Iron and Vitamin D deficiencies are synergistic
Slideshare by Rohit Gehi
He states that Iron Ascorbate is the best form of Iron supplement
Note: It is believed that Ascorbic Acid enhances absorption of Iron
No indication of studies which support his interesting statements, nor his background
Download the PDF format of the slides from VitaminDWiki
Notice that Amazon sells an Iron Ascorbate supplement
25 mg Iron USD 0.10/pill + shipping
See also VitaminDWiki
Anemia in pregnant teens 7X more likely if low vitamin D – April 2015
Deficiencies of iron and vitamin D are interrelated in women – March 2013
Hair loss in women associated with low levels of both iron and vitamin D2 – Feb 2013
Overview Iron Supplements and Vitamin D
- Heme iron polypeptide appears to be 23X better than Ferrous fumarate
Iron deficiency is a cause of Vitamin D deficiency also reviews other forms of Iron
Anemia 1.9X more likely in white children having lowish vitamin D – Jan 2014
Vitamin D pages containing "anemia" in title (16 as of Nov 2021)
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