Sports and D

Faster reaction time and more strength when have higher level of vit D

ID	Name	Size	Created / Uploaded	Hits
2068	Vitamin D and Athletic Performance - Dec 2011.pdf see wikipage: http://www.vitamindwiki.com/tiki-index.php?page_id=1259	238.52 KB	03 Mar, 2012	2310
1507	Virtually all basketball players and dancers had less than 30 ng - Sept 2010 average age 15. Outdoor athletes were not as deficient	89.40 KB	18 Sep, 2010	3177
1355	Athletes and vitamin D and UV - perhaps more than 2000 IU July 2010 Good review - authors are very cautious about recommending more than the current upperLimit	228.67 KB	11 Aug, 2010	3447
1297	More than 40 ng vitamin D for athletes - July 2010 Excellent paper with lots of figures - see Wiki with same name	227.18 KB	13 Jul, 2010	1897
1129	Vitamin D supplementation and muscle strength 2009 - abstract is in Wiki	106.85 KB	02 Jun, 2010	7437
1004	Vit D and Skeletal Muscle review 2010 VDR	176.93 KB	13 May, 2010	1480
441	Review of vitamin D found to help sports Cannell 2009 one of many by this author	3.91 KB	14 Feb, 2010	636
440	vit d correlated to fitness for post menop women In Davis California 2009	182.55 KB	14 Feb, 2010	935
429	Australian Golfers get enough vit D Even in late afternoon 2009	4.53 KB	13 Feb, 2010	655
428	Can Vitamin D Improve Your Athletic Performance (yes) NYT Sept 2009 runners with UV " improved by an impressive 7.4 percent."	8.57 KB	13 Feb, 2010	635
427	Vit D another steroid hormone for muscle 2009 editorial 2 pg by Holick in Menopause Journal	54.27 KB	13 Feb, 2010	825
426	Vitamin D and sports in Scotland 2008	4.28 KB	13 Feb, 2010	628
425	Athletes should have at least 25 ng of vitamin D 2008 20 pages seems like a very low level	3.89 KB	13 Feb, 2010	641
424	Vitamin D deficiency is endemic in Middle Eastern sportsmen 2010 abstract	3.68 KB	13 Feb, 2010	574
423	Vitamin D May Allow American Olympians To Dominate In 2012 Cannell of vitamin D council May 2009	7.28 KB	13 Feb, 2010	630
422	Vit D and professional sports in Australia 2009 two abstracts	10.52 KB	13 Feb, 2010	612
421	5 independent proofs that vit d helps sports performance 2007 probably Cannell of vitamin D council abstract	37.92 KB	13 Feb, 2010	1017
419	vit D and muscle review 2009	184.19 KB	13 Feb, 2010	1115
418	Peak athletic performance and vitamin D March 2007 Vitamin D Newsletter of Vitamin D Council	415.30 KB	13 Feb, 2010	706
11	Girls with more vitamin D in blood could jump higher	31.00 KB	24 Jan, 2010	816

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