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Toggle Health Problems and D

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How to safely, quickly, easily, and at low cost improve your health thru Vitamin D

Start by restoring vitamin D level with 4 pills
Then maintain the Vitamin D level by taking 1 pill every 2 weeks
This pill count assumes:

A healthy, normal-weight adult
Other individuals will need more/fewer pills (tbd links)
Pill = 50,000 IU of vitamin D (cost about 20 cents)
- 30% of individuals with poor guts will need a gut-friendly form

Among all supplements, Vitamin D

Is the lowest cost
Is the safest
Can be used by virtually everyone
- <1% of individuals should not take vitamin D
- not take if contraindicated: a few medications, chemotherapy, etc
Can be taken non-daily
Proven to fight the most health problems (>27)99

50,000 IU capsules of Vitamin D can be obtained everywhere - Jan 2022

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869 visitors, last modified 26 Jan, 2022,

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“One pill every two weeks fights diabetes, cancers, heart failure, and 21 other diseases.”

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Health Problems and D

15,000+ pages in VitaminDWiki
Topic (# in topic)

Acne (20+ studies)

Attention Deficit Hyperactivity Disorder/ADHD (47+)

Alcohol (29+)

Allergy (24+) Overview

Amyotrophic Lateral Sclerosis/ALS (30+)

Alzheimer's (81+) Overview

Ankylosing Spondylitis (20+)

Antibiotics/Probiotics (90+) Overview

Asthma (145+) Overview

Atopic Dermatitis Overview (18+)

Autism (153+) Overview

Vit. D Receptor (14+)

Autoimmune (196+)

Systemic Sclerosis (10+)

Back Pain (42+)

Lumbar Degeneration (14+)

Bipolar Disorder (16+)

Bone - Health (305+)

BMD, Bone loss (55+)

Breathing (445+)

Hay Fever (20+)

Pneumonia (50+)

Burns/Wounds (30+)

Cancer (279+) Overview

After diagnosis (109+)

Bladder (26+)

Bone (8+)

Breast (250+) Overview

Colon (141+) Overview

Gastric (9+)

Leukemia (19+)

Liver (17+)

Lung (54+) Overview

Breast (250+) Overview

Lymphoma (25+)

Melanoma (43+)

Multiple Myeloma (10+)

Metastatic (17+)

Other (66+)

Ovarian (25+)

Pallitive Care (10+)

Pancreatic (55+)

Prostate (101+) Overview

Skin (120+) Overview

Survive (37+)

Thyroid (7+)

{DIV}

Cardiovascular (507+) Overview

Atherosclerosis (56+)

Atrial Fibrillation (20+)

Heart Failure (42+)

HRV (10+)

Statins (80+)

Carpal Tunnel Syndrome (12+)

Cerebral Palsy (6+)

Cholesterol (51+) Overview

Chronic Fatigue (7) Overview

Cognitive (373+) Overview

Anesthesia ==> Cog

Brain (103+)

Delirium (9+)

Dementia (50+)

Mental Illness (300+)

Mental Stress (10+)

Colds/flu Overview

Concussions (25+)

Chronic obstructive pulmonary disease/COPD (17+)

COVID-19 (1300+)

Cystic Fibrosis (51+)

Dental (114+)

Depression (259+)

Anxiety ( 11+)

Omega-3 (29)

SAD (9)

Diabetes (536+) Overview

Hemodialysis (41+)

Magnesium (27+)

Metabolic Syndrome + Mg

Neuropathy (15+)

Prediabetes (30+)

Red Meat (4+)

Retinopathy (8+)

Type 1 Diabetes (46+)

Vitamin D Receptor (23+)

Diseases general (93+)

Ear (17+)

Otitis Media (10+)

Endometriosis (8+)

Falls/Fractures (252+) Overview

Fatigue, Chronic Overview

Fertility/Sperm (134+)

Erectile Dysfunction (12+)

In Vitro Fert. (18+)

Fibromyalgia Overview

Fractures Overview

Ankle (16+)

Bone & Stress Fractures

Bone Mineral Density (28+)

Children (16+)

Hip Fractures (68+)

Vertigo (22+)

Genetics (331+)

CYP24A1 (31+)

CYP24R1 (25+)

CYP27B1 (60+)

Epigenetics (18+)

Telomere (12+)

Vit D Binding (176+)

Vit D Receptor (510+)

Cancer in VDR (79+)

Gestational Diabetes (34+)

Gout (13+)

Gut (202+) Overview

Bariatric (15+)

Celiac (7+)

Clostridium difficile (9+)

Crohn's (38+)

IBD (28+)

IBS (18+)

Ulcerative Colitis (12+)

Hair (20+)

Alopecia Areata (8+)

Health - general (109+)

Human Immunodeficiency Virus/HIV (45+) Overview

Hives (10+)

Hypertension (164+) Overview

Pregnancy (41+)

Hyperparathyroid Overview

Immunity (262+)

Inflammation (169+)

CRP (19+)

Infection (141+)

Influenza Overview

Kidney (225+) Overview

Chronic Kidney (63+)

Dialysis (39+)

Kidney Stones (27+) Overview

Leprosy (16+)

Liver (101+) Overview

Hepatitis-B (12+)

Hepatitis-C (13+)

NAFLD (27+)

Lupus (74+)

Mental Illness (20+)

Mental Stress (5+)

Metabolic Syndrome (105+) Overview

Mortality (296+)

Multiple Sclerosis (404+) Overview

Genetics and Receptor (32+)

Virus (16+)

Muscle (113+)

Sarcopenia (30+)

Muscular Dystrophy (9+)

Myopia (17+)

Obesity (425+)Overview

Child & Youth (60+)

Vitamin D Receptor (16+)

Virus and Obesity (25+)

Weight (67+)

Osteoarthritis (59+) Overview

Knee (26+)

Osteoporosis (215+) Overview

BMD (26+)

Pain - chronic (159+) Overview

Magnesium (13+)

Pancreatitis (10+)

Parkinson's (112+) Overview

Pneumonia (22+)

Pollution (31+)

Pregnancy (884+) Overview

Breastfed (38+)

Caesarean (15+)

Depression (21+)

Dark Skin (30+)

Gestational Diabetes (41+)

In Vitro Fert. (18+)

Iodine (21+)

Magnesium (30+)

Miscarriage (31+)

Multiple Sclerosis (13+)

Omega-3 before and during (49+)

PCOS (15+)

Preeclampsia (55+)

Preterm (116+)

Preterm - Omega-3 (13+)

Stillbirth (8+)

Prostate - BPH (16+)

Psoriasis (70+)

Respiratory Tract Infection/RTI (8+)

Restless Legs Syndrome (15+)

Rheumatoid Arthritis (115+) Overview

Juvenile RA (9+)

Rickets (127+) Overview

Sarcopenia (28+)

Schizophrenia Overview

Sepsis (38+)

Sickle Cell (17+) Overview

Skin (115+) Overview

Aging

Atopic Dermatitis

Hives

Vitiligo (8+)

Sleep (96+)

Sleep Apnea(12+)

Smoking (83+)

Spinal Cord (20+)

Spinal Surgery (13+)

Statins (40+)

Stroke (122+) Overview

Cognitive Impairment (15+)

Depression (9+)

Ischemic (21+)

Thyroid/Parath. (81+) Overview

PTH (34+)

Trauma/Surgery (332+)

Bariatric surgery (12+)

Bone surgery (23+)

Need Vit D (69+)

Ortho. & Hip (69+)

Sepsis (41+)

TBI (22+)

Tuberculosis (120+) Overview

Urinary Tract Infection (15+)

Virus (1335+)

Bird Flu

Cancers after VAX (17+)

Child - years after VAX (11+)

Cognitive (10+)

Dengue (13+)

Epstein-Barr Virus (20+)

Excess Deaths (23+)

Hepatitis (29+)

Herpes or Shingles (13+)

Ivermectin (35+)

Long-COVID (72+)

Magnesium (60+)

Masks (11+)

Omega-3 (14+)

RSV (12+)

Ultraviolet light (16+)

Vaccination (198+)

Vitamin D (650+)

Vitamin D Receptor (31+)

Vitamin K

Zinc (32+)

Vision (100+)

Cataracts (12+)

Dry Eye (15+)

Glaucoma (8+)

Macular Degneration (14+)

Myopia (20+)

People and Low Vitamin D

Infant/Child (821+)

Allergy (36+)

Cancer (13+)

Cerebral Palsy (15+)

Down Syndrome (5+)

Fracture, low energy (10+)

Pneumonia (25+)

Preemie (25+)

Puberty early if low D (9+)

Respiratory (21+)

RSV (25+)

Tonsils (9+)

Vaccination (10+)

Virus (42+)

Military (27+)

Veterans (17+)

Prisoners (14+)

Seniors (427+) Overview

Aging (38+)

Essential Tremor (4+)

Frailty (20+)

Longevity (47+)

Nursing Homes (19+)

Sarcopenia (25+)

Urinary incontinence (15+)

Vertigo (22+)

Skin - Dark (460+) Overview

Pregnancies (30+)

Sports (273+) Overview

Exercise (68+)

Women (193+) Overview

Endometriosis (25+)

Incontinence (16+)

Menopause (17+)

PCOS

Premenstrual Syndrome (20+)

Uterine Fibroid (13+)

Yeast Infection

Youth (173+)

Early Puberty (15+)

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A list includes 241+ pages having many studies
# of studies as of March 25, 2024