Pages tagged with "Iron"

84 pages, most important first (overviews, then meta-analyses, then RCTs, then newest). Combine with another topic

• The immune system may need nourishment: Vitamin D, Zinc, Iron, Omega-3, etc. - summary of video
• Overview Iron Supplements and Vitamin D
• Anemia and Vitamin D - many studies
• Restless Legs Syndrome - Vitamin D, Iron, etc. - many studies
• Stroke outcomes worse if high level of Iron - several studies
• Anemia 1.6 X more likely during pregnancy if low Vitamin D – meta-analysis
• Low vitamin D - anemia 2.2X more likely (no surprise) – meta-analysis
• Iron increased slightly by small amount of Vitamin D for a short time – RCT
• Anemia (in heart failure) not treated by Vitamin D (they should have added Iron) – RCT
• 2X increase in metastatic breast cancer in young women since 1976
• Italian consensus of recommended Vitamin D, Omega-3, etc
• Iron supplements - 10 reviewed - Jan 2026
• Iron supplementation with much less nausea (Polysaccharide and heme forms)
• Early brain development helped by Iron, Iodine, Vitamin D, Omega-3, Zinc etc.
• Iron feeds tumors (and also kills them)
• So Tell Me . . . What Are You Doing to Prevent Breast Cancer
• Desert countries can be deficient in Vitamin D, Magnesium and Iron (Saudi Arabia in this case)
• Liposomal 101
• Early humans had much higher levels of: Vitamin D, Vitamin C, Iron, Zinc, Potassium, etc
• Liposomal Iron is 3X more bioavailable
• Breastfed infants have low levels of Iron, Vitamin B-12, and Vitamin D (Turkey)
• Short stature (stunting): might be low Vitamin D or K, Iron, Zinc, etc
• Iron deficiency is a cause of Vitamin D deficiency
• Vitamin D, minerals (Mg, Ca, K, Phosphate, Na, Fe, Zn, Cl, Se) and health – 15 studies 2024
• Many of the minerals needed for health are Vitamin D cofactors
• Consensus: Vitamin D is the most needed supplement before, during, and after pregnancy
• The End of Alzheimer's and Dementia if adjust Vitamin D, B-12, Iron, Omega-3, etc.
• Children in hospital: those with COVID had lower Vitamin D, Iron, etc.
• Inflammation causes low iron, which triggers long-COVID
• Need 2X Vitamin D and other micronutrients if eat 2X more calories
• Excellent reviews of supplements at ConsumerLab
• Anemia 8X more likely in infants if low vitamin D
• Low cost cofactors for vitamin D
• Autistic children have lower levels of Iron, Vitamin D, Magnesium, etc
• COVID vaccination makes 6X more antibodies in those having good levels of both vitamin D and Iron
• Vitamin D, Zinc, Magnesium etc. are needed to fight COVID
• Fraternal twin births increasing (twins often associated with low vitamin D)
• Deficiencies of iron and vitamin D are interrelated in women
• Vitamin D levels over 150 nanograms associated with somewhat lower haemoglobin, etc (details behind paywall)
• Anemia in pregnant teens 7X more likely if low vitamin D
• Iron and Vitamin D deficiencies are synergistic
• Anemia is assocated with both very low and very high vitamin D (Mexican seniors)
• Vitamin D, C, A, and E, as well as Iron, Se, and Zinc each augment vaccine response
• Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc.
• Anemia in children 3.5 X more likely if low vitamin D
• Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc
• Vitamins and Metals needed by the Immune System
• Some Religious dietary practices may result in low iron, B12, vitamin D, Zinc, etc.
• Dengue fever immune response and micronutrients (vitamins D, E, A, and Zinc, Iron, Chromium)
• 2X increased chance of anemia (low iron) associated with low vitamin D
• Low iron in teenage girls is 2X more likely if low vitamin D – 2014
• Interaction of drugs with Vitamin D, Magnesium, Vitamin B12, Selenium, etc
• Restless Leg Syndrome linked to brain genes associated with Vitamin D and Iron
• Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc.
• Common deficiencies D3, Omega-3, K2, Mg, B12, E, A, Iodine, etc – Mercola
• Iron deficiency estimated by Smartphone photo
• 5X more likely to be vitamin D deficient if anemic
• Infants who have iron deficiency anemia are 4X more likely to be vitamin D deficient
• Anemia 1.9X more likely in white children having lowish vitamin D
• Vitamin D deficiency 2.5 X more likely in iron-deficient children
• Breastfed infants 6 times more likely to deficient in Vitamin D and Iron
• Large decreases in Vitamin D and Iron during military basic training
• If struggling with mental health you may need Omega-3, Vitamin D. Iron, Probiotics, etc. – US News
• Inflammatory Bowel Disease in children is associated with low Vitamin D, Iron (also low Zinc for Crohn’s)
• Red blood cell association with Vitamin D
• Mineral adsorption and Vitamin D (Magnesium, Calcium, etc) - 2011
• Children 7 times more likely to be vitamin D deficient if drink cows milk without vitamin D
• Deficiencies of Vitamin D, Iron, Magnesium, and Zinc all associated with ADHD
• Iron in blood decreases with vitamin D in males, increases with premenopausal females (Korea)
• Micronutrients (such as Vitamin D) needed during pregnancy
• Oral contraceptives may reduce or increase vitamin D
• IBD deficiencies of Iron and Vitamin D (and new Iron types)
• Anemia associated with lower than 20 ng vitamin D among elderly
• Restless legs syndrome 3X more likely during pregnancy (low vitamin D)
• Vitamin D increases mineral availability which protect against toxic elements
• Anemia perhaps results in low vitamin D for premenosausal women
• Inflammation Anemia in Blacks 8X more likely if less than 20 ng of vitamin D
• Hair loss in women associated with low levels of both iron and vitamin D2
• World map of Iron Deficiency
• Ballet dancers in the winter had more injuries and only 15 ng of vitamin D
• Review of Micronutrients such as vitamin D for women and childhood
• Hypothesis: Premenopausal Iron deficiency causes increased recurrence of breast cancer – 2008
• Why do Saudi postmenopausal women have higher level of vitamin D
• Female Athlete health problems may be due to lack of vitamin D and Iron