Pages tagged with "Vitamin D + Magnesium"

154 pages, most important first (overviews, then meta-analyses, then RCTs, then newest). Combine with another topic

• Magnesium: quick overview by a practicing doctor - May 2026
• Overview Magnesium and vitamin D
• Longevity and healthspan increased by Vitamin D, Omega-3, Magnesium - many studies
• 21 ways that Magnesium is consumed by the body
• Cola Soft Drinks reduce Calcium, Vitamin D, and Magnesium - many studies
• 5 nutrients are lacking in almost everyone (Vitamin D, Magnesium, Omega-3,...) video with transcript
• 60,000 IU of Vitamin D daily for 7 years treats many autoimmune diseases without toxicity (cofactors were used)
• Kidney Dialysis, low Vitamin D, low Magnesium - many studies
• Depression substantially reduced by Vitamin D, Omega-3, Magnesium, etc – many studies
• Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies
• Vitamin D, Omega-3, and Magnesium are synergistic - many studies
• Vitamin D and Magnesium need each other - many studies
• Fluoride reduces Vitamin D and Magnesium - many studies
• Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies
• Type II Diabetics: Most common deficiency is Vitamin D (2nd is Magnesium) – meta-analysis
• ADHD risk factors include low Zinc, Vitamin D, Magnesium and Omega-3 (umbrella review)
• Magnesium raised Vitamin D, lowered blood pressure and Ca to Mg ratio – RCT
• VitaminDWiki items have phrase in the title: 986 Vitamin D, 357 Magnesium, 398 Omega-3, 985 RCT
• Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT
• ADHD significantly treated by daily Magnesium plus weekly Vitamin D – RCT
• Hypertension reduced by Magnesium plus 3,000 IU of vitamin D for 12 weeks – RCT
• Magnesium and Vitamin D - pre-colon cancer – RCT
• Short-term response to 1,000 IU of Vitamin D tripled in obese when Magnesium was added – RCT
• Adding just vitamin D again failed to add bone density (also need Magnesium, Vitamin K, etc) – RCT
• High Vitamin D can unmask an existing magnesium deficiency (Mg is a catalyst and is not consumed)
• Ultraviolet exposure, especially UVA, may lower blood pressure (Vitamin D, Magnesium even better) - review
• Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc
• Boron improves magnesium absorption and may help vitamin D non-responders
• Fluid IV for several days depletes magnesium, phosphate, potassium, Vitamin B1, etc.
• Desert countries can be deficient in Vitamin D, Magnesium and Iron (Saudi Arabia in this case)
• Fluoride lowers IQ in Children (It blocks Vitamin D and Magnesium)
• Microplastics reduce Vitamin D and Magnesium, Vitamin D reduces MP toxicity
• Trigger points (myofascial pain) may be associated with low Magnesium and low Vitamin D
• Why Vitamin D is Useless without This Critical Nutrient (Magnesium)
• Peritoneal Dialysis removes protein, Vitamin D, magnesium, etc.
• Magnesium is vital to Vitamin D in 4 places (maybe 8)
• Depression is fought by BrainHQ (neuroplasticity), Vitamin D, Magnesium, or Omega-3
• It Took Me 30 Years To Learn This (Importance of Vitamin D, Magnesium, etc.)
• Calcium-Magnesium Balance and How it Relates to Vitamin D - Sunil video Dec 2025
• Magnesium-The Switch that Activates Vitamin D - video Dec 2025
• Colon Cancer reduced by adding Magnesium (which increases Vitamin D levels) - Nov 2025
• Chronic health problems and Vitamin D, Glutathione, Omega-3, or Magnesium
• Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.
• Depression reduced by safron, magnesium, omega-3, probiotics, Vitamin D etc. - Review
• Proton pump inhibitors decrease Vitamin D and Magnesium
• Magnesium and Vitamin D
• Genes restrict Vitamin D, Vitamin K, Omega-3, Magnesium, etc.
• The only 3 SUPPLEMENTS you will ever need (Vitamin D, Magnesium, and Omega-3)
• Magnesium increases Vitamin D and decreases mortality - 2013
• Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills
• Low Magnesium is associated with low Vitamin D
• As Breast Cancer get worse, both Vitamin D and Magnesium crash
• These 3 supplements are a no brainer (Vitamin D, Magnesium, Omega-3) - video
• How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 etc.
• Top 3 Supplements to Regenerate Stem Cells and Live Longer (Vitamin D, Omega-3, Magnesium) - video
• Retinopathy in males 6.9 X more likely if low vitamin D and low Magnesium
• Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D
• Long-COVID 3.1 X more likely if insufficient amounts of Magnesium and Vitamin D
• Reduce aging with Vitamin D, Omega-3, Magnesium and Exercise (Patrick video)
• Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help)
• Headache with vitamin D may mean you need Magnesium
• Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video
• Weight loss and Vitamin D, Calcium, and Magnesium
• Vitamin D supplementation often needs Magnesium
• Nitric oxide increased by UVA, Vitamin D, Magnesium, etc,
• Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012
• Hypothesis – Fatigue the day after sex is due to deficiency of Vitamin D, Magnesium, and Zinc
• Autistic children have lower levels of Iron, Vitamin D, Magnesium, etc
• increased Periodontal Disease risk if low Vitamin D, Magnesium, Omega-3 - GRH
• During pregnancy the levels of Vitamin D, Magnesium, and Calcium drop
• Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what
• Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium
• Male prisoners do not get the minimum DRI of Vitamin D, Magnesium, or Omega-3
• Is a health problem associated with Low vitamin D, Low Magnesium, or too much Calcium
• Intracellular Magnesium and Vitamin D - a few studies
• Headaches decreased by Vitamin D, Magnesium etc. – Review
• Exercise Performance improved by Vitamin D or Magnesium – 2021
• Supplement reviews by ConsumerLab – Vitamin D, Magnesium, Vitamin K, Calcium , Boron
• 500 mg of Magnesium for 8 weeks increased Vitamin D by 4 ng
• COVID treatment patent applied for - using Rutin, Vitamin D, Vitamin C, Magnesium, etc.
• Vitamin D, Zinc, Magnesium etc. are needed to fight COVID
• Magnesium and Vitamin D - similar, different and synergistic
• PTH failed to decrease with Vitamin D if overweight and had low Magnesium
• Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy)
• COVID-19 prompts awareness of deficiencies of Vitamin D, C and Magnesium
• Mental health not helped by vitamin D monotherapy (adding Omega-3 and Magnesium help) – review
• Response to Vitamin D increased if take Magnesium and Vitamin K2 – Grassroots
• Response to vitamin D increased 30 percent with Magnesium
• Cytokine storms (COVID-19, etc.) eliminated by Vitamin D (Magnesium helps)
• Weekly Vitamin D plus daily Magnesium is great (reduced depression in obese women in this case)
• Heart problems such as Afib related to little Magnesium, Omega-3, Vitamin D getting to tissues
• COVID-19 risks reduced by Vitamin D, Magnesium, Zinc, Resveratrol, Omega-3, etc. (auto-updated)
• Magnesium and Vitamin D deficiencies associated with worse COVID-19 – Jan, 2021
• No military trainee consumed Vitamin D RDA (most were also low in Magnesium)
• Magnesium (which increases vitamin D) may fight COVID-19
• Vitamin D and Magnesium
• Magnesium is needed by Vitamin D in 8 places - 2013
• Interaction of drugs with Vitamin D, Magnesium, Vitamin B12, Selenium, etc
• Less muscle loss associated with eating more fish (Omega-3, Vitamin D, Magnesium, etc)
• Magnesium increases Vitamin D, which increases Mg. Both increase bone
• Why is teen anxiety increasing so much (no mention of Magnesium, Vitamin D nor Omega-3)
• Arterial stiffness reduced by Omega-3, Vitamin D, Vitamin K2, Magnesium, etc.
• Magnesium, Vitamin D, Omega-3, TSH - importance and testing - Dean and Baggerly
• Some Podcasts by Dr. C Dean – Magnesium, Vitamin D, Iodine, etc.
• Less DNA repair if nutrient deficient (Vitamin D, Magnesium, Omega-3, Vitamin K, etc) – Ames
• Suicide 4X more likely if have Restless Legs Syndrome (perhaps low vitamin D or Magnesium)
• Interactions between Magnesium, Vitamin D, and Calcium
• Poor sleep if low Vitamin D, Magnesium, or Vitamin B6 (NHANES)
• Senior cognition poor if low vitamin D and low Magnesium intake
• Preventing and treating TBI with Vitamin D, Magnesium Omega-3, Zinc, etc – book 2011
• Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc.
• Muscle pain (Low Magnesium) plus Low Vitamin D associated with 10X more Cancer, etc (San Francisco)
• More Magnesium makes more bone when there is enough Vitamin D (petri dish)
• Asthma severe when both Vitamin D AND Magnesium are low
• Dr. Coimbra discusses Vitamin D, Magnesium, Folic Acid, B12, Autism, Depression, etc
• Dr. Coimbra interview covering Vitamin D, Magnesium, Folate, Vaccines
• Vitamin D (1000 IU) and Magnesium (500 mg) spray on Kickstarter
• Hypothesis: Magnesium accounts for some of the variation in vitamin D response
• Decrease Calcium and Increase Magnesium when increasing vitamin D
• Vitamin D - Comparing Symptoms of Hypercalcemia with Low Magnesium
• Magnesium, Vitamin D, Omega-3, B12, Probiotics are the first of top 10 supplements for senior men
• Atrial fibrillation reduced with modest vitamin D levels (did not consider Magnesium)
• Twice as likely to die if Vitamin D was less than 8 ng (or low Magnesium, or low Omega-3)
• Magnesium is associated with better quality of life in COPD, not Vitamin D
• Mineral adsorption and Vitamin D (Magnesium, Calcium, etc) - 2011
• All-cause mortality is related to low Magnesium, rather than low Vitamin D
• Magnesium and Vitamin D very synergistic
• Acid Reflux drugs decrease Vitamin D and Magnesium
• Deficiencies of Vitamin D, Iron, Magnesium, and Zinc all associated with ADHD
• Cardiometaboic problems decreased with increased Vitamin D, unless low Magnesium
• Lower Magnesium associated with lower Vitamin D in Iranian teens
• Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D
• Gastric bypass then pregnant – low Calcium, Zinc, high Magnesium and Vitamin D
• Why deficiencies in vitamin D and magnesium are linked to asthma
• Epilepsy and deficiency of vitamin D and-or Magnesium
• Vitamin D and Opioids both reduce Magnesium, which results in constipation
• Metabolic Syndrome treatment by vitamin D probably helped by Vitamin A, Zinc, and Magnesium
• Hypertension 5 X more likely if low Vitamin D, A, Calcium and Magnesium
• Magnesium reduced calcitriol (active vitamin D) artery calcification in CKD by 50 percent
• If at high risk of vitamin D deficiency, get a higher response if take more Magnesium
• Most people not getting enough Vitamin D, Magnesium, and Vitamin E
• Supplements survey: Fish oil 1st, Vitamin D 4th, Magnesium 6th, Calcium 7th
• Magnesium and vitamin D discussions on Facebook
• Vitamin D level can be high, but little benefit: due to kidney, genes, low Magnesium etc.
• RDA upper limit etc for Vitamin D and Magnesium
• Magnesium Deficiency Reduces Vitamin D Effectiveness
• Vitamin D, K2, Magnesium, etc increase bone density when taking together
• Migraine more common with high vitamin D, perhaps because of low Magnesium
• 400 IU of vitamin D Magnesium and Calcium helped Twin bones
• Depression, vitamin D, Magnesium: no agreement
• Very low on micronutrients such as vitamin D and Magnesium – NHANES data
• Calcium Magnesium softgels recall by NOW Foods – excessive vitamin D
• Know the Importance of Taking Enough Magnesium with Your Vitamin D
• Vitamin D may help absorb magnesium – Pauling 2009