Supplements


111 items in Supplements category

Supplements taken by the founder of VitaminDWiki

See also cofactors

Overview of cofactors, etc.

Supplement  # of
studies
Increase D
to tissue
How
Often
Magnesium 349
Many people need Mg
Vit D consumes Mg
Muscle pain, Afib
30%Several
times
a day
Vitamin K 152
Hard bones, soft arteries115% 2 day
Omega-3 394
Synergistic with Vit D
Independent of Vit D
30? % 2 day
Calcium 220
Reduce or add Vit K 2 day
Zinc 88
immunity20 ?% if poor VDR 7 day
Boron 37
plants and animals need B+20% 7 day
Resveratrol 47
antioxidant >100% if poor VDRDaily
Also    Vitamin C 54
  Iodine 30
  Iron 68
  Vitamin B12 57
 
Selenium 25   Folate 31

Did you know?
  • Many supplements aid Vitamin D in getting to cells.
  • Some drugs and supplements. and genes restrict Vitamin D from getting to cells
          (More Supplements info below this box)

Learn how Vitamin D is essential for good health
  Watch a 5 minute video "Does Less Sun Mean more Disease?"
  Browse for other Health Problems and D in left column or here
  see also Supplementing and More in the menu at the top of every page
If you have a disease associated with low Vit D take Vit D
Raising your Vit D levels will substantially prevent other low-Vit D health problems
Proof that Vitamin D Works   Getting Vitamin D into your body

Is 50ng enough?   How to restore levels quickly  VitaminDWiki interview and transcript - Jan 2022
Books and Videos 259   Diseases that may be related via low vitamin D
Reasons for low response to vitamin D   Why are doctors reluctant
Cancer studies include:   Breast 252   Colon 141   Lung 54   Prostate 101   Pancreatic 55   Skin 121
Colds and flu   Dark Skin 463   Diabetes 537   Obesity 428   Pregnancy 887   Seniors 428
COVID-19 treated by Vitamin D - studies, reports, videos

10 most-visited pages in Supplements

Id Page Hits Last modification Creator Categories
6743 Vitamin D Cofactors in a nutshell 86709
27 Feb, 2024 23:43
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
9922 Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills 59344
21 Feb, 2020 00:02
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin D and Omega-3
Zinc
Iodine
Vitamin B12
2598 Vitamin D increased absorption of Phosphorus and Calcium in steers – April 2012 38954
20 Dec, 2020 02:09
admin Veterinary and Vitamin D
Rickets
Supplement
1017 Recommended levels of vitamins and minerals - history RDA DRI 34701
23 Nov, 2017 11:17
admin How much Vitamin D
Supplement
Consensus
8987 Supplements 29957
27 Feb, 2024 23:48
admin Supplement
Category
1240 Masterjohn on relationships between Vitamin A D and K – Dec 2010 28296
07 Jul, 2020 01:57
admin Supplement
Toxicity of Vitamin D
Vitamin D and Vitamin A
10426 Ways to improve health 27542
01 Mar, 2024 12:14
admin Supplement
Health
Greger
2768 Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012 26803
11 Aug, 2023 12:30
admin Bone - Health
Supplement
Osteoporosis
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin C
2527 5000 IU Vitamin D3 with some cofactors 16542
08 Jun, 2013 15:23
admin Supplement
Forms of Vitamin D
1506 Silicon or silica as a vitamin D co-factor 16136
15 Mar, 2021 17:11
Editor Supplement
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104 Supplements articles


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29641 visitors, last modified 27 Feb, 2024,
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