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Nutritional deficiencies of seasoned athletes (vitamin D is 2nd) – Aug 2013

Clipped from Tampa Times

Tackling the toughest health deficiency of all: motivation

Dr. Masley Spoke at BayCare Sports Medicine Conference Aug 3 2013

The top 10 nutrient deficiencies that affect performance and aging in "seasoned athletes''
1. Fiber
2. Vitamin D
3. Long-chain omega-3 fats
4. Calcium
5. Magnesium
6. Vitamin K
7. Trace minerals
8. Probiotics
9. Protein
10. Mitochrondrial support

See also VitaminDWiki

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