relievers, vs 40% of the women without vitamin D had to use pain relievers - Dental Pain ' since the 1930's
- Back pain reduced for 95 percent of those who took vitamin D - 2003 file, not web page
"only" 95% of the people with back pain were helped with vitamin D 5000 IU or 10,000 IU daily - pain 'linked with low vitamin D' BBC Aug 2008
- Discover the pain of Vitamin D Deficiency
- More likely to have Chronic Widespread pain when have less than 15 ng – May 2010
- Vitamin D and chronic widespread pain for women - who have less vitamin D than men
- Leg pain 7X more prevalent when vitamin D lower than 20 ng – Oct 2010
- More Arab leg pain when less than 20 ng of vitamin D – Aug 2010
- Overview Rheumatoid Arthritis and vitamin D RA pain reduction for over 300 years (cod-liver oil)
- Patients like me survey found vitamin D to be number one supplement - across ALL problems for pain reduction
- All items in category Chronic Pain and vitamin D 26 items as of Feb 2012
- All items in category Headache and vitamin D 6 items as of Feb 2012
- 100 Million Americans Have Chronic pain – IoM June 2011 Good overview of both acute and chronic pain
VitaminDWiki notices that the majority of the types of pain listed are reduced by adding vitamin D - Vitammin D before, during, and after pregnancy
Vitamin D provided 4X fewer C-sections, 2X fewer pregnancy complications - Vitamin D relieves pain – 2008 2010 - which has the following graphic showing that more people have pain (big circles) at high latitudes
See also VitaminDWiki
- All Overviews 43 overviews as of Nov 2011
- Overview Pain and Vitamin D which will have updates to this post
- Seniors Vitamin D Workshop Most of vitamin D concerns/issues on a single web page
- Low cost co-factors for vitamin D
- What is the best Calcium supplement
- Overview Magnesium and vitamin D
- Vitamin D Recommendations
- Overview Rare Allergic reaction to vitamin D
test yourself with low dose first, to be sure you are not the 1 in 300 who get an allergic reaction to vitamin D - Low Cost vitamin D - including liquid and bulk
- Testing your bone pain provides a free vitamin D test
Press with about 10 lbs (4 kg) of force at the bottom of your sternum and your tibia