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see also Vitamin D content of over 400 types of food
- wiki page:
- Canada will have doubled Vitamin D content of milk and margarine by 2026
- Biofortification with Vitamin D - several studies
- Biofortification with Vitamin D - several studies
- Vitamin D has successfully fortified milk products, bread, orange juice, etc. – meta-analysis Dec 2023
- FDA declared Vitamin D as Generally Recognized as Safe (GRAS) - Jan 2023
- Response to Vitamin D fortification varies from 1 to 10 nmol per 100 IU daily – review Aug 2023
- Vitamin D fortification in Europe preventing 27,000 Cancer deaths, could prevent 129,000 – May 2022
- Bread fortified with Vitamin D - many studies
- CRISPER-edited tomato leaves have 8,000 IU of vitamin D3 per gram - May 2022
- Fortification of foods: 1200 IU Vitamin D daily is safe – Dec 2022
- US children not getting enough vitamin D, recommends free milks and perhaps 3X increased fortification – Sept 2022
- Vitamin D fortification of food provides no bone benefit (typically a tiny amount of D) - meta-analysis July 2022
- Vitamin D fortification could eliminate 1 in 10 Cancer deaths in the EU – May 2022
- Variety of views on optional vitamin fortification of food (Olive oil in Italy in this case) – April 2022
- Vitamin D-fortified bread: Systematic review – March 2022
- Vitamin D fortification of beverages – Review March 2022
- After years of adding vitamin D, Finland now has 38 ng levels - March 2022
- Vitamin D: not one size, type, form, route for all - Jan 2022
- Vitamin D: not one size, type, form, route for all - Jan 2022
- Increased Vitamin D has many benefits (Cancer deaths reduced by fortification in this case) – Nov 2021
- Global map of vitamin D intake (contains about 9 types of errors) – Aug 2021
- Vitamin D fortification of Cows milk (ignores lactose intolerance and poor bioavailability in low fat milk) – Aug 2021
- Fortification with Vitamin D works – 16 studies of Danish experience – July 2021
- Calcidiol (Calcifediol, ampli-D) approved as food supplement by EFSA – (10 micrograms per day) – July 2021
- Honey contains a form of Vitamin D which is rarely measured
- Vitamin D encapsulated in gum arabic 4X more bioavailable (in rat test)- July 2020
- 3 proven ways to increase Vitamin D in eggs – Aug 2020
- 2400 IU of vitamin D needed to get most Northern adults above 20 ng – June 2020
- If diagnosed infertile, more likely to have live birth if Vitamin D fortification – Feb 2020
- Low Vitamin D in Nordic countries – supplementation, fortification, only 20 ng – Jan 2020
- Vitamin D – food fortification around the world, types of microencapsulation – Feb 2020
- Marks and Spencer is first UK retailer to add Vitamin D to all of its breads – Dec 2019
- Salmon dinners (400 IU Vitamin D daily) not enough to stop winter decline (Norway) – RCT Nov 2019
- Vitamin D added to margarine reduced inflammatory bowel disease by 13 percent 30 years later – Nov 2019
- Vitamin D added to cooking oil increased D by 9 ng improved health (Iran) – Oct 2019
- Lower Vitamin D if less food from the sea (Greenland in this case) – Oct 2019
- Kellogg got the FDA to allow a tiny amount more Vitamin D in cereals and bars – Dec 2022
- Very cost-effective to fortify plus supplement with Vitamin D (flour and 400 IU for all children) – Aug 2019
- Vitamin D fortification of yogurt – meta-analysis Aug 2019
- Vitamin D nanoemulsion etc. for fortification, pills, injections, topical and cancer – July 2019
- Bio-engineered Salmon raised in tanks can be sold in US restaurants – July 2019
- Best thing since sliced bread (vitamin D bread was patented and baked in 1929)
- Vitamin D food fortification, Belgium considers 270 IU per kcal of milk or bread– June 2019
- Vitamin D food fortification during pregnancy reduced gestational diabetes in daughters by 13 percent – Nov 2018
- Vitamin D Myths - OTHER
- Vitamin D Deficiency in Europe- need at least 1000 IU to get to even 20 ng – Cashman April 2019
- 2 Australian eggs might provide all of your daily Vitamin D needs – May 2019
- Salmon and IU of Vitamin D per 100 g – Baltic 760, North Sea 360, Farmed 200 – April 2019
- Vitamin D levels dropped when consuming 2 brands of fortified milk in the winter– trial June 2018
- Calcifediol (25(OH)D3) may be 4 X better than Vitamin D for fortification – Aug 2018
- Eat eggs to get of good level of vitamin D (need to eat 35 daily) – Jan 2019
- India wants to cure Vitamin D Deficiency, unfortunately by fortifying with D2 not D3 – Jan 2019
- Some plants accumulate Vitamin D3 or active Vitamin D3 (calcitriol) – Dec 2018
- Whole-Fat or Nonfat Dairy -The Debate Continues (less vitamin D) - Dec 2018
- Some cereals have 12X more Glyphosate than Vitamin D - Oct 2018
- Vitamin D is low in Europe – 40 percent have less than 20 ng – ODEN Oct 2018
- None of the Czech groups got the recommended Vitamin D from food – Oct 2018
- Army Training trying performance readiness bars with 1400 IU of Vitamin D (Dr. Matthews) – Sept 2018
- Full-fat dairy reduced heart disease by 22 percent and stroke by 34 percent (136,000 people, 9 years) – Sept 2018
- Vitamin D food fortification – many trials listed – Aug 2018
- USDA Milk for food banks – only a small portion of the 50 million dollars of milk will increase vitamin D in bodies – Aug 2018
- Vitamin D loading dose of 300,000 IU for children – 3 weeks with capsules, biscuits, injection – RCT Aug 2018
- Hens with Vitamin D were better in at least 5 ways – RCT Aug 2018
- Review of vitamin D from milk products is unaware that skim milk provides little VitD – Aug 2018
- International Conference of Vitamin D Fortification of Food (India) – Sept 2018
- Adding Iodine to salt added 11 percent to goiter states income (how much might vitamin D add) – July 2018
- Children no longer get much vitamin D from milk - fortify at home
- Rationale and Plan for Vitamin D Food Fortification - July 2018
- France wants to reduce hip fractures by drinking 10 glasses of milk daily – April 2018
- Kelloggs finally doubling the vitamin D in UK cereals (to 100 IU) – March 2018
- Vitamin D fortification of cattle would provide you only 80 IU – Aug 2018
- Vitamin D in food not decreased as much by cooking when lemon juice added – Feb 2018
- Prediabetes corrected in 3 months by 1,000 IU of vitamin D as pill or in yogurt – RCT Jan 2018
- Preeclampsia of offspring cut in half if mother who smoked had vitamin D fortified margarine – Dec 2017
- Egg vitamin D levels are not permitted to be restored to levels before chickens were raised indoors – Feb 2017
- Vitamin D content of pork increased 3X with about 10 hours of noonday sun – Nov 2017
- Full-fat milk for children associated with higher Vitamin D and lower BMI – Dec 2016
- Milk – Vitamin D deficiency 2X more likely if lactose intolerant, milk allergy, or low fat milk – 2017
- France is planning to reduce hip fractures by dairy vitamin D fortification (plan will not work) – 2017
- Farmed fish have 2X less Omega-3, 4X less Vitamin D – May 2017
- Vitamin D levels in Finland increased 2000-2011 (supplementation and fortification) – May 2017
- Vitamin D fortification of edible oils in India starting in 2017
- Directly Observed Vitamin D therapy is one of many ways to increase compliance – RCT Feb 2017
- Vitamin D infographic - Vitamin D Foods Org - 2014
- Cereal in Australia can now be fortified with Vitamin D - Oct 2016
- Vitamin D in baby food and supplements varied somewhat from labels – Nov 2016
- Vitamin D fortification is returning to Finland – now 400 IU per 100 gram of butter – Oct 2016
- Marks and Spencer (UK) is adding 80 IUs of vitamin D to sandwiches – Sept 2016
- Weekly pizza fortified with 28,000 IU raised Vitamin D by 30 nanograms – RCT Aug 2015
- FDA doubles the amount of vitamin D permitted in milk – July 2016
- Vitamin D2 from bread yeast is 4 times less bioaccessible than D2 in milk – April 2016
- Low fat milk provides 2.5 times less vitamin D – May 2016
- Farmed salmon is the most toxic food known
- Vitamin D3 fortified bread better than 1,000 IU supplement – RCT April 2016
- Sweden will increase vitamin D food fortification a bit in Oct 2016
- Fortifying breakfast cereal with 200 IU might help -June 2016
- Children 7 times more likely to be vitamin D deficient if drink cows milk without vitamin D – April 2016
- Lard fed to rats has more vitamin D and Omega-3 than does shortening – Dec 2015
- Omega-3 from biofortified eggs is practical (and great for health) – Nov 2015
- Vitamin D does not occur naturally in many whole foods - only 1 in 3 Canadians were aware of this
- Danes opposed to Vitamin D fortification, will get more COPD, diabetes, depression, lupus, leg pain, etc – Oct 2015
- Fish in school lunches added 36 IU of vitamin D and raised blood level in winter by 2 ng – Oct 2015
- Yogurt fortified with K-2, Vitamin D, Mg, Omega-3, etc helped – Oct 2015
- Vegans get very little vitamin D- only 17 percent get at least 400 IU - Sept 2015
- Nanoparticles could be used to increase vitamin D getting to the gut – Oct 2015
- Pill taking is not a problem with vitamin D
- Fatty Fish in diet increases vitamin D level a few nanograms – meta-analysis Sept 2015
- 2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015
- Sweden proposes to increase Vitamin D fortification to US levels - May 2015
- Swedish people in far North have OK vitamin D levels (perhaps from diet) – May 2015
- Cost of getting 400 IU of vitamin D from food has risen much faster than CPI – April 2015
- Cost of getting 400 IU of vitamin D from food has risen much faster than CPI – April 2015
- 1700 IU vitamin D for a year provided no cardiovascular benefit (no surprise) – RCT Oct 2014
- Vitamin D fortification of foods, cosmetics, by mfg and at home (India) - Sept 2014
- Cooked mushrooms (Vitamin D2) did not increase vitamin D serum levels – Aug 2014
- Greenlanders – higher vitamin D if eat more Inuit foods (fatty fish, etc) – Aug 2013
- Elderly 3X more likely to have 30 ng of vitamin D if frequently eat fatty fish, eggs – Aug 2013
- Getting Vitamin D into your body
- Getting Vitamin D into your body
- Schizophrenia increased 40 percent for Spring births after Danes stopped vitamin D fortification – April 2014
- Vitamin D content of over 400 types of food
- Vitamin D fortification of milk helps (proven in Gemany this time) – RCT Dec 2013
- 5,000 IU of vitamin D (in bread) was great – should have continued forever – Oct 2013
- More vegetables or fish, less Cancer – June 2014
- ODIN: Europeans study vitamin D fortification and testing
- 5000 IU of vitamin D in daily bread resulted in 50 ng and improved quality of life– May 2014
- Vitamin D2 from food – perhaps 80 IU daily – April 2014
- Vitamin D from animal increases 6X when consider that already processed by animal livers
- Farmed fish not have enough vitamin D to increase levels – RCT Feb 2014
- Food Sources and Vitamin D
- Sweden has fortified low-fat milk with a small amount of vitamin D since 1983
- Typically takes a century for govts to fortify food with nutrients (like vitamin D)
- Solanum glaucophyllum (a purple flower) produces active vitamin D3
- Thoughts on improving vitamin D policies - Vieth Nov 2013
- Germany does not fortify ANY food with vitamin D, is considering 1000 IU from bread – Nov 2013
- Photobiology of vitamin D in mushrooms and its bioavailability in humans – Jan 2013
- Free-range chicken eggs have at least 3X more vitamin D – Oct 2013
- Cooking reduces vitamin D content by about 30 percent – Oct 2013
- Feed chicken lots of vitamin D, get 6000 IU per egg with no change in production – Nov 2013
- Type 1 diabetes starting to decrease in Finland, they started Vitamin D fortification in 2003 – July 2013
- Danish study of childhood diseases vs vitamin D fortification – May 2013
- 400 IU of Vitamin D fortification of food almost stopped winter decline – Aug 2013
- Speculation on additional sources of vitamin D: UVC, Xray, plants – Sept 2013
- 11,000 IU vitamin D daily from traditional Norwegian diet of cod, cod liver, cod-liver oil, and roe – 2004
- "Free Range Lard" has lots of vitamin D and is good for you
- Vitamin D in US eggs: 2 to 18 IU – March 2013
- UVB on legs of chickens resulted in 70 IU vitamin D per egg yoke – July 2013
- Milk, at 100 IU per glass, no longer provides enough vitamin D – Aug 2013
- Vitamin D from animal products - July 2013
- Most milk did not have the 400 IU of vitamin D - 1992
- Saudi have very little vitamin D fortification of food - April 2013
- Various plants have vitamin D3 and D2 – review May 2013
- Vitamin D in edable portions of animals
- UK Milk producer sets vitamin D day, yet UK milk rarely has vitamin D – March 31 2013
- Can fortify food with 1000 IU of vitamin D - Italy, March 2013
- Milk fortification of 1000 IU got most children above 20ng of vitamin D – March 2013
- Food sources for Vitamin D
- Fortification with Vitamin D
- Health benefits of seafood: Vitamin D, Omega-3, and Selenium – Jan 2013
- Consumerlabs Supplement Survey – Highlights Feb 2013
- How to get Vitamin D and cofactors without taking pills
- Contributions of Sunlight and Diet to Vitamin D Status - Sept 2012
- Vitamin D home fortification- don't wait 100 years for your govt
- Add vitamin D to animal feed to fortify the resulting human food – Oct 2012
- Little vitamin D in various types of milk – Oct 2012
- A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012
- FDA raises the amount of vitamin D2 fortification in bread – Aug 2012
- More Calcium absorbed from formula than breast milk, lacking vitamin D – Aug 2012
- Free-range bacon has 2800 IU of vitamin D per 100 grams
- Vitamin A and dioxin-like compounds in fish liver, etc may block vitamin D – July 2012
- Most people have major problems of milk as a source of vitamin D
- Improved health due to vitamin D fortification in Finland
- Should NZ and Australia increase vitamin D fortification - June 2012
- Food fortified by 440 IU increased vitamin D levels by 8 ng – meta-analysis June 2012
- Vitamin D and Folate fortification of foods - April 2012
- Vitamin D review from Ireland - April 2012
- Diabetics helped with food fortified with 1000 IU vitamin D and Calcium – March 2012
- Vitamin D can fortify a variety of food and drinks – even beer – March 2012
- 5000 IU vitamin D3 added daily to bread raised blood levels to 50 ng – 2009
- Cod liver oil rarely has vitamin D from the liver or even from the cod
- Vitamin D fortification of food - review Dec 2011
- 200 IU per 100 gram of egg yoke when add vitamin D to poultry feed in Europe – Aug 2011
- Alkaline diet is synergistic with vitamin D – Oct 2011
- Vitamin D history back to Egyptians and fortification - Aug 2011
- vitamin D content in foods - 2002
- Free range eggs have 4X as much vitamin D
- Japanese men eating small fish were 32 percent less likely to get diabetes – Aug 2011
- Increasing the ratio of mono to poly fats increased Vitamin D levels by 6 ng – RCT Aug 2011
- FOODLets or Sprinkles might increase vitamin D in children
- 6 days of 7,000,000 IU of vitamin D improved the resulting beef – June 2011
- Cheese fortified with vitamin D
- Mushroom vitamin D2 update – 200 to 1000 IU per 100 gram – June 2011
- Plants and UVB
- Expect some food to have more vitamin D in 2012
- Soup with UVB irradiated mushrooms added 8 ng to vitamin D blood levels – May 2011
- A fish a day keeps the doctor away – Japan 2002
- Increased vitamin D in food without fortification – March 2011
- "Free range" lard has 500 IU vitamin D per teaspoon
- Can triple the vitamin D in carrots - Jan 2011
- Vegan vitamin D levels are only 22 ng – Feb 2011
- Snack fortification – Calcium and 30000 IU vitamin D monthly helped – Jan 2011
- 80 percent of vitamin D from sun rather than from food – Nov 2010
- 200000 IU vitamin D daily can result in Hypervitaminosis in weeks – 1992
- Diets lack micronutrients such as vitamin D - June 2010
- Hypothesis - Reduced food nutrition has reduced our health
- Suppliers surmounting vitamin D fortification challenges – March 2010
- Breakfast cereals have a small amount of vitamin D
- Not much change in vitamin D levels with vegetarian diet – May 2009
- Spinach adds Vitamins C D E and K in a few days under supermarket light - Mar 2010
- Actual vitamin D intake just 200 IU daily - 2010
- Vitamin D from mushrooms: a review on optimisation of the process
- UVB increased Vitamin D2 in mushrooms
- Apparently cods have too much variation in their liver oil nowdays
- Even more growth predicted for vitamin D market - March 2010
- A plea for vitamin D food fortification in India - May 2010
- Vitamin D in Foods: Development of the USDA Database
- Calcium in food increased much more than Magnesium in recent decades April 2010
- Winter babies are more prone to food allergies
- Spike mushrooms with vitamin D
- Eskimos evolved to get and limit Vitamin D from food
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